Episodit
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In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.
__💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #podcast #bipolar -
In this episode, Amanda Anguish and Dr. K'dee Crews discuss what Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.
__💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #cbt #cptsd #cpt -
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Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #ocd #anxiety -
Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #sleep -
In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.
__💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #dbt -
In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer -
In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety -
In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #hydration #water -
In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe -
In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #toxicrelationships #toxicpeople -
In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth -
In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #eq #emotionalintelligence -
Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #bedrotting -
Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and how we navigate through those complicated family dynamics.
__Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #parenting #family #mothersday #fathersday -
Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #chooselife #goodhabits #goodhealth -
In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #chooselife #goodhabits #goodhealth -
In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #badhabits #copingwithanxiety -
In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #stress #lifecoach -
In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #marketing #lifecoach -
In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.
__
Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
Music by
'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)#mentalhealth #podcast #sleep
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