Episodit
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¿Qué hace que las relaciones amorosas duren? En este episodio, la maestra, psicóloga y sexóloga, Laura Díaz, nos habla de los aspectos más importantes para mantener relaciones de pareja, trieja o poliamor, felices y sanas a largo plazo.
Incluyendo:
La importancia de la comunicación clara sobre expectativasLa distribución de tareas del hogarLos diferentes contextos sociales e históricos que influyen en nuestras decisionesEstrategias para evitar y manejar conflictosLa importancia de respetar distintos tipos de apegoComo mantener viva la chispa a largo plazo.El equilibrio entre la vida personal y profesionalY porque el publico lo pidió, también hablamos sobre la infidelidad, consejos prácticos para prevenirla y mantener relaciones sanas y equilibradas.
✨ Sigue a Lau en ✨
📷 INSTAGRAM: https://www.instagram.com/clinicapserenity/
💻 FACEBOOK: https://www.facebook.com/clinicapserenity/
🎧 PODCAST: Es lo que hay! psicología: https://www.youtube.com/channel/UC26H8RRQtpDOTwniWq9dWzw
✨ PROJECT 25 en redes sociales ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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En este episodio, la psicóloga y sexóloga Laura Díaz vuelve a Project 25 para hablar sobre la complejidad de las citas y relaciones amorosas contemporáneas. Hablamos sobre cómo detectar banderas rojas 🚩, manejar el rechazo, y utilizar aplicaciones de citas con seguridad 📲, subrayando el valor del autoconocimiento, expectativas claras, y el bienestar personal para el éxito en relaciones. ✨
✨ Sigue a Lau en ✨
📷 INSTAGRAM: https://www.instagram.com/clinicapserenity/
💻 FACEBOOK: https://www.facebook.com/clinicapserenity/
🎧 PODCAST: Es lo que hay! psicología: https://www.youtube.com/channel/UC26H8RRQtpDOTwniWq9dWzw
✨ PROJECT 25 en redes sociales ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Puuttuva jakso?
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Christina Pilarski is a mom of twin boys and CEO of her Calgary-based PR and marketing agency, CIPR Communications. She’s also the founder of Two Babies and a Business, which offers personal brand strategies and public relations workshops for professionals who want to stand out.
With nearly two decades of strategy experience she has assisted politicians, C-suite executives, business owners, and professionals develop personal brands and thrive through smart PR execution. Christina is known North America wide as an example of a successful entrepreneur and female founder.
She's also been recognized as a top entrepeurner by the Entrepreneur Herald.
✨ Follow Christina on ✨
📸 Instagram: https://www.instagram.com/twobabiesandabusiness/
💻 LinkedIn: https://www.linkedin.com/in/cpilarski/
📹YouTube: https://www.youtube.com/@CIPRComms/about
🎙️Two Babies & Business podcast: https://open.spotify.com/show/6HhLrzwiydZwfFcrrff5tm
💻 Website: https://twobabiesandabusiness.com/
✨ PROJECT 25 en redes sociales ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Orgullosamente de Rosario, Sinaloa, México, Juan Manuel Aviña Castañeda, de 65 años, es uno de los pintores mexicanos que ha logrado ser reconocido internacionalmente por su talento, el cual se refleja en las destacadas técnicas que usa para sus obras de pintura en óleo. En estas destaca la vida cotidiana, la belleza de la naturaleza y el arte contemporáneo.
Sus obras y exhibiciones han viajado y ganados distintos premios alrededor del mundo, incluyendo España, Colombia, Perú, Brasil, Venezuela, Argentina y Canadá.
Quédense acá porque Juan Manuel nos cuenta sus anécdotas experimentando la crisis de los 25, en la cual se sumergió en el mundo del arte.
✨ Sigue a Juan Manuel en ✨
📷 Instagram: https://www.instagram.com/juanmanuelavinacastaneda/
💻 Facebook: https://www.facebook.com/profile.php?id=100076150576814
✨ Sigue a la SofiSoria en ✨
📷 Instagram: https://www.instagram.com/notasdesofisoria
💻 Facebook: https://www.facebook.com/notasdesofisoria4
✨ PROJECT 25 en redes sociales ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Luis Carlos Flores Aguilar is an award-winning bilingual (English/Spanish) senior communications advisor with experience working in the public sector and as a freelancer. He has a background in engineering and project management, has taught Spanish lessons, and once upon a time in Mexico, he was a singer and a TV host.
