Episodit

  • When it comes to true crime podcasting in New Zealand, Ryan Wolf is in a league of his own.

    Even if you've never pressed play on his gripping podcast Guilt, you've probably heard about it in the news: this is the series that’s led NZ Police to re-examine their own investigations on major cases.


    And the wildest part? Ryan is completely self-taught. No big media company behind him, no big studio. 

    Just a husband and dad of 2 kids under 5 who is producing world-class content from a spare room in his house.

    In this episode, we unpack how this trained lawyer, former Shortland Street actor and part-time house flipper accidentally became one of Aotearoa’s most important storytellers.


    We chat about his non negotiables: like support of the victims’ families and the importance of prioritizing truth and making a difference over entertainment.


    If you're already a Guilt fan, this is a must-listen.

    If you’re not, chances are, by the end of this, you will want to give it a listen.

    Or at the very least, you’ll be introduced to an inspiring guy who is doing incredible work.

     

    Hosted on Acast. See acast.com/privacy for more information.

  • Cecilia Robinson is a true powerhouse in New Zealand business.


    She’s the founder of some of this country’s most well-known and loved companies, including Au Pair Link, My Food Bag, and more recently, Tend, a healthcare platform she started with her husband James where their goal is to make Kiwis the healthiest people in the world.


    She’s been named New Zealand's Young Entrepreneur of the Year, NEXT Businesswoman of the Year, and has been a trailblazer in showing what’s possible when passion, purpose, and clever business strategy collide.


    This might be Cecilia's most revealing interview yet. From launching a multimillion-dollar company out of a student loan, to enduring the heartbreak of pregnancy loss while building a business, Cecilia shares the real story behind her success.


    Some ground we cover includes:


    The origins of My Food Bag (and how she launched it while pregnant)


    The immense pressure and scrutiny of entrepreneurship


    Cecilia's fertility journey, the heartbreak of losing multiple pregnancies


    Why she’s fighting to ban social media for under-16s


    And her current mission to revolutionize healthcare in New Zealand with Tend.


    Cecilia is one of New Zealand’s most influential business leaders. This is her story like you've never heard it.


    ***


    Thanks to my long term sponsors the incredible team at Generate KiwiSaver.

    These guys have one job to do and they do it very well- and that is to Generate Wealth for their clients. 

    I switched my Kiwisaver over to Generate from a different provider when they came on board as a sponsor and I wish I had done it years earlier- switching is real straight forward and easy- you can literally do it online in 5 minutes.

     

    Generate have a track record of delivering strong long-term performance for their members – which can really pay off by the time you reach retirement.

    And, they have advisers across the country to help make sure your investment is set up best for you.


    Head to: https://www.generatewealth.co.nz/dom/


    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

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  • Dr. Ben O'Keeffe is one of the best rugby referees in the world—and he's also a fully qualified doctor, specializing in ophthalmology.


    This episode first dropped in 2023, shortly after Ben made headlines for the intense backlash (including death threats) he received after officiating the Super Rugby Final between the Crusaders and the Chiefs. Since the Super Rugby 2025 final is again between these two fierce rivals, I thought I'd re-release the episode ICYMI the first time

    round.


    In this conversation, we unpack Ben’s unique double life as a top-level rugby referee and an eye surgeon.

    We talk about his journey through medicine, his passion for the game, and how he deals with pressure, criticism, and the spotlight that comes with both careers.


    I originally invited Ben on the podcast after his honest Instagram post went viral—calling out some of the horrific messages he received post-match. But beyond the drama, he's just a bloody inspiring Kiwi, doing incredible things with humility and focus.


    If you missed this episode the first time around, now’s the perfect time to catch up.


