Catherine Hyden is a passionate advocate for mental health awareness and living your life for YOU. Through years of therapy, chaotic friendships, and life experiences that would put the Kardashians out of business, Catherine has learned some valuable lessons that are helpful and relatable to anyone on their mental health journey. In this podcast, Catherine shares plenty of her unsolicited opinions, life anecdotes, and, most importantly, her progress on the pursuit of happiness. Ready to kick-start your mental health journey and discover your true self? Tune in every week for new episodes.