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In this special bonus episode, Thomas reads Verse 25 from the Tao Te Ching, offers his analysis, and shares how we can come back to living a life that is more informed by inner balance in a world that is often out of balance.
This episode is dedicated to a cherished member of our team, the late Digo Delgado. His adventurous spirit, kindness, and laugh touched everyone who had the privilege of knowing him. We dedicate this episode in loving memory to Digo, with gratitude for all of his contributions and the time we shared.
✨ Join us at the 2024 Collective Healing Conference
This free, 8-day, online event features conversations with a diverse lineup of 40+ luminaries and experts, including Dr. Gabor Mate, Alanis Morisette, Dr. Peter Levine, Dr. Mariel Buqué, Dr. Stephen Porges, and more. Enjoy healing meditations and explore practical, integrative practices and tools for personal and collective healing. Sign up today to join a growing global community dedicated to building resilience and discovering new pathways to growth, healing, and profound change.
Register for free here:
👉 https://collectivehealingconference.com✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism.
Roshi Joan shares her insights on how decades of practice have equipped her to navigate suffering with resilience, how compassion benefits both the giver and receiver, and the importance of embracing moral challenges with grace. She and Thomas also explore the importance of community, mindfulness, and meditation in healing trauma, and how this can lead to beautiful post-traumatic growth.
✨ Join us at the 2024 Collective Healing ConferenceThis free, 8-day, online event features conversations with a diverse lineup of 40+ luminaries and experts, including Dr. Gabor Mate, Alanis Morisette, Dr. Peter Levine, Dr. Mariel Buqué, Dr. Stephen Porges, and more. Enjoy healing meditations and explore practical, integrative practices and tools for personal and collective healing. Sign up today to join a growing global community dedicated to building resilience and discovering new pathways to growth, healing, and profound change.
Register for free here:
👉 https://collectivehealingconference.com✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.comRoshi Joan Halifax, Ph.D. is a Buddhist teacher, Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico, a social activist, and author, and in her early years an anthropologist. She is a pioneer in the field of end-of-life care and has lectured on death and dying at many academic institutions and medical centers around the world. She has received many awards and honors for her work as a social and environmental activist and in the end-of-life care field. For decades, she has worked with dying people and their families and taught healthcare professionals and family caregivers the psycho-social, ethical, and spiritual aspects of care for the dying.
✨ Connect with Roshi Joan here:
👉 https://www.joanhalifax.orgThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
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Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr. Diane Poole Heller. They discuss Diane’s work in attachment theory, exploring how our early experiences with our caregivers affect our attachment styles, and what we can do to move into secure attachment in our relationships.
Dr. Heller views trauma as a broken connection—with ourselves, our lives, the earth, or other people—and explains how therapists and healers can co-regulate and attune with their clients’ nervous systems to create a safe environment for transforming trauma. Dr. Heller believes that we can interface with the energy of trauma in a way that doesn’t cause overwhelm, and opens us to maturation, spiritual experiences, and changes in consciousness.
She and Thomas also discuss how working collectively in a group amplifies healing, and how all therapists and healers are ultimately agents of grace.
✨ Join Thomas for Collective Resilience: Healing Together in Our Changing World.
You’re invited to join Thomas for a free, LIVE, online event to explore how collective healing can transform our response to current global challenges. Thomas will be joined by the hosts of our upcoming Collective Healing Conference to share insights on building resilience, strengthening connections, and creating positive change in our rapidly changing world.
Register for free here:
👉 https://collectivehealingconference.com✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.comDiane Poole Heller, PhD is an internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution. Her signature approach—DARe (Dynamic Attachment Repatterning experience)—provides therapists and individuals with relevant skills and practical exercises that facilitate healing from attachment and trauma wounds. Diane’s training programs, books, lectures, and work as a therapist have helped countless people in their healing journey toward experiencing greater intimacy, wholeness, and more fulfilling relationships.
