Episodit

  • Cristi is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, music & movement. Her book offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader.

    Cristi is on a mission to empower women and expand their definitions of well-being. She teaches a unique blend of dance, meditation, yoga, live music and breathe work to better connect to your body and emotions. She has taught in 20 countries around the globe to tens of thousands of women.

    In this episode, Cristi speaks to:

    - Identifying & healing your core wounds

    - How to reclaim your authentic voice 

    - Her latest book and how it will change your life! 

    Follow Cristi: 

    Instagram: @cristi_christensen

    Website: https://www.cristichristensen.com/

    Follow Lauren:

    IG: @laurenzoeller

    Tike Tok: @coachlaurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, available NOW!

    In this episode, Amy speaks to:

    - Why you need to ditch “the list”

    - Experiments that can open your mind within the dating world

    - The keys to getting through a breakup

    Follow Amy:

    Instagram: @missamychan @renewyourheart @amydoodlesok

    Website: www.renewbreakupbootcamp.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
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  • Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough in their business and/or personal lives. He specializes in helping them breakthrough their current barriers that are keeping them from achieving the success they desire.

    Dr. Justin's Mindset Transformation Process allows them fulfill their deepest desires, unlock their full potential, and create next level success and abundance.

    In this episode, Dr. Moseley speaks to:

    - Mindset shifts & how to access feeling an uplevel identity

    - How to successfully work with a coach

    - A self-development roadmap from beginner to advanced personal growth work

    Follow Dr. Moseley:

    Instagram: @drjustinmoseley

    Website: drjustinmoseley.com

    Facebook Community: https://www.facebook.com/groups/themindsetdoctor

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b

    In this episode, Lauren speaks to:

    - Pillar 4 of Lauren's 4 Pillars of Transformation

    - Setting goals based on emotions

    - Why it's important to have a mentor team

    - What to do when you detour off your new path

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b

    In this episode, Lauren speaks to:

    - Pillar 3 of Lauren's 4 Pillars of Transformation

    - How to Access Your New Core Values

    - Tapping Deep into Your Life Purpose

    - Building Your New Life Mind Map

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    In this episode, Lauren speaks to:

    - Pillar 2 of Lauren's 4 Pillars of Transformation

    - How to find your spirit squad

    - The importance of outlining a spiritual practice 

    - Her favorite modalities to use with clients for LASTING change 

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    In this episode, Lauren speaks to:

    - Pillar 1 of Lauren's 4 Pillars of Transformation 

    - What is a Life Alignment Assessment

    - How to Identify Your Limiting Beliefs

    - How To Declare Your NEED for a New Truth

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles.

    By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge.

    We are here to inspire, motivate and teach you that although life can be cruel or hard, each day provides you with infinite reasons to be grateful.

    Everyone has a write to be happy, and we want to help shift your mindset in the right direction. You are the master of your circumstances. By seeing the world through the eyes of Gratitude, you will start seeing opportunities around you open up instead of difficulties holding you back.

    We believe that life is a gift and everyone has the power to manifest a life full of abundance, and experience a world full of blessings.

    In this episode, Vik, Sami, & Moodee speak to:

    - The difference between saying you are grateful and feeling gratitude

    - The importance of telling others you are grateful for them

    - How to grieve within the spirit of gratitude

    Follow Gratitude Lifestyle

    Instagram: @Gratitude_pen

    Website: gratitudelifestyle.co.uk

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Mory Fontanez is a Purpose Coach and the Founder and CEO of 822 Group. After noticing a widespread sense of frustration and lack of passion among colleagues and clients in the corporate world, Mory founded the 822 Group as a transformation consultancy. At 822, Mory works with clients to re-connect them to their higher purpose and thereby reveals the boundless opportunity they’ve been seeking. Through a tailored approach, she gets to the root of systemic issues, builds visionary leaders, inspires the workforce, and creates purpose-driven leaders and brands that connect with their employees and customers. Mory’s work has been written up in Business Insider, Conscious Company, Doing (good) Business, Kivo Daily, and more.

