Episodit
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Episode 166 : Exciting News Ahead!
Thank you for your incredible support since we launched our podcast back in April 2021. Your support has kept us going, rain or shine, every single week.
We are taking a short break to elevate the podcast to the next level. Here’s what’s coming:
Inspiring Stories: From individuals who have overcome significant challenges.
Experts Wellness Guidance: Simplified and enriched wellness advice.
Motivation: For starting or continuing your wellness journey.
Personal Insights: My own wellness and healing journey.
Amazing Collaborations: Sponsors with products to enhance your life.
Enhanced Experience: Available on all platforms, plus engaging content on YouTube.
We’re working hard behind the scenes and can’t wait to share our next conversation with you soon!Stay tuned. See you soon, and thank you for your support!
Connect with us:
Website: www. .com -
Episode 165: Revisiting Toxic Exposure and Health with Jenna
On Today’s episode I had the honor to once again interview Jenna Hua. Jenna was on the podcast over a year ago! She is a registered dietitian and environmental scientist by training. Jenna’s past research has focused on how our surrounding enviroment impacts our behavior and health. She’s back to give us answers on all the burning questions we have. Enjoy the conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Jenna
Website: www.millionmarker.com
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Clarita’s Website: http://claritaescalante.com
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Episode 164- Special Announcement!
On Today’s episode I will be introducing Milk and Honey, a luxurious soap bar made of organic oils like olive oil, coconut oil, flaxseed, shea butter, honey, oats and one of my favorites goat milk! It will be a Wellness Ritual Box exclusive, treat yourself to a rich creamy lather that your skin will thank you for later.
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Stay updated on launches and drop dates by Signing Up to my Newsletter below:
Newsletter:https://alignedrituals.myflodesk.com/idegm1qxpu?fbclid=PAZXh0bgNhZW0CMTEAAabaokHWPomcXf-1Mhv0xu4yubUlqOdocLVn2jaO509bjCZiytSnoKDNZxs_aem_AXYOjGtGxSotcNZippgRb8V9Hx-TQ2uEtY_iMuHJvH5E3twMZXiRKL2qojddvbduNAHcumO_XYWN8ci31wKFu1qL
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 163: Dancing Boldly with Rick Coffey
On Today’s episode I had the honor to interview Rick Coffey. Rick embodies the essence of a dance fitness instructor, guiding individuals to dance with boldness, embrace their essence, and grow without reservation. Through his empowering approach, he invites participants to connect with their bodies, fostering self-love and appreciation rather than fixating on external measurements. We dive into the transformative power of movement, celebrating authenticity, self-worth, and embracing imperfections as part of the journey towards holistic well-being. Enjoy the conversation.
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Rick Coffey
IG:https://www.instagram.com/bigkidrick/?igshid=MzRlODBiNWFlZA%3D%3D
Facebook: https://www.facebook.com/bigkidrick?mibextid=LQQJ4d
Linktree:https://linktr.ee/bigkidrick?fbclid=PAAaa_oaJ3i0O_eOgq6Y_fgcHryEcYqMT4VxHOuRoO-ZzMYVM-Q4oNivMAk-4_aem_ARBt8HvIezcyOIw4_OlC7pQybNWBmti9OAuN29Pq8zKjd4JLUFN7TVMnlu0zgnuqs1k
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 162: Exploring Self-Investment with Ryan Spence
On Today’s episode I had the honor to interview Ryan Spence, a Certified High-Performance Coach and dedicated Yoga Instructor. He passionately advocates for the profound value of self-investment through coaching, emphasizing the transformative benefits that stem from prioritizing our own well-being. Let's delve into the pivotal role coaching plays in fostering personal growth and the invaluable rewards of prioritizing self-care. .
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Ryan Spence
IG:https://www.instagram.com/iam_ryanspence?igsh=bHU5bGhsd2tlaXpi
Link to The Free Confidence Journal: https://www.iamryanspence.com/confidence-journal
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 161 A Deep Dive into the World of Reiki with Danielle Nicole
In Today’s episode, I had the honor to interview Danielle Nicole, a skilled Reiki Master. Danielle's dedication lies in facilitating interdimensional and intergenerational healing using Reiki and meditation. Acting as a channel for connecting with our spiritual guides. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Danielle Nicole
IG:https://www.instagram.com/thisisdaniellenicole?igsh=aDIzMHcxa3owNWRw
Modern Reiki IG: https://www.instagram.com/modernreiki.co?igsh=MWY4MXExYXh3aHQ3dw==
Portal AZ IG: https://www.instagram.com/theportalaz?igsh=Y2d1MjU2Zm92bml6
Linktree: https://linktr.ee/daniellenicolemcghee
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 160: I Rise, You Rise with Sam Harper
In Today’s episode, I had the honor to interview Sam Harper, a Sound Healer and Conscious Leadership Coach, who assists individuals in achieving energetic alignment through the fusion of conscious leadership principles and sound healing practices. I deeply appreciate the profound impact Sam has had on my healing journey, and I admire the transformative work she does in the world. Let's relish our conversation and embrace the shared mantra of "I rise, You rise.”