✨ Connect with Dr. Heller here:
👉 https://dianepooleheller.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas shares deep insights into how we can embody the soul's wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength to turn difficulties into growth, expansion, and wisdom.
He also offers embodiment practices to help us connect our physical and emotional data streams, creating a more coherent awareness of our internal processes, and increasing our natural intuition and capacity for change.
As Thomas explains, we are all part of an interconnected world, but trauma tends to create a sense of separation. Reconnecting to the essence of life helps us develop a deeper sense of ourselves so that we can achieve greater regulation and resilience.
✨ Join Thomas for Collective Resilience: Healing Together in Our Changing World.
You’re invited to join Thomas for a free, LIVE, online event to explore how collective healing can transform our response to current global challenges. Thomas will be joined by the hosts of our upcoming Collective Healing Conference to share insights on building resilience, strengthening connections, and creating positive change in our rapidly changing world.
Register for free here:
👉 https://collectivehealingconference.com✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan's holistic approach to economics, deeply rooted in spiritual and cultural values, prioritizes individual and collective happiness and wellbeing over profit and expansion of capital.
Julia explains the concept of Gross National Happiness (GNH) in Bhutan, contrasting it with the more conventional measure of Gross Domestic Product (GDP), and how this system is more regenerative than extractive, less driven by overconsumption, and leads to better outcomes for people and the environment.
At a time of personal and collective trauma, burnout, and loss of hope, strengthening our capacity for inner wellbeing and authentic leadership is critical for enabling and inspiring wider organizational and systemic transformations.
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/Julia Kim is an explorer of the terrain connecting inner transformation and systems change. She draws on her past career as a physician and public health researcher in Africa and Asia, Senior Policy Advisor at the United Nations (UNDP and UNICEF), and Program Director at the Gross National Happiness (GNH) Centre Bhutan. She integrates global experience in the fields of leadership development, contemplative practice, program facilitation, research, and policy in the fields of wellbeing, wellbeing economics, global health, and sustainable development. Julia is an associate of the Presencing Institute, and an Executive Committee member of the Club of Rome. She holds degrees from Cornell University, the University of Manitoba, Tufts University, and the London School of Hygiene and Tropical Medicine.
✨ Connect with Julia here:
👉 https://www.linkedin.com/in/julia-kim-36873644/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence in guiding others. Ruth shares her wisdom on racial healing, the power of community, and the role of artistry as cultural medicine.
She and Thomas explore the healing potential of mindful communication and the value of embracing impermanence to alleviate suffering. Ruth also shares reflections on integrating Buddhist Dharma teachings into social contexts and how words can heal when used with conscious intention.
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.com✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/Guest Bio
✨ Connect with Ruth here:
👉 https://ruthking.net/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss the profound impact of trauma and the power of healing through collective and community-based approaches.
V shares her personal journey from a tumultuous childhood to becoming a global advocate for women's rights, emphasizing the transformative power of love, art, performance, and community in overcoming trauma and reckoning with the harms of patriarchy.
They explore the revolutionary work of the City of Joy in Congo, and how its unique, supportive environment fosters healing and helps elevate women into community leaders. V's experiences in war zones and with victims of violence highlight the pervasive and normalized violence against women, influencing her life's mission to address this global issue.
This conversation includes the topic of sexual abuse. While it is not the primary topic, and it is addressed with care and sensitivity, we wanted to offer this content warning for listeners who may not want to engage with this subject.
✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real.
Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world at large, allowing you to break down the barriers to true intimacy.
Enjoy two complete, online courses from Thomas and couples therapy expert Terry Real.
👉 https://terryreal.com/love-trauma-relationships/
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comV (formerly Eve Ensler) is the Tony award-winning playwright and author of the theatrical phenomenon, The Vagina Monologues. She is the author of books including The Apology and In the Body of the World, as well as The New York Times best-seller I am an Emotional Creature. She helped create the play That Kindness: Nurses in Their Own Words presented by BAM. She's the founder of V-Day, a global activist movement that has raised over 120 million dollars to end violence against all women (cisgender and transgender,) those who hold fluid identities, nonbinary people, girls, and the planet—and the founder of One Billion Rising, the largest global mass action to end gender-based violence in over 200 countries, as well as a co-founder of City of Joy. She writes regularly for The Guardian.