In 2021, he was the recipient of Canadian Immigrant magazine’s Canadian Immigrant Awards, which celebrates the achievements, challenges and impact of newcomers to the country.
On this conversation, Luis Carlos and I spoke about how he reinvented himself and his career – from studying oil and gas engineering in Mexico to becoming a public relations expert working in the public sector in Canada, and how these changes didn't always feel right at the beginning…but later on can be incredibly rewarding.
Follow Luis Carlos’ on:
💻 LinkedIn: https://www.linkedin.com/in/luiscarlosfloresaguilar/
✨ PROJECT 25 on social media ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Luis Carlos Flores Aguilar es asesor de comunicaciones senior con experiencia trabajando con el sector público y como freelancer. Cuenta con antecedentes de ingeniería y manejo de proyectos, ha sido instructor de clases de español, y hace muchos años, en México, fue cantante y conductor de televisión.
En el 2021, recibió el premio Canadian Immigrant Award, por parte de la revista Canadian Immigrant Magazine, la cual celebra los logros, desafíos y el impacto de los recién llegados al país.
En esta conversación, Luis Carlos y Andrea hablan sobre como Luis Carlos reinventó a si mismo - de estudiar ingeniería de petróleos en México, a convertirse en un experto de relaciones públicas en Canadá, y cómo estos cambios no siempre se sintieron bien al principio, pero que ahora han sido increíblemente gratificantes.
Sigue a Luis Carlos en:
💻 LinkedIn: https://www.linkedin.com/in/luiscarlosfloresaguilar/
✨ PROJECT 25 en redes sociales ✨
📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Join us as we delve deep into the intricacies of transitioning from casual dating to serious relationships!! This episode covers essential topics such as setting boundaries, defining relationship goals, managing conflict, keeping the spark alive, balancing career aspirations with relationships, and the importance of communication when planning for engagement or marriage. With valuable insights, practical advice and personal anecdotes from Canadian Counsellor Lauren Cowley from the Being Human Club, we shed light on how to trust yourself, have the hard conversations, and ultimately, enjoy the journey of finding and maintaining love.
Follow Lauren’s work on:
💻 Website: https://www.laurencowley.com/
📷 Instagram: https://www.instagram.com/__laurencowley__
➡️ Resources mentioned on this episode:
❤️ Gottman Method: https://gottmanconnect.com/site/method
💥 Love Bombing: https://www.nominahealth.ca/post/love-bombing-psychology-1 & https://health.clevelandclinic.org/love-bombing
🧪 Chemistry: https://tinybuddha.com/blog/strong-chemistry-doesnt-always-lead-strong-relationship/
📐 #30 Rules for Softened Startup: https://drive.google.com/file/d/1AVfUGrGy_hJJvmvlYZLnpY_9iB292_ps/view?usp=sharing
🐎 The Four Horsemen & Their Antidotes: https://drive.google.com/file/d/1r-GO-gVCES22ohVdrxSN1lK0X0j7IYmO/view?usp=sharing
💬 The Imago Dialogue | The Sender: https://drive.google.com/file/d/1sl3Wfuy5L-RsVBvUxxDNZzeEtK1Maxqh/view?usp=sharing
📃 Personal Bill of Rights: https://docs.google.com/document/d/1DoRs0rfMOVBDerN0E-zwvSuGE6ime-rQ/edit?usp=sharing&ouid=101851688191933401428&rtpof=true&sd=true
🟩 Relationship Green Flags: https://drive.google.com/file/d/1-P_iRObRnhS0JIAPs_nUwXSIElIN_d7b/view?usp=sharing
Check out the Being Human Club!
💻 Website: https://beinghumanclub.com/
📷 Instagram: https://www.instagram.com/beinghuman.club
Hosted on Acast. See acast.com/privacy for more information.
