Episodit
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Sean O'Connell is a former MMA fighter and current commentator as well as the voice for Utah football!
We touch on Sean's career in MMA, the impact of physical training on confidence, and the changes in his life after winning a million dollars in MMA before shifting the discussion to the BYU / Utah rivalry game and the shifts in college football. We talk about the significance of the rivalry game and highlight how both teams' current circumstances shape their performance and fan expectations.
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Mark Henick is a mental health advocate, bestselling author, and keynote speaker known for his TED talk on mental health.
Mark shares his powerful personal journey through depression and suicidal ideation, explaining how the intervention of a stranger saved his life and inspired him to dedicate his career to mental health advocacy. We talk about the importance of early intervention, the value of genuine human connection, and the ways we can support loved ones dealing with mental health struggles.
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Richard Cooper is an entrepreneur, private equity investor, content creator, best selling author, speaker, and high performance coach known online as "The Unplugged Alpha". Richard has garnered over 1 Billion views on YouTube with his takes on men, masculinity, society, life, money, and relationships.
We discuss Cooper's perspective on modern masculinity, the challenges men face in today’s society, and his views on dating, relationships, and self-improvement. He also shares insights from his book, The Unplugged Alpha, emphasizing the importance of personal responsibility, resilience, and high standards.
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
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As men, and as Americans, we have an obligation to make the best informed decisions we can when it comes to voting. While I don't tell others who to vote for, I beleive that we need to know the reasons we are voting for who we are voting for. I don't vote for sides, I vote for policies and values. In this episode I discuss the Political Views of a Masculine Man and emphasize the importance of informed voting and critical thinking during this election week!
In this episode of Real Men, Real Conversations, I discuss the importance of remaining silent in key moments. There's a power to our words words, and reacting emotionally often leads to regret. Often times—when angry, when gossiping, when offering unsolicited advice, and during heated arguments—it's better to cultivate discipline and emotional control. Choosing silence can lead to more meaningful relationships, better decision-making, and personal growth.
Join the Real Men, Real Conversations broadcast group on Instagram
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Check out my men's coaching group We Are The They
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times -
Richard Michael "Goose" Gossage is an former baseball pitcher who played 22 seasons in the MLB between 1972 and 1994. He pitched for nine different teams, spending his best years with the New York Yankees and San Diego Padres.
We dive into Goose’s outspoken views on modern baseball, his experiences with legendary players, and unforgettable career moments. He also discusses the changes in baseball dynamics and reflects on the challenges and highs of his career, offering insights on resilience and passion both on and off the field. -
Jermaine Dye is the 2005 World Series MVP and a legendary former MLB player. Jermaine played for the Atlanta Braves, Kansas City Royals, Oakland Athletics, and the Chicago White Sox.
We discuss Jermaine's journey through baseball, including his memorable career moments such as winning the World Series and the challenges of maintaining mental resilience during tough times. Jermaine talks about team dynamics, the evolution of baseball, and how he adapted to changes. We wrap the conversation up with a reflection on the importance of self-belief, the lessons of failure, and maintaining humility throughout a successful career.
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group -
Dr. Nick Howland is a plastic surgeon and host of "The Naked Patient Podcast" as well as one of my best friends since we were 12.
The conversation covers a variety of topics, from the inner work required in personal and professional growth to the lessons learned through deep friendships and emotional experiences. We also explore the concept of masculinity, emphasizing the need for men to be supportive, reliable friends who are willing to engage in difficult conversations.
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group -
Tony Finau is one of the top professional golfers on the PGA Tour.
We discuss Tony's journey from humble beginnings in Rose Park, Utah, to becoming one of the top golfers on the PGA Tour. Tony shares stories about his early passion for golf, inspired by Tiger Woods, the challenges of breaking into a sport dominated by different socioeconomic backgrounds, and his experience playing alongside Tiger, including memorable moments at the Masters and President's Cup. Tony also reflects on balancing his career with family life and his decision to remain on the PGA Tour despite offers to join LIV Golf
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
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Making friends as an adult is challenging, particularly for men. Statistics show a decline in close friendships and an increase in people heading to Google for answers on where to find friends as an adult. In this episode of Real Men, Real Conversations, I give 18 strategies to help men connect and build meaningful friendships. If you're wanting to take action towards building better connections and deeper friendships, this is your episode!
Check out my men's coaching group & community We Are The They
Join the Real Men, Real Conversations broadcast group on Instagram
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times -
Connor Dehlin is a seasoned public speaker, author, and member of We Are The They (WATT).
Connor shares his journey from a young singer to a sought-after speaker who has delivered over 10,000 hours on various stages. We talk about the significance of mastering public speaking, transitioning from speaking on other people’s materials to developing his own message, and the value of being authentic in both online and offline interactions. We discuss how passion, authenticity, and clarity in your message when creating content is what will resonate with audiences.
Connor's Instagram
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
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David Siegel is the former CEO of Investopedia, Seeking Alpha, and the popular community tech MeetUp.