    Chapters

    00:00 Introduction to Bens Dual Career

    02:55 The Journey Through Medicine

    05:48 Transitioning from Medicine to Refereeing

    09:10 Balancing Rugby and Medicine

    12:00 The Life of a Professional Referee

    14:52 Understanding the Game and Its Rules

    18:00 Decision Making Under Pressure

    20:52 The Impact of Refereeing Decisions

    23:56 The Role of a Referee in the Game

    27:09 Refereeing as a Career Choice

    30:00 Training and Preparation for Referees

    33:01 The Importance of Experience in Refereeing

    36:16 Understanding Referee-Player Dynamics

    39:25 Accountability in Refereeing

    43:38 Review Processes and Continuous Improvement

    49:14 The Impact of Social Media on Referees

    54:57 Navigating Public Criticism and Mental Health

    01:01:01 The Role of Support and Community in Refereeing

    01:10:44 Referee Relationships with Players

    01:14:36 The Dynamics of Refereeing

    01:16:20 Nervousness and Preparation Before Games

    01:19:34 Emotional Challenges and Accountability

    01:22:21 Learning from Mistakes and Apologies

    01:23:49 Controversial Decisions and Their Impact

    01:24:51 Weird Rules and Laws in Rugby

    01:26:36 The Importance of the Whistle

    01:28:56 Referee Milestones and Achievements

    01:30:59 World Cup Aspirations and Team Dynamics

    01:33:45 Media Attention and Public Perception

    01:36:29 The Future of Refereeing and Safety Concerns


    Hosted on Acast. See acast.com/privacy for more information.

  • In 2011, 22 year old Troy Hall was young, fit, and working hard to turn his life around after years of addiction and violence.

    Then, on a rainy day in Tauranga, everything changed: A freak accident involving overhead power lines left him clinically dead, twice.


    What followed was months in hospital, countless surgeries, extreme burns, the loss of body parts, and a long road through depression, trauma, and recovery.


    In this emotional and brutally honest chat, Troy opens up about his old life in gang culture, his near-death experience, and the grueling mental and physical recovery that followed.


    He talks candidly about suicidal thoughts, fatherhood, body image, self-worth, and how it’s taken him over a decade to finally feel proud of himself.


    I feel like the words ‘raw’ and ‘powerful’ get a bit overused in the podcast space these days. But this conversation is most definitely those things. 

    Troy's story is one of resilience, perspective, healing, and the power of surrounding yourself with the right people.


    If you’ve ever struggled with feeling stuck, hopeless, or not good enough—this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.

  • Dillon Boucher is one of New Zealand’s most decorated basketballers. In this wide-ranging conversation he opens up about everything: from being cut from the Olympic team and his relationship with Steven Adams, to his championship runs with the Breakers and being labelled a thug for how he played.

    He also shares personal struggles around imposter syndrome, family sacrifices, leadership, and transitioning from player to executive in the sport he loves.

    Whether you know him for his stare-downs on court or his legacy off it—this is the real Dylan Boucher.


    🔗 Topics include:

    2002 Tall Blacks World Champs runLife as a Breakers icon (and getting his jersey retired)Supporting Steven Adams’ journeyHis most emotional career momentLeadership, legacy, and life after the final whistle

    Dillon is a guy who has devoted his entire life to NZ basketball so this was a huge honour to sit with him and pick his brains for a long form conversation like this. I loved the chat and I hope you do too.

    **** 

    This episode is sponsored by Generate Kiwisaver.

    Choosing a KiwiSaver provider with strong long-term performance matters- and Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns.

    Start planning now—Book a chat with an adviser at: https://www.generatewealth.co.nz/dom/

    Because the choices you make today will shape the retirement you’ll have tomorrow.

    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

     

    Hosted on Acast. See acast.com/privacy for more information.

  • This podcast with Ryan Fox originally came out in February 2023.


    I thought I’d re-share the episode in case you missed it when it first came out two years, because Ryan is playing the best golf of his career in 2025. 


    In this conversation, recorded during his Christmas holiday in New Zealand, we talk about loads of stuff:


    + What it feels like to win $1.1 million dollars in a week, and how much of that he must pay out to his team.


    + Life growing up as the son of Grant Fox – one of the greatest all blacks ever.


    + What lessons he got from Steve Hansen about dealing with adversity when he was going through a bad patch.


    + His friendship with the late Shane Warne and much more.


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam Webster was part of the Team NZ crew who won the Americas Cup in Barcelona in 2024.

    What made this moment of sporting success even more significant for Cam was the journey he took to get there.

    Before joining Team NZ, Cam spent 15 years dedicating his life to rowing. He even endured the devastation of missing out on the Olympics, twice, and watching on TV has his mates went on to win gold medals.

    In June 2022 Cam retired from rowing. Then in December that year he trialed for Team NZ and the rest is history.

    This is part of the Cam Webster story. It is his first ever podcast and it is an absolute honor that its here with me.

    Some of the stuff we talk about include:


    + The frustrations of trying your absolute best and it not being quite good enough.


