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Happy Nurses Week besties!!
I love you all, thank you for everything you do. I hope you feel appreciated every day and not just Nurses Week, but BFFR we all know that probs doesn't happen.
Sending all my love.
Bri-all my links are here! https://msha.ke/bribrithenurse
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This episode hits a little close to home... I've been feeling like I am never doing enough, and constantly comparing myself to others. I know I'm not the only one. So hopefully doing a little Q1 recap will help you too :)
Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
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Hi guys! Long time no talk hahah. This episode is all about the Self Care is in Bloom event that I cohosted with my friend Mel! It was the most fun few days in Milwaukee, and I never want to forget these memories. Thank you so much to everyone who came to the event, donated, or just shared with a friend! We love and appreciate you.
Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Let's answer some juicy questions, recap Valentine's Day, The Super Bowl, and of course this weeks episode(s) of The Bachelor.
Thanks so much for listening!-all my links are here! https://msha.ke/bribrithenurse
Untethered & Wanderwise: Female Travel Over 45
Make sure you follow me on socials:
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Youtube:
https://www.youtube.com/c/BriBriTheNurseA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Surprise, I got a new job! This episode talks all about what I'm doing, and how my first week of my new job went!!
Untethered & Wanderwise: Female Travel Over 45
We also discuss the Super Bowl, self care, and the event I'm hosting in March with Mel!
Thanks so much for listeningA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today's episode I give my opinion about where you should start as a new grad, surprise surprise I am PRO START WHERE YA WANT! If you should stay in a job you don't like and some pop culture: rep tv, the bachelor and our wellness event in March!
Untethered & Wanderwise: Female Travel Over 45
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Youtube:
https://www.youtube.com/c/BriBriTheNurseA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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MY ACCOUNT
https://www.instagram.com/bribrithenurse/?hl=en
PODCAST ACCOUNT
https://www.instagram.com/scrubsoffdutypod
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TW: This episode does talk about mental health and nurses taking their own lives. This was a hard episode to record with touching on the topics that I did, but I hope it not only brings awareness to this topic, but helps someone feel less alone.
Mental Health Resources for Healthcare Workers:
988: The lifeline is available 24/7 and the organization receives ongoing consultation and guidance from national and international experts focused on suicide prevention and crisis response.
Text FRONTLINE to 741741: Free crisis counseling for healthcare professionals to help deal with fear, isolation, anxiety, stress, and other challenging emotions.Operation Happy Nurse: Mental health resources for nurses for FREE. Weekly group sessions, articles, podcasts and more.
Untethered & Wanderwise: Female Travel Over 45
https://www.operationhappynurse.org/A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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LONG TIME NO TALK!!!! Welcome back to the Scrubs Off Duty podcast. I'm so excited for everything to come in season 2. Today's episode covers all things about my wedding. Why did we plan our wedding in 3 months, why we didn't have a destination wedding, what went wrong and what went right! I hope you enjoy this episode, it brought me so much joy to record.
Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today I got to talk with Ashley Adkins! We discussed her journey to MSN, RN, all of her crash courses, and what it’s like working in the ICU!
Make sure to follow Ashley & check out her crash courses!
Her latest crash course: https://ashleylorenaadkins.thinkific.com/courses/critical-thinking-crash-courseInstagram: https://instagram.com/ashleylorenaadkins?igshid=MzRlODBiNWFlZA==
Tiktok: http://www.tiktok.com/@ashleylorenaadkins
-all my links are here!
Untethered & Wanderwise: Female Travel Over 45
Make sure you follow me on socials:
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PODCAST ACCOUNT
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Youtube:
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A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
Instagram:
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PODCAST ACCOUNT
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Today's episode discusses everything I learned before, during, and after my first travel nurse contract. Thanks so much for listening!
HOW WE CAN HELP MAUIhttps://www.mauinuistrong.info/support
https://msha.ke/bribrithenurse
Untethered & Wanderwise: Female Travel Over 45
-all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
Make sure you follow me on socials:
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PODCAST ACCOUNT
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Youtube:
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A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today we talk about all things turning 22, 22 minutes long, and the 22nd episode.
Talk about mastermind baby !!!!
Thanks so much for listening and being here, ILY!!!
HOW WE CAN HELP MAUI
https://www.mauinuistrong.info/support
https://msha.ke/bribrithenurse
-all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
Make sure you follow me on socials:
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-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today I had Sara on the podcast! You might recognize her from Tiktok, she’s an ER nurse currently in Utah. Sara always wears the cutest scrubs that match down to her silicone rings. Sara and I chatted about her journey to becoming an ER nurse, her favorite ways of self care, and her journey leaving her job in Dallas!
