Episodit
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In this episode we are joined by Anna Miller, former collegiate soccer player and current overseas goalie who shares her coming out story and the internal struggles she faced exploring her queer identity while maintaining her athlete identity.
Anna made a decision to transfer after her sophomore year despite loving and thriving in the soccer program where she started her collegiate career, a sacrifice that would change the trajectory of her student-athlete experience on and off the field.
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
We sit down with DJ Ahana, a former college basketball player turned mental health therapist. From team manager to starter, DJ shares his unconventional journey through college sports and what kept him motivated through it all. DJ eventually discovered an interest in pursuing a career in mental health where he went on a personal discovery to self-love and understanding of himself outside of sport.
We explore DJ's path from college athlete to mental health professional and his desire to share his passion with other athletes like himself. As a young Black man, DJ candidly expresses his personal struggles and the challenges he faced in finding his place in the mental health field.
Instagram: @dennisahana
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
Puuttuva jakso?
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Audrey Baldwin, a former professional soccer player with over nine years of experience overseas, shares her unfiltered journey through the highs and lows of the game.
Audrey takes us behind the scenes, revealing the challenges and pressures she faced navigating different teams, contracts, and countries. From the exhilaration of victory to the agony of countless injuries, Audrey shares the untold stories that lie beyond the spotlight of professional athletics.
Instagram: @audball_00
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
Trigger Warning: This episode contains discussions about mental health struggles, including thoughts of suicide. If you or someone you know is having a crisis please call or text 988.
Former football player turned entrepreneur, Brandon Allen, takes us on a journey of self-discovery and resilience. Through his personal experiences of battling injuries and self-doubt on the sidelines, Brandon reveals how he navigated through tough times and emerged stronger. As the founder of The Hood Hippie Love Yourself clothing brand, Brandon shares how he transformed his challenges into opportunities for growth, ultimately embracing self-love and inspiring others to do the same. Join us as Brandon reflects on his journey, offering invaluable insights on changing perspectives, overcoming adversity, and finding empowerment through self-acceptance.
Instagram: @loveyourself
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
In this episode, we are joined by the Author of "Everything I Got," Julia Allain. Julia is a former athlete and current mental skills coach who wrote a book that includes 30 lessons about "what you give, what you get, and how you grow through sports" based on her personal experiences as an athlete and life after sports.
Instagram: @allainmentalperformance
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
We're joined by Morgan Bullock, a former DI softball player turned life coach and founder of Sportswomen Co. Morgan shares her journey of transitioning from the high-pressure world of collegiate athletics to the multifaceted realm of "real" life and motherhood. She candidly discusses the challenges she faced in rediscovering her identity post-sport and how she utilized her athletic background to navigate this pivotal period of self-discovery.
As Morgan reflects on her experiences as both an athlete and a mother, she illuminates the striking parallels between the two roles. From setting goals to embracing resilience, she draws insightful connections, showcasing how the skills honed on the diamond seamlessly translate into the realm of parenthood. Morgan not only inspires listeners to embrace change but also underscores the transformative power of harnessing one's athletic mindset to win within.
Instagram: @morganbullock_
@sportwomen.co
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
Happy National Athletic Trainer Appreciation Day.
Celebrate by revisiting our episode with University of Portland Senior Athletic Trainer, Miho Arai on mental health.
We sit down with Miho Arai, Senior Athletic Trainer from the University of Portland who's on a mission to champion mental health in the world of sports. With a refreshing perspective, Miho emphasizes the importance of taking care of our minds alongside our bodies, and she opens up about her own personal journey with mental health. Get ready to dive into an insightful conversation as Miho shares practical tips, personal stories, and her unwavering passion for helping athletes thrive both on and off the field.
Instagram: @miholalala_
@portlandsportsmed -
In this episode, we are joined by Will Bush, a student-athlete at the University of Portland. As the SAAC president, Will is on a mission to ensure that the voices and needs of student-athletes are heard and addressed, especially when it comes to mental health.
