Episodit
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In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued
The post Social Prescribing: Neurodiversity and the power of human connection – Episode 4 appeared first on The Resilience Centre.
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Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and … Continued
The post Secrets to thriving in any environment appeared first on The Resilience Centre.
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Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued
The post Social Prescribing: The power of conversation – Episode 3 appeared first on The Resilience Centre.
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Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing.
The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.
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Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing.
The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilience Centre.
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Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hope.
The post Rekindling Hope appeared first on The Resilience Centre.
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Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation.
The post Finding your resilience in rejection appeared first on The Resilience Centre.
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In this series, our experienced psychologists, guide you through approaching the difficult, but vital conversation about suicide with your kids. Learn practical advice and compassionate approaches to fostering open communication. Essential listening.
The post Talking About Suicide: A parent’s Guide: Episode 1 appeared first on The Resilience Centre.
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Have you tried Mindfulness but it but found it too difficult? Or thought it didn't work? Not sure what it's all about?
The post Mindfulness appeared first on The Resilience Centre.
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Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” … Continued
The post Dealing with the Dark Days appeared first on The Resilience Centre.
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Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued
The post 20th Anniversary Reflections appeared first on The Resilience Centre.
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Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness.
The post Forgiveness – How to say “Sorry” appeared first on The Resilience Centre.
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Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our … Continued
The post Forgiveness – the process of “letting go” appeared first on The Resilience Centre.
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Clinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder.
The post Bipolar Disorder appeared first on The Resilience Centre.
