Episodit
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In this episode of the Wealthy Woman Podcast, I am full of bittersweet feelings to announce my decision to close the podcast and my business in 2024. I want to take this opportunity to share my personal journey of self-discovery and how I have come to realize that my life purpose is shifting. As a manifesting generator in human design, I have always had a strong sense of individualism and a desire to stand out. Throughout my career, from network marketing to launching my coaching business, I have experienced various identity shifts and I am making a big shift in 2024.
I want to express my deep gratitude to all of you who have been a part of this incredible journey, your support and engagement have meant the world to me. Although the podcast is coming to an end, I invite you to stay connected with me on Instagram, where I will continue to share valuable insights and inspiration.
Thank you again for being a part of this amazing community!
Ways to Stay Connected with Me:
Follow Me on Instagram
Episode Outline:
The Shift in Purpose (00:02:52) Realizing a Need for Change (00:08:53) Manifesting Generator Energy (00:14:44) Stepping into the Gap (00:19:10)Pivoting and Fear of Change (00:25:19) Identity Shift and Limiting Beliefs (00:26:27) Money Mindset and Letting Go of Control (00:30:24) Looking Forward to the Future (00:40:12) -
In this episode of the Wealthy Woman podcast, I had the pleasure of speaking with certified hypnotherapist Kyra Yang. We delved into the fascinating concept of "upper limits" and how they can sometimes hold us back from achieving the success we desire.
During our conversation, Kiara explained how our subconscious beliefs can create a fear of wealth and success. It's interesting how these beliefs can linger in our minds and prevent us from fully embracing our potential. We also discussed the perceived cost of success and this is common for high achieving women to worry about the toll it may take on their well-being, such as burnout and struggles with work-life balance. These concerns can act as barriers to reaching our goals, but Kyra offered valuable insights on how to navigate these challenges.
Lastly, we explored the topic of self-worth and how feelings of unworthiness can hinder our progress. It's crucial to recognize our own value and believe that we deserve the success we strive for. She emphasized the importance of reprogramming our minds to overcome these blocks and accelerate our journey towards success.
I loved this conversation and if you did too share on social and leave a rating & review!
Ways to Work with Me:
Follow Me on Instagram
Align with Design: Human Design Chart Reading
Episode Outline:
Upper Limits and Subconscious Beliefs (00:02:01)Understanding Hypnosis (00:05:12) Identifying the Three Major Blocks to Reaching the Next Level (00:07:25) Safety and Subconscious Limiting Beliefs (00:10:21) The Cost of Success (00:11:35) Self-Worth and Imposter Syndrome (00:13:52) Reprogramming the Subconscious (00:22:24)Playing to NOT Lose or Playing to Win (00:32:16) Money IQ and the Neutrality of Money (00:35:56) Money Reprogramming and Abundance Mindset (00:41:54)Referenced Resources:
Krya on Twitter
https://winwithkyra.com/reprogram
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Puuttuva jakso?
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In this episode of The Wealthy Woman Podcast I am bringing on Lynnsey Robinson to talk about shifting your money mindset with hypnotherapy. If you are unfamiliar with hypnotherapy this podcast episode will be great for you to gain a better understanding of what it is and how it works. We delved into Lynnsey's personal journey into hypnotherapy and explored the incredible power of the subconscious mind. She shares valuable insights on how our subconscious beliefs can greatly impact our lives. We also discussed the concept of hypnosis and how it can be used to improve our relationship with money. Lynnsey provided practical exercises and tips for our listeners to start uncovering their subconscious beliefs and enhancing their money mindset.
Our conversation didn't stop there. We also touched on the challenges of parenting and the significance of self-awareness and balance in our lives. It was a truly enlightening discussion that left us with a deeper understanding of the subconscious mind and its influence on our overall well-being.
I hope you enjoy this episode as much as I did, and that you find Lynnsey's expertise and advice helpful in your own journey towards financial abundance and personal growth.
If you enjoyed this episode, share it with a friend, tag us on social media, and leave a rating & review for the podcast!
Ways to Work with Me:
Follow Me on Instagram
Aligned with Design: Human Design Chart Reading
Episode Outline:
Lindsay's Journey to Hypnotherapy (00:02:34)
Pursuing Your Passions on Purpose (00:12:29)
Taking Control of the Subconscious Mind (00:25:31)
Subconscious Mind in Answering Questions (00:29:36)
The Hypnosis Process (00:32:27)
Improving Money Relationship (00:40:08)
The Potency of Hypnosis (00:45:59)
Conscious vs Subconscious Change (00:49:05)
Talking to Yourself and Subconscious Communication (00:52:07)
Referenced Resources:
Follow Lynnsey on Instagram
Journey of Souls by Micheal Newton
High Vibin’ It Podcast
A Week Inside Lynnsey’s Course
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In this episode of The Wealthy Woman Podcast I am talking with my guest, Kelsey Aida who is a bestselling author, host of the High Vibin' It Podcast, and energetic alignment coach who helps people manifest their genuine desires and love themselves deeply through the process. We have a great conversation today about the concept of wealth beyond just having more money. We will explore the importance of mental, emotional, physical, and spiritual health in achieving true wealth. Kelsey openly shares her personal journey from battling depression to becoming an energetic alignment coach, helping others manifest their desires.
