Episodit

  • Shannon sits down on her honeymoon to look back at the end of VC, recapping a few slightly traumatizing experiences. She shares what led up to the infamous firing scene, what producers told her, and the rollercoaster of emotions that went along with reality tv. Though disappointed, she shares the decision to grow her own social media following, and how Kristin ended up being her last boss. Shannon talks about the growth she’s seen in herself since filming, lessons learned, and things she might’ve done differently. When was the firing scene actually filmed? Did they ask Shannon to come back? Hear all the drama in episode 120: I’m Glad You’re Crying. 

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    Raleigh - 11/19

    Atlanta - 11/20

    Birmingham - 11/21

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  • It’s officially WEDDING WEEK! So we’re going back in time and revisiting the 2 episodes Shannon and Marissa filmed after meeting James. Enjoy!

    Did you actually think we weren’t going to use that for an episode title? Shannon and Marissa leave for Ibiza to get as rowdy as possible. Mission accomplished
 or was it? Also wtf is a come-up? After quite the Ibiza club experience, another run in with a mouse, and lots of.. corn (?) the girls have to make a decision whether to go on to Seville as originally planned or head back to Barcelona to continue Shan’s fairytale. Will Shannon cross paths with Barcelona man again? Find out that and more in Episode 12! (Now 119 :) )

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  • Puuttuva jakso?

    Paina tästä ja päivitä feedi.

  • It’s officially WEDDING WEEK! So we’re going back in time and revisiting the 2 episodes Shannon and Marissa filmed after meeting James. Enjoy!

    Bitches luuuuv to travel abroad: Shannon and Marissa’s Europe Recap (well the first half of it). When Marissa told Shannon about her upcoming trip, one thing led to another, and all of the sudden Shannon was crashing her trip to Spain. What started as a normal, fun girls' trip, quickly turned into what may be a fairytale. Who could be too sure? Join the girls through all the twists and turns and alleyways of Barcelona. Did Shannon meet her Prince Charming? Will they ever see each other again? What blast from the past was randomly on their flight to Ibiza with them? You’ll just have to listen this week (and next) to find out! It's an episode full of happiness, self-reflection, and shockingly bad accents.

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  • It's a special week! 3-years and 113 episodes later, it's the anniversary of one of our all-time favorite podcast episodes, Trip of a Lifetime! Incase you missed it... "In episode 4 we discuss AG’s intense (and hilariously terrible) journey in Sedona.. on mushrooms. You can gain some insight on what to do when your friend's face melts off and get advice on how to avoid charges for rearranging landscapes at 5-star resorts. Spoiler alert: AG has none for you. Is her bad trip worse than the time Shannon accidentally did meth? Who could be too sure." Shannon and AG sit down to go back through all the shenanigans for the first time since it first aired. What has changed since then? Prepare to giggle, because this could be the best episode of all time. This is Trip of a Lifetime: Anniversary Edition.

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    11/19: Raleigh, NC

    11/20: Atlanta, GA

    11/21: Birmingham, AL

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  • From flying on a private jet to navigating her fear of falling on the ropes course, Shannon is here to fill you in on all of the unseen of Very Cavallari. But first: some quick tour dates and life updates! In episodes 6 and 7 (just one recap episode left!), she shares her chilly time at Wirth’s family beach house, and some interesting fashion choices. Uncover hidden truths behind key scenes, the details of planning Taylor's engagement, and Kristen's unexpectedly wild party night. Shannon reflects on her role and challenges in VC. See the highs and lows of reality TV production, and some of the real vs. produced elements of the show. How did Mike originally propose to Taylor? How did Shannon do Taylor the ULTIMATE favor? Join Shannon for a deep dive into uncensored behind-the-scenes stories, unseen drama, and hilarious moments of episodes 6 and 7 of Very Cavallari. 

