Episodit
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This podcast episode is about holy love and how to be your soul in a relationship., with guests Elisa Romeo and Adam Foley. We cover:
⁃ How to soul journal
⁃ How to notice your partners soul essence
⁃ The 4 spiritual relationships
⁃ Learn your soul contracts and lessons in relationships
⁃ Ask, ‘What does love say?’
⁃ Get to know and name your soul
⁃ How to be seen and met in your uniqueness
⁃ How to use your intuition in a relationshipand much more!
Get to know more about Adam and Elisa at www.Holyandhuman.comGet their book, Holy Love, published by New World Library.
Amazon.com: Holy Love: The Essential Guide to Soul-Fulfilling Relationships: 9781608688029: Romeo, Elisa, Foley, Adam: Books -
This podcast episode covers burnout and saying no, especially for women. We cover:
-What is burnout
-How it affects hormones & Sex drive
-How asking for help is important and how to do so
-Why libido is afgfected by stress and exhaustion
-ways to find time for self-care
And much more!
Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com
Relevant books mentioned by Paulette:
The Book of Sacred Baths
When Mars Women Date
And Paulette's website for relationship coaching: www.DrPauletteSherman.com
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In this podcast episode I cover:
-How daters fared and their expectations
-why divorce rate is lower now
-how relationships were strengthened
-how people developed rituals of connection
-how pandemic relationships in dating fared
-why stress intensified problem areas
-whether couples want to return to status quo
-some relationship take-aways that helped couples thrive
-things couples can continue to do even as people may return to work
And more!
To do relationship coaching with Paulette, check out her website http://www.DrPauletteSherman.com
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This podcast episode covers:
-How career women pair off and with what types of mates
-How these women can find an energetic balance in their relationships
-How to authentically create a relationship that matches your essence and goals
-How vision boards can help you to manifest your love and vision
-How to be conscious of love addiction and to generate more self-love instead
And more!
Find out about Natasha at www.NatashaMccrea.com
Learn more about Dr. Sherman at www.DrPauletteSherman.com
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This podcast episode dives into the enneagram and relationships further with guest Christa Hardin. We cover:
-the 9 types of enneagram personalities
-the intelligence centers- body people, thinking people and heart people
-the 3 instincts- the sexual, the 1:1, the self-preserving instinct. How to know your instinctual sequence
-know your type at your best and worst. Same with your partner
-other relationship examples and how accepting your partner improves your relationships and overall balance
And more!
Learn more about Christa at www.enneagramandmarriage.com
Learn more about Paulette at www.DrPauletteSherman.com
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In this podcast episode we cover:
-What is Human Design?
-How does it affect our relationships?
-What are the 5 energy types?
-How can human design affect dating compatibility?
-Can it help resolve marital issues?
-What is the difference between your energy type and your profile? How can you find out yours and your partners type?
-How does your strategy affect your relationships?
-How are the chakras involved?
-What is an open center?
And much more!
To find out more about Ana check out www.Anasaldamando.com
on instagram @Anasaldamando
To learn more about relationship coaching with Dr. Paulette Sherman, check out www.DrPauletteSherman.com
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This episode discusses how dance therapy and movement can impact your relationships. We explore:
-what is dance therapy
-how to be with trauma and emotions in your body
-the difference between dancing out emotions and being present with them
-how dance can transform you and your relationship
-how couples can use dance therapy to mirror and attune to one another
-how trauma gets trapped in the body and how to release it through movement
-how to create healthy new patterns in relationships through movement
-how daters can use movement to be with an explore anxiety
And more...
To learn more about Orit, check out her website www.OritKrug.com
You can watch her free video series here: www.oritkrug.com/rewired-for-love
To work with Dr. Sherman in relationship coaching, check out her website www.DrPauletteSherman.com
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In this podcast episode, guest Robert Fleisher discusses:
-How hormones affect relationships
-How to use hormones during menopause
-How to talk to your dr about this
-How hormones impact your sex life
And more...
Robert Fleishers website is www.RobertMFleisher.com
His book is, The Sexless Marriage Fix.'