    In this episode, Mory speaks to:

    - What it means to be “purpose-driven”

    - Why leaders must be purpose-driven to succeed in today’s business world

    - Red-flags and warning signs that a leader needs to re-examine their purpose and emotional intelligence

    Follow Mory

    Instagram: @moryfontanez

    Website: https://822group.com/

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Natasha Stoneking is a life + style blogger who has been creating social media content for more than 12 years. She is the wife to Jeff, mother to two darling little ladies--Caroline (8) and Carson (7) and lover of all things happy and bright. Her daily life showcases fashion, fitness, food, family, travel and fun and how to bring all the ‘happy’ that her audience can handle! She loves to share tips and tricks for making the most of her days and always finding the positive in any situation.

    In this episode, Natasha speaks to:

    - Finding the confidence to show up on social media

    - How to work with some of your favorite brands

    - When you know it is time to build a team

    Follow Natasha:

    Instagram: @nashvilletash

    Website: https://www.hellohappinessblog.com/

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Denna D. Babul is an expert in the field of relationships. She is also an author, TV personality, sought after speaker, relationship coach, medical expert, Registered Nurse and the Founder of the Fatherless Daughter Movement. Denna is an award-winning author of The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives (Avery-Penguin-Random House 2016). Denna has appeared on the Today Show, Fox News, CNN, Sirius XM, Dirty, Sexy, Funny with Jenny McCarthy and many other media outlets. She has been featured in Time, Redbook, MamaGlow and countless other blogs, websites, and magazines. Denna is a member of Women in Film & Television Atlanta and The National Speakers Association of Georgia. She is a weekly contributor to NBC’s Atlanta and Company on Real Talk. She also has her own weekly show Keeping it Real with Denna on the UiMedia Network which can be found on Binge Network TV, iHeart Radio, Spreaker, iTunes, Talk 10FM, Facebook and You Tube. You can find her transformative courses, seminars, and more at DennaBabul.com. Her upcoming work includes her next book, Lead Strong. She is also writing her first script, The Coaches Wife, in her sleep. She lives in Atlanta with her husband and two children, Sophie Bleu and Weston Grey.

    In this episode, Denna speaks to:

    - How to identify your conflict and personality types

    - The beauty that comes with losing it all

    - How to know if you are in a “Love Strong” or weak love relationship

    Follow Denna:

    Instagram: @dennababulwriter

    Website: dennababul.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren!

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    In this episode, Lauren speaks to:

    - Her vulnerable story around the current transition in her life &business

    - Her 4 step process to embrace change & welcome transitions with grace

    - Learning how to listen when you feel unrest 

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • New York Times-bestselling author Laura Day has spent nearly four decades helping individuals, organizations, and companies harness and develop their innate intuitive abilities to create profound change. Newsweek magazine calls her “The $10,000-a-Month Psychic,” adding “When business people need a crystal ball, they turn to consultant Laura Day, the ‘intuitionist.’” The Independent dubbed her “The Psychic of Wall Street.” A-list Hollywood stars and Wall Street executives praise her ability to predict future events – including the 2008 recession – with astounding accuracy. As Brad Pitt has said, “I believe in the gut, and I believe in Laura Day.”

    Laura’s work has helped demystify intuition and bring it into the mainstream. In her workshops and presentations, she demonstrates the practical, verifiable, and sometimes astonishing uses of intuition in the fields of business, science, medicine, and personal growth. Laura has trained thousands of people and companies to use their brains, perceptions, and “sixth sense” in effective ways to realize their goals. She is the author of six bestselling books: Practical Intuition, Practical Intuition in Love, Practical Intuition in Success, The Circle, Welcome to Your Crisis, and How to Rule the World from Your Couch.

    Laura has been featured in publications that include Newsweek, New York magazine, The Independent, Bottom Line, Cosmopolitan, Marie Claire, Stella, Forbes, and People.

    She has appeared on numerous TV networks and programs, including CNN, Fox News, Good Morning America, The View, Extra, and The Oprah Winfrey Show.

    In this episode, Laura speaks to:

    - How to identify your crisis response type

    - Understanding intuition and how to use it to your advantage

    - The importance of having goals

    Follow Laura:

    Instagram: @lauradayintuit

    Website: lauraday.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Known as a top Entrepreneur Mentor and Business Architect, Mike has had a hand in starting or owning 15+ businesses across multiple industries including technology, real estate, fashion, digital marketing, and high level entrepreneur masterminds and coaching.