✨ Connect with V here:
👉 https://www.eveensler.org/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by filmmaker, philanthropist, and activist Abigail Disney. They discuss how Abigail’s activism has been informed by the darker aspects of the Disney company and family legacy, and how that legacy is reflective of larger problems in American society.
They also dive deep into the idea of moral injury, which arises when individuals are forced to act against their ethical values, leading to deep psychological and emotional wounds. She and Thomas explore how moral injury can result from systemic failures and the personal struggles of those in conflict zones. Abigail critiques the tendency to flatten historical figures into one-dimensional heroes or villains, arguing for a more nuanced understanding of their actions and legacies.
She and Thomas agree on the need for collective healing processes to address the toxic impacts of hyper-individualism and the collective trauma of global conflicts. Abigail stresses the importance of remaining open to uncertainty, and advocates for humility and flexibility in addressing complex societal issues, suggesting that this approach is essential for building a more understanding and peaceful society.
✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real.
Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world at large, allowing you to break down the barriers to true intimacy.
Enjoy two complete, online courses from Thomas and couples therapy expert Terry Real.
👉 https://terryreal.com/love-trauma-relationships/
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comAbigail E. Disney is a philanthropist and social activist who has worked with organizations supporting peacebuilding, gender justice, and systemic cultural change. She is an Emmy award-winning documentary filmmaker and Chair and Co-Founder of Level Forward, an ecosystem of storytellers, entrepreneurs, and social change-makers dedicated to balancing artistic vision, social impact, and stakeholder return. She created the nonprofit Peace is Loud, which uses storytelling to advance social movements, and the Daphne Foundation, which supports organizations working for a more equitable, fair, and peaceful New York City.
✨ Connect with Abigail here:
👉 https://abigaildisney.com
👉 https://americandreamdoc.com
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
In this guided meditation, Thomas invites you to expand your awareness and tune in to the subtle light of your soul.
✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real.
Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world at large, allowing you to break down the barriers to true intimacy.
👉 https://terryreal.com/love-trauma-relationships/
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive group.
He shares how the intimacy and closeness of group healing spaces enable participants to be more open and present, which facilitates a coherent and resonant experience for all involved. In these settings, the healing of the individual is amplified by the attention and emotional feedback of the group, and vice versa. Thomas also explores how this concept can be scaled up, and how what he calls “collective witnessing” could be the key to integrating and healing the wounds of the past so that our societies can imagine and create a better world for the future together.
✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real.
Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world at large, allowing you to break down the barriers to true intimacy.
Enjoy two complete, online courses from Thomas and couples therapy expert Terry Real.
👉 https://terryreal.com/love-trauma-relationships/
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated.
Elise shares personal insights about grounding and releasing anger, and the powerful healing potential of setting honest boundaries.
She and Thomas explore how increasing our inner resourcing and individual capacity for discomfort can help us detoxify wounds inherited from previous generations, bring us closer to nature, and collectively reduce polarization in society.
✨ Join Thomas and couples therapy expert Terry Real for a free, LIVE event: Daring to Embrace Intimacy in a Fractured World
On July 18, Thomas and Terry will come together to explore how trauma in our world creates a pressure cooker for our day-to-day relationships, and share tools and practices to help you shift from conflict to connection to heal your relationships—with yourself, your partner, and the world at large.
Sign up for free here:
👉 https://terryreal.com/embrace-intimacy-th✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comElise Loehnen is a New York Times bestselling author and the host of the podcast, Pulling the Thread, where she interviews cultural luminaries about the big questions of today. She’s the author of the New York Times bestselling On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good. She has also co-written 12 books. She was the chief content officer of goop, where she co-hosted The goop Podcast and The goop Lab on Netflix, and led the brand’s content strategy and programming. She was previously the editorial projects director of Conde Nast Traveler and the editor at large and deputy editor of Lucky Magazine, where she served as the on-air spokesperson.
