Episodit
-
Do you address the larger issues on your mind? The niggling ones? Do you have a plan for it? Listen here...
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com
-
A small change in response can make major changes towards how people perceive and treat you. Here's a change that occurred in my life. Listen here for more!
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com
-
Puuttuva jakso?
-
I struggle to market my work. I get into a mental block and even judge myself. But I thought I'd share how I'm looking to overcome that and improve my marketing skills.
Blog: AllThingsEndometriosis.com
Instagram: Footprints, No Boundaries
-
Is Being "Okay" Enough? Is it a negative term? Or is it a way to escape how we really feel? Or is it a positive expression?
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com
-
What should friendships be about? How many friends do we need? It's tough when you're dealing with a chronic condition or any life issue to make and maintain friends. So in all this, how do you recognise a good friend? Listen here...
Instagram: Footprints, No Boundaries
-
The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help myself to feel good about my body.
Blog: AllThingsEndometriosis.com
-
Is it okay to be single? Why do some get bothered by someone else being single? What do single and married people think of all this? Listen here to know more.
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com
-
Do you have a retirement plan especially if you're battling a chronic condition? I share my fears, and my plan in this podcast. Listen here to know more.
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com
-
How you speak to yourself can play a large role in how you feel. In this podcast I share how I changed this for myself - the things I did so that I could have better conversations with myself. Listen here to know more.
Blog: AllThingsEndometriosis.com
Insta: Footprints, No Boundaries
-
Seeking approval can easily turn into an unhealthy habit, plus it's also a sign of a loss in confidence. Do you seek approval? That's what I speak about in today's podcast.
Instagram: Footprints, No Boundaries
Website: AllThingsEndometriosis.com
YouTube: Footprints, No Boundaries
-
It can be tougher to tackle stressful situations when humour isn't part of our lives, so how do we change that around and find humour to help us?
Instagram: Footprints, No Boundaries
YouTube: Footprints, No Boundaries
Website: AllThingsEndometriosis.com
-
We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to consider. Listen here...
Website: AllThingsEndometriosis.com
Instagram: FootprintsNoBoundaries
-
What does being curious teach us? And how can it improve our lives? That's what I speak about in this podcast. Listen know more.
For a text version of all my podcast episodes: AllThingsEndometriosis.com
Instagram: Footprints, No Boundaries
-
Finding joy within ourselves can be tough for many. What steps can we take to enjoy our own company?
Instagram: FootprintsNoBoundaries
Website: AllThingsEndometriosis.com
-
Being angry was harming me, but how did I manage to make changes and help improve my physical health and mental response to situations?
Instagram: FootprintsNoBoundaries
Website: AllThingsEndometriosis.com
-
Let's say a part of living your life purpose meant you had to do something you didn't like doing? That's what happened to me - I really hate writing, but blogging was going to be very important for me. In today's podcast I speak about the techniques I use to help me around this problem.
My blog: AllThingsEndometriosis.com
-
I believe we've all had to deal with manipulators and their manipulations - but how do you recognise that it's actually happening to you? In today's podcast, I share what I've understood based on my own experiences. Listen here...
Instagram: @footprintsnoboundaries
Website: allthingsendometriosis.com
