Episodit
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In this episode, Aubin Palmer welcomes Elizabeth Tidwell to discuss the importance of understanding menstrual cycles for women, especially in business. Elizabeth shares her personal journey from feeling disconnected from her femininity to embracing the power of her menstrual cycle. They explore the four phases of the cycle, the societal misconceptions surrounding menstruation, and how women can harness their unique energies during different phases to empower themselves in both personal and professional realms. In this conversation, Elizabeth Tidwell and Aubin Palmer explore the profound connection between women's menstrual cycles and their emotional, physical, and spiritual well-being. They discuss the importance of self-compassion, the unique strengths of each phase of the cycle, and how to align personal and business tasks with these natural rhythms. The dialogue emphasizes the power of rest, intuition, and the collective strength of women, encouraging listeners to embrace their cycles as a source of wisdom and empowerment.
Takeaways
Each phase of the cycle has unique strengths and challenges.Aligning business tasks with cycle phases enhances productivity.Cycles are a source of wisdom, not a burden.Ready to Elevate Your Mindset, Marketing & Money?
Join Ambitious Women Collective for expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven womenâbecause success is easier (and more fun) together! Join today!
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In this episode, we sit down with Tasha Brown, a powerhouse entrepreneur who has successfully built and owned four businessesâall by following her intuition. Tasha shares how learning to trust herself has brought her peace, confidence, and the courage to take risks others might shy away from. She reveals how doing the next right thing has led her to incredible opportunities, with even bigger things on the horizon. If youâve ever wondered how to make bold moves without fear, this conversation is for you! Tune in and get inspired to step into your power!
And follow Tasha on IG @lifewith_tasha and on LinkedIn @TashaBrown
Ready to Elevate Your Mindset, Marketing & Money?
Join Ambitious Women Collective for expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven womenâbecause success is easier (and more fun) together! Join today!
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If you are not creating the money you would like right now you need to look at the resistance you have to receiving money. There are beliefs you are holding onto putting you into resistance that you are ready to let go of and be in full flow. Listen to this episode of how I have opened up to full flow to receive and the miracles that have happened immediately because of it.
And answer these 5 questions to open up and receive more today:
Why do I truly want to receive more money in my life?How might my life improve if I were able to receive more money?How might I be able to help others if I were to receive money?What signs might I see when a new flow of money is around the corner?What step can I take today to align with my true abundant potential?Ready to Elevate Your Mindset, Marketing & Money?
Join Ambitious Women Collective for expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven womenâbecause success is easier (and more fun) together! Join today!
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If you're at all worried if its okay for your kids that you are following your dreams, you have to listen to this episode my own daughter, Maggie Palmer, created all on her own and then played for me. She created it to help her follow her own dreams and knew that sharing what she knew with others would help her too.
I didn't even realize she knew so much or even the format of a podcast! But this episode proves it: they are watching you. They are learning from you by example. And they will follow their dreams because you followed yours!
Maggie gave full permission for me to share this and said she was so excited to see who it helps. So if this helps you at all, let her and me know on Instagram @aubinpalmercoaching
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Join for this special episode talking with Carrie Butler who lost everything but in that, found her power and joy of life that she has kept ever since.
Carrie is the mother of four children, two son-in-laws and three granddaughters. She works as a licensed Realtor and the Assistant CEO of KW South Valley (Keller Williams). Carrie tends to immediately love people, knowing that like her own life, each has a story. Carrieâs story is one of great loss, but also one of strength, determination and power.
In November of 2018, Carrie nearly lost her life as the result of an eight year addiction to prescription painkillers. Following a week in the hospital, she promised her family she would check herself into an in-patient facility. For 51 days she was isolated from her children and family; she worked like she had never before, all day every day, sorting through emotional scars, trauma and much-needed healing. She was surrounded by angels, both seen and unseen, including a group of highly skilled physicians, therapists, and new friends fighting similar battles. Despite the lack of real support from family, with courage she became sober and survived.
Carrie is not alone in this journey of being âhumanâ and overcoming challenges. Together, we are what makes up mankind, all here to help others in their personal journeys. Perhaps yourself or a loved one can gain hope and healing from her experiences. In that she finds further healing. She firmly believes our mission in life is to help one-another, through this our weaknesses become our strengths.
