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In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find strength in adversity.
We’ll dive into how Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus viewed forgiveness. Their teachings offer a clear path to emotional resilience, helping us release negative emotions that weigh us down. By applying these Stoic principles, you can learn how to cultivate a mindset of acceptance and peace, no matter what life throws your way.
Whether you’re struggling to forgive someone who has wronged you or seeking self-forgiveness, this episode provides practical tools and insights to help you on your journey. We’ll discuss how Stoicism encourages us to focus on what we can control, let go of what we can’t, and build inner strength through reflection and mindfulness.
Forgiveness is a powerful act of self-care, and Stoicism shows us that letting go of anger is not a weakness but a strength. Tune in to this episode to discover how you can use Stoic philosophy to reclaim your emotional freedom and find deeper meaning in life’s challenges.
If you enjoyed this episode, be sure to subscribe to The Via Stoica Podcast for more Stoic wisdom and practical life advice. Don’t forget to rate and review the podcast—it helps us reach more people who are looking to grow through Stoicism. Your feedback means the world to us!
Are you struggling with forgiveness, get in touch with us. You can schedule a free consultation with one of our coaches. Go to Viastoica.com/stoic-coaching/ and find more information about the offers we have.Support the show
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In this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment.
You'll learn practical tips from Stoic thinkers like Seneca, Marcus Aurelius, and Epictetus on how to prioritize tasks, eliminate distractions, and live a more intentional life. Whether you're trying to boost productivity or find more balance, Stoicism offers timeless advice on managing your time wisely.
By applying Stoic principles, you can develop a mindset that helps you stay present, overcome procrastination, and reduce stress. Learn how to use every moment to its fullest potential, and take control of your daily schedule with a renewed sense of purpose.
If you enjoyed this episode, make sure to subscribe to The Via Stoica Podcast on your favorite platform! Don’t forget to rate and review—it helps others discover the show and brings more Stoic wisdom to people seeking a better way to manage their time.
If you need more help with your time management and overall balance in life, book a free consultation with one of our coaches at https://viastoica.com/free-consultation/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism
Struggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace.Drawing from the timeless wisdom of Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus, we’ll show you how to cultivate calm and mindfulness amid the chaos. Discover practical strategies to help you set priorities, reduce stress, and stay grounded, whether you're facing work challenges or personal responsibilities.
You’ll learn how to use Stoicism to reshape your mindset, turning everyday challenges into opportunities for growth. By focusing on what you can control and letting go of what you can't, you’ll find new ways to bring harmony to your professional and personal life.
This episode is perfect for anyone feeling overwhelmed by the constant demands of work and home. Whether you're looking to reduce burnout, manage stress, or simply restore balance, the Stoic approach offers valuable insights to help you lead a more fulfilling and centered life.
If you enjoyed this episode, don’t forget to subscribe to The Via Stoica Podcast to stay updated on future content where we continue exploring Stoic wisdom for everyday living.
Also, if you found this discussion helpful, please take a moment to rate and review the podcast. Your feedback helps us reach more listeners looking for practical Stoic insights to improve their lives.
If you are struggling with work-life balance and need some support navigating this, book a free consultation with one of our coaches. Go to viastoica.com/stoic-coaching/ and find more information.Support the show
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In this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilience, and focusing on what you can control can guide you in making informed decisions and participating effectively in a democracy.
Learn how Stoicism can help you remain grounded and thoughtful amidst the noise of political debates and the pressure of election seasons. Discover practical ways to apply Stoic wisdom to your role as a voter, from managing political stress to understanding your civic responsibilities with clarity and purpose.
Don’t miss out on our insightful discussions and strategies for integrating Stoic principles into your democratic participation.
If you enjoyed this episode, please subscribe to the Via Stoica Podcast and leave us a rating and review. Your support helps us continue to bring you valuable content and explore the intersection of philosophy and everyday life. Thank you for tuning in!Support the show
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In this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless principles can be applied in your daily life to help you navigate challenges, manage emotions, and live in harmony with the world around you.
We'll also discuss practical Stoic techniques for self-discipline, mindfulness, and cultivating a strong sense of purpose. Whether you're new to Stoicism or looking to deepen your understanding, this episode offers actionable insights that can guide you toward a more balanced and fulfilling life.
Tune in to discover how embracing Stoic principles can transform your mindset and help you become the best version of yourself.
If you enjoyed this episode, please subscribe to The Via Stoica Podcast and leave us a rating and review. Your feedback helps us reach more listeners and continue bringing you valuable content. Don’t forget to share this episode with friends who might benefit from the wisdom of Stoicism!