✨ Connect with Elise here:
👉 https://eliseloehnen.com👉 https://eliseloehnen.substack.com
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
On this episode of Point of Relation, Thomas is joined by Christiana Figueres, an internationally recognized leader on global climate change. They discuss her extensive work in helping to create global regulatory frameworks around climate change, and how we can apply the power of our agency as a collective to work towards regeneration instead of creating more destruction.
Christiana and Thomas observe how our individual healing processes mirror the social transformation humanity must undergo to address the climate crisis. They explore how we can fertilize the ground of possibility and see climate change not as an inevitable disaster, but as a portal for change and an opportunity to heal global injustices.
✨ Join Thomas and couples therapy expert Terry Real for a free, LIVE event: Daring to Embrace Intimacy in a Fractured World
On July 18, Thomas and Terry will come together to explore how trauma in our world creates a pressure cooker for our day-to-day relationships, and share tools and practices to help you shift from conflict to connection to heal your relationships—with yourself, your partner, and the world at large.
Sign up for free here:
👉 https://terryreal.com/embrace-intimacy-th✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comChristiana Figueres is an internationally recognized leader on global climate change. She was Executive Secretary of the United Nations Framework Convention on Climate Change from 2010 to 2016. She directed numerous successful Conferences of the Parties, culminating in the historical Paris Agreement of 2015. She is the co-founder of Global Optimism, co-host of the podcast “Outrage & Optimism” and is the co-author of the recently published book, The Future We Choose: Surviving the Climate Crisis.
✨ Connect with Christiana here:
👉https://christianafigueres.com/👉https://www.outrageandoptimism.org/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
In this special bonus episode, Thomas guides us through the 3-Sync Meditation Practice, a foundational meditation in Thomas’ teachings. “3-Sync” refers to the synchronization of our physical, emotional, and mental experiences. It’s a simple practice to help generate presence and digest whatever arises. You can return to this practice again and again when you are experiencing overwhelm, or just need a moment for space and integration in your day.
✨ Join Thomas and couples therapy expert Terry Real for a free, LIVE event: Daring to Embrace Intimacy in a Fractured World
On July 18, Thomas and Terry will come together to explore how trauma in our world creates a pressure cooker for our day-to-day relationships, and share tools and practices to help you shift from conflict to connection to heal your relationships—with yourself, your partner, and the world at large.
Sign up for free here:
👉 https://terryreal.com/embrace-intimacy-th✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas discusses three foundational concepts of mystical teachings: Awareness, Movement, and Ethics.
He explores how mindfulness synchronizes our awareness with our perception, how Taoism and other wisdom traditions help us integrate the past so we can be more present in the flow of life, and how internal regulation and spaciousness make us less dependent on external rules and validation.
Thomas emphasizes how these powerful spiritual tools can help us to deepen, evolve, and unify our experience of life.
✨ Join Thomas and couples therapy expert Terry Real for a free, LIVE event: Daring to Embrace Intimacy in a Fractured World
On July 18, Thomas and Terry will come together to explore how trauma in our world creates a pressure cooker for our day-to-day relationships, and share tools and practices to help you shift from conflict to connection to heal your relationships—with yourself, your partner, and the world at large.
Sign up for free here:
👉 https://terryreal.com/embrace-intimacy-th✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg.
They discuss how meditation brings us deeply in touch with how connected we all are, and helps us embrace our authentic selves. Sharon has worked extensively bringing tools of yoga, meditation, and community building to those in caring and healing professions. She stresses the importance of balance and explains how meditation and mindfulness practices can help us be present with suffering as well as joy—without causing ourselves undo harm or dissociating from our problems.
She and Thomas explore the Buddhist emphasis on love, connection, and community, and how understanding and caring for ourselves is our greatest tool in caring for others and the world.
