Episodit
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This is one of my favourite shows and Mila is one of my favourite authors.
Topics covered in the show:
Mila's latest book, ReverenceBeing authentically youHow Milena McKay came to beHow purpose and meaning plays a huge role in storytellingHow to build a author brand and the importance of writing the stories you want to writeLINKS TO MILENA McKAY
Website
Milena McKay Patreon Account
Reverence New Book Release
Other Authors referred to in the show: Lee Winter, Roslyn Sinclair, Clare Ashton, Anna Burke, Virginia Black, Ann McCann and Kris Bryant
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Topics covered in the show:
How Junior Achievement Worldwide helps young people develop entrepreneurial skillsModern Achievement - a new approach to timeless lessons for aspiring leadersThe importance of communityThe importance of paying it forwardThe importance of kindness and languageLINKS TO ASHEESH ADVANI
Website
LinkedIn
Pre-Order Modern Achievement on Amazon
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Topics covered in the show:
What can silence look like?What assumptions might we have about the value of our voice?How can we support others who find it difficult to speak up?How to recognise when you might be silencing others.How leaders can create a more welcoming environment.LINKS TO ELAINE AND ARTICLES / BOOKS MENTIONED IN THE SHOW
Website
LinkedIn
Unlearning Silence on Amazon
A quiet Person's Guide by Pete Mosley
Self-Silencing Is Making Women Sick by Maytal Eyal
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Topics covered in the show:
Back Up's mission and values including embracing challengeThe importance of mindset to help us overcome thingsKindness - how to be more aware of others around youAbigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met PoliceThe importance and power of communitySelf-care tips and toolsLINKS
Back Up Trust Website
Back Up Trust in LinkedIn
Sophie Elwes Podcast - A life Less Ordinary
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you.
Topics covered in the show:
The benefits of being a co-founder and the peaks and troughs of businessThe importance of communityEmotions coaching and othersSomatics and listening to our bodiesThe importance of Mental Health awarenessConnect with Jo at LinkedIn, The Coaching Crowd FB group, In Good Company
Jo is the Co-CEO of In Good Company, an Award Winning (EMCC Global Coach Practitioner 2020) Master Accredited Coach and Coach Trainer.
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Topics covered in the show:
Overcoming doubtFinding your authentic self, so your clients can find youGiving yourself permission to do want you wantPublic speaking tips; how self-doubt can be heard in your voiceAudiobook narration tipsBooks referenced in the show:
A Girl with a Knife by Alina Rubin - Ana's latest audiobook
Hearing Red by Nicole Maser - Natalie's recent read
Ana Clements has worked professionally in the voice industry for 10 years. A stage actress and bilingual talent, she brings an abundance of character voices to her British and Spanish audiobook narration.
Website
LinkedIn
Instagram
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life.
In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to freedom by silencing our inner critic and moving our thinking from our mind. What is our inner conditioning saying to us and how can we tap into 'The Tingle'.
Connect with Andrew by email at [email protected] or at his Website and on LinkedIn
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks.
There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning disabilities, directly creating jobs and making impact. Their socks are also a driving force to create awareness of Down Syndrome, where small ripples can make a huge wave.
And if you're curious to know how to prepare for an episode of Dragon's Den - tune in for Natalie's experience.
Connect with Stand Out Socks via Facebook, Instagram and on LinkedIn
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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This is the last episode of Seize the Day Season 4 and I am joined by my favourite Sapphic / LesFic Author, Lee Winter. We fall down the metaphorical rabbit hole and discuss the importance of being seen, having curiosity {taking time to understand others}, cancel culture and forgiveness. Lee also shares her favourite books from the last year, is EJ Noyes her favourite author and the challenge of choosing a pen name.
Lee Winter is a former award winning journalist, sapphic / lesfic author extraordinaire and many times GCLS Goldie winner.