If you want to read more about this topic, go to https://viastoica.com/what-is-the-stoic-man, which is a blog post on viastoica.com that uses thoughts by Marcus Aurelius to examine this topic.
If you struggle with masculinity and what it means to you, get in touch with our coaches of Via Stoica to help you.Support the show
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Welcome to The Via Stoica Podcast, the Podcast on Stoicism.
This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism.
Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic books like The Little Book of Stoic Quotes, The Stock Horse and the Stable Cat, A Dog Who Follows Gladly, and the Urban Enchiridion.
During this interview, we get to learn how Phil started on his Stoic journey, what certain obstacles he faced, how it affected him as a father, and how he wrote his Stoic books.
Make sure to listen to this episode of The Via Stoica Podcast to discover the life of this modern-day Stoic, Phil van Treuren. If you like this conversation, please consider subscribing and leaving a review, and comment.
If would you like to have some support on your journey into Stoicism, check out https://viastoica.com.
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Are you curious about Stoicism and ready to start incorporating its timeless wisdom into your daily life? In this episode, 'Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy,' we take you on a journey through the foundational concepts of Stoicism, offering clear and practical advice for beginners. Whether you’re seeking inner peace, emotional resilience, or a stronger sense of purpose, Stoic philosophy provides valuable tools to help you navigate life’s challenges with grace and clarity.
We’ll explore the core principles of Stoicism, such as understanding what is within your control, mastering your emotions, and living in harmony with nature. You’ll also learn how to apply Stoic practices like mindfulness, journaling, and daily reflection to enhance your mental and emotional well-being. This episode is packed with actionable insights to help you start your Stoic practice today and begin your journey toward a more balanced and fulfilling life.
If you find this episode of the Via Stoica Podcast helpful, be sure to subscribe to our podcast so you never miss an episode. We release new content regularly, covering a wide range of topics in Stoicism and practical philosophy. If you enjoyed this episode, please take a moment to rate and review us on your favorite podcast platform. Your feedback helps us reach more listeners and continue bringing you valuable content.
Do you want to learn more about Stoicism? Check out our earlier episode or go to https://viastoica.com/what-is-stoicismSupport the show
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Welcome to this episode of The Via Stoica Podcast, titled "Must-Read Stoic Books: How to Start and Expand Your Stoic Journey." In this episode, we delve into the essential reading list for anyone interested in Stoic philosophy. Whether you’re a beginner or a seasoned practitioner, we’ve got you covered with recommendations from classic to contemporary authors.
We begin with the foundational texts of Stoicism. Discover the profound wisdom of Marcus Aurelius’ "Meditations," the practical teachings of Epictetus’ "Enchiridion," and the insightful letters of Seneca in "Letters from a Stoic." These ancient works have stood the test of time, offering invaluable guidance on living a virtuous and meaningful life.
Moving to modern interpretations, we explore the contributions of contemporary Stoic authors. Learn from Donald Robertson’s "How to Think Like a Roman Emperor," which merges ancient philosophy with modern psychotherapy. Massimo Pigliucci’s "How to Be a Stoic" provides a practical approach to applying Stoic principles in today’s world. Ryan Holiday’s "The Daily Stoic" offers daily meditations to keep you grounded and focused.
We also highlight some lesser-known yet impactful books. William Irvine’s "A Guide to the Good Life" provides a comprehensive introduction to Stoic philosophy. Mark Tuitert’s "The Stoic Mindset: Train Like an Olympian" applies Stoic principles to achieving peak performance. Lastly, Pierre Hadot’s "The Inner Citadel" offers an in-depth analysis of Marcus Aurelius’ "Meditations," enriching your understanding of this classic work.
If you enjoy our content, make sure to subscribe to the Via Stoica Podcast on your favorite podcast platform. Don’t forget to rate and review us, as it helps more listeners discover the benefits of Stoic philosophy. Your support keeps us going and allows us to bring you more insightful episodes.
Join us on this journey of self-discovery and personal growth. Happy listening!
If you wish to read about these book recommendations, you can go to: https://viastoica.com/the-stoic-reading-list/. You can also find all our book reviews there.Support the show
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Welcome to the Via Stoica Podcast!
We have an exciting update to share with our valued listeners. We are thrilled to announce that our podcast, formerly known as "Street Stoics," is now "The Via Stoica Podcast."In this brief episode, we’ll explain the reasons behind our name change and what it means for you, our loyal listeners. "Via Stoica" translates to "The Stoic Way," reflecting our commitment to guiding you on your journey through Stoic philosophy with clarity and purpose. Our new name encapsulates our mission to provide insightful discussions, practical advice, and timeless wisdom from Stoic thinkers.
