Episodit
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Do you KNOW youâre meant to be seen in a bigger way? Itâs time to let your authentic voice be heard! Joining us today is Krista Williams, the co-host of Almost 30 and Morning Microdose podcasts, an internationally recognized speaker, coach, and author, dedicated to guiding individuals through lifeâs biggest transitions. Krista shares the cheat code for unlocking your authentic voice to live in your truth. Our conversation will provide actionable takeaways for identifying the ways we not only lie to others but to ourselves, moving past the fear to cultivate trust in your inner knowing, and receiving more abundance, energy, and support with grace. We dig deep as we uncover what it truly looks like to embrace change (at ANY stage in life or business) and connect with the heart of your authentic voice to grow your audience to the next level.
HIGHLIGHTS
00:00 Say hello to Krista Williams, co-host of the Almost 30 podcast!
04:50 What is the authentic voice?
07:15 How to identify the micro-moments when we lie to ourselves.
13:35 Ways to cultivate trust in yourself to live truthfully.
22:45 How to use your authentic voice to grow your audience/business.
26:15 How has your voice shown up in the writing process?
31:45 The cheat code to receive more abundance, energy, and love on a higher level.
36:15 What did it take to make peace with your inner critic?
41:30 How to embrace change at any stage in life.
47:45 The greatest takeaway from the Almost 30 book.
54:25 Celebrating Kristaâs Powerhouse moment of staying in the present and knowing when to surrender.
RESOURCES + LINKS
Get your copy of the Almost 30 book HERE!
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Did you know there are tactical frameworks for manifesting? Iâm back with another Living Room Session podcast with one of my best friends, Lori Harder as we share the patterns behind our biggest breakthroughs and the gritty, unglamorous work that happens behind the scenes before things âclick.â Weâre getting real about the moments we realized we were in our own way and the next steps anyone can take NOW to write a new future for themselves. We talk about how to stay in the game when it feels impossible, keys to personal transformation, and how to stop waiting to be chosen and anoint yourself now. Weâre talking the literal frameworks Lori used to push past rejection to go on to land over 10 magazine covers, and sheâs still using those same frameworks to create success in other areas today! You already have everything you need to manifest your biggest desires, now itâs your move.
HIGHLIGHTS
02:00 When was the last time you took a bold move and showed up differently?
04:45 Early decisions that led Lori to break records and land magazine covers.
07:00 How your network will help (or hurt) your ability to rise to your next level.
09:45 The power of understanding why you actually want the things youâre manifesting.
14:00 What is stopping you from anointing yourself?
18:30 Where are you avoiding doing the work that is required for your next level?
23:15 Why itâs important to recognize YOUR favorite flavor (aka pattern) of self sabotage.
27:00 Why you NEED a community that wonât let you quit.
35:00 How jealousy became a catalyst for Lori to finish her book.
44:45 How rejection and challenges prepare us for the person who can hold the dream.
47:00 Tactical tips for manifesting (and what it actually FEELS like when youâre manifesting).
50:00 The question to ask people you trust to get clear on what's in your way.
55:15 How to keep showing up for your dream when youâre faced with challenges.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Lori: @loriharder
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Puuttuva jakso?
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The first step to receiving more abundance is owning your worth! Today, I sit down with Sue Bryce, an internationally acclaimed educator, photographer, and speaker known for her transformative approach to personal branding and business growth. After building and selling multiple 7- and 8-figure businesses, sheâs here to share her secret to unlocking your ability to receive and earn more money! We talk about the energy of money and how it directly connects to your sense of self-worthâincluding five simple things you can do right now to earn more while strengthening your own worth. We also reveal how to unapologetically ask for more (AKA, the âno more, no lessâ rule), and explore how to own being the face of your brand. Our conversation is full of valuable takeaways to elevate your mindset to overcome hidden money blocks, take control of your financial freedom, and transform your relationship to the money you made in order to call in MORE.
HIGHLIGHTS
00:00 Meet Sue Bryce, internationally acclaimed educator, photographer, and speaker!
02:45 The connection between our self-worth and our ability to make money.
07:50 Five easy things you can do right now to add more value.
12:20 Mindset shifts to break through hidden money blocks.
17:30 What did you do to build up your self-worth?
25:55 How to balance your prices with the actual amount of your value.
32:15 How do you own being the face of your brand?
39:00 Why itâs important for women to shift into financial independence.