    + Being told, after years of grinding, that you weren’t quite good enough to go to the Olympics. Then watching your best friends and former teammates go on to win a gold medal.


    + Adapting to life after rowing and how that drastic life shift looked.


    + Then the Team New Zealand stuff from the grueling trials right up to winning the Americas Cup.


    Cam Webster is a hard-working guy with a great attitude. His story is a reminder that sometimes your best is not good enough.

    This is also a masterclass in positivity, adversity, resilience and bouncing back from disappointment. So many cool gems and takeaways in this conversation.

    Hosted on Acast. See acast.com/privacy for more information.

  • Honey Hireme-Smiler is one of the greatest rugby players New Zealand has ever produced, across both league and union.

    But Honey Hireme-Smiler is so much more than just a sporting legend.

    She’s a mum, a trailblazer, a role-model, a commentator, a mentor, and an unapologetic force for good.


    This is a small part of the Honey Hireme-Smiler story: 


    +Stories about her most memorable playing moments. Including playing both league and rugby for New Zealand in two different countries in the space of a week


    +The bitter disappointment of not being selected to go to the Olympics then watching the games on TV when her teammates won silver.


    +Her journey from self-described town bully to head girl during her high school years.


    +Her reflections on nursing her mum during her brief battle with cancer.


    There's also lots of fun, light moments too- including a very awkward story about meeting Prince Harry at Buckingham palace!


    Honey is the real deal. She was a savage on the field. But off the field she is softly spoken, intelligent, articulate, kind, loyal and hilarious. This was the first time we met, and I felt like she was an old friend. 

    ***


    Thanks to Generate for sponsoring this episode.


    What do you see yourself doing in retirement? Think as ambitious as you like! Moving to the beach? Exploring the world flying business class? Staying local and spending more time with friends and family?


    Whatever your dream, there’s one big question —how much will it cost?- that’s why choosing a KiwiSaver provider with strong long-term performance matters.

    Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns. You can check out their latest returns for yourself on their website. Because the choices you make today will shape the retirement you’ll have tomorrow.


    Start planning now—Book a chat with an adviser at

    https://www.generatewealth.co.nz/dom/


    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**


    Hosted on Acast. See acast.com/privacy for more information.

  • Brook Macdonald on the Crash That Changed His Life, Racing Again & Resilience


    In this episode, legendary Kiwi downhill mountain biker Brook Macdonald (aka The Bulldog) opens up like never before.

    He talks about:


    🏆 Becoming a professional athlete and millionaire by age 30


    đŸ’„ The horrific 2019 crash that broke his back at World Champs


    🧠 The mental and physical battle to walk — and race — again


    đŸ”„ Red Bull sponsorship, mindset, money mistakes & what’s next


    From chasing World Cup podiums to learning how to walk again, Brooke’s story is one of resilience, mindset, and insane determination.

    Whether you’re into sport, rehab stories, or just love hearing people who’ve pushed the limits, you'll love this chat with "The Bulldog"


    00:00 – Intro: Brooke MacDonald aka "The Bulldog"

    02:15 – The niche challenge of mountain biking and chasing sponsors

    03:35 – Why Red Bull is more than just a logo sponsor

    05:30 – Early life: Rugby dreams vs mountain bike obsession

    10:15 – Turning pro as teen: $125K contract + early career grind

    15:12 – Financial lessons: Millionaire by 30 and no regrets?

    22:00 – The crash that changed everything: 2019 World Champs

    27:40 – 5 hours on the mountain in agony: The rescue disaster

    34:15 – “Am I paralyzed?” Coming to terms with a broken back

    41:00 – Learning to walk again – and race again

    46:50 – Survivor’s guilt at Burwood Spinal Unit

    50:45 – How mindset, discipline and quiet confidence fueled recovery

    56:15 – Getting back on the bike: Fear, setbacks & progress

    1:03:40 – What’s next after racing? Business, adrenaline & legacy

    1:08:20 – Final reflections: Mental toughness, pride & how Brooke wants to be remembered

    Hosted on Acast. See acast.com/privacy for more information.

  • In this raw and powerful episode, K’Lee opens up like never before. From becoming a pop star at 14 to surviving an abusive relationship and being held at gunpoint, K’Lee’s story is one of strength, resilience, and redemption.


    She shares the truth behind early fame, the music industry’s dark side, her battle with postpartum depression, and nearly losing her baby — twice. We also explore how she rebuilt her life through radio, family, and personal growth.