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform
Connect with Sam Harper
Instagram: https://www.instagram.com/sam_e_pants/
Sound Vault: https://www.samanthaharper.com/soundvaultmembership
Website: https://www.samanthaharper.com
Linktree: https://linktr.ee/sam_e_pants
Podcast: Journey to Alignment Podcast
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 159- Mastering Your Body for Optimal Health with Doc Jacque
In today's episode, I had the privilege of interviewing Doc Jacque Moser, a naturopathic health expert and doctor of chiropractic. We dive into the multifaceted world of health. Throughout our conversation we touch on the bad, like ultra processed food to tips on what we should be doing for optimal health.We explore the realms of mold toxicity, gut health, hormones, and infertility in this episode, delving into their interconnected complexities. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Dr. Jacque
IG: https://www.instagram.com/doc_jacque?igsh=M25uYm5icGxsdmts
Linktree: https://linktr.ee/Doc_jacque
Podcast:https://docjacqueshow.libsyn.com/my-story-from-paralyzed-to-bodybuilder-chiropractor-and-naturopathic-expert
The Doc Jacque Show :How to Avoid Getting Cancer Episode:https://docjacqueshow.libsyn.com/my-story-from-paralyzed-to-bodybuilder-chiropractor-and-naturopathic-expert
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 158 - Mastering the Art of Financial Empowerment with Amanda Hanquist
In today's episode, I had the privilege of interviewing Amanda Hanquist, also known as The Fit Financial. Amanda has been a financial professional for over 15 years and enjoys educating entrepreneurs in finance. Mastering the financial principles has fueled her mission to empower fellow entrepreneurs with the essential tools for financial success. She’s here to bring clarity to the complexity of money management in business. Throughout our conversation, we delved into what wealth means for us and how wealth looks different for everyone. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with
Amanda’s IG: https://www.instagram.com/thefitfinancial_?igsh=MXZnemY3MGg0d3Fibg==
Website:http://fitwealthadvisors.com/
Podcast:http://fitwealthadvisors.com/podcasts/the-fit-financial
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 157: Finding Your Flow with Gina Aliotti
In today's episode, I had the privilege of interviewing Gina Aliotti, a multifaceted individual known for her roles as an author, former fitness competitor, and founder of Flocus. Our paths crossed at a mastermind event where her innovative approach to helping women over 40 achieve fitness goals with minimal effort caught my attention. Gina's strength, both physically and mentally, is truly inspiring. Throughout our conversation, we delved into her personal journey and the valuable lessons she has learned along the way. Gina emphasizes the importance of finding your own path and listening to your body, rather than following trends. Join us as we dive into these themes and enjoy the wisdom Gina shares. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Gina:
Gina’s IG: https://www.instagram.com/ginaaliotti?igsh=MTR3bHRyZTQ0d3d2aA==
Volaré IG: https://www.instagram.com/volare_nutrition/ Use Code: RITUAL20
Feathered Soul Podcast: https://open.spotify.com/show/1dx0tk5rpV4Bffm39kOnf6?si=JvKR3IwAT2u98jNofRZ0eg
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 156: Empowering Self-Discovery with Christine Ajisafe
In today's episode, I had the pleasure and honor of interviewing Christine Ajisafe, a Transformation Coach. I met Christine during an online training course a couple of years ago, and her words resonated with me deeply. Her energy, bold feedback, and genuine love shone through in every coaching session.
During our conversation, we delved into Christine's personal story, her impactful work in the world, and discussed topics such as courage, self-love, and self-care. Join us as we explore these important themes and enjoy the insights Christine shares. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Christine:
Christine IG: https://www.instagram.com/christineajisafe/
Website: https://www.christineajisafe.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 155 - Breathe Easy: A Journey into Non-Toxic Living
In today's episode, join me for an insightful conversation with the incredible Dr. Vivian Chen, a UK medical doctor with 15 years of clinical experience and founder of Lumebox. Dr. Chen is on a mission to uncover the root causes of health issues by simplifying non-toxic living and making it accessible to all.
Dr. Chen shares her wealth of knowledge as we delve into transforming your health and home through non-toxic living. Discover inexpensive tips to eliminate toxins that may be silently infiltrating your living spaces.
Emphasizing the principle that perfection isn't necessary, Dr. Chen guides us through the journey of reducing our toxic exposure. Learn how these small changes can create significant positive impacts on our health, allowing our bodies to breathe and function optimally.
Don't miss this empowering conversation on non-toxic living and its transformative effects on your well-being. Tune in and start your journey to a healthier, toxin-free lifestyle with Episode 155. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Dr Vivi:
Dr Vivi IG: https://www.instagram.com/plateful.health/
Website: https://www.platefulhealth.com/
Lumebox IG: https://www.instagram.com/lumeboxpro/
Lumebox Website: https://thelumebox.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 154 : Nurturing the Soul: Mindfulness, Meditation, and Inner Child Connection with Irene Wong
Show Notes: In today's insightful episode, join us for an enriching conversation with Irene Wong, the Wellness Curator. We explore a treasure trove of tools to incorporate into our lives for a less stressful and more fulfilling existence. Irene delves into the transformative realms of mindfulness and meditation, sharing how they can elevate awareness, gratitude, and happiness in our daily lives.