43:55 How to cultivate a support system that expands you.
51:40 One simple practice to check if money could solve your problems (or if itâs something else).
59:20 Celebrating Sueâs Powerhouse moment of building a lifetimeâs worth of true wealth.
RESOURCES + LINKS
Get your copy of The Gift of Asking by Kemi Nekvapil HERE!
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Sue: @suebrycephotographer/
Visit Sueâs website: suebryce.com
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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In order to truly expand to receive and hold more, we need to learn how to feel safe enough to lose it. These past few seasons have given me the unique opportunity to reflect and receive more downloads than ever before. Today, weâre diving into one of the biggest unlocks Iâve realized recently: the importance of contrast for real growth to occur. I share why contrast therapy is not only beneficial for us, but an absolute essential part of the expansion journey. Iâll go over the deeper work it takes to stretch your nervous system to release, receive, and hold more, as well as growth-oriented principles to keep you on track and on the same frequency as the results you want to call in.
HIGHLIGHTS
00:00 Why is contrast essential for expansion?
07:00 How to set your frequency to match with abundance.
09:10 The lesson about loss & abundance I needed to learn during my growth journey.
15:10 How to stretch your nervous system to release, receive, and hold more.
19:20 What is the #1 thing that will get you to the results you want?
22:50 Why community is the ultimate unlock for transformation.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Big things are waiting for you on the other side of uncertainty. In this episode, I sit down with Alex Bradberry, Owner and Founder of the Sparkle Bar, a first-of-its-kind, all-inclusive makeup and beauty studio founded in Scottsdale, Arizona! Not only has the Sparkle Bar been part of some of the biggest moments of my life, but it is actual proof that you can make your big dreams come to lifeâeven when life doesnât go as planned. Alex shares how she stayed committed to her vision during seasons of uncertainty, including how she navigated a Stage 3 lung cancer diagnosis, and the powerful new perspective she gained as a leader and business owner. We also dive into the magic that happens when we embrace delayed gratification, when the right time to take a leap of faith and go all-in is, and how to tap into your self-confidence as a mother, partner, and entrepreneur.
HIGHLIGHTS
00:00 Say hello to Alex Bradberry, the Owner and Founder of the Sparkle Bar!
03:15 How did you create an impactful business?
06:25 How the Sparkle Bar changed the law in order to operate as a business.
10:00 When is the right time to take the leap and go all-in?
14:00 Why seasons of uncertainty create space to master balance & discipline.
19:20 How did you navigate your Stage 3 lung cancer diagnosis?
23:50 How has your diagnosis changed the way you show up as a leader and business owner?
26:15 How to offer support and allow permission to receive support.
29:20 A new perspective of how to operate your business (+ prioritize what really matters).
33:45 The powerful role community plays in the entrepreneur journey.
35:55 What does it look like to be in the middle of major expansion?
38:05 How to unlock your inner confidence & empowerment with the Sparkle Bar.
42:50 Celebrating Alexâs Powerhouse moment of reflecting on her commitment that led her to this moment.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Alex: @alexbradberry
The Sparkle Bar: @thesparklebar
Visit the Sparkle Bar website: https://thesparklebar.com/
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Want to attract aligned success without the burnout? Today, Iâm sharing the replay from a free masterclass I recently hosted with Erin Claire Jones, one of the worldâs leading experts in Human Design, on how to use human design to align, attract & amplify your impact! Sheâs here to share practical tips for applying human design in business and in life. Weâll dive into the 5 types and how each is meant to work, lead, and make decisions, what magnetism really means (hint: itâs not about doing more), and how to use your design as a unique blueprint to call in aligned clients, partners, and relationships. No matter the season youâre in right now, this conversation will give you the empowering tools you need to show up the way you were designed to!
HIGHLIGHTS
00:00 Discover your most aligned path to success with leading Human Design expert, Erin Claire Jones!
05:35 What is Human Design + what can it tell us about ourselves?
09:00 Ways to work with your creative energy as a Generator.
13:30 What two things makes the Manifesting Generator distinct?
15:30 How to call in and show up for more opportunities as Projectors.
18:40 Where and how can a Manifestor thrive the most?
21:55 How to uncover the right environment for success for Reflectors.
23:30 The strategy to use your design to make more aligned decisions.
29:30 Connect to your intuition through your Human Design Authority.
38:55 How do you use your design as a business owner?