It ties the podcast in with ViaStoica.com, a platform for everything Stoicism. Where we offer Stoic (Life) Coaching, Corporate Training, Motivational Speaking Engagements, and Masterclasses.Rest assured, the content you love will remain the same. We will continue to bring you engaging episodes featuring the teachings of Marcus Aurelius, Epictetus, Seneca, and modern Stoic authors like Donald Robertson, Massimo Pigliucci, Ryan Holiday, and more. Our goal is to help you apply Stoic principles to your everyday life, enhancing your personal growth and resilience.
We appreciate your ongoing support and understanding during this transition. If you haven’t already, please subscribe to the Via Stoica Podcast on your favorite platform and update your bookmarks and links. Your ratings and reviews are more important than ever as we embark on this new chapter, so please take a moment to share your feedback.
Thank you for being part of our community. We look forward to continuing our journey together under our new name, Via Stoica Podcast.
You can find more information on our website: ViaStoica.comSupport the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism
Unlock the secrets to better decision-making in our latest episode, "The Art of Judgment: Stoic Strategies for Better Decision-Making." Dive deep into the timeless wisdom of Stoic philosophy and learn how to cultivate clear, rational thinking to enhance your judgment skills. We explore the teachings of renowned Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca, offering practical strategies designed to help you navigate the complexities of modern life with confidence and composure. Discover how to apply these ancient principles to reduce bias, improve mental clarity, and make wiser decisions every day.In this episode, we'll discuss how to identify and overcome cognitive distortions, manage emotional responses, and develop a balanced perspective. Whether you're facing personal challenges, professional dilemmas, or everyday decisions, these Stoic strategies will empower you to approach each situation with a calm and rational mindset. We provide actionable insights and real-life examples to illustrate how Stoic judgment can be applied in various aspects of life, from career choices to relationships and personal growth.
If you find our content valuable, please subscribe to our podcast and rate us on your favorite platform. Your feedback helps us reach more listeners and continue providing high-quality, insightful episodes. Join our community of Stoic learners and stay updated with the latest episodes by subscribing now. Don't forget to leave a review and share this episode with friends and family who might benefit from the art of Stoic judgment.
Read more about how to improve your judgment here: https://viastoica.com/on-our-judgment/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Discover the transformative power of minimalism through the timeless wisdom of Stoicism in this enlightening episode of our podcast, "Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism."
Join us as we delve into the core principles of Stoic philosophy and explore how they align with minimalist living. Learn practical tips and strategies to declutter your mind, reduce material possessions, and find true contentment in simplicity.In this episode, we discuss:
What is minimalism?What do minimalism and Stoicism have in common?What are the differences between minimalism and Stoicism?The benefits of a minimalist lifestylePersonal examples of a minimalist lifestyleSome key practices to apply minimalismWhether you're new to minimalism or a seasoned practitioner, this episode offers valuable insights to help you simplify your life and cultivate inner peace. Tune in and discover how the ancient teachings of Stoicism can guide you to live with less but feel more fulfilled.
Subscribe now to the Via Stoica Podcast and start your journey towards a minimalist lifestyle inspired by Stoic philosophy. Don't miss out on this essential guide to simplifying life and finding true happiness.
Read more about Stoic minimalism in our blog post: https://viastoica.com/how-to-be-a-stoic-minimalist/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, and cultivate a mindset of tranquility and resilience.Join us as we share real-life examples and practical exercises designed to help you implement Stoic principles in your daily routine. Whether you're facing personal setbacks, professional obstacles, or just the everyday stresses of modern life, this episode offers valuable tools to help you stay calm and focused. Don't miss out on this chance to enrich your life with timeless Stoic wisdom.
If you enjoyed this episode, please subscribe to our podcast and leave a rating or review. Your support helps us reach more listeners and continue sharing valuable content. Thank you for being a part of our community!
Do you have to deal with frustrating people? Read more about the topic here: https://viastoica.com/how-to-deal-with-frustrating-people/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this enlightening episode of Street Stoics, we delve into the essential practice of setting healthy boundaries through the lens of Stoic philosophy. Discover how the timeless wisdom of Stoicism can empower you to establish and maintain boundaries that protect your inner peace and promote a balanced life.Join us as we explore practical Stoic strategies for:
Saying no with confidence and compassionManaging relationships with clarity and respectCultivating self-discipline and emotional controlBalancing personal needs with external demandsEnhancing your mental and spiritual well-beingWhether you're struggling with overcommitment or seeking to strengthen your personal resilience, this episode provides valuable insights and actionable advice to help you create and uphold boundaries that serve your highest good. Tune in to learn how embracing Stoic principles can lead to a more controlled, harmonious, and fulfilling life.