If you'd like to reach out to Carrie she can be found on instagram and facebook.
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You are invited to submit your story to be part of a collective that will be compiled into a book aimed at helping women recognize and embrace their inner power. Life presents many challenges, but by sharing your experienceâwhether through a story or a poemâyou can inspire others and create a ripple effect. Your voice will help more women realize that they have the strength within themselves to shape new outcomes and witness miracles.
My goal is to gather at least 50-100 submissions to create a book that will empower women everywhere. This book will be donated to womenâs shelters and similar facilities, and published on Amazon at an affordable price, ensuring it reaches as many women as possibleâfar beyond what any of us could do alone. Your participation is invaluable, and I am deeply grateful for your willingness to share your story. Together, we are stronger, and the impact we can make is immense.
The deadline for submissions is March 1, 2025 so that I can edit, format and publish this year!
Looking forward to reading your stories and poems and will keep you updated on the process!
https://docs.google.com/forms/d/e/1FAIpQLScetNfj4TyaQ2fd8DKcDmIF6G3grWxHmlnijWEK2HsYC1dkXg/viewform?usp=preview
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This is a special episode with Mrs Utah 2024 Chelsie Rasmussen. She shares a power story that goes beyond business to trauma and owning your identity as a woman. After suffering multiple sexual assaults, including with a medical provider, she said enough is enough and worked on healing herself so that she could stand up and make a difference for others. Listen to this episode to hear how she has been healing and how competing for Mrs Utah was a big part in her own journey and has opened up so many opportunities for her to make a big impact. It has been a ripple effect and you donât want to miss hearing how this has happened for her and how it can happen for you too.
You can follow and learn more about Chelsi on Instagram at @chatwithchelsi and @mrsutahamerica
And if you are ready to make your own ripple effect, I am officially now taking submissions to create a book with lots of power womenâs stories to give more women power in whatever circumstances they may be in. See all the details and share your story or poem here: https://docs.google.com/forms/d/e/1FAIpQLScetNfj4TyaQ2fd8DKcDmIF6G3grWxHmlnijWEK2HsYC1dkXg/viewform?usp=sharing
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Abundance is easier than you might think. If you really want to learn how to enjoy creating more and feeling gratitude and enough in the process, this is the best way. And I share 3 simple things that have worked for me in creating abundance everyday that makes miracles happen in all of life. Abundance is my word for 2025 so I have plenty to share today and know more will come. Listen to this episode to start living in abundance yourself today!
If you want more help really becoming an abundant and wealthy woman I also have a list of 33 things you can do today to start BEING her! Pick which ones align with you the most, but watch the magic happen as you start believing and being the wealthy women you really are! Get your copy here: https://www.aubinpalmercoaching.com/bewealthywoman33
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Do you feel like business has lost some of the fun and adventure you thought it would be? Listen as Power Woman Clara shares how she has taken her adventurous lifestyle she always had, and used to be fully enjoy motherhood and entrepreneurship. The journey is the whole point, so why not have fun doing it?
Clara is a life coach for mothers and helps them find the joy and adventure again with motherhood in a whole new way they will love. You can follow her and learn more about working with her on Instagram @clara_the_exploradora or YouTube @claratheexploradora
And if you really want help creating your business desires this year, then join the waitlist for Ambitious Women Collective! We meet weekly and focus on your mindset, marketing and money to make your work have more structure and flow and because of it, an effortless process. Join the waitlist here so you don't miss next time it opens to join. No commitment, just more information provided to you!
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Have you set goals for 2025 yet? Did these goals come from wihtin or more external on what you "should" do or want? What if you focused on finding your desires for 2025 from ideas that came from you and not what other people do?
Listen to this episode to learn how I have let go of goals and focus on desires instead! I'll help you see how to find your desires, why you want them and how to create them this year!
This is a must listen for any ambitious woman who is done feeling failure in her goals and is ready to feel expansion and purpose in the whole process!
And if you really want help creating your business desires this year, then join the waitlist for Ambitious Women Collective! We meet weekly and focus on your mindset, marketing and money to make your work have more structure and flow and because of it and effortless process. Join the waitlist here so you don't miss next time it opens to join. No commitment, just more information provided to you!
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As a special end of the year treat, I am re-releasing two of my most popular and favorites of mine.
