Episodit
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We are excited to launch TeamSync, our budget-friendly team solution for velocity-based training. In this episode, we chat with our early adopters, the strength and conditioning staff from Concordia St. Paul. They've been on the frontlines, collaborating closely with EliteForm to fine-tune and optimize TeamSync. Listen in to learn the ins and outs of TeamSync.
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With his expertise in strength and conditioning, nutrition, and injury prevention, he's been instrumental in helping some of the nation's top athletes achieve their goals. But it's not just his technical skills that set him apart - it's his passion, his drive, and his unwavering commitment to excellence that make him a true game-changer.
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Robert Stiner has been an integral part of the success of some of the biggest athletic programs in the nation, including; Notre Dame, USC, Cincinnati, LSU and Mississippi State to success. Now appointed Head Coach at Georgia Southern, he sheds light on his years of experiences which saw him rise to the top.
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After a Podcast hiatus, this heavy-hitting return is sure to make up for the lost time. Host Skip Cronin and Cohost Andrea "the hurricane" Hudy take the opportunity to pick one of the biggest masterminds in Sports Science. Dr. Kraemer is a USA Strength & Conditioning Hall of Famer and is a world-renowned scholar for his work in resistance training.
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In this episode, we sit down with cyclists Adam Mills and Innokenty Zavyalov to discuss their approaches to training and how they are preparing for the upcoming racing season.
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On this episode of The EliteForm Podcast, Donnie Maib and Clint Martin join us on the show. They talk about everything from their relationship to how they get their players to succeed!
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In this episode, we sit down with Jake Flint, LSU's Director of Development, to explore how he integrates EliteForm into his work with athletes!
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Join us for our podcast with host and EliteForm CEO Skip Cronin, co-host and The University of Texas at Austin Coach Clint Martin, and special guest Andrea Hudy, Head Coach of the University of Connecticut Women's Basketball Team.
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Show notes:
Small victories with 1-year-old twins Connecting a BFR study with VBT systems A BFR study with a non-linear undulating periodization program Applying the study during Summer workouts Good results from rehab, how will it benefit healthy athletes? Gavin using the cuffs on himself before implementing them with the team Getting buy-in to change the training style Selling to the Football Coaches, showing results from the rehab guys Returning from Covid with the BFR study How the Season went itself Submitting the study to the NSCA for Presentation Continued implementation of BFR with more Athletes, other sports, longer duration Ways to improve implementation now that the BFR study has validated the idea. Added Competition & Power improvements Expectations for next yearRecorded May 14, 2021, on Instagram Live
Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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Shownotes:
The new addition AAPCA - African American Performance Coaches Association Trumain Carroll, Kansas State Football aapca.us Elevating others around us Dr. Pat Ivey, Louisville Getting into the Strength & Conditioning Field Getting a variety of experiences in coaching SaJason's Coaching Journey Playing with the Rattlers, being intentional with training Surprises when moving from player to coach Grow where you're at Tech doesn't tell you everything Being Intentional, understanding your Athletes Starting at WSU right before Covid lockdown Playing offense vs defense at EF meetings Adding features based on our coaches Competition mode starting fights :) The AAPCA Facebook pageRecorded on Instagram Live March 19th, 2021
Music: Death From Above 1979 'If We Don't Make It We'll Fake It'
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Show notes:
The Dog-friendly weight room Transitioning from NSCA role to Colorado College Being back in the trenches, @rmckeefery Managing expectations and working with all teams Health & Wellness - preventive vs rehabilitation Strength & Conditioning as a profession Building relationships with the Admin Non-coaching related Podcasts Skiing & backcountry Skiing Dr. Jacked, thanks to @penandpaperstrengthapp Mountain biking Work/life priorities - grinding as a young coach & taking the right opportunities for what you want to pursue The 'Mega-Spring' Future of the NSCA, Strength & ConditioningRecorded on Instagram Live on February 19th, 2021
Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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Shownotes:
Christina's background & coaching journey Getting injured as an Athlete without a certified Strength Coach 'You shouldn't get hurt in the Weight Room' Being really good at Excel math https://www.66daysofdata.com/ @KenJee_DS Diving deep to see how data relates to how students are progressing in the weight room, field, and training room Facing the 'Mega-Spring' Identifying KPIs for UDel teams Bringing in technology for subjective data Building a vision for a Data Dashboard Measurables Podcast - https://www.measurablespod.com/podcast Mathletics book - https://www.amazon.com/Mathletics-Gamblers-Enthusiasts-Mathematics-Basketball/dp/0691154589 Collegiate recruiting & analytics - Coming up with new material for #66Days - everyone deserves to be highlightedRecorded January 29, 2021, on Instagram Live
Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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Show Notes:
FKT (Fastest Known Times)The Kokopelli Trail (140-mile mountain bike trail)Why do this event?Planning & pacing the raceRebecca RushThe views & the playlistsThe end of the raceHot Tomato PizzaDoing the trail again?Race Day Fueling plansRiding a single-speed & learning to shiftSetting FKT resultsDietitians & NutritionPlans for the 2021 Season with @butcherboxracingRecorded Oct 30th, 2020 on Instagram Live
Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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Show notes:
Kurt's BackgroundCreating a Strength & Conditioning Major at ONUMaking sure Strength & Conditioning Coaches are clinically readySorting through the JargonImproving through CovidBridging the Strength Lab, Athletic Training, and AthleticsPat Ivey - Person over TitleLicenses & AccreditationRick DanisonClinical MentorshipBeing able to talk the science simply enough that people can clearly understandMusic: Death From Above 1979, 'If We Don't Make It We'll Fake It'
Recorded Oct 16, 2020 on Instagram Live
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Show notes:
Handling an entire collegiate program solo Andrea Hudy's Midwest Sports Performance Clinic Teaching programs & clinics with PowerZone @mark_simoneauBecoming the Strength Coach of Fort HaysIntensity & Passion - driving the culture of a programRecruiting to NCAA D-II schoolsDoug's wife is the bestReturning to CompetitionTraining multiple teams & athletes#Squatober
Recorded Oct 2, 2020 on Instagram Live
Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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@dylanjawnson
Shownotes:
The Shenandoah 100, a hundred-mile mountain bike race Race strategy - Aerobars & the pros joining old school races Upcoming schedule of Gravel Races Dirty Kanza XL Doing product videos on YouTube Myths about being a cyclist, looking at the science Stretching Videos for beginner cyclists Providing content through YouTubeRecorded Live on Instagram Sept 18, 2020
Music: Death From Above 1979 'If We Don't Make If We'll Fake It'
@skip_cronin
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Show notes:
Transitioning from athlete to coach Late bloomers Using VBT with High School athletes Having an impact on developing student-athletes Mentors shout out: Doug Boucher, Rod Cole, Al Miller Mark's illustrious career as an NFL kicker Getting athletes back to competitionRecorded on Sept 4th, 2020 on Instagram Live
Music: Death From Above 1979 "If We Don't Fake It We'll Make It"
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Shownotes:
Standardizing Student-Athlete welfare What is good science? Why are you doing that? (Having intent) Getting your staff & interns involved in the training process Winning Championships as a judgment for the S&C program Being open to change Moneyball & probability Calling other coaches & managers outside sports to talk & learnMusic: Death From Above 1979 'If We Don't Make It We'll Fake It'
Recorded on Instagram Live, August 21st, 2020.
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Shownotes:
Bringing Student-Athletes back to campus at Louisville Pat's role within the Athletics Department 'The Table' Book & Podcasts: https://pativey.com/podcast/ Being a Leaderhttps://www.youtube.com/watch?v=95gP3m-uBHA (Eric B. & Rakim - Follow The Leader)Conversations on social issues with Student-Athletes. Breonna Taylor Initiatives being set out by the University Empathy & accessibilityRecorded on Instagram Live on August 14th, 2020
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Shownotes:
Building relationships & acting professionallyInfluences that got Coach Mac into podcasting & writing his bookTransition to PlaeCreating multiple streams of incomeCoaching in China & getting outside your bubbleBeing in permanent BetaGetting back to gamedayIncremental ImprovementsMountain biking & Jui-JitsuRecord on Instagram Live, July 24th, 2020.
Music: Death From Above 1979 'If We Don't Make It We'll Fake It'
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