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The dating world in this day and age can feel overwhelming with access to different apps and hundreds and hundreds of people. If you’re in the same boat, don’t worry…you’re not alone. How can I find the right partner? How do I know if I like this person enough to pursue something serious? There are sooo maaany questions we have around this topic and lots of information – and misinformation online and offline, so to make it less overwhelming for you, Lauren Cowley, Canadian certified counsellor, yoga Warrior, heart opener and gypsy soul, joins Project 25 to tackle all these questions and give us some strategies on how to survive (AND THRIVE!) in the dating world.
Follow Lauren’s work on:
💻 Website: https://www.laurencowley.com/
📷 Instagram: https://www.instagram.com/__laurencowley__
Resources mentioned on this episode:
❤️ Gottman Method: https://gottmanconnect.com/site/method
💥 Love Bombing: https://www.nominahealth.ca/post/love-bombing-psychology-1 & https://health.clevelandclinic.org/love-bombing
🧪 Chemistry: https://tinybuddha.com/blog/strong-chemistry-doesnt-always-lead-strong-relationship/
📐 #30 Rules for Softened Startup: https://drive.google.com/file/d/1AVfUGrGy_hJJvmvlYZLnpY_9iB292_ps/view?usp=sharing
🐎 The Four Horsemen & Their Antidotes: https://drive.google.com/file/d/1r-GO-gVCES22ohVdrxSN1lK0X0j7IYmO/view?usp=sharing
💬 The Imago Dialogue | The Sender: https://drive.google.com/file/d/1sl3Wfuy5L-RsVBvUxxDNZzeEtK1Maxqh/view?usp=sharing
📃 Personal Bill of Rights: https://docs.google.com/document/d/1DoRs0rfMOVBDerN0E-zwvSuGE6ime-rQ/edit?usp=sharing&ouid=101851688191933401428&rtpof=true&sd=true
🟩 Relationship Green Flags: https://drive.google.com/file/d/1-P_iRObRnhS0JIAPs_nUwXSIElIN_d7b/view?usp=sharing
Check out the Being Human Club!
💻 Website: https://beinghumanclub.com/
📷 Instagram: https://www.instagram.com/beinghuman.club
Hosted on Acast. See acast.com/privacy for more information.
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Shivani Saini is a strategic consultant, social impact producer, creative and founder of Atelier Culturati. With over 30 years of professional and award-winning film, tv, media and arts experience, she helps people empower inclusion in arts and culture through strategic consulting, communications and creating social impact. Her passion and mandate is to create and support works that positively transform the human condition.
Shivani was also the first South Asian Canadian woman to be on-air during prime time television as a co-host and producer of Access Television’s HelpTV in Edmonton from 2001-2006.
She is also one of the co-founders of Creatives Empowered, a non-profit collective of artists + creatives. The collective is made up of Black, Indigenous and People of Colour empowering each other as an allied community. They are film, tv, media & arts professionals – from emerging to established – based in western Canada. Creatives Empowered is the first and only organization of its kind in Alberta.
Follow and learn more about Shivani’s work:💻 Website: https://atelierculturati.com/
📝 LinkedIn: https://www.linkedin.com/in/shivani-saini-73259029/
📷 Instagram: https://www.instagram.com/AtelierCulturati/
📲 Facebook: https://www.facebook.com/AtelierCulturati
Are you a creative based in Alberta, Canada? Check out Creatives Empowered!💻 Website: https://creativesempowered.ca/
📲 Facebookhttps://www.facebook.com/creativesempowered
📷 Instagram: https://www.instagram.com/creativesempowered/
✨Twitter:https://twitter.com/IBPOCempowered
📝 LinkedIn: https://www.linkedin.com/company/creatives-empowered
✨ YouTube: https://www.youtube.com/channel/UCzsm_D746H7feUTpemgz6Hg
✨ PROJECT 25 on social media ✨📷 INSTAGRAM: www.instagram.com/project25.podcast
📲 LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Tom Acton, 36, is a film director, producer, and entrepreneur. At 25, he founded his own production company, New Path Influence, after jumping from psychology to filmmaking.
With more than eleven years in the filmmaking industry, Tom has won several awards, such as Best Director and Best corporate Production from the Alberta Media Production Industries Association.