Will shares his struggles with mental health and how he's navigated them throughout his collegiate journey. Despite facing several injuries that have sidelined him from competition for much of his career, Will remains resilient and committed to fostering a supportive environment for his fellow athletes.
Tune in as we explore the intersection of college athletics and mental health, gaining valuable perspectives from Will's personal experiences and his efforts to initiate positive change within the athletic community.
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
In this episode, we are joined by Mo Fitzgerald, possibly one of the coolest people we know. Mo is completely unfiltered and unapologetic and we love her for that. As a competitive athlete, she brings firsthand experiences and insights into the realm of women's sports.
We explore the journey of women's sports, from the groundbreaking impact of Title IX to the dynamic role of social media in shaping its landscape. Mo fearlessly shares her stories, shedding light on the triumphs and challenges faced by female athletes.
Join us as we unpack the complexities, celebrate the victories, and pave the way forward in dismantling the patriarchal structures that have long hindered the progress of female athletes.
Book: Good Girl by Maureen Fitzgerald -
Kicking off season two with a solo episode.
In this episode, The Athlete Confidential Podcast Host, Gabbie Ewing shares her hardest truth. Gabbie reveals the real reason that pushed her to retire from sport. She shares a part of her story that she's never shared publicly before and the recovery journey she has been on for the last few years. Grab your tissue box and get cozy for this one.
Trigger warning:
This podcast episode discusses sensitive topics related to body image, body dysmorphia, and eating disorders. Listener discretion is advised. If you or someone you know is struggling with these issues, please seek support from a trusted friend, family member, or professional.
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
In this episode we are joined by Willey who we have claimed as our female sport expert and just all around cool human. She's not just your average sports fanatic; she's lived and breathed the game herself. In this episode we dive into the world of female sports, chatting about hot takes, fashion, WNBA, NWSL and more. But it's not all about headlines; we're getting real with Willey about her own journey through sports. From hoop dreams to soccer fields we hear about the challenges she faced trying to make it as a college athlete. So, if you're into sports, inspiring stories, or just some good old-fashioned girl power, this episode is a must-listen!
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
Dr. Adrian Ferrera, Sport Psychology Consultant, joins us on this episode to discuss the relationship between the mind, mental health and performance. We cover the importance of self talk, repairing relationships, and knowing what questions to ask yourself when you feel like walking away from your sport.
www.adrianferrera.com
Instagram: dradrianferrera
A Journey Forward
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored -
Trigger Warning: Topics such as suicide and suicide ideation are discussed in this episode.
We're joined by Sarah Golleme, who shares her journey of grief after losing her teammate and cherished friend, Jordyn Clark. Sarah and Jordyn were goalies on the same collegiate soccer team, but their connection extended far beyond the field. Sarah opens up about how she looked up to Jordyn, not only as a soccer inspiration but as a beacon of friendship and support. She walks us through the turbulent waves of emotions she navigated following the loss of Jordyn.
This episode is about continuing to share Jordyns light. Sarah shares the story of how she and Jordyn's mother established a foundation in Jordyn's honor. This foundation serves as a lasting tribute to Jordyn's radiant spirit and provides hope and help to those grappling with similar pain. Throughout the conversation, Sarah provides insights into her healing process, emphasizing the importance of seeking professional assistance and leaning on a support network. Join us in this moving episode as we commemorate Jordyn's memory.
If you or someone you know is having a mental health crisis call or text 988. Seek professional help immediately.Website: https://jordynclark.org/
Instagram: @jclarkfoundation
Facebook: Jordyn Clark Foundation
Suicide Awareness & Prevention Apparel: https://www.bonfire.com/happytohaveyouhere/ -
Join us in this episode as we sit down with Brae Akana, a former UH Manoa volleyball player who recently bid farewell to her college athletic career. Brae takes us through her thought process and considerations that led to her decision, highlighting the significance of self-discovery and making choices in line with one's individual journey. Her insights provide a valuable guide for fellow athletes facing similar crossroads.
