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Its Spring - flowers are coming out, the days begin to get warmer and the yang energy begins to increase - how we can we keep ourse;ves well in Spring?
The post SPRING – A TIME OF RENEWAL, REJUVENATION & DETOXING appeared first on Rebalance Chinese Medicine.
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Have you heard about Gia sha? Gua sha is the ancient technique of using long and short strokes on the skin to remove toxins, incfease blod flow and assist with pain and soreness. It has been "rediscovered" as a game changer in improving skin health and improving apperance.
The post HAVE YOU HEARD ABOUT THE BENEFITS OF GUA SHA? appeared first on Rebalance Chinese Medicine.
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Puuttuva jakso?
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Motherwarming is an ancient chinese medicine treatmemt which is used to assist the mother to heal from birth. Moxa assists the mum by warming the abdomen and lower back. This helps to promote blood flow, and create QI (energy) aiding mum to increase circulation, nourish her body and aid with recovery. Moxa is a herb which has warming properties called Ai Ye.
The post MOTHER WARMING appeared first on Rebalance Chinese Medicine.
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Traditional Chinese Mediicne uses natural healing principals to maintain health and wellness throughout all the different seasons. This blog suggests brews that you can drink in the differenty seasons to help with improving your health and nourishing particular organs associated with the season.
The post A TEA FOR ALL SEASONS appeared first on Rebalance Chinese Medicine.
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5 simple ways to improve your fertility, discussing age, timing of sex, diet, blood tests and meditation
The post 5 WAYS TO IMPROVE YOUR FERTILITY appeared first on Rebalance Chinese Medicine.
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The vagal Nerve is the key to improving our overall health. Simple breathing techniques can turn on the vagal nerve - reducing stress, cortisol, improving sleep and digestion and increasing our immune system.
The post THE VAGAL NERVE – WHY IS IT SO IMPORTANT? appeared first on Rebalance Chinese Medicine.
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Traditional Chinese Medicne has been around for over 5000 years. Each season has an element, organs, flavour, colour and suggested foods to eat to maintain health and wellness throughout the season.
The post AUTUMN & TCM: GRIEF, PEARS, METAL, WHITE…….. HOW TO IMPROVE OUR HEALTH WITH THE SEASON. appeared first on Rebalance Chinese Medicine.
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In this article I show you 3 quick acupressure combinations that you can use to aid your anxiety and balance the body.
The post EASING ANXIETY NATURALLY WITH ACUPRESSURE. appeared first on Rebalance Chinese Medicine.
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Endometriosis is a condition where cells that usually line the uterus, attached to organs outside the uterus including the Fallopian tubes, ovaries, bladder and bowel wall. This condition is extremely painful can cause infertility and severe pain around mensturation. Acupuncture can be of assistance to aid with reducing pain and removing pain all together. As well as reduicng pain, acupuncture enables the body to assist with its on healing. Endometriosis affects approximately 830,000 Australian women.
The post 5 ways Acupuncture can assist with endometriosis. appeared first on Rebalance Chinese Medicine.