On this episode, Tom discusses the importance of taking risks in one's twenties, overcoming failures, and embracing creativity.
Also, Tom shared with us some updates about his newest documentary film, 'Close the Divide,' which premiered at the Calgary International Film Festival.
On this documentary film, Tom bridges the gap on climate change by uniting diverse perspectives to addressing complex, heated issues.
Close the Divide is now available for streaming, and you can learn more about the film at: www.closethedivide.com & watch the trailer: https://www.youtube.com/watch?v=2PtjdCPTWQI
(...You can also catch me doing some acting work there! )
Follow Tom’s work on
📷 Instagram: https://www.instagram.com/newpath.influence/
💻 LinkedIn: https://ca.linkedin.com/in/tom-acton-34a94b25
🎥 Watch Close the Divide on 🎥
Apple TV: https://tv.apple.com/ca/movie/close-the-divide/umc.cmc.643obpo1b86zxxya6tyjhyinpYouTube movies: https://www.youtube.com/watch?v=2PtjdCPTWQIBook recommendations
· The Righteous Mind by Jonathan Height
· Cultish by Amanda Montell
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Born in Los Mochis, Sinaloa, Mexico and raised along the Texas border, Tanya Saracho is an award-winning playwright and television writer who serves as a creator, showrunner and executive producer of the critically-acclaimed series, Vida, which earned 100% critical rating on Rotten Tomatoes for both its first and second seasons.
Before marrying the world of television, in her 20’s, Tanya co-founded Teatro Luna in 2000 and was its co-artistic director for ten years. She also co-founded the Alliance of Latinx Theater Artists (ALTA) of Chicago and is particularly known for centering the "Latina gaze".
Stay here, because in this bright conversation, Tanya spoke about
her transition from theatre to television the struggles with ageism and challenges of the industry personal beliefs in curanderismo , brujeria and santeriaqueer content creation…and the importance of intuition and self-preservation in navigating the creative world (and the world in general).🔮Follow Tanya’s work on 🔮
📷 Instagram: https://www.instagram.com/tanyasaracho/
💻 Web: https://www.ojalaproductions.com/
🎥 Watch Vida on STARZ 🎥
https://www.starz.com/us/en/series/vida/37707
➡️ Tanya’s recommendations
Podcast: Witch by BBC
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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At 25, Priscilla Cherry thought she had all the answers. Ten years later, she doesn’t want to, because who has time for that? After experiencing a lot of confusion in her twenties about her purpose in this life and some self-reflection and care, Priscilla found that she’s here to build bridges between art and people, as well as help and support those who are struggling with their mental health.
Now a social artist and peer support worker, Priscilla also emphasizes how important it is to reframe failure, the role of spirituality, and the value of community.
We also explored other themes such as
· Curiosity
· Personal growth
· Mental health themes
· Self-reflection
· Living in the present
· … and self-care practices.
➡️ Follow Priscilla on:
📷 Instagram: https://www.instagram.com/priscillathecherry/
💻 Web: https://www.priscillacherry.com/
➡️ Follow The Oratory:
https://www.instagram.com/theoratoryshow/
➡️ Check out Humainologie:
📷 Instagram: https://www.instagram.com/humainologie/?hl=en
💻 Web: https://humainologie.com/
🎟️ Get your tickets for SHADES Season Two Film Premiere on May 16! OR
https://www.eventbrite.ca/e/shades-season-two-film-premiere-tickets-883660521407?aff=oddtdtcreator
🎟️ The SHADES Season Two Matinee Screening on May 25!
https://www.eventbrite.ca/e/shades-season-two-matinee-screening-tickets-884977430317?aff=oddtdtcreator
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Desde pequeña, Mara Katherina siempre tuvo su pasión clara – el baile. A sus 25 años, se mudó a Calgary desde Cuba con su esposo para comenzar una nueva vida. Sin embargo, esto no detuvo su motor, y fue en esta nueva ciudad donde su pasión por el baile ha seguido creciendo y la ha reconectado con sus raíces a través del jazz. 🎵✨
En este episodio, Mara habla sobre:
- Ser flexibles al seguir nuestras metas y objetivos
- Shocks culturales
- Poner limites
- La sensibilidad
- Salud mental
- Conectar con tus raíces a través del arte
¡Y Mucho más!