41:30 How to read + apply your design profile in business and in life.
51:35 How does human design reveal hidden sides of ourselves?
1:00:15 How to become a magnet for opportunities, clients, and relationships.
RESOURCES + LINKS
Click HERE to discover your unique human design!
Use code POWERHOUSE for a discount on your custom guide HERE
Use code POWERHOUSE for a discount to study human design with Erin Claire Jones HERE
Click HERE to get your copy of Erinâs book, How Do You Choose?
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Erin: @erinclairejones
Human Design Blueprint: @humandesignblueprint
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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One of the most common questions I hear from my community has to do with friendship: How do we find the ride or dies thatâll always be in our corner? Today, Iâm bringing you my best friend of over 20 years, Jenna Free, to throw open the vault and share her experiences cultivating supportive friendships as a serial entrepreneurâoh, while also spilling some of my deepest, darkest secrets while weâre at it! We unpack how to not only find the right people that uplift you, but maintain and deepen the kind of friendships thatâll bring your biggest dreams to life. Weâll explore the real challenges that come with success (including proof that it doesnât have to be lonely at the top), the hardest lessons & the incredible blessings our seasons of friendship have taught us, as well as tangible ways you can show up in your relationships with more authenticity and vulnerability.
HIGHLIGHTS
00:00 Meet my bestie of 20 years, Jenna Free!
07:35 How to maintain and deepen your friendships (even through evolving seasons).
13:30 What have your experiences with female friendships taught you?
18:30 Ways to form authentic and vulnerable friendships with other women.
26:30 What is the greatest opportunity for connection, if we allow it?
29:50 The hardest lessons and the biggest blessings of friendships.
33:20 How do friendships shift when you experience success?
40:45 Ways to cultivate supportive networks in your industry.
46:45 The surprising things you never knew about Lindsey!
50:15 What are the biggest lessons our friendship has taught us?
54:30 Celebrating Jennaâs Powerhouse moment passing all of her licensing exams (with her Masters).
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Cool Times Podcast: @cooltimespodcast
Visit the FREEZ Construction website: https://www.freezconstruction.com/
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you in the middle of an intense transformation and feeling lost? Youâve come to the right place! In todayâs episode, I break down the individual pieces of the healing journey, and the tangible tools that supported me through my season of healing this past year. Although no two healing journeys are the same, these practices will give you an idea of how to create your own brand of confidence, self-responsibility, and know-how while you navigate through tough expansive seasons. Iâll share tips for how to shift out of victim mentality and clear the space for actual growth, call in the next level of transformation and healing, and show up for yourselfâall while youâre in the middle of doing the work. Plus, I peel back the layers on the hidden ways the universe tests us as we go, and why itâs important to lean into it if we want lasting change to occur.
HIGHLIGHTS
00:00 What did my ârhinoâ moment look like (and what did it teach me)?
07:20 Questions to ask yourself to find the clarity for the next step.
10:45 How to show up for yourselfâeven when youâre in the thick of things.
13:55 Tangible tools for shifting out of victim mode and into actual growth.
18:20 The ways the universe tests us (and why itâs important for our growth).
20:50 What is the very last part of the healing process?
23:40 How to call in the next level of transformation and healing.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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You donât need to have it all figured out to get started OR make an impactâall you need is a vision you believe in. Todayâs guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also uncover how to navigate friendships/partnerships in business (who and what to invest in), where to find your people to bring your most ambitious dreams to life (plugging into the right energy is key), and their tips for building resilience and confidence for real results.
HIGHLIGHTS
00:00 Say hello to the founders of Girls Mentorship, Jill and Mary!
04:40 Where did the mission behind Girls Mentorship come from?
10:25 The true power of community when building your vision.
14:15 What were the biggest keys to your growth over the last 5 years?
17:15 How to navigate challenging or uncertain seasons of friendship.
24:30 Why do you NOT need to have it all figured out to get started?
32:25 How to know what to invest inâespecially in a partnership.
39:40 The framework to empower & instill skills in the next generation of girls.
45:45 How a simple shift in confidence can unlock pivotal transformation.
49:50 Who is the Girls Mentorship camp for and how can you get involved?
57:00 Celebrating Maryâs Powerhouse moment of recognizing building Girls Mentorship to where it is today.