During our conversation, we will dive into the challenges that arise on the path to wealth, such as resistance, comparison, and identity shifts. I will share my insights and experiences on how to overcome these obstacles. I ask Kelsey about her three-step process to manifesting money, which includes gaining clarity of desire, addressing resistance, and taking aligned action.
I'm excited to share this episode with you and I hope you find it helpful and inspiring. Let's dive in! If you loved it please give the podcast a rating and review!
Ways to Work with Me:
Follow Me on Instagram
Aligned with Design: Human Design Chart Reading
Episode Outline:
Overcoming Depression and Finding Healing (02:57)
The Study on Money and Happiness (14:33)
The Battle of Comparison and Identity Crisis (23:23)
Challenging Beliefs and Untangling Stories (30:11)
Defined and Undefined Ajna Centers (32:37)
Steps to Manifesting More Money (43:32)
Referenced Resources:
Follow Kelsey on Instagram
www.kelseyaida.comHigh Vibin It Podcast
Meditation Freebie from Kelsey
Letters to the Universe
Sneaky Money Block Episode
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In this episode of The Wealthy Woman Podcast, I am coming to you before the holiday week with a real life behind the scenes chat of some things I love, what I have been up to, and some updates! I give an update on this that we talked about in previous chats like how my triathlon training to switching and falling in love in pilates, trying new things like an adult dance classes, having fun girls nights with my friends, diving even deeper into human design, some parenting solidarity, and so much more!
I hope this is a fun episode for you to listen to with a reminder to try new things, reach out when you need help with something, and be around those that are going to uplift and nourish your soul!
Follow Me on Instagram
Episode Outline:
The Kroma Wellness Reset (00:02:27)
Book reviews: "Verity," "It Ends with Us," and "It Starts with Us" (00:08:40)
The Triathlon Dilemma (00:13:13)
Obsession with Pilates & Adult Dance Class (00:14:19)
Girls Night and Deepening Female Friendships (00:24:41)
Prioritizing Time for Yourself (00:28:04)
Demanding More from Your Partner (00:30:38)
The Benefits of Hiring a Coach (00:35:18)
Cooking Update and Recipe Recommendation (00:37:44)
Siblings - “the best of friends and enemies” (00:40:57)
Things I Mentioned:
Kroma Wellness Reset
Beauty Matcha Latte
Spicy Passion Latte
OMG Cookie Butter
The Super Porridge
Verity by Colleen Hoover
It Ends with Us & It Starts with Us by Colleen Hoover
Higher Ground Fitness in the Boston Area
Cook Books - Truly Simple, True Roots, & True Comfort all by Kristin Cavellari
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In this guest episode of The Wealthy Woman Podcast I brought Abbi Perets on to have a dynamic conversation about marketing high value services for your clients. Abbi Perets is a copywriting expert with over 20 years of industry experience and a mom of 5. With expanding to new levels of your business raising your prices is one of those steps you take to reach new income goals. But there is a lot more to raising your rates; there is mindset, manifestation, experience, learning, and we talk all about those things and so much more in this episode.
If you love high level conversations with high performing women you are going to love this episode with Abbi and I!
Please share with a fiend, tag us on social media, and leave a rating & review!
Episode Outline:
The value and worth of what you're selling (00:03:41)
Manifestation and taking aligned action (00:04:40)
Learning and growing on your journey (00:09:13)
The value of navigating challenges (00:11:11)
Getting clear on your value (00:12:38)
The perspective on fear and pricing (00:20:21)
The journey of getting caught up in the pursuit of money (00:29:31)
The neutral nature of money and its limitations (00:30:44)
The importance of providing great service (00:39:09)
Charging what you're worth (00:40:17)
Beliefs and uplevel shifts (00:51:31)
Money mindset and deep work (00:55:41)
The importance of not making decisions about other people's money (00:59:42)
The main thing that holds women back from charging more (01:04:22)
Ways to Work with Me:
Take the Survey & Be Entered to Win a Gift Card
Follow Me on Instagram
Align with Design: Human Design Chart Reading
Referenced Resources:
Follow Abbi on Instagram
www.successfulfreelancemom.com
Personalized Roadmap to Get Started
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In this episode of The Wealthy Woman podcast, I am coming to you to talk about human design being a key for high achieving women to unlock their highest potential. We can utilize human design to dive into the things that are holding us back by knowing the definition of our centers and design type.