➡️ Sigue a Mara en:
📷 Instagram: https://www.instagram.com/chinitakatherina
🎺 Boletos para ver a Mara en el show de Party Time, de Decidedly Jazz Danceworks 🎵
https://www.decidedlyjazz.com/experience/performances/party-time/
🎞️ Boletos para la premiere de SHADES Segunda Temporada 🎞️
https://www.eventbrite.ca/e/shades-season-two-film-premiere-tickets-883660521407?aff=oddtdtcreator
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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This Earth Month 🌱, join us as we delve into the topic of eco-anxiety among young adults. In this episode, we explore what is eco-anxiety, its impacts, coping strategies, and its intersection with climate activism.
🍃 Don't miss this episode as we also chat about:
The importance of community supportIndividual self-careDecolonizing discussions around eco griefThe roles of media, climate action, and nature connection in alleviating eco anxiety.↪️ Learn more about Refugia Retreats at: https://www.refugiaretreats.com/
↪️ Resources mentioned in this episode:
Active Hope by Joanna Macy (Revisted 2022 edition + Free online course)Youth Support SpaceUnthinkable Earth: Resource HubPracticing Rest, Recovery & Resilience: An Interactive Dreaming Jouranl by Shake Up the Establishment Emergent Strategy: Shaping Change and Shaping Worlds by Adrienne Maree Brown A Gratitude Spell, poem by Adrienne Maree Brown Podcast: Facing It by Dr. Jennifer Atkinson Podcast: For the WildRefugia Retreat : Wild Tending the Future: Seeding Grief, Joy & Endurance, May 3-5, 2024 Indigenous Climate Action based in AlbertaBook: Generation Dread By Britt WrayBook: A Field Guide to Climate Anxiety by Sarah Ray JaquetteBook: Eco Art Therapy Dr. Theresa Sweeney✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Cece is a transwoman, parent, model, filmmaker, photographer, advocate, business owner, and storyteller.
At 25, Cece Chow lived in self-denial. Many years after, she experienced a panic attack that came as a sign to tell her she couldn't keep living as someone she wasn't. In this episode, Cece discusses:
🌸 The evolution from self-denial to finally becoming her true self
🌸 Loss of community family support
🌸 Advocating for marginalized communities
🌸 The continuous fight for trans rights, representation, and access.
And much more!
↪️ Follow Cece on:
📸Instagram: https://www.instagram.com/thetransplanter
🎞️TikTok: https://www.tiktok.com/@thetransplanter
📝 LinkedIn: https://ca.linkedin.com/in/cecechow
↪️ You can also support her Mutual Aid at:
https://www.gofundme.com/f/y6773a-help-cece-with-postsurgical-financial-needs
↪️ Get tickets to the SHADES Season Two Film Premiere:https://www.eventbrite.ca/e/shades-season-two-film-premiere-tickets-883660521407?aff=oddtdtcreator
↪️ Learn more about Humainologie at:⚡️https://humainologie.com/
⚡️https://www.instagram.com/humainologie/
↪️ Sign Trans Action Alberta's petition here: https://transactionalberta.ca/ ✨ PROJECT 25 on social media ✨· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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A sus 25, Gaby jamás se imaginó como se vería su vida futura, pero a pesar de las altas y bajas, aprendió a que lo importante de esta vida son las pequeñas cosas.
Hoy por hoy, Gaby, de 58 años, es mamá, esposa, abuela y trabaja como asistente de educativa con más de 20 años de experiencia como maestra.
Quédense con nosotras porque hablamos deeeee todiiito. Incluyendo:
⚪ Los efectos de crecer en escuelas católicas tradicionales
⚪ Como Gaby conoció a Luis Miguel
⚪ Vivir la pérdida de un ser amado
⚪ Encontrar la fuerza interna para seguir adelante, por mas oscuro que parezca allá afuera
⚪ Aprender a creer en ti misma y a decir no
Entre muchas cosas más ;).