    This is one of the most gripping and heartfelt conversations I've ever had on the podcast.

    đŸŽ€ Topics include:

    The cost of early fameSurviving domestic violence and traumaWhat it’s really like to be held at gunpointPostpartum depression and NICU heartbreakRaising six kids while running businesses and hosting a radio showPowerful messages for young women, men, and parents

    Whether you knew her as K’Lee the pop star, or are meeting her for the first time — this conversation will stay with you.

    👀 Watch to the end for a powerful message to her children — it’s unforgettable.***


    Before the episode begins, I just want to give flowers to my long-term sponsors- Generate Kiwisaver.


    These guys win awards all the time. That’s because they are great at what they do, which is Generating wealth for their clients.


    When it comes to your retirement savings, no one wants to be caught short, so do your future self a favour and get some FREE No Obligation KiwiSaver advice from Generate.


    Generate have a track record of delivering strong long-term performance for their members – which will really pay off by the time you reach retirement.

    And they’ve got advisers across the country to help make sure your investment is set up best for you.


    Head to https://www.generatewealth.co.nz/dom/


    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

  • Dave Wood is a high-performance coach.


    He hosts workshops at West Auckland’s Piha Beach called Calm Under Pressure which combine mental and physical challenges- clients (including UFC stars, Team NZ champions and Olympic athletes) often describe these workshops as life changing.


    Dave Wood has done a lot, seen a lot and learned a lot. 


    I genuinely believe if you are listening to this episode in the right frame of mind- ready to learn and open to some new ways of thinking, this podcast conversation could be transformational.


    It’s a podcast of two halves. The first half is stuff we can all draw from around mental skill development and personal growth.

    The second half is all about Dave and who he is: a kid who struggled with learning who became the youngest surf lifesaving captain in New Zealand before going on some INSANE travel adventures before becoming an emergency paramedic. 


    After listening to this, if you are keen to attend one of Dave’s Calm Under Pressure workshops, you will get 20% OFF if you book BEFORE June 7 2025


    https://wmw.co.nz/book-now/calm-under-pressure/


    https://www.instagram.com/integrated__training/

    Hosted on Acast. See acast.com/privacy for more information.

  • In this very non-political conversation, Christopher Luxon shares insights into his personal life, family values, and career journey. 

    Some of the ground we cover includes:  


    + How his upbringing shaped him. And how his parents cope with the criticism he cops


    + His friendship with Sir John Key


    + Why he has never touched alcohol.


    + The backstory of his relationship with Amanda and how they make it work.


    + His best and worst habits according to his family and much much more!


    The goal with these podcasts is always the same- to try and get a better understanding of a person through long form conversations.

    Maybe it will change your opinion on the Prime Minister. Or maybe it won’t. And either of those outcomes are fine.

    I enjoyed the conversation, and I hope you do too. 


    ****


    This episode is sponsored by Generate Kiwisaver.

    Choosing a KiwiSaver provider with strong long-term performance matters- and Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns.


    Start planning now—Book a chat with an adviser at:https://www.generatewealth.co.nz/dom/

    Because the choices you make today will shape the retirement you’ll have tomorrow.


    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

  • Mitch Lowe is one of the key players in New Zealand's live music industry. 

    His company Audiology has organized over 500 events across New Zealand and Australia with artists including Bryan Adams, Cardi B, T Pain, Fisher, Snoop Dogg and even The Wiggles. He is also the brains behind major festivals like Bay Dreams, Mardi Gras, Sound splash, and more.


    But that’s just the tip of the iceberg- Audiology is one of his THIRTY different businesses too!


    Beyond his entrepreneurial endeavors, he is a father and a husband who describes himself as a "Full time Dad. Part time Promoter" and this is a small part of the Mitch Lowe story!


    +The BTS of bringing massive musical acts to NZ and building Bay Dreams into an iconic festival.


    +The most incredible story about partying with T Pain in Christchurch.


    +How he operates with integrity in a business that is not always known for it.


    +His biggest adversities, including losing millions of dollars on numerous occasions and going through an acrimonious split with a business partner.


    +Why he will NEVER go back to Bali (this story is WILD)


    +How marriage and parenthood have reset his priorities and so much more!.


    Mitch Lowe is a big thinker and a do-er. He’s a guy who takes big swings and makes things happen. 


    I really enjoyed connecting with him for this podcast and I hope you do too.