Dr. Sherman's website is www.DrPaulettesherman.com for relationship coaching
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In this podcast episode, we cover the enneagram as a tool in marriage and dating. We discuss:
-the 9 enneagram types
-know your achilles heel or shadow side
-which types are compatible in relationships
-common pairings-45 pairings possible
-all the types have strengths and weaknesses
-you have a type with two behavioral wings
-there are three main instinctual types
-you rub off on your spouse
-we often pick partners with an opposite instinct
-look for someone balanced who has good self-care
-look for someone who can balance the three main instincts
And more!
Relevant Websites:
www.enneagramandmarriage.com
www.enneagraminstitute.com
www.truity.com
https://www.enneagramandmarriage.com/store/c4/enneagramglow#/
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This podcast episode explores the magical path to love with my guest Marc Allen, author of, 'The Type Z Guide to Success.' We explore:
-how to create from the inside-out
-how the core belief process can change everything
-how affirmations create new tapes & beliefs that we live into
-Why using I statements is powerful
-Why blaming others won't transform you
-How to tune into your intuition for relationship answers
-How saying, 'in an easy relaxed manner, in a healthy and positive way, in its own perfect time, for the highest good of all,' is a powerful context for relationships
-cultivate conscious awareness & presence
-How the use of, 'although,' helps you to pivot (ala SARK)
-How to observe yourself in relationships
-offer no resistance to life & to be in a state of ease and lightness
-live with someone 3 months to really know them while dating as a trial period
-have negotiations about your core needs, values & what you want
-Have a moonday to relax and retreat for self-care
-the best way to approach a relationship is to be totally accepting to let it go.
-no problems- just situations to learn from.
And more!
Related websites:
Marc Allen
Publisher, New World Library
Websites: http://www.NewWorldLibrary.comhttp://www.MarcAllen.com
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This episode discusses how marriages can become sexless and what we can do about it, with guest Dr. Robert Fleisher. We cover:
-What is a sexless marriage or relationship
-What is the average sex frequency in a marriage?
-What are some reasons that our sex life goes downhill?
-What are some things we can do about it?
-How does menopause affect one's sex life?
-Can life events like pregnancy affect your sex life?
-Should a couple discuss sex? What about before marriage?
-What happens when you two have different libidos?
-Is the lack of sex one main reason people have an affair?
-Can hormones and supplements improve your sex life?
-How do psychological issues impact your sex life?
And more!
To learn more about Dr. Fleisher, check out Robert Fleishers website
To get Dr. Fleishers book, The Sexless Marriage Fix
Get relationship coaching with Dr. Paulette Sherman at www.DrPauletteSherman.com
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In this episode, we have Part 2, discussing the Law of Attraction and your Relationship Fitness Level. We discuss:
-The Law of Attraction- like attracts like
-Unconscious family patterns
-We attract people at the same relationship fitness level
-Put your attention on you and your readiness
-What is your current fitness level?
-We replay similar roles from childhood unless we shift them
-In a good relationship people work on themselves
-What are your patterns of attraction?
And more!
Find out more about Roy at www.CoachingwithRoy.com
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This episode is a discussion of masculine and feminine energies and how they influence attraction in romantic relationships. We cover Roy's point of view that:
-Masculine & feminine energies are not gender-specific
-Feminine energy is radiance, love, flow, feeling, playful and unafraid
-Masculine energy is being present, directed, mission and purpose-driven, and being fully available.
-every person has both energies but most feels more at home with one
-opposite energies are drawn to each other like magnets
-similar energies repel each other
-Sexual polarity =chemistry
-It's good to know your sexual essence
-the level of form is not the level of spirit
-on the level of Spirit we are whole and One
-The more whole we are, the less needy
-Dr. Sherman asked if similar energies could form a power couple
- We reviewed whether whole people could have relationships with other whole, balanced people and how often this happens
And more!
Roy's website is www.CoachingwithRoy.com
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This episode is about the importance of self-love and self-care with guest Tanya Richardson. We cover:
-How healthy self-love affects all other relationships
-Your self-talk is key. Speak in gentle ways to yourself
-The worst abandonment is self-abandonment
-Have a self-care routine or practice
-Cornerstone and keystone habits
-Why routine is important to help you feel grounded and calm
-What blocks our self-care?
-How co-dependency can be an obstacle for empaths
And more!