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Boban Stojanović is a poet, a peace, LGBTQ2S+ and Human Right activist, TEDx speaker, and author of the poetry collection: “This Could Have Been Our Living Room".
Before arriving in Canada, he was the executive director and one of the founders of the Belgrade Pride Parade,which was held for the first time in 2001, and spoke at various seminars concerning LGBTQ2S+ issues.
For the past few years, Boban has worked at Calgary's Centre for Newcomers as the Vice President, Vulnerable Population Services, helping new arrivals from the LGBT2S community as well as refugees.
➡️ You can follow Boban and his work on:
LINKEDIN: https://ca.linkedin.com/in/bobanyyc INSTAGRAM: https://www.instagram.com/resilient_poet/✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Michelle Christoffersen cares about the world and its people. She has a passion for connecting people to information and resources that can enhance their lives, mostly because when she was 25, she didn’t have access to tools and resources that would validate her experiences.
Now in her fifties, Michelle recently found that she was autistic and queer by learning and educating herself through the vast information that is now available at our fingertips. Knowledge is power, and this knowledge gavea whole new meaning to Michelle's freedom in her fifties. 🎆
➡️ Learn more about Michelle and follow her social channels at: https://linktr.ee/trimalkin
✨ EPISODE RESOURCES ✨
Protect Trans Youth: https://transactionalberta.ca/Calgary Distress Centre: https://distresscentre.com/ Embrace Autism: https://embrace-autism.com/ Sarah Hendrickx, author of Women and Girls on the Autism Spectrum: https://www.asperger-training.com/sarah-hendrickx How to ADHD, YouTube channel by Jessica McCabe: https://www.youtube.com/c/howtoadhd Book: The Myth of Normal by Dr. Gabor Maté: https://drgabormate.com/book/the-myth-of-normal/ Book: Our Past Matters: Stories of Gay Calgary by Kevin Allen: https://calgarygayhistory.ca/the-book-our-past-matters/✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Birdie Wilson, isn’t afraid to experience new things. At 34, she has done a little bit of everything. She has worked as a pilot, as yoga instructor, a barn manager, animal care attendant, and more. However, she doesn’t like to be defined by her line of work or put labels on herself. She enjoys connectedness, writing poetry and spending time and nature. Birdie is also a proud auntie of ten, and recently graduated from a bachelor of arts in Professional Communication.
➡️ Learn more about Birdie’s work at:
https://www.linkedin.com/in/allin-wilson/
✨ PROJECT 25 on social media ✨
· INSTAGRAM: www.instagram.com/project25.podcast
· LINKEDIN: https://bit.ly/3wDbtvq
Hosted on Acast. See acast.com/privacy for more information.
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Raquel Zapien, de 48 años, es Licenciada en Ciencias de la Comunicación por la Facultad de Ciencias Sociales de la Universidad Autónoma de Sinaloa.
Durante 20 años ha ejercido el periodismo en medios impresos y electrónicos del ámbito local, estatal y regional. Ha laborado como reportera en los periódicos Noroeste, Debate, Sol de Mazatlán y Semanario Río Doce; editora en Revista Somos Sinaloa.
Ha sido reportera, conductora, jefa de información y directora de noticias en diversas empresas radiofónicas, entre las que destacan Grupo ACIR, Promomedios Mazatlán, Radio Fórmula y Promored (ahora Grupo Chávez Radio).
En los últimos siete años se ha desempeñado como periodista freelance. En este periodo colaboró con diversos medios locales; y en enero de 2019 colaboró con Newsweek México.
Actualmente dirige un proyecto de periodismo independiente digital con enfoque ambiental llamado Son Playas. También es consejera fundadora del Colectivo de Periodistas por la Paz y la Libertad de Expresión en Mazatlán, Sinaloa, e integrante de la Comisión de Participación Ciudadana del Sistema Estatal y Municipal Anticorrupción de Sinaloa.
Algunos de las cosas que hablamos fueron:
🌱 Nuestro origen no determina nuestro destino
✍ La educación como herramienta para salir adelante
🌼 El significado del éxito lo defines tú
🗞 La importancia de la información que consumimos
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