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    TIMESTAMPS:

    00:00 Introduction and Upcoming Live Shows

    00:55 Very Cavallari Episode Recap

    03:29 Beach Please: The Corporate Retreat

    10:38 The Ropes Course Challenge

    21:09 Party Night in Destin

    22:43 Kristin's Party Persona

    23:43 A Boring Reality TV Trip

    24:35 Boat Mishaps and Freezing Weather

    26:08 Producers Stirring Drama

    28:11 Taylor's Pregnancy Reveal

    32:09 Social Media Miscommunications

    35:40 John's Songwriting Win

    36:58 Mike's Proposal Plans

    41:12 Reflecting on the Show

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  • Before heading out with Revolve, Shannon is glammed and back solo to give you some Q+As and advice! Handling friendship breakups, self-esteem in relationships, being a demure influencer, and more. She gives her best advice for navigating the dating world (hint: have your own hobbies!), maintaining single life, and valuing yourself beyond physical appearance. She talks about managing home projects, what to upgrade during your build vs what to do yourself. Is there anything she regrets? Shannon opens up about makeup insecurities, and what she did in previous relationships to prevent being seen without it. Don’t miss this week’s episode of questions, advice, and giggles. 

    TIMESTAMPS:

    00:00 Introduction and Tech Setup

    01:05 Q&A and Advice Segment Introduction

    04:42 Friendship Breakups and Personal Reflections

    20:16 Single Life

    28:01 Finding Confidence in Dating

    28:33 Obsessive Dating Habits

    30:24 Building and Upgrading Our Home

    37:24 Addressing Pop Culture Feuds

    40:20 Overcoming Insecurities Without Makeup

    48:40 Handling Condescending Behavior in Relationships

    53:03 Advice for Aspiring Influencers

    56:24 Conclusion and Upcoming Event

    LINKS:

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  • Shannon is back with a regular guest, and your favorites, Taylor! SheShe and TT are here to recap episodes 4 and 5 of Very Cavallari, and give you all the behind-the-scenes stories and personal insight. They share their initial thoughts about reality TV, and which one of them had to convince the other it was a good idea (you might be surprised by this one). They reflect on their pre-filming lives, what jobs they were working before filming, and how they’d spend their lunch breaks together at Waffle House. From their questionable fashion choices to being neighbors sending their firstborn to “Kindergarden,” their VC days captured some big moments of their friendship. How did the producers trick Shannon and Taylor? What were Taylor’s two good reasons not to film the show? Find out all the details in Episode 114: This is a Setup. 

    TIMESTAMPS:

    00:00 Introduction

    00:39 Taylor's Kindergarten Mishap

    01:18 Pre-Very Cavallari Life

    01:46 The Journey to Reality TV

    03:47 Taylor's Role in the Show

    07:35 The Fake Job Interview

    15:04 Fashion Mistakes

    20:09 The Setup and Aftermath

    27:36 Confrontation with Kristen

    30:30 Reflecting on the Show's Brutal Moments

    35:15 Episode Five: The Pregnancy Reveal

    35:59 Behind the Scenes of Episode Five

    38:08 Taylor's Pregnancy Announcement

    42:33 The Fake Pregnancy Scene

    47:26 The Oscars Viewing Party

    48:35 Life Updates and Renovations

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  • Shannon is back from South Carolina, recovered from the whirlwind of recent events, and it’s time. The moment you’ve all been asking and waiting for: she is here to spill all the details of their private marriage. Starting from buying the house, all the way to celebrating their 1st year of marriage, this is how it *actually* all went down. Shannon shares her struggles balancing what to share and what to keep to themselves. She gives some wedding celebration planning updates, her thoughts on couples showers, and tips for preparing for the big day. How did people find out? What was her TMZ debut headline? Is Shannon allergic to bees? Hear all of the drama and details in episode 113, surprise!

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    Timestamps:

    00:00 Introduction

    00:18 South Carolina Adventures

    01:49 Post-Trip Exhaustion

    04:22 Unexpected Headache

    07:49 Marriage Announcement

    08:18 Navigating Privacy and Public Life

    11:40 Secret Wedding Details

    17:02 Deed and Name Change Issues

    19:49 Public Reaction and Personal Reflections

    28:44 TMZ Article

    29:29 Family and Friends' Support

    31:04 Private Moments and Public Scrutiny

    32:20 Anniversary Plans and Wedding Details

    34:45 Addressing Public Criticism

    36:07 Bee Allergies

    39:12 Proposal and Engagement Timeline

    44:02 Defending Personal Choices

    53:19 Wedding Planning Tips

    55:11 Conclusion

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  • It’s a full-circle moment for Shannon as she records this episode from her nearby college town, Greenville, SC. Last night she had her first show here, and it was
quite eventful. She shares her vivid recap of an unexpected reaction to a certain energy beverage, but the show must go on. In other news, Shannon shares her trip to the UK, where their friends threw them propper pre-wedding parties, and Positano, to finalize their wedding celebration plans. Recs for an Amalfi boat day, wedding dress details, and the live show of a lifetime, this episode will get you up to speed without drinking any mind-altering substances (looking at you, big C). 