59:00 Celebrating Jillâs Powerhouse moment of doing it all as a mom, friend, and entrepreneur.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Girls Mentorship: @girlsmentorship
Visit the Girls Mentorship website: https://www.girlsmentorship.com
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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If youâre being invited to grow, to transform, to healâbut need that extra push of courage to step into that higher version, youâre exactly where you need to be! Todayâs episode is one I wished Iâd had during my toughest season, as I reflect back on the last year and my version of what itâs looked like to put in the work. Iâll share tangible tools to use when youâre in the thick of it, including how to recognize where youâve been limiting yourself, rediscover your sense of security, and breakthrough to the next level of expansion. Iâll also be digging deep to explore the hidden ways the universe sends us invitations (and why it often looks messy in the moment) as well as what lies on the other side of major transformation and change (spoiler alert: it makes the struggle all WORTH IT).
HIGHLIGHTS
00:00 What lies on the other side of major upheaval and transformation?
04:45 The biggest lessons our most challenging seasons can teach us, if we listen.
07:15 How the universe sends us invitations to step into a higher version (+ why it looks messy in the moment).
12:40 Tangible ways to call in expansion and re-find your sense of safety.
20:20 How can we identify and lean into invitations when they come?
22:50 The #1 key to changing your entire life (hint: it takes COURAGE).
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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SHOW NOTES SUMMARY
Weâre pulling back the curtain to make money a little less intimidating! Joining me this episode is Elizabeth Hoeffer, named the #1 Female Loan Officer in the U.S. by Scotsman Guide in 2018! One of the things I love most about Lizy is her education-focused approach to teaching ambitious women just like YOU how to build real, actual wealth. Weâll talk about the principles for building and maintaining abundance so you can reach your big goals â whether itâs business, finances, or homeownership. She also gives her top advice to prepare yourself for divorce (both financially and emotionally!), applicable savings moves (where to save money + budgeting fundamentals she teaches her clients), and a step-by-step guide for changing your financial future in just 12 to 18 months!
HIGHLIGHTS
00:00 Introducing Elizabeth Hoeffer, the #1 Female Loan Officer in the U.S.!
04:50 The three biggest financial mistakes successful women make.
06:20 How did you build your financial IQ to build your career?
11:45 Principles for building wealth (how to get OUT of debt).
14:40 Tips for financially preparing yourself for homeownership.
18:20 What are the basic budgeting fundamentals?
22:40 How do our biggest triggers in life/relationships also show up in our finances?
29:20 Three ways to prepare yourself financially & emotionally for divorce.
35:55 How to protect your energy in your relationships as an entrepreneur.
42:50 A step-by-step guide to change your financial future in the next 12 to 18 months.
48:30 Celebrating Lizyâs Powerhouse moment of showing up as a boss babe for her daughter.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Lizy: @lizyhoeffer
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit Lizyâs website: www.lizyhoeffer.com
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Real, meaningful friendships wonât happen overnight. If we want our relationships to push us to the next level, we need to put in the work to build those connections up. In this episode, my business bestie Lori Harder and I pull back the curtain on how we curate our circle of friends to connect with growth-minded women who support our big visions. We reveal the best way to find your ride-or-dies, deepen your relationships to last for life, and utilize the power of community to add rocket fuel to your growth.
HIGHLIGHTS
00:00 The key to building meaningful friendships that last.
05:30 How to find your own circle of aligned friends.
07:55 How events create instant connection (AKA, how to find your new besties!).
13:35 Why do adults struggle to make friends?
19:00 The best ways to connect with like-minded, ambitious women.
25:00 What should you do when your current relationships donât support your big dreams?
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Lori: @loriharder
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you ready to stop second-guessing yourself and start making aligned decisions with total confidence? In this powerful episode, Iâm joined by globally renowned spiritual teacher and intuitive guide Karly Ashworth for a deep conversation about the ultimate superpower for ambitious women: intuition.
Weâre diving into how to strengthen your intuitive muscle, tune into the signs the universe is sending you (AKA the nudge, the knock, and the rhino), and blend spirituality with strategy in your business. Karly shares simple but profound tools to help you protect your energy, trust your inner guidance, and activate your highest potentialâin life and entrepreneurship.
Whether you're navigating a big decision, seeking aligned opportunities, or building a business that feels as good as it looks, this episode will show you how to move from overthinking to inner knowing, and grow your impact by trusting yourself more deeply than ever before.