Discover practical tips and guidance from Irene on nurturing your inner child and fostering a deep connection within. Learn how these practices can become powerful tools in your journey towards a balanced and harmonious life.
Irene's wisdom is a beacon for those seeking to infuse mindfulness and meditation into their routines, unlocking the potential for a more conscious and joyful existence.
Ready to embark on a journey of self-discovery and well-being? Tune in to this episode with Irene Wong and explore the transformative power of mindfulness, meditation, and cultivating a harmonious relationship with your inner child. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Irene Wong:
Irene’s IG: https://www.instagram.com/quintessence.space/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 153: Unlocking Your Best Self: A Journey of Growth and Mindful Living with Kathy Batista
In today's episode, join us for an inspiring conversation with the incredible Kathy Batista. A beacon of light and energy, Kathy shares her journey of self-discovery and growth. Discover how she embraced change in her body and used it as a catalyst to serve others.
Kathy reminds us that it's never too late to learn, grow, and make a positive impact on the world. Tune in as we delve into the transformative power of mindset, awareness, mindfulness, and guidance.
Whether you're navigating a change in your life or seeking inspiration to live your best life, Kathy's insights will leave you motivated and empowered.
Don't miss out on this uplifting conversation that encourages you to embrace who you are at any stage of life. Join us in discovering the keys to a fulfilling and purposeful journey.
Ready to be inspired? Tune in now to the latest episode with Kathy Batista and learn how to live your best life. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Kathy Batista:
Kathy’s IG: https://www.instagram.com/coachkathybatista/
Website: https://www.kathybatista.com/links
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 152: Navigating Healing with Leo Max
In this empowering episode, join Clarita as she sits down with Leo Max, the Founder of Restorative Hypnosis. Leo, a seasoned Hypnosis Practitioner, played a pivotal role in Clarita’'s Journey to Healing, particularly in cultivating self-compassion and empathy.
Together, they candidly share personal stories and insights from their own Healing Journeys, sprinkling the episode with invaluable golden nuggets. If you're on your own path to healing, this episode is a must-listen, filled with wisdom and inspiration.
Tune in and embark on a journey of self-discovery and healing. Don't miss this heartfelt conversation with Leo Max, enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Leo Max:
Leo’s IG: https://www.instagram.com/restorativehypnosis/
Linktree: https://linktr.ee/restorativehypnosis
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 151 - Sharing my Journey to Health
In Today’s episode, I’m sharing a conversation I had with Dr Jac at his Podcast “The Doc Jacque Show”, where I share my Journey to Health and Healing. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 150- Achieve Your Dreams: Unveiling the Power of Consistent Rituals
In Today’s episode, join us as we explore the vital role of rituals in achieving your goals, sharing tips on clarity, starting small, habit stacking, and the power of consistency over intensity—get ready for a transformative conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 149- Soulful Healing: The Power of Doing the Work for Soulful Restoration
In Today’s episode, I had the honor to interview one of my besties, Karen Owens. We get DEEP, bringing up our past and what roles we played as children and how we carried these roles over into our adulthood. Karen reminds us of the WORK it takes to heal and that you don’t need to do it alone and that there are tools. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Karen Owens
IG: https://www.instagram.com/owens_karen_/
Previous Episode: The Clarita Escalante Show: Episode 75 - Do you have a Cheerleader in Your Life with Karen Owens on Apple Podcasts
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 148- Breaking Free: Embracing Authenticity and Overcoming the People-Pleasing Trap
In Today’s episode, I had the honor to interview the wonderful Shelby Villano, a community and connection builder. When we think of addiction we think of alcohol and drugs, but what about people pleasing. Chasing the high of getting approval from others. Shelby is here to shine the light on those that want help and someone to lean on to get comfortable with the uncomfortable. Experiencing low moments brings us to higher points in our life and helps us appreciate those high points. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Shelby Villano
IG: https://www.instagram.com/shelby_lynn_designs?igsh=dXQ1eTBhc2Z1Ymxp
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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Episode 147-Brotherhood Journeys: Connecting, Growing, and Thriving
In Today’s episode, I had the honor to interview the awesome Kyle Depiesse, a Husband, Father and entrepreneur. Also host of Guys Trip podcast and founder of Guys Trip. Kyle brings experiences that are designed to help you connect, move forward, and bring fulfillment in all categories of life. Alumni refer to our trips as "equal parts medicine and therapy that every guy needs to experience!" Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kyle Depiesse
Website: www.guystrip.co
IG: @kyle_depiesse
Join our newsletter: www.guystrip.co/newsletter
Podcast: https://podcasts.apple.com/us/podcast/guys-trip/id1500137598
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
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