Don't miss out on this empowering discussion! Subscribe to The Via Stoica Podcast and listen now to "The Stoic Guide to Healthy Boundaries: Balance and Control."
Are you struggling with setting healthy boundaries, get in touch with our Stoic coaches: https://viastoica.com/stoic-life-coaching/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism.
In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoicism and the Socratic method.
She also co-authored, 365 Ways to be More Stoic with Tim Lebonn and was the editor of some of Donald Robertson's books, such as the graphic novel, Verissimus.
In this conversation, we talk about all things Stoicism, but also her journey as an editor and how she got involved in the Stoic publishing world. She gives us her view on what it means to be a Stoic in general, but also as someone who just became a mother.
Furthermore, we discuss what is missing in the messaging of Stoicism and where it can be improved. Moreover, the impact that women have in this field and how this could expanded.
Join us for this very interesting conversation and let us know what you think. If you like the content we share, please don't forget to subscribe to the Via Stoica Podcast and leave a rating.Learn more about Stoicism on our website: https://viastoica.com
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Immerse yourself in our 10-minute Stoic meditation on gratitude, designed to help you appreciate the present moment and find inner peace. This guided meditation will lead you through reflections on life, loved ones, challenges, nature, the present moment, and self-appreciation, fostering a deep sense of gratitude.What you'll experience:
Deep breathing exercises to center your mind and bodyReflections on gratitude for life, loved ones, challenges, nature, and yourselfMoments of stillness and calm to ground yourself in the present momentBenefits of this meditation:
Increased mindfulness and presenceEnhanced appreciation for life's simple pleasuresGreater resilience and strength through gratitudeJoin us on Via Stoica to cultivate gratitude and transform your daily life. Subscribe for more guided meditations and Stoic wisdom. Don't forget to like, comment, and share your experience with our community!
Tags: #StoicMeditation #GuidedMeditation #Gratitude #Mindfulness #ViaStoica #Stoicism #InnerPeace #SelfAppreciation #MeditationPractice #MentalWellness #DailyMeditation #NatureMeditation
Chapters: 0:00 Introduction 1:00 Centering the Mind 2:00 Gratitude for Life Itself 3:00 Gratitude for Loved Ones 4:00 Gratitude for Challenges 5:00 Gratitude for Nature 6:00 Gratitude for the Present Moment 7:00 Gratitude for Yourself 8:00 Closing the Meditation
Enhance your journey with the wisdom of Stoicism. Breathe deeply, reflect, and find gratitude in every moment with Via Stoica.
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this enlightening episode, Unlocking True Stoic Freedom: Breaking Mental Chains, we delve deeply into the profound principles of Stoicism and their incredible power to free your mind from self-imposed limitations and negative patterns. Discover how the timeless teachings of Stoic philosophers like Epictetus, Seneca, and Marcus Aurelius can guide you toward achieving true inner freedom and a more fulfilling life. We explore the foundational concepts of Stoic philosophy, emphasizing the importance of understanding what is within our control and what is not. This crucial distinction is the first step in breaking free from mental chains that hinder our personal growth and happiness. Through practical examples and real-life applications, we illustrate how adopting a Stoic mindset can help you navigate life's challenges with greater ease and composure.
Next, we discuss specific strategies for overcoming negative thoughts and emotions. Learn how to apply Stoic exercises, such as negative visualization and the dichotomy of control, to cultivate mental resilience and emotional strength. These powerful techniques can transform your perspective, allowing you to face adversity with calmness and confidence. We also highlight the role of self-discipline and daily practice in achieving Stoic freedom. By incorporating simple yet effective habits into your routine, you can gradually build a more resilient and liberated mind. Whether you're new to Stoicism or a seasoned practitioner, this episode offers valuable insights and practical advice to help you on your journey toward personal empowerment and inner tranquility.
Join us as we unlock the secrets to living a free and fulfilling life through the lens of Stoic philosophy. Don't miss this insightful and transformative discussion on the Via Stoica Podcast! Tune in now and start your journey to unlocking true Stoic freedom.
Learn more about Stoic Freedom in our blog post: https://viastoica.com/stoic-freedom/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Join us as we delve into the life of Mark Tuitert who won the 1500 meters speed skating gold medal at the 2010 Vancouver Winter Olympic Games. His secret to winning was the Stoic mindset he created during the years leading up to it.