Make sure you follow Sara: @sarariann
Untethered & Wanderwise: Female Travel Over 45
https://msha.ke/bribrithenurse
-all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
Make sure you follow me on socials:
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PODCAST ACCOUNT
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Youtube:
https://www.youtube.com/c/BriBriTheNurse
A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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In today's episode, I talk all about work life balance. Work life balance can mean something different to everyone, but is still something SO IMPORTANT that everyone needs. I also answer your questions and share my tips on how to achieve healthy balance between work and home life.
Untethered & Wanderwise: Female Travel Over 45
TIME STAMPS:
0:45 What is work life balance to me
3:21 Work life balance struggles as a new grad nurse
6:10 Working overtime
7:38 Losing yourself as a nurse
10:01 Hobbies as a nurse
14:20 Work life balance on night shift
19:50 Is travel nursing worth it?
25:02 How to not waste your days off when on nights
27:13 How to have a routine when you don't work the same days
29:00 How to manage staying healthy and working out
https://msha.ke/bribrithenurse
-all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
Make sure you follow me on socials:
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Youtube:
https://www.youtube.com/c/BriBriTheNurseA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today's episode covers all things night shift! I talked about how I flip from nights-days and back again, when I eat, and answered your questions.
Untethered & Wanderwise: Female Travel Over 45
Thanks so much for listening!
Night shift must haves 3:52
How I flip to nights 9:50
How I sleep during the day 14:30
Night shift nausea and eating 18:15
Review on the hatch 21:00
How I flip back to days 23:00
Answering your Q's 25:00
Work life balance 33:00
https://msha.ke/bribrithenurse
-all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
Make sure you follow me on socials:
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Youtube:
https://www.youtube.com/c/BriBriTheNurseA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today we dive into some of my worst and best horror stories from nursing school. There are some good ones in there that might make you laugh! I also share some stories that you guys shared with me :)
Untethered & Wanderwise: Female Travel Over 45
Thanks so much for listening, make sure to follow the podcast @scrubsoffdutypod and me @Bribrithenurse on TikTok and Instagram! And check out this episode on YouTube!A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
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How has my first week been as a travel nurse? Listen to find out!!
Untethered & Wanderwise: Female Travel Over 45
I also talk about how life has been recently, my change with my fitness goals, and some of my inspirations (@desb and @melscraftycorner).
Thanks so much for listening! Make sure to follow me @bribrithenurse and @scrubsoffdutypod on TikTok and Instagram!A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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Today I got to talk to the lovely Nikki Alvarez about her background at NYU, what she has been up to at her job recently, and her future plans.
Untethered & Wanderwise: Female Travel Over 45
We also discussed her recent life updates (CONGRATS ON THE ENGAGEMENT💍), what she's reading, and her new merch coming out soon!
Lot's of book talk on here too :) make sure you check out her book club and good reads to stay up to date with what she's reading.
Follow Nikki:
Instagram- https://instagram.com/nikkialvarezz?igshid=NTdlMDg3MTY=
TikTok-https://www.tiktok.com/@nikkialvarezz?_t=8aPBJNR0IzG&_r=1
Thanks so much for listening, if you liked this episode make sure to give it a 5 star review and subscribe!
You can also follow the podcast on TikTok and Instagram @scrubsoffdutypod and me @bribrithenurseA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
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Today we talked about how my life has been in Arizona and how the journey was getting here. This episode was a little less about nursing for a change :) Sometimes there is more to life than work, right?? SO let me know if you liked it.
Untethered & Wanderwise: Female Travel Over 45
Thanks so much for listening, make sure to give this a 5 star review if you liked it and share with your friends!!
Follow me on Instagram and TikTok @bribrithenurse and the podcast on Instagram @scrubsoffdutypodA travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
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Today I got to talk with Kara (@karathebabynurse) about all things mother baby nursing. She shared her tips for new mother baby nurses, new moms, and more. Make sure to check her out her socials and her book:
Kara's Instagram:
https://www.instagram.com/karathebabynurse/?hl=en
Kara's Tiktok:
https://www.tiktok.com/@karathebabynurse
Kara's book:
https://a.co/d/ifUA9hN
Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
Make sure you follow me on socials:
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I had such a great time talking to Mel from Mel's Crafty Corner! We could seriously talk for hours, she is one of those people that you feel like you have known your whole life. This episode discusses how Mel started Mel's Crafty Corner, her tips for starting a business as a nurse, and her health issues she has faced the last year. Since we are both big advocates for mental health, we talk about our own struggles, and some of creative outlet coping mechanisms. Mel even came out with a mental health line! Make sure you check out all of Mel's super cute stuff!
Untethered & Wanderwise: Female Travel Over 45
You can save some $ with code "BRIBRITHENURSE"A travel podcast for women over 45 who want to explore this big beautiful world.
Listen on: Apple Podcasts Spotify
-all my links are here! https://msha.ke/bribrithenurse
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Youtube:
https://www.youtube.com/c/BriBriTheNurse - Näytä enemmän