In addition to her personal journey, Brae sheds light on the lesser-discussed aspects of retiring from competitive sports. She shares the challenges and adjustments she's encountered post-retirement . Moreover, we delve into the evolving landscape of collegiate athletics with the advent of Name, Image, Likeness (NIL) opportunities. Brae discusses both the positive impacts and potential drawbacks of NIL, offering a balanced view on how it's reshaping the lives of student-athletes.
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Trigger Warning: Topics of abuse and suicide are discussed in this episode.
We sit down with Karelle Edwards-Perry LMHCA, CMPC, a former Canadian National Team Hurdler, as she shares her story in this podcast episode. Karelle opens up about her journey dealing with a chronic back injury that significantly impacted her collegiate and professional athletic pursuits, as well as her mental health. She candidly discusses the hurdles she faced in building confidence and how her experiences growing up in a predominantly white community as a biracial woman shaped her identity both as an individual and as an athlete.In this episode, Karelle's introspective conversation touches on themes of resilience, self-acceptance, and embracing one's unique journey. Her insights into navigating setbacks and challenges will resonate with anyone striving to overcome adversity. Join us as we explore the powerful intersections of sports, personal growth, and the pursuit of inner strength.
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This time, we're diving into the world of student-athletes with Jonathan Curran, a golfer in his fifth year at Saint Mary's who's changing the game. See, Jonathan loves golf, but life threw him a curveball with some his mental health struggles. Instead of keeping it under wraps, he decided to start his own podcast called "Stories by Student Athletes." In this episode we get to hear about his personal journey and his mission to help de-stigmatize the misconceptions of mental health pertaining to athletes. Join us as we chat with Jonathan about how he's turning his own struggles into strength and giving other athletes a platform to do the same. It's all about being open, sharing stories, and showing that it's okay not to be okay.
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Join us for a compelling episode featuring Mac from "The Sideline Perspective" as we delve into the often-unexplored world of grieving the loss of sports and dismantling society's expectations that athletes should always be invulnerable. Mac shares personal insights and experiences, shedding light on the emotional journey athletes undergo when stepping away from their sport. Together, we challenge the notion that vulnerability is a weakness, emphasizing the strength and growth that can arise from embracing and expressing emotions. We discuss the importance of creating a supportive environment that allows athletes to grieve, heal, and transition into life beyond the game. Whether you're an athlete, fan, or simply intrigued by the intersection of sports and mental well-being, this episode offers valuable insights into the unspoken aspects of the athletic journey.
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We sit down with Miho Arai, Senior Athletic Trainer from the University of Portland who's on a mission to champion mental health in the world of sports. With a refreshing perspective, Miho emphasizes the importance of taking care of our minds alongside our bodies, and she opens up about her own personal journey with mental health. Get ready to dive into an insightful conversation as Miho shares practical tips, personal stories, and her unwavering passion for helping athletes thrive both on and off the field.
Instagram: @miholalala_
@portlandsportsmed -
Mental performance coaching mock up session and post session discussion with mental performance coach Alex Barene and your host of The Athlete Confidential Podcast Gabbie Ewing.
Alex takes Gabbie through a mock up mental performance coaching session where they discuss her struggles with life after sport, personal identity, and transitioning from competitive athlete to the professional working space.
Alex and Gabbie discuss values and how you can use your values to determine actions to help lead you on a path of becoming "who you want to be."
Disclaimer: No clinical assessment was done. This is just a mock up session for entertainment purposes and does not substitute for professional medical advice. It is advised to consult a medical professional or healthcare provider if seeking medical advice, diagnoses, or treatment.
Watch on youtube: https://www.youtube.com/watch?v=8fBFGB0m9sA -
In this episode, we sit down with Tyler Ichiki, a former collegiate golfer who experienced firsthand the challenges of anxiety, self-imposed pressure, and the impact they can have on performance. Tyler shares his personal journey of rediscovering his love for golf after graduating, and how this newfound enjoyment has led to improved performance on the course.
But Tyler's story doesn't end there. He is now deeply invested in a project aimed at enhancing support systems for student athletes. Join us as we delve into the insights and experiences Tyler has gathered along the way, discussing the crucial importance of holistic support for student athletes and exploring strategies to ensure their well-being both during their athletic careers and beyond.
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