You can learn about Tanya on her website
Read her book, 'Self-Care for Empaths' book by Tanya Richardson
Get her self-care calendar here
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This is Pt. 2 of the podcast series with Amy Yeager on transformational conversations for couples. We cover:
-Clairvoyant Reading- mind-reading our partner
-Doing The Blame Game & the Faces of Attacks
-Question Traps- are you using leading questions, righteous questions, narrow questions, or broad questions?
-Using the Savi Tool for couples to identify their pattern and to practice something different
And more!
Related Links:
Conversation Transformation book website: www.conversationtransformation.com. Includes book excerpts, bonus materials, and additional free resources. SAVI Communications website: www.savicommunications.com. Includes background information on SAVI; SAVI training opportunities; and a listing of certified trainers. Corentus website: www.corentus.com. For those more interested in organizational support—resources and services (coaching, consulting, facilitation, training) for teams and leaders (around communication and other topics). Insight Channel video on Complaining: https://www.youtube.com/watch?v=syY_iDXYY_w -
In this episode, we discuss tools for having transformational conversations with Amy Yeager. We cover tools for:
-Polite Fights & Yes-Buts
-The Blame Game & the Faces of Attacks
-Gripe Cycles & Managing Complaints
-How couples have their own repetitive dance & how to identify yours
And more!
Related Websites:
www.conversationtransformation.com
www.savicommunications.com
www.corentus.com
Insight Channel video on Complaining: https://www.youtube.com/watch?v=syY_iDXYY_w
Research alluded to:
https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.html -
This episode describes how house hunting is like dating. Dr. Paulette Sherman covers:
-know your essentials and deal-breakers
-is it a fixer-upper
-education
-observe any limitations & restrictions
-review the Baggage & History
- location is key
- use your heart & head to make a decision
- don't panic and settle
-take action and keep the faith
-you'll learn what you like and don't from the process
-don't fully invest until you seal the deal
-make sure it (they) are your forever home
-don't settle but be willing to compromise
And more!
To do relationship coaching with Dr. Sherman go to her website
Read her books:
Dating from the Inside Out
Facebook Dating: From 1st Date to Soulmate
The Book of Sacred Baths
Cinematherapy: Solve Your Relationship Issues by Watching Great Movies
Take a Marriage class on Udemy with Dr. Sherman
Follow her on social media:
FB @pauletteshermangroup
Twitter @kpaulet
Instagram @drpaulettesherman
Clubhouse @paulettesherman
YouTube @PauletteSherman
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This podcast episode is with guest Polly Young-Eisendrath, discussing Dialogue therapy with couples. We cover:
-What is projective identification in 4 parts
-What is Dialogue therapy and how does it help couples?
-How to create a mindful gap in couples
-How do couples do enactments to control their partner?
-What is sexual pair bonding?
-learn your primary wound so that you don't control your partner
-How this works in an arranged marriage
-How couples can shift from intimate enemies to true love
-How to use Real Dialogue to address conflict without compromise
-love on a one-way street versus love on a two-way street
And more!
Polly-Young Esisendrath is a psychoanalyst, psychologist, professor, and author. Learn more about her here:
Her website: https://young-eisendrath.com/
YouTube
Her FB
Polly on Twitter
Polly on Instagram
Polly's podcast
Pollys books
Polly's classes
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In this podcast episode, we discuss how to use feng-shui for love. We discuss:
-How you can take into account each partner's astrology and how that impacts their space.
-How to take into account an astrological chart on the house
-How you can feng-shui your space to attract love as a dater
-How to arrange your space to improve your relationship as a couple
-How to improve the environmental contingencies in your home.
- How feng-shui can help your health
-How your house is a projection of your inner world
And more!
Get Raphael's book, The Feng-Shui of Love here
To learn more about the astrological readings and feng shui services of Raphael Simon, check out his website here
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This podcast episode is about how to help your teen be Zen with my guest Tanya Richardson. It is so important to find ways to relax during the pandemic and otherwise. Both teens and parents need this! We cover:
-making a playlist
-knowing your genius
-why liking yourself & not caring what others think is cool
-how to meditate
- having role models
-practicing mindfulness
and more!
Learn more about Tanya Caroll Richardson here
Tanya's Books:
Zen Teen
Angel Intuition
Angel Insights
Earth Angel
Heaven on Earth
Self-Care for Empaths
Forever in my Heart
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