    His love for travel takes him to an average of 5 countries per year to stimulate creativity, to create renewal, and to enjoy a life of adventure. At his core, Mike is most passionate about helping entrepreneurs and thought leaders gain clarity on their zone of genius while unleashing their potential to make money and impact. Through that process they also learn how to design their business around their strengths and a life of fulfillment. His website is www.mikezeller.com.

    He currently leads a high level mastermind for entrepreneurs hungry to step more into their zone of genius who want to find and identify their core 4% client that will bring them 64% of their revenue.

    In this episode, Mike speaks to:

    - How to find the right mastermind

    - The benefits of failing with a productive mindset

    - What next step to take after failing or feeling stuck

    Follow Mike:

    Instagram: @michaelrzeller

    Website: mikezeller.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Leesa Evans is a true purveyor of style: from her work as a costume designer for film to her dedication as a private stylist for celebrities and professional clients alike. Her personal philosophy and professional inspiration are drawn from a lifelong commitment to fashion, individuality, and the art of storytelling. “I am a clothing for confidence expert, out to revolutionize our relationship with getting dressed. My philosophy aims to transform fashion into a place of self-care.” Her philosophy: The Health and Wellness of Style is the fresh perspective to get rid of the noise and excess in our redefined world. I am committed to streamlining the process of everyday dressing to align your mind and body. Offering the tools to know what's right for you, buy smart, free your time, and #wearitingoodhealth. There's confidence in knowing exactly what you need. The important things in life are not all that complicated - we love what we love and now we can shed all the rest.

    In this episode, Leesa speaks to:

    - How getting dressed the right way can empower or diminish you

    - How to elongate your vertical line and how that impacts how you feel

    - Why finding your style goes so much deeper than the articles of clothing you put on

    Follow Leesa

    Instagram: @leesaevansstyle

    Website: https://leesaevans.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Ryan Haddon is a certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats and wellness events, Ryan does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also the in-house Life Coach at Kourtney Kardashian’s website Poosh, where she writes mind/body/spirit articles.

    The daughter of an international supermodel and actress, Ryan had a wonderfully unique life growing up in Toronto, New York, and Paris. She fell in love with meditation and spirituality as a teen, which led her to travel to India where she finished high school. After graduating from Boston University with a degree in journalism, she worked for The MacNeil/Lehrer NewsHour and Good Morning America, as an on-air personality for Extra! and Court TV, and modeled for L’Oreal before transitioning into story development at a film production company.

    While living in Hollywood, Ryan realized she wasn’t living the life she wanted and was searching for happiness in all the wrong places. On her path of healing, she sought out mentors, healers, spiritualists, and a tribe of people to grow and learn alongside. This journey eventually led Ryan to work with other women, helping them heal from toxic relationships, drug and alcohol abuse, eating disorders, codependence, low self-esteem, and many other issues. In so doing, she discovered a passion for helping others, which solidified her commitment to growing and changing.

    Ryan was certified as a Life Coach by the International Coaching Federation, the only governing body for coaches. She was also certified as a Meditation Teacher through 200 Hour Teacher Training, and a Hypnotherapist through the National Guild of Hypnotists. As a hypnotherapist, Ryan helps clients affect lasting change by working with the all-powerful subconscious mind (which runs 95% of our lives). By uncovering blocks, limiting beliefs and re-aligning the mind, body, and spirit, Ryan helps clients find their center. From that place of true power, her clients create the life they want to be living with abundance, love, and purpose.

    Ryan has shared her expertise and life-changing approach to spiritual mentoring, life coaching, and hypnotherapy to satisfied clients internationally. In addition to working with her clients, Ryan enjoys making jewelry like malas and necklaces. She lives on a restored historic farmhouse in Pennsylvania—originally built in 1711—with her husband and four children, where they’re working on a fully self-sufficient garden. Ryan currently hosts free, live hypnosis sessions every Sunday from 12:00—12:30 PM EST via Zoom. More info on these sessions is available at RyanHaddon.com.