LEE'S BOOKS discussed on the show:
The Fixer
Chaos Agent
Shattered
My first podcast with Lee
Lee Winter Online: Website, Twitter, Facebook
OTHER BOOKS DISCUSSED
If I don't Ask by E J Noyes
Project Hail Mary by Andy Weir
Strange Attractors by Ana K Wrenn
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Leng Montgomery Online
Twitter: https://twitter.com/lengmonty
LinkedIn: https://www.linkedin.com/in/lengmontgomery/
Instagram: https://www.instagram.com/lengmonty/
Natalie Miller-Snell Online
Join the GAP waitlist: https://nmscoaching.co.uk/gap-waitlist
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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References in the Show
Atomic Habits - James Clear
Growth Mindset - Carol Dweck
GAP Waitlist
Monday Quick Wins Email
Natalie Miller-Snell Online
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Nadia Nagamootoo Online
Website: https://www.avenirconsultingservices.com/
LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/
Podcast, The Coaching Inn: https://www.avenirconsultingservices.com/why-care-podcast-with-nadia-nagamootoo
Instagram: https://www.instagram.com/nadianagamootoo/
Natalie Miller-Snell Online
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Claire Pedrick Online
Website: https://www.3dcoaching.com/claire-pedrick-mcc/
LinkedIn: https://www.linkedin.com/in/clairepedrick/
Podcast, The Coaching Inn: https://www.3dcoaching.com/the-coaching-inn/
Twitter: https://twitter.com/3dclaire
Natalie Miller-Snell Online
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Pete Mosley Online
Website: https://www.petemosley.com/one-to-one
LinkedIn: https://www.linkedin.com/in/petemosley/
Instagram: https://www.instagram.com/petemosley134/
Natalie Miller-Snell Online
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Liza Colpa Online
Insight Timer: https://insighttimer.com/lizacolpa
Website: https://www.lizacolpa.com/
YouTube: https://www.youtube.com/@lizacolpamanifests
Instagram: https://www.instagram.com/lizacolpa/
Natalie Miller-Snell Online
Instagram: https://www.instagram.com/nmscoaching/
Facebook: Dare to Be You!
Free Download: Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer: https://insighttimer.com/nmscoaching
Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Georgia Beers Online
Facebook: https://www.facebook.com/georgia.beers.14
Website: https://georgiabeers.com/
Twitter: https://twitter.com/GeorgiaLBeers
Instagram: https://www.instagram.com/georgiabeers/
Natalie Miller-Snell Online
SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday
Click here for GAP membership
Twitter: https://twitter.com/natmillersnell
Instagram: https://www.instagram.com/nmscoaching/
Please come and join me at my free Facebook group, Dare to Be You!
Click here to download my free Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer Meditation: https://insighttimer.com/nmscoaching
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Lynn Ames Online
Facebook: https://www.facebook.com/authorlynnames
Website: https://www.lynnames.com/
Natalie Miller-Snell Online
Click here for GAP membership
Twitter: https://twitter.com/natmillersnell
Instagram: https://www.instagram.com/nmscoaching/
Please come and join me at my free Facebook group, Dare to Be You!
Click here to download my free Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer Meditation: https://insighttimer.com/nmscoaching
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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Kamran Online
Instagram: https://www.instagram.com/coachkamranbedi/
Website: https://kamranbedi.com/
Natalie Online
Click here for GAP membership
Twitter: https://twitter.com/natmillersnell
Instagram: https://www.instagram.com/nmscoaching/
Please come and join me at my free Facebook group, Dare to Be You!
Click here to download my free Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer Meditation: https://insighttimer.com/nmscoaching
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
-
SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday
Natalie Online
GAP membership
Twitter: https://twitter.com/natmillersnell
Instagram: https://www.instagram.com/nmscoaching/
Please come and join me at my free Facebook group, Dare to Be You!
Click here to download my free Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer Meditation: https://insighttimer.com/nmscoaching
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
-
Email Rachel Below
Natalie Online
Click here for GAP membership
Twitter: https://twitter.com/natmillersnell
Instagram: https://www.instagram.com/nmscoaching/
Please come and join me at my free Facebook group, Dare to Be You!
Click here to download my free Self-Belief and Confidence Guide
Website: https://nmscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/
Insight Timer Meditation: https://insighttimer.com/nmscoaching
LINKS
Connect with Natalie at Instagram, Facebook or LinkedIn
Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.
Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.
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