    00:00 Introduction and Tour Merch

    01:20 Live from Greenville

    03:24 The Cough and Travel Woes

    12:54 JetBlue Experience and Travel Tips

    17:21 Caffeine Adventures: Red Bull vs. Celsius

    31:33 Friends' Reactions and Support

    33:08 Physical Symptoms and Struggles

    36:05 The Show Must Go On

    41:34 Reflecting on the Night

    53:48 Wedding Planning Adventures

    01:02:47 Upcoming Shows

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    Nashville: August 10th

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  • This episode is the ultimate mashup between a fast talker and a slow talker (handshake emoji). Shannon sits down in New York with Sofia Franklyn to discuss all things breakups, botox and accidental substance use. Sofia opens up about her rocky podcasting past, and how she topped the charts launching her new show. They both share their experience transitioning from having a cohost to a solo show, the challenges they’ve faced along the way. Are extensions a gateway drug? Which drugs did they (accidentally) do? Don’t miss this week’s episode for the collab you didn’t know you needed.

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    Columbia, SC: August 1st

    Nashville: August 10th

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  • You’ve asked, and Shannon is answering. She’s back with all of the life updates and details from the BACH OF THE CENTURY in Nassau, Bahamas. But first: a quick trip to Alabama to judge Miss Alabama Teen USA, and of course, there was a little silly, funny mishap. Barely missing the opportunity to shake her ass on a yacht, Shannon recaps her trip with Bridget and Revolve to the South of France, which was perfect timing for the completion of the HOME GYM! (She flipped, she knows). Shannon shares the details from her bachelorette, where they stayed, ate, swam and drank. She spills her take on plane etiquette and traveling with kids. Your queen of Pettyville USA is taking a 2 week break, but will be back with a new episode on July 30th, AND South Carolina Live Shows on 7/30, 7/31, and 8/1. Get your tickets, gurliepops! See y’all soon! 

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    Greenville: July 30, 31

    Columbia: August 1

    Nashville: August 10

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  • From fighting on the show to making a pregnancy pact, Shannon is back to recap another Very Cavallari episode with best friend and costar, Reagan Agee (Mason). They break down scenes from episode 3, sharing what went on behind the camera, and things they did and didn’t know while filming. They discuss embarrassing moments, constructed drama, hilarious interviews, the appreciation of their single eras, and the importance of embracing different stages throughout your life. They chat about social media and the impact it has had on their own body images. Reagan gives us the adorable details of her long-time lover, how they met, reconnected, and got married. Oh, and if you were wondering, they aren’t detoxing. Giggle along with your favorite thin skin (in a good way) girlies. This is Episode 109: I’m Going to be a Star. 

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  • Ya girl is back for episode 2 of the Very Cavallari rewatch series! This week, Shannon sits down with friend, co-star, and gym owner Wirth Campbell to talk behind the scenes, and things you might not know! They share where they were when their show was officially “green lit” and their excitement telling their friends, even though it took some time to come to life. Shannon and Wirth talk about the many roles they played in the grand scheme of the series: from providing outfits to models for photoshoots to filming locations at Wirth’s house and gym. The two compare before and after, and the lasting impact the show has made on their lives. What actually went down between Shannon and Brittany? What special moment of Wirth’s was filmed and then CUT? Was Wirth really employed by Uncommon James? Who was in a love triangle? Hear the exclusive behind-the-scenes details in Episode 108: And That’s Continuity.

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  • Almost exactly a year after their first episode together (Ep 66: H is for Humbled), Shannon is catching back up with friend, fellow podcaster, and wine queen, Kaitlyn Bristowe. The girlies are here to chat about everything from spirituality to icks. Shannon and Kaitlyn discuss handling social media hate, and how far they’ve come, no longer spending time seeking out negativity. Kaitlyn opens up about her struggles with mental health and what’s been helping her lately, journaling, therapy, and of course, her brain squad. They chat dog custody, breakups, and reality tv. Why does Kaitlyn have a grief counselor? Does Shannon have pink eye? How does Kaitlyn really feel about Bachelor Nation? Get all the details in this week’s episode: Spiral Girlies.