    In this episode, Ryan speaks to:

    - Identifying “Rock Bottom”

    - How a window of grace  or fork in the road can look different for each individual

    - How action is the catalyst for feeling better and believing in a better life

    Follow Ryan

    Instagram: @ryanhaddoncoach

    Website: https://ryanhaddon.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Angela Jia Kim is a former concert pianist-turned-founder of Savor Beauty, a natural skincare, facial spa, and self-care journal brand inspired by Korean beauty rituals. The award-winning serums, creams, cleansers, peels, and masks are made sustainably and ethically by women in the Hudson Valley. The products are delivered fresh to its three New York spas for Savor Spa’s signature specialty facials, which have been chosen by editors from Allure, Goop, and Elle as “Best of NY”. Savor Beauty partners exclusively with select spa partners with a special interest in women-owned spas and estheticians. Angela Jia Kim is mom to daughter Sienna and a mini golden, Zoe. They reside in New York City's Upper West Side.

    In this episode, Angela speaks to:

    - Curiosity and how it is important to incorporate curiosity into your life and business on a regular basis

    - Her journey as an “accidental entrepreneur”

    - How to wash your face the RIGHT way

    Follow Angela

    Instagram: @angelajiakim

    Website: savorbeauty.com

    How To Wash Your Face The RIGHT Way

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Barbara Majeski was a married, stay at home mom, raising her three kids in the suburbs of New Jersey working diligently to check all the boxes of what she believed it meant to live a good life. Keeping fit with 5AM runs that wouldn’t interfere with her commitment to being a loyal wife, dedicated mom and an active member of the community. Class mom, philanthropy chair and an organic food buying expert. Check check and check. The right clothes, right shoes and the right BMI. Triple check.

    Then in the summer of 2015 things began to unravel. Seemingly out of the blue Barbara’s marriage to the man that she thought to be her “Prince” came to a devastating end. With her self esteem shattered and her future uncertain she began to reassess her life. In the midst of grappling with her new reality Barbara was handed a stage 3 cancer diagnosis. Her imminent divorce would have to wait as cancer took center stage.

    During treatment Barbara vowed that if she beat cancer and got another shot at life she would live, bigger, better, and bolder with greater purpose, meaning and intent. Determined that if given the chance she would no longer define happiness by a mythical metrics of perfection but instead explore and redefine what it really means to live a good life.

    After two years of treatment and recovery she ended her marriage, began pursuing her dream career in media, and launched an online community united in personal growth, purpose & authenticity.

    In this episode, Barbara speaks to:

    - How helping others can help you 

    - The “EFF it” mentality and how it can propel you into reinventing yourself

    - Why you cannot have it all at once 

    -  How to identify what you’ve been short-changing in your pursuit of ‘everything’

    Follow Barbara:

    Instagram: @barbaramajeski

    Website: barbaramajeski.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Coffee Chat with Lauren!

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

    In this episode, Lauren speaks to:

    - What is Imposter Syndrome? 

    - The 3 DON'Ts to beat imposter syndrome

    - The 3 DOs to beat imposter syndrome

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support
  • Southern hospitality. Tradition with a twist. And a bit of sarcasm. That’s what you’ll find here with Mary Hollis Huddleston, on Mrs. Southern Social. She is a Nashville native who loves entertaining at home, but believes in the power of “delegation.” She started in the event-planning business in Dallas right after graduating college. One marriage, one baby, and eight years later, she “retired” from wedding planning, and moved back to Nashville to settle-down for good. Along with her husband, Mary started Please Be Seated, the largest luxury event rental company in Nashville.

    “So if you have a day job, why Mrs. Southern Social?” To that Mary says, “Well, I’m a working Southern woman who loves welcoming people into my home and throwing dinner parties, but I don’t have the time nor energy to spend hours on Pinterest, cooking or decorating myself. Thankfully, times have changed, and we no longer have to rely on just ourselves to make things happen. In fact, it’s so much easier if we don’t. From iced cookies, invitations, catering to flowers, I’ll share ideas, inspiration and contacts that will hopefully make your life a bit easier one cocktail party at a time.”

    “Southern charm without lifting an arm,” is her motto. Now friends, let’s celebrate


    In this episode, Mary speaks to:

    - How learning tools to handle small crises can prepare you for an unexpected big crisis

    - The silver linings for your business that can come out of trying times

    - How self-care doesn’t need to be complicated to be effective

    Follow Mary:

    Instagram: @mrssouthernsocial

    Website: mrssouthernsocial.com

    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com

    Love? Rate it, subscribe, and leave a comment below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support