    Hosted on Acast. See acast.com/privacy for more information.

  • Pax Assasdi is one of the most recognizable voice's in New Zealand comedy.

    If you are not familiar with Pax. Get ready- you’re about to meet an awesome human.


    He’s a very brief bio: he’s a stand-up comedian, writer, actor and TV host. 

    He created and starred in a TV show loosely based on his life called “Raised by Refugees.” (which you can stream on Neon)

    He’s been on pretty much every TV show a comedian can go on: 7 Days, The Project, and Have You Been Paying Attention? 

    He’s doing two crowd work shows as part of the 2025 NZ comedy festival. On Thursday 22 and Friday 23rd of May at the Q Theatre in Auckland:

    https://nz.patronbase.com/_QTheatre4/Productions/C523/Performances


    This conversation is a small part of the Pax Asadi story.


    + His experiences as a child of refugee immigrant parents in New Zealand. 


    + How one viral stand-up moment changed his career.


    + The piece of advice from Ursula Carlson has shaped his career.


    + Why has he never had a drop of alcohol.


    + His reflections on being fired from his breakfast radio show after 6 months and much much more.


    ***********

    What do you see yourself doing in retirement?

    Moving to the beach? Exploring the world? Spending more time with friends and family?

    Whatever your dream, there’s one big question —how much will it cost?

    That’s why choosing a KiwiSaver provider with strong long-term performance matters.

    Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns- you can see their latest returns for yourself on their website. Because the choices you make today will shape the retirement you’ll have tomorrow.


    Start planning now—Book a chat with an adviser at

    https://www.generatewealth.co.nz/dom/


    The issuer of the scheme is Generate Management Limited. To see their Product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

  • Stefan Ozich is now part of a very small group of guests to make a return appearance on the podcast.


    ICYMI, Stefan first appeared on the podcast towards the end of 2024. 

    At the time he was about to embark on a jaw-dropping run- the length of New Zealand on the Te Araroa trail. Twice. Cape Reinga to Bluff and all the way back again. That’s 6000km. A handful of people have run the T.A trail. Stefan is the only person to do it twice.

    And he did it with the goal of raising as much money as possible for a men’s mental health charity.


    In this episode, we explore the incredible journey of his 114 days.


    From the motivations behind his journey, including personal losses and mental health advocacy, to the physical and mental challenges he faced.


    Stefan shares insights into endurance running, recovery, and the importance of gratitude.


    The conversation also touches on the dynamics of crew support, the daily routines that kept him going, the profound interactions with others along the way, reflections on personal growth and much much more.


    Stefan is a unique individual. He can put him mind to daunting physical and mental challenges then accomplish them with a smile on his face.


    I loved connecting with him Again for the podcast and I hope you guys do too.


    [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

  • Theo Shakes is an insanely talented 23-year-old New Zealand-based actor, writer, director, and content creator who is living proof of what happens when some natural talent meets a lot of hard work.


    Theo has 2 million Tik-Tok followers and over 200 million likes. But I feel like it would be unfair to just call him a Tik-Tokker because there is so much more to this guy, and this is a small part of the Theo Shakes story:


    + His recollections of moving from the UK to NZ at 4


    +His creative process with writing, filming and releasing a new Tik-Tok every 2 days


    +Making a movie with Elijah Wood


    +Getting love from Will Smith on Tik-Tok,


    +How he makes money on Tik-Tok and much more.


    At the time of releasing this, Theo is about to do his debut comedy show in Auckland called "Judging by the Look of Things."

    Here is the link with all the info for tickets and times:

    https://nz.patronbase.com/_QTheatre4/Productions/C545/Performances


    ***

    Massive thanks to my friends at the Generate Kiwisaver scheme for sponsoring this episode.


    We know you’ve heard of FOMO but have you heard of FORO? Fear of running out, when it comes to your retirement savings.

    No one wants to be caught short, so do your future self a favour and get some KiwiSaver advice from Generate.


    Generate have a track record of delivering strong long-term performance for their members – which will really pay off by the time you reach retirement.

    And, they have advisers across the country to help make sure your investment is set up best for you.

    Don’t have FORO – plan for tomorrow!


    Head to generatekiwisaver.co.nz/dom


    The issuer of the scheme is Generate Management Limited. To see their product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

  • Jessie Rose is a psychic medium.


    Full disclosure- I am a skeptic! I don’t believe in this stuff at all. 