Born in the Netherlands, he is a bestselling author with several books in Dutch, one of which has now been translated into English. This book is called The Stoic Mindset: Ten Ancient Lessons for Modern Life. Besides that, he is an entrepreneur, motivational speaker, and a regular TV pundit for speed skating events.
We discuss what it was like to win the gold medal, the long road to that moment filled with ups and downs, and the life after his career as a professional athlete. Not only do we get a glimpse of his years in sports, but also his personal and family life is discussed.
Mark provides us with a unique view of the practical application of Stoicism and gives us the advice many of us need. How to find the right focus, define key concepts for yourself, and use obstacles for personal growth are some of these lessons.
If you enjoyed our conversation with Mart Tuitert, make sure to subscribe to The Via Stoica Podcast and leave a rating. To learn more about Stoicism, visit our website: https://viastoica.comSupport the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Unlock the secrets to healthier and more fulfilling relationships with our latest episode, "Stoic Strategies for Healthy Relationships: Navigating Modern Connections." In this enlightening podcast, we delve into the timeless principles of Stoicism and how they can be applied to modern interpersonal dynamics. Discover practical Stoic strategies to enhance your connections, manage conflicts, and foster genuine empathy and understanding. Whether you're looking to improve your romantic relationships, friendships, or professional interactions, this episode offers valuable insights to help you navigate the complexities of today's social landscape with wisdom and resilience.Our discussion covers key Stoic concepts such as understanding what is within your control, practicing active listening, and cultivating emotional intelligence. We also explore techniques to remain calm under pressure, communicate effectively, and build trust and respect in your relationships. Through real-life examples and actionable advice, you'll learn how to apply Stoic principles to everyday situations, making your interactions more meaningful and harmonious.
Don't miss this opportunity to transform your relationships with the power of Stoic philosophy! Tune in now, and be sure to subscribe to the Via Stoica Podcast for more episodes filled with practical wisdom and timeless insights. If you enjoyed this episode, please rate and review us on your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.
As we discussed the relationships we have in life, love plays a big role in it as well. read more about Stoic love here: https://viastoica.com/how-to-love-a-stoic-view/Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we talk to Alberto Daniel Hill, a white hat hacker who was wrongly arrested by Interpol and sent to jail in Uruguay. He had little support to rely on, except from his mother, to help him get out. Now he is here with us to tell his story.
Alberto tells us how his life got turned upside down from having a growing career, serious relationship, and considerable assets in cryptocurrency to losing it all. While trying to do the right thing he was taken by international police.
Listen to how he got out of prison and is trying to pick up his life again now. Dealing with the mental stress and scars from this experience, he shared parts of his story in his book: Login to Hell: The Real Story of a Hacker. He is now an international speaker on the topic of hacking, speaking on many different well-known stages.
Check out the latest updates in this episode.
You can find Alberto on X: https://x.com/ADanielHill or go to his Linktree: https://linktr.ee/adanielhill
If you liked this episode, please do not forget to subscribe and leave a review. This can help the VIa Stoica Podcast reach a wider audience and your support means a lot to us.
Learn more about Stoicism by visiting our website: Https://viastoica.comSupport the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Discover the profound power of acceptance with our latest episode, "Embrace Acceptance: A Stoic's Guide to Inner Peace." In this insightful discussion, we delve deep into the timeless wisdom of Stoic philosophy, exploring practical strategies to cultivate acceptance in your daily life. Learn how embracing acceptance can transform resistance into tranquility, fostering resilience and inner strength. We'll unpack key Stoic principles and share real-life applications to help you navigate life's challenges with grace and equanimity.Whether you're new to Stoicism or seeking deeper insights, this episode offers valuable guidance on integrating acceptance into your mindset. We discuss how to let go of what you cannot control, the importance of perspective, and techniques for maintaining calm in the face of adversity. Through the teachings of renowned Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca, you'll discover how to cultivate an attitude of acceptance that can help you find peace and contentment, no matter the circumstances.
Don't miss this enriching episode that can transform your outlook and approach to life's inevitable ups and downs. Tune in to "Embrace Acceptance: A Stoic's Guide to Inner Peace" and start your journey towards a more serene and resilient self.
If you enjoy our content, please subscribe to the Via Stoica Podcast to stay updated with our latest episodes. Your support helps us continue to bring valuable insights and discussions to our listeners. Also, consider rating and reviewing our podcast on your favorite platform. Your feedback is invaluable and helps us reach more people who can benefit from Stoic wisdom. Thank you for listening!
A big part of acceptance is accepting yourself. To practice this, we can benefit from being alone. Check out our blog post on the topic: https://viastoica.com/how-to-be-alone/Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ - Näytä enemmän
