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How many time have you heard the saying "all it takes is one bad apple to ruin the rest of them". Well the saying holds true for sports as well as many different things in life. It could be training partners, equipment, training facilities, coaches.... the list goes on. Are you in the ideal environment to make the best out of your abilities or could you stand to make a few changes to see your performance soar. Listen to this segment and see if there is something you can change to improve results
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The mere definition of sports should include a statement about adversity and how to overcome your losses and win over your challenges. In order for you to get to be the best of the best you will undoubtedly face mountains of adversity and challenges. Its all about how you handle these challenges, learn from them and use them to make you better.
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Every parent wants the best for their child. What parent wouldn't want to see their kid be the next Michael Jordan, Wayne Gretzky, or Tom Brady. What are you willing to do to help them get there? How much is too much and is that actually good for your child? Today we will be talking about the difficulties of going Pro and plan "B".
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Today we are starting part 1 of "Maximizing your Athletic Performance" - Are you doing everything you can possibly do to reach your performance goals? Everything? You want to cross the finish line with no regrets, knowing that you are 100% confident that you did everything you could do to be the absolute best you could be. Are you sure you will be able to say that with confidence. If not, this podcast is for you!
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Today we will be discussing how to handle a coaching situation where an athlete or parents are treated unreasonably by a coach. When a coach or team manager lacks communication skills, management expertise, has a bullying problem or is just plain incompetent. We will discuss how to handle and try and prevent these situations happening to you.
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Your physical game is only as strong as your mental game. If you are weak mentally, you will never realize your full potential in sports or life. In this segment you will learn about the importance of visualization, imagery and concentration. Learn to master these skills and watch your performance improve tenfold.
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