    But I also have an open mind and am keen to talk to all sorts of different people on this podcast as a way that I can learn more and potentially change beliefs I have.

    So, when Jessie Rose messaged me about coming on the podcast, I said yes. And what you are about to listen to is that conversation.


    This chat will either reinforce what you already think, or it will change your mind. And both those outcomes are fine!


    This is part of the Jessie Rose story.


    +Who is she and how she discovered she could communicate with the dead.


    +Her journey from blocking her ability to embracing it.


    +What it looks like in her mind when she receives messages from the dead


    + Her thoughts on the afterlife and reincarnation.


    +Some of the most mind-blowing stories from her readings and much more.


    After listening to this, if you are interested in getting hold of Jessie Rose, this is her link for IG:


    https://www.instagram.com/jessierosepsychicmedium/

    Hosted on Acast. See acast.com/privacy for more information.

  • Today’s guest is someone whose name or voice you’ll definitely recognize- David Lomas.


    Reality TV always gets a bad rap, but for well over a decade this is the genre of TV David Lomas has been involved with, and he has been changing lives for the better.

    With shows like “David Lomas Investigates” he has helped hundreds of people track down long-lost family members.

    He has built a career out of finding answers, all while staying calm, kind, and genuinely caring through it all.

    This is a small part of the David Lomas story!


    + His early years as a newspaper journalist including breaking the story about the Erebus plane crash.


    +Working with Sir Paul Holmes and surviving a helicopter crash into the ocean.


    + His thoughts and perspectives on becoming famous later in life.


    +All the behind-the-scenes workings of his TV shows and much, much more.


    This was David's first ever long form podcast and it was a genuine honor that it was on mine. I hope you guys enjoy it as much as I did.

    ***

     

    Massive thanks to my friends at the Generate Kiwisaver scheme for sponsoring this episode.


    We know you’ve heard of FOMO but have you heard of FORO? Fear of running out, when it comes to your retirement savings.

    No one wants to be caught short, so do your future self a favour and get some KiwiSaver advice from Generate.

    Generate have a track record of delivering strong long-term performance for their members – which will really pay off by the time you reach retirement.

    And, they have advisers across the country to help make sure your investment is set up best for you.

    Don’t have FORO – plan for tomorrow!


    Head to: https://www.generatewealth.co.nz/dom


    The issuer of the scheme is Generate Management Limited. To see their product disclosure statement go to their website. Past performance does not guarantee future returns.


    **The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**

    Hosted on Acast. See acast.com/privacy for more information.

  • When it comes to horse racing, Opie Bosson is one of the best to ever do it. He is an absolute legend.


    Here are a few bullet point highlights:


    + Over 2,000 career wins.


    + The New Zealand record for the most Group 1 victories by a jockey. He won his first Group 1 race as an apprentice at just 16 years old.


    + He’s won the prestigious New Zealand Derby several times.


    + He’s in the NZ racing Hall of Fame. And he was appointed Member of the New Zealand Order of Merit in 2023.


    In this conversation, which is Opie’s first ever podcast, we reflect on his incredible career, including his recent retirement decision.


    He shares insights into the emotional challenges of leaving the sport, the significance of his 99 Group One wins, the relationship between jockeys and horses, the challenges of weight management, how he would like to be remembered in the racing community and much more.


    I was left with the impression that Opie is much more comfortable on a horse than what he is in front of a microphone talking about himself so I appreciate him agreeing to do this and I hope you guys like learning a little bit more about this humble, low-key, unassuming kiwi legend.

    Hosted on Acast. See acast.com/privacy for more information.

  • Lee Warn broke his back in 1989 when he was 16 years old. For 5 years after that he became, understandably, a depressed and angry young man. Then after a failed attempt at taking his own life at 21, he changed his outlook and perspective on life. And what he has done in the three decades since then is pretty cool:


    + Last year he took part in the London and New York marathons
dressed in a squirrel suit, complete with the big squirrel head (because doing 42km in a wheelchair in activewear is not difficult enough!)


    + He has done the Sky Tower stair climb challenge 5 times. That’s 52 flights of stairs each time.


    + He has also done a wheelchair bungy and rode his chair the 160km round Lake Taupo


    These physical challenges are an example of the sort of person Lee Warn is, but he is so much more than wacky endurance events. 

    I’ve been inspired by Lee for years and I know you guys will be too. This is a small part of his story.

    ****


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