Let's really dive into what areas to focus on as a high performer in your human design to figure out what is holding you back from really breaking through to that next level. Then we can start making these shifts that have a monumental impact on your success. We will talk about energetic output, decision making using your authority, using your intuition to make decisions, understanding beliefs, and identity. By knowing and understanding your human design you are going to shatter the glass ceiling you have been hitting.
If you enjoyed this episode please leave me the podcast a rating and review!
Complete the Survey & Get Entered Into the Gift Card Giveaway
Ways to Work with Me:
Align with Design: Human Design Chart Reading
1:1 Mentorship
Follow Me on Instagram
Episode Outline:
Energetic Management [00:04:50]
Aligning your business with your energetic type [00:15:12]
Different authorities in decision making [00:17:36]
The mental state and beliefs of the defined ajna center [00:27:51]
The struggle for certainty with the undefined ajna center [00:30:53]
G Center and Identity for High Performers [00:33:09]
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In this episode of The Wealthy Woman Podcast we are going deep into a core belief and this may not be something you are consciously aware of, yet! This belief is tricky because in some ways it can serve you really well, but over time it can often lead to burnout and never feeling good enough. I am going to talk about the addiction to prove and diving into some sneaky ways this shows up, what gets you on this wheel of constantly proving yourself, and how to let go of this addiction to proving yourself.
I hope this episode is the beginning of a journey inward on the impact of addiction to proving what that means and how it is having an impact in your life.
If you loved this episode or if it left with any thoughts please leave a rating, review, & share with a friend!
Ways to Work with Me:
Follow Me on Instagram
Aligned with Design: Human Design Chart Reading | use code 75OFF to save for a limited time!
1:1 Mentorship
Email Me [email protected]
Episode Outline:
The Addiction to Proving [00:01:25]
The Problem with Constantly Seeking Approval [00:03:02]
The Belief of Not Feeling Good Enough [00:04:20]
Always Needing to Prove Oneself [00:14:24]
Toxic Cycle of Always Needing More [00:17:25]
Business Boundaries [00:20:24]
Release of the Need to Prove [00:29:23]
Shifting Business Offers [00:32:54]
Referenced Resources:
Episode 158 \\ Reintroduction
Episode 162 \\ with Erica Gregory
Episode 165 \\ Need for a Struggle
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This podcast episode is inspired by some conversations I had from generators reaching out to me after episode 161 was launched. That episode was for mani-gens and how to navigate their multi passionate nature while I heard from generators that related to that episode I wanted to bring clarification to the differences of generators vs. manifesting generators in business.
I talk about the difference of one being into a lot of different things and the other being into one thing and going deep into a niche. You will learn about the different strategies each one should use and how they are different from each other. I hope this episode helps you understand, lean in, and align to your human design type.
Ways to Connect & Work with Me:
Follow Me on Instagram
Align with Design: Human Design Chart Reading - use code 75OFF to save until 10/31/23
1:1 Business, Mindset, & Human Design Mentorship
Email Me: [email protected]
Episode Outline:
The Differences Between Generators & Manifesting Generators [00:01:16]
How Generators are Meant to Work [00:04:36]
The Strategy and Authority for Generators [00:10:56]
Waiting to Respond [00:12:22]
Tapping into Your Authority [00:14:54]
Trusting the Process and Being Courageous [00:22:50]
Referenced Resources:
Episode 161 \\ About Multi-Passionate Manifesting Generators
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This episode of The Wealthy Woman Podcast is very special because I am bringing on my friend, Joelle Suess, host of the Living in Sync Podcast & my podcast producer to talk about how business and life got easier after understanding her human design. When I got into human design this year I asked Joelle if I could look at her chart and study it as I was learning. She is a generator with a lot of defined centers. We talk about the importance of her avoiding burnout, “waiting to respond” being her strategy, being an emotional authority, and detaching her worth from the work she does. We have talked back and forth now for months about this and today she is going to share with you what it feels like to work in true alignment.
I want this episode to be an example of what it is like to be in alignment with your specific human design and see how it affects your life and business.
If you enjoyed this episode, share it with a friend & please leave a rating and review!
Ways to Work with Me:
Follow Me on Instagram
Align with Design: Human Design Chart Reading - use code 75OFF to save for a limited time!
1:1 Mentorship
Episode Outline:
Living in Alignment with Your Design [00:01:25]
Overview of Joelle's Chart [00:02:53]
Being a Generator and Operating in Alignment [00:05:38]
Working on Things that Light You Up [00:12:00]
Identity Attachment to Work [00:16:01]
Transitioning from Network Marketing to Podcast Production [00:14:34]
Living in Alignment with Human Design [00:25:59]
Living in the Present