Episodit
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Chatting through how I've been using Ketone IQ, and perhaps how it might help you guys.
Visit KETONE.com/LIONSCULL to get 30% off your first subscription order of Ketone-IQThanks for listening.
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It’s just not bloody easy.
Trying my best to stay positiveSupport the Show.
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Puuttuva jakso?
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Learning to manage ambition vs preparation
Learning from races and what’s next.Support the Show.
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How my training had progressed and next race
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Allowing the body to come good to you, and balancing when to make changes or trust it will come good.
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Bringing back my assets
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Trust yourself and then get to work
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Marathon is all about extended fitness
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Let’s go
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Start making lots of good decisions, and the results will come
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We did good
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I'm ready, but it's just another Sunday
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Training update
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Update on what’s going on, training and life.
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Prep is going well,
Expectations for BerlinSupport the Show.
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Trying to refocus, and get things moving again.
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Here we go baby
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Try to manage life outside of your running
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We’re in a good place.
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Update on training
How I'm using Moxy - Thanks to Trainalyzed
Threshold testing update.Support the Show.
- Näytä enemmän