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  • It’s time to kick off one of the most requested topics in podcast history: the Very Cavallari rewatch. From interviewing for the role to filming episode 1, Shannon breaks down how she got the gig, how everything came together, and all the juicy details from that first episode. Was she really employed by Uncommon James? Who had fake jobs to be on the show? Shannon talks about her conversation with Kristin about being the villian, and how the drama with Britney went down. Who made out with John Gurney first? What scenes were set up? Who paid for the alcohol and Ubers? Hear all about Shannon’s reality TV debut in Episode 106: Very Cavallari - Shannon’s Version. 

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  • Shannon has arrived at the home of the Texas host with the absolute most, fabulous podcaster, YouTuber, and iconic dinner party organizer, Kenzie Elizabeth. The pair chat about all things influencing, and the jobs they tell people they do (cough marketing cough). They discuss podcast studio aesthetics, their common mispronunciations, and the intricacies of cosmetic procedures. Shannon and Kenzie talk copying vs. originality, and having better conversations at dinner parties. Where does Kenzie Elizabeth find inspiration for her themed parties? What would their sex tape release strategy be? What hosting tips and tricks can you start doing today? Hear all of the tips you didn’t know you needed in this week’s episode: Southern Hospitality feat. Kenzie Elizabeth.

    ——

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    Nashville: August 10th

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  • Shannon has been sliced and diced, and she’s home in Nashville for a solo episode with a little bit less skin! Consultation, recovery, and what to expect before, during and after surgery, your girl covers all the FAQ and need to knows for a quick, successful post-bleph heal (thanks Dr. Mike!). After returning from Dallas, Taylor, Anna Grace and MC hosted a gorgeous British and blue bridal shower, and Shannon gives some wedding updates. Has she hired a planner yet? What are they doing instead of a rehearsal dinner? What wedding event happened in the tent? Shannon shares her excitement and updates for upcoming bridal festivities: bachelorette parties, showers, and just all things WEDDINGS + EYELIDS. Hear all about them both in Ep 104: New Lids, Who Dis?

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    Nashville: August 10th

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  • It’s another return NYC guest, and hopefully you’re ready to giggle and cover a lot of ground. This week Shannon is back with the one and only, professional comedian and perspirator, Hannah Berner. From 2 years ago to now, the girlies catch up on life: travel dilemmas, skiing incidents, celebrity interactions, and so much more. Hannah shares about her upcoming Netflix special and the origin of her hilarious street interviews. Who was her first celebrity guest? Who was she most nervous to meet? They compare good sides and their British boys, talk Taylor Swift, and realize Hannah is really just a kid trapped in an adult’s body. Is sweet tea a drug? Who is bringing queso through TSA? What bar did Paige and Hannah go to in Nashville? (Hint: It’s not where you’d expect). This week’s episode is full of laughs you won’t want to miss: Sweet Tea, Stand Up, Skiing and so much more, feat. Hannah Berner. 

    —

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    Nashville: August 10th

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  • Time for a gurliepops’ day out recap featuring one of your favorite guests from season 5: Taylor Strecker. From lunch to shopping spree to the karaoke bar, Shannon and Taylor spill all the details from their supposed quick meal turned entire day excursion (with Claudia and SO much wine). They chat about reality tv villian edits, and accidentally acting like they know celebrities. Who was greasing for a patio seat? How did Shannon end up leaving with more money? Oh, and who ordered McDonald’s at the karaoke bar? That’s what friends LITERALLY do. Don’t miss the details on episode 102: Misbehaving Mouth Sisters.

    —

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    Nashville: August 10th

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  • It’s Season 6! Shannon is back to catch you up on all of the insanity that has been the last 3 weeks. From hematomas, to hyperbaric chambers, to herpes, it’s been an absolute whirlwind and here’s the timeline. Starting with the dental debacle: what actually happened? Could it happen again? After talking to experts, Shannon shares her diagnosis, and the steps she took to help speed the healing process, one of those steps being a pressurized oxygen chamber. A new phone, $1200, and no progress later, Shannon makes the hard decision to postpone her Nashville show. She reflects on relinquishing control and prioritizing her health. Her rest and healing efforts paid off, as Boston, Pittsburgh, Philadelphia and NYC still went on as planned, and she even picked up a little treat. Tune in to hear all of the dental dramas and financial investments in episode 101: This is NOT a Finance Podcast.

    P.S. Don’t take your phone in the hyperbaric oxygen chamber!

    —

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