Key points from this episode include:
Learning from meditation to sit with painful feelings and approach them with compassion Helping people get back in touch with their tools of resilience The importance of community building in trauma healing How our spiritual practice can help us meet the challenges of the world instead of bypassing them Integrating inner work and outer expression The traumatized compulsion to serve others and how we can be more introspective to understand our motivations and intentions✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comSharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & loving-kindness meditation to mainstream American culture. A co-founder of The Insight Meditation Society in Barre, MA, Sharon is the author of thirteen books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindess. She hosts the popular podcast, The Metta Hour.
✨ Connect with Sharoon here:
👉https://www.sharonsalzberg.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by Taiwanese Buddhist nun, scholar, writer, and Founder of the Woodenfish Foundation, Venerable Dr. Yifa, PhD.
They discuss the relationship between science and religion, focusing on how modern scientific advances can be viewed from a Buddhist lens, and the philosophical and ethical questions posed by new technology.
Dr. Yifa shares how she chose the path of becoming a Buddhist nun, and how the discipline she learned in that process has helped her in her academic studies and life.
She and Thomas explore how both religion and science offer avenues to pursue fundamental truths and discuss how Buddhist and Taoist teachings can help us become mindful, helpful people who contribute positively to the collective karma of humanity.
✨ Become a member of Thomas Hübl’s membership community, The Mystic Café, and join us for an all-new 10-Day Challenge: Reconnect to the Essence of Life
👉 https://www.mysticcafeonline.comThe new 10-Day Challenge offers a deeper dive into embodiment practices to help you find freedom and enjoyment in the present moment and embody the wisdom of the soul.
The daily videos include guided meditations, practices, and teachings you will explore together in The Mystic Café - a worldwide membership community with Thomas, featuring monthly live teachings, discussions, and Q&A.
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comVenerable Dr. Yifa, PhD is a Taiwanese Buddhist nun, scholar, and writer. Ordained in 1979, She holds a law degree from the Taiwan National University, a Master's in Comparative Philosophy from the University of Hawaii and a doctorate in religious studies from Yale University. She has been the Dean at Fo Guang Shan Buddhist seminary and served as a department head and Dean of the University of the West in Los Angeles. Her main area of research is Buddhist monasticism and she is the author and co-author of multiple books, including The Origins of Buddhist Monastic Codes. In 2002, she established the Woodenfish Project to conduct the “Humanistic Buddhist Monastic Life Program” for college students to experience life in monasteries, as well as “Buddhism in China—Buddhist Seminars in Sacred Sites” for scholars and graduate students.
✨ Connect with Dr. Yifa here:
👉 http://www.woodenfish.orgThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by the Founder and CEO of the Agape International Spiritual Center and the author of Life Visioning, Michael Beckwith.
They discuss how believing in possibility and maintaining hope are essential to growth, transformation, and our ability to live an authentic and fulfilling life.
Michael shares his insights into how our minds have been hijacked by news, media, and circumstances beyond our control, and shares practices and strategies for gaining sovereignty over our awareness.
He and Thomas explore how we can ask ourselves more empowering questions instead of succumbing to disempowerment and hopelessness. Michael stresses that believing in the potential of humanity and focusing on community can help us experience greater healing and positive change in our lives.
✨ Become a member of Thomas Hübl’s membership community, The Mystic Café, and join us for an all-new 10-Day Challenge: Reconnect to the Essence of Life
👉 https://www.mysticcafeonline.comThe new 10-Day Challenge offers a deeper dive into embodiment practices to help you find freedom and enjoyment in the present moment and embody the wisdom of the soul.
The daily videos include guided meditations, practices, and teachings you will explore together in The Mystic Café - a worldwide membership community with Thomas, featuring monthly live teachings, discussions, and Q&A.
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comMichael Bernard Beckwith is the Founder and CEO of Agape International Spiritual Center and author. A sought-after evolutionary leader, speaker, and meditation teacher, tens of thousands join Michael online for services every Sunday at Agapelive.com. His podcast, Take Back Your Mind, is available wherever you get your podcasts.