HIGHLIGHTS
00:00 Say hello to globally renowned spiritual thought leader and psychic, Karly Ashworth!
05:05 How to tap into and navigate your intuition as a beginner.
08:40 Three ways the universe speaks to us (the nudge, the knock, and the rhino).
15:05 What is the difference between outsourcing intuition vs. letting go of it?
20:10 How to move beyond fear and find your purpose.
25:30 Practical ways to strengthen your connection with your inner knowing.
29:50 Leverage your intuition and logic as an entrepreneur.
34:30 How to distinguish the difference between fear and intuition.
41:25 How do you deepen your trust with your intuition (knowing WHEN is the right time to make a move)?
46:25 What is the best way to protect your energy?
51:15 Celebrating Karlyâs Powerhouse moment of trusting her intuition to this moment.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Karly: @thepsychicoach
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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The biggest goals we desire arenât going to happen overnight. If youâre someone who is pursuing big goals in business, life, or career, you need to hear this. Today, Iâm continuing to answer questions from my text community on how to maintain certainty and keep faith, even when the results we want arenât happening fast enough. Iâll share tips on how to harness the energy of certainty to allow for miracles to occur, leverage your dopamine response to reward the small wins when they come, and break free from the trap of instant gratification once and for all.
HIGHLIGHTS
00:00 An important reminder for when youâre not seeing fast results.
04:00 How to maintain certainty when results are delayed in business.
06:00 What makes the energy of certainty so powerful?
10:20 Why we need to track our progress if we want to see results.
18:10 The hidden cheat code for leveraging your dopamine.
22:15 What should you do when you donât reach your goals?
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Biohacking is OUT, biological living is IN. In this episode, I sit down with Dr. Laura DeCesaris, a functional medicine health strategist who specializes in womenâs health and high performance. Todayâs conversation is for all my fellow high performing, ambitious women who want to optimize performance in business â without having to sacrifice their health or wellbeing. Dr. Laura breaks down exactly how to align your work with the different phases of your menstrual cycle (including the best time to ask for a raise), the top wellness trends to pass on (Castor oil in the belly button? Mouth taping? Red light therapy?), and practical ways to connect to your body on a deeper level so you can truly THRIVE.
HIGHLIGHTS
00:00 Meet Dr. Laura DeCesaris, a functional medicine-trained doctor for high performing female entrepreneurs!
03:30 The most common health struggles for high-achieving women.
09:20 What are the biological differences between men and women?
13:50 Differences to consider for menstruating and non-menstruating women.
16:20 The phases of the menstruation cycle (+ how they affect your body).
24:15 How to use your cycle to optimize your performance in business.
32:00 Biohacking and wellness trends: SMASH or PASS edition.
36:50 Three underrated (and free!) practices to improve your health & performance.
40:50 What is the real impact of community on our wellbeing?
45:40 Celebrating Dr. Lauraâs Powerhouse moment of dedicating her time to her book.
RESOURCES + LINKS
Download Laura's Women's Biohacking Guide HERE
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Laura: @drlauradecesaris
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit Dr. Lauraâs website: https://drlauradecesaris.com/
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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If youâve been stuck in a season where youâve found yourself wondering if it will ever end, just know that you are NOT alone! When I asked my text community to send in questions for a Q&A, there was one prevalent theme that kept coming up: How can I keep showing up for my big dreams, even during times of uncertainty or change? Today, Iâm sharing tangible tips you can use to better support yourself, create a sense of safety, and navigate tough challenges â even when life feels like a dumpster fire. I also want to highlight how these difficult periods are not only a positive thing â but a necessary one! â in order for us to grow, heal, and unlock our full potential.
HIGHLIGHTS
00:00 How to show up for your dreams, even during challenging seasons.
07:40 The ONE thing you need to support yourself (when life feels like a dumpster fire).
13:00 What was the most difficult lesson I had to learn to support myself?
15:30 Ways to create your own safety when life throws a curveball.
21:15 How can you keep showing up when times are uncertain?
26:45 Why challenging seasons are necessary to grow and to heal.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you ready to embody the most authentic YOU you can be? Today, I am bringing you the man behind the glam, my makeup artist, Eli Medina! Weâre talking all things authenticity and cultivating your own brand of confidence (so you can always show up as your highest self!). Eli shares the major life lessons he learned â everything from being homeless, to performing on stage with drag queens, to building a career doing what he loves. Not only will we go over our tips for nurturing your creativity & authenticity as a busy entrepreneur, but how you can also bring out the best in other people around you.