David shares his journey through various leadership roles, emphasizing the value of community and his learnings as a CEO. We talk about the importance of being a kind, yet strong leader, and David delves into his experience managing Meetup during its acquisition by WeWork and its eventual split from the company. The conversation also covers the challenges of layoffs, the power of building relationships and community, and balancing gut instincts with data-driven decisions in leadership.
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
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Cory Clark is a mental health therapist specializing in helping sales professionals.
Corey shares insights from his unique approach as "The Sales Therapist," offering a blend of therapy and coaching to address the mental and emotional challenges that salespeople face. We discuss the importance of vulnerability, addressing trauma, and how mental health directly impacts performance in sales. We also reflect on how vulnerability in group settings, like We Are The They, accelerates healing and growth. Corey also shares strategies to shift perspectives on rejection and the importance of community in personal development.
Cory's Instagram
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
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Tim Oyler is is a retired entrepreneur that recently sold his business to private equity after years of the grind.
We discuss Tim's unexpected exit from the business, his newfound freedom in retirement, and how he's spending his time now. Tim also shares insights on how he built his company from scratch, starting with energy rebates and insulation during the 2009 housing crisis. He talks about scaling the business, acquiring complementary companies, and the pivotal decisions that led to his success. Tim credits his business ethics for his eventual financial success. He also highlights the importance of vulnerability and how We Are The They helped him save his marriage.
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group -
GS Youngblood coaches men in relationship how to live, love, and lead from their Masculine core. He is the author of "The Masculine in Relationship", which lays out a three-part blueprint for developing more Masculine energy.
We discuss how men can embody healthy masculinity in their relationships and dive deep into concepts such as emotional safety, leadership in relationships, and the balance between being grounded and vulnerable. GS shares embodiment practices, the distinction between reaction and response, and how to rebuild trust in relationships.
GS Youngblood's Website
GS Youngbloods Instagram
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
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Jordan Stevenson is a Navy EOD veteran who survived a life-threatening injury after being shot in the head while on deployment in Afghanistan. Despite the injury leaving him in a coma, resulting in the loss of his leg and partial arm paralysis, Jordan made an inspiring recovery.
He is now a motivational speaker and author of the book "Unstoppable"Jordan shares his story of resilience and the determination to overcome his challenges. The conversation covers his military career, his recovery journey, and the lessons he's learned about perseverance, gratitude, and finding new purpose in life.
Jordan's Book, Unstoppable
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
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Matthew Wadiak is the co-founder of Blue Apron, a business service that appealed to home cooks looking for fresh meals delivered to their home that they could then cook. Blue Apron IPO'd at $2 Billion.
We discuss the creation of Blue Apron, the challenges of scaling a business, and the unsustainable practices in the modern food system, especially in the chicken industry. Matt also shares how his new venture, Cook's Venture, focuses on healthier, more sustainable chicken production through heirloom breeds and more diverse feed sources. -
Craig Smith is a therapist that helps others eliminate barriers in their minds and create the life they deserve and desire through mindset shifts. He's also the founder of The Greatest Day Mindset as well as the creator of The Focus Journal a daily guide to personal development and focus!
In this episode Craig and I go over the power of extreme focus, where people go wrong in therapy, connection between couples and the questions they can ask each other to found out what they actually need in the relationship. Craig is also a member of my 5th WATT Leadership Group and we go over his experience in the program as a therapist.
The Greatest Day Mindset website
Craig's Instagram
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group -
In this episode of Real Men, Real Conversations, I discuss the importance of remaining silent in key moments. There's a power to our words words, and reacting emotionally often leads to regret. Often times—when angry, when gossiping, when offering unsolicited advice, and during heated arguments—it's better to cultivate discipline and emotional control. Choosing silence can lead to more meaningful relationships, better decision-making, and personal growth.
Join the Real Men, Real Conversations broadcast group on Instagram
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Check out my men's coaching group We Are The They
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times -
Ashleigh Di Lello is a former contestant on Dancing with the Stars and So You Think You Can Dance who is now the founder & creator of Bio Emotional Healing, a process she uses to help clients around the world rewire their subconscious mind to finally break free from negative thoughts, behaviors, and emotions to thrive in their lives!
Ashleigh shares her profound personal journey through two life-altering health battles, including an undiagnosed illness at 13 and chronic pain following a surgery. Her experiences pushed her to develop her own healing method called "Bio Emotional Healing," which uses neuroscience to rewire the nervous system to overcome trauma, pain, and limiting beliefs. She highlights how the brain's belief system, when harnessed properly, can lead to incredible healing and transformation.
Ashleigh's Website
Ashleigh's Instagram
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group -
Nate Rasmussen is the newly appointed head baseball coach at Utah Valley University (UVU).
We discuss Nate's journey to becoming a head coach, reflect on his father's influence, his experience in college and professional baseball, and his return to UVU after coaching stints in various programs.
While baseball and coaching is a big part of this episode, we also go into deeper topics like the importance of building relationships, overcoming adversity, and the significance of focus when it comes to success.
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group - Näytä enemmän