This episode is all about how to move past the fear of "getting it right" and how to move past the fear that perfectionism can create. It will help you identify what you're actually worried about and actually get it right in the end!
And if you like this podcast and itâs helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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As a special end of the year treat, I am re-releasing two of my most popular episodes (and favorites of mine).
This episode is all about knowing what hustling really is and why it's less about what you do and more about the energy you are in doing it! It will help you identify when you are in hustle and how to get out of it, to work hard, effectively and effortlessly! It's a must listen even if you've heard it before to end this year in full power!
And if you like this podcast and itâs helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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What is the focus of your business? Is it just the numbers of how it is growing? Or do you focus on the service, purpose and passion for what you do as well? Listen to this weekâs episode to see how giving more attention to the service and people you help will actually help you be more magnetic and create money as a byproduct. Choosing to focus on your passion and those you are serving does not mean you will stop making money, in fact it will help you keep creating more in the long run in a sustainable way. If you're ready to create more money without the stress and hustle this episode is a must listen.
And if you need any help really doing this as you end the year and step into 2025, send me an email at [email protected] and we can talk about what your service and passion is to help you create more money naturally as a byproduct too.
And if you like this podcast and it's helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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If you want to be inspired to have natural success in business and life, then Amyâs story is a must listen. She was passionate about fitness and people felt it an asked her to create things to share it and before she knew it she had a great business. But she was also a mother to 6 children and decided to do it all in a way that created balance and the ability to thrive in her own health and fitness, help others do it in her business and always keep her family a big part of it all. Listen to her story of how this all unfolded and follow her on Instagram @absbyamy and her website www.absbyamyfitnessapp.com to get her fitness app and live classes.
And if you like this podcast and it's helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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This is a special episode that is a guided meditation I led at the beginning of Ambitious Women a few weeks ago. Every week after everyone shares their wins, I lead the group in a meditation. It is never planned or scripted, but what I feel intuitley to help the women with that day. As I was finishing this one I felt strongly I needed to share it here on the podcast too for someone. Maybe that someone is you? It's short but powerful in helping you connect and be one with your past self from just 1 year ago and future self in 1 year. Listen and please share if its impactful for you.
And if you like this podcast and its helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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Carrie went from needing a business, to not wanting that business, to finding a way to create the exact business she wanted. It was a journey but so worth it. She expresses in this episode how that journey helped her to see her worth and desires. Listen along to discover the power in your own choices to have what you want. Follow Carrie on Instagram @drive_your_thoughts_coaching or visit her website at driveyourthoughts.com
And if you like this podcast and it's helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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If you're like most people, you think having more money will make you happy and solve all your problems. But even millionaires have said they don't have enough yet and are still waiting for the big break of joy. The secret is to learn and see the wealth you have today and use it to create more. Listen to this episode to see the 3 easy steps I take everyday to see and BE a wealthy woman now and create more because of it.
And if you like this podcast and its helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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Your relationship with yourself is the root cause of all your problems. Neena found the best way to find a relationship with yourself through business. She has run so many different ones but has learned that the root of success is always how you are treating yourself. Listen to her story and wisdom to improve your own relationship today!
If you want to learn more from Neena follow her on Instragram @allthingsneena or her website www.allthingsneena.com
And if you like this podcast and its helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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I wanted this episode to be so special as episode 100 that I started overthinking, and it led to me freezing and not knowing what to do! There is always a simple desire at the root of what you are overthinking. Listen to this not so special but special 100th episode to learn from my lesson and stop overthinking and move forward much faster than I did!
And if you like this podcast and it's helping you, you will love my group program Ambitious Women even more. I help women find more clients and make more money without the stress and keep the balanced life they want. I mentor and coach to help you be in full power with a group and sisterhood of other women. If you're interested, join this waitlist to be informed next time it's open to join: https://www.aubinpalmercoaching.com/ambitiouswomenwaitlist
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Listen to this special episode with my own coach Amber Smith. She shares her story of how she created her successful coaching business from the ground up by finding her own power and really using that to take big steps and shift who she was as she built this business. She then gives an exclusive perspective of my journey that she has seen as my coach for almost 4 years and the big shifts I had that really helped to create my success as well. It's a great episode that will be sure to find your own power and take the big leaps as well.
You can learn more about Amber on her website www.itambersmith.com or Instagram @itsambersmith
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