HIGHLIGHTS
00:00 Meet the man behind the glam, Eli Medina, my makeup artist!
03:55 How to cultivate your own brand of confidence.
07:00 What did you learn from growing up in an environment that didnât accept you?
12:55 How to nurture yourself when no one else is.
16:35 Lessons from performing on stage with drag queens.
20:45 Where and how did your career as a makeup artist begin?
26:40 Tips for parents who want to support their artistic or non-conventional kids.
31:45 How makeup transforms our self-confidence.
35:10 Celebrating Eliâs Powerhouse moment of embodying his creativity this year.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Eli: @twistedbeauty77
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Check out The Sparkle Bar website: https://thesparklebar.com/
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Weâve officially reached my favorite time of the year â Powerhouse Women event season! Today, I am so excited to dive into all the juicy details, teasers, and hints for the upcoming PW 2025 Event (warning: MAJOR spoilers ahead)! Iâll go over what you can expect this year, how to know if this event is for you, and what weâre doing differently to add even more value and create the ultimate Powerhouse experience. If youâre looking for an opportunity to ignite your big dreams and connect with like-minded, ambitious women, consider this your invitation to get in the room with us!
HIGHLIGHTS
00:00 What is the Powerhouse Women Event (+ what makes it special)?
08:05 The REAL reason why I started the PW Event.
10:15 Who the PW Event is for, and how it will expand you.
13:45 Exciting new changes for the PW 2025 Event (major spoilers ahead)!
23:20 Which topics and tactical business strategies can you expect from the event?
28:10 Hints for upcoming speakers for PW 2025 Event.
30:50 How to get your ticket and get involved with the PW Event â before it happens.
RESOURCES + LINKS
Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Before you call in your next season of expansion, youâll want to hear this! Back on the podcast is Samantha Harper, a spiritual mentor, former trauma therapist, and sound healer who will transform the way you think about quantum leaps. Sheâs here to unpack the real caution that comes with calling in the magic of expansion, and everything you need to take your life & business to another level (even if youâre feeling scared to!). Weâll break down the ways trauma shows up in our businesses and how to heal it while stepping into your role as a radically responsible leader. Most of all, not only will Sam reveal her formula to quantum leap your reality, but also share powerful practices to raise your frequency, accelerate your results, and evolve your business FASTER.
HIGHLIGHTS
00:00 Discover how to quantum leap your reality with Samatha Harper, spiritual mentor and sound healer!
03:40 What does it look like to quantum leap and raise your frequency?
10:15 Three things that lower your frequency and stop you from manifesting.
14:45 What to do when youâre forced into a season of growth vs. making that choice yourself.
19:35 How trauma shows up in our business (and how to heal it to reach the next level).
24:35 How do you use your triggers as opportunities to heal?
26:20 Ways to be seen and be heard in a bigger way (even when youâre paralyzed by fear).
33:25 The formula to quantum leap your reality.
39:15 When is the right time to tap into the magic of expansion?
42:45 How to accept changes as your highest self â including the changes you donât like.
45:30 Celebrating Samâs Powerhouse moment sharing a stage with Gabby Bernstein.
RESOURCES + LINKS
Click HERE to join the waitlist for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Samantha: @sam_e_peace
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Do you feel like your biggest dreams are just out of reach â like you know youâre meant for more, but you canât fully break through to that next level? I know Iâve been there; and what Iâve learned is that sometimes itâs our environment thatâs the real key to unlocking our next power-up. In this episode, Iâm sharing how you can dream bigger and expand your impact, as well as three environments you can put yourself in this year in order to completely change the game for your business, life, or day-to-day goals. Weâll talk about how to stretch your vision, where to find the people who will normalize your ambition, and why getting out of your normal environment might just be the breakthrough youâve been waiting for.
HIGHLIGHTS
00:00 What is the secret to unlocking your biggest dreams?
06:45 Put yourself in environments that EXPAND what you see is possible.
13:10 How to âget in the arenaâ with people who are committed to growth.
19:05 The best way to fuel your creativity and spark inspiration.
22:55 What environment does all three of these things? (hint: itâs Powerhouse Women!)
RESOURCES + LINKS
Click HERE to join the waitlist or get ticket for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
- Näytä enemmän