✨ Connect with Michael here:
👉 https://michaelbeckwith.com/
👉 https://agapelive.com/Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
On this episode of Point of Relation, Thomas dives deep into the foundational concept of wisdom - exploring what it takes to cultivate wisdom within ourselves, and how the individual effects of wisdom are deeply intertwined with the whole of humanity.
Thomas believes that wisdom arises when we grow and mature through difficult circumstances, integrating what we learn from these experiences and allowing ourselves to expand. Practicing presence can be challenging for many of us, but the more we integrate the past, the easier it gets.
Presence, as Thomas explains, is a beautiful gift that transcends time. And learning how to live in presence and connection with the whole of existence, the good and the bad, is how we develop wisdom.
✨ Join Thomas for a free, live event - Reconnect to the Essence of Life: Practices for Embodying the Wisdom of the Soul
👉 https://www.mysticcafeonline.com/reconnect/
In this LIVE online event, Thomas will share the importance of embodying and grounding our spiritual practice in our daily life.
When we are grounded in life situations, we gain the courage, curiosity, and strength to turn difficulties into growth, expansion, and wisdom. We become what Thomas calls, "An ally of life."
If you'd like to learn how to find freedom and enjoyment in the present moment, visit the link above to register for the free event.
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by Koshin Paley Ellison - an author, Zen teacher, Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care. They discuss the deep benefits of Buddhist meditation practice, and how it can enhance the benefits of traditional therapy - allowing us to go to greater depths in our healing work by teaching us how to be present with pain.
Koshin has applied these teachings through his own healing journey and in his groundbreaking program for healthcare workers that developed during the pandemic. He and Thomas explore how the relevance of the Four Noble Truths of Buddhism, honing in on truth #3: that we, as human beings, can actually change.
Koshin believes that by shifting from a model of self-care and self-orientation to an understanding of care that is service-oriented and inclusive of all people, we can learn to see our reality from new perspectives and find joy through more meaningful connections.
✨ Join Thomas for a free, live event - Reconnect to the Essence of Life: Practices for Embodying the Wisdom of the Soul
👉 https://www.mysticcafeonline.com/reconnect/
In this LIVE online gathering, Thomas will share the importance of embodying and grounding our spiritual practice in our daily life. When we stay grounded in life situations, we become what Thomas calls "An ally of life" -- becoming more present and experiencing more freedom and joy.
If you'd like to learn how to harvest wisdom, agency, and purpose to be in a deeper alliance with life, visit the link above to register for the free event.
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comKoshin Paley Ellison is an author, Zen teacher, Jungian psychotherapist, and co-founder of an educational non-profit called the New York Zen Center for Contemplative Care. His books, grounded in Buddhist wisdom and practice, have gained national attention. Through its educational programs, retreats, and Soto Zen Buddhist practices, the New York Zen Center touches thousands of lives every year.
✨ Connect with Koshin here:
👉 https://zencare.orgThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl -
Thomas is joined by the founder of the Ergos Institute of Somatic Education and the developer of Somatic Experiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and how the bottom-up approach of Somatic Experiencing helps to heal trauma by addressing the body first.
Peter shares fascinating anecdotes from his own personal and professional history and explains how trauma is transmitted through generations, along with important information about survival and spirituality.
He and Thomas focus on connection as a crucial, if not THE most crucial element of trauma healing, and how grieving and witnessing pain together can bridge massive cultural divides.
✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:
👉 https://www.attunedbook.com/
✨ Sign up for updates by visiting our website:
👉 https://pointofrelationpodcast.comPeter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute for Somatic Education and the Founder and Advisor for Somatic Experiencing International. He is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma. He has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy.
Peter's new book, An Autobiography of Trauma: A Healing Journey is available at:
Ergos Institute, Barnes & Noble, Amazon, Amazon UK,
Inner Traditions, Books A Million, and Bookshop.org✨ Connect with Peter here:
👉 https://www.somaticexperiencing.com/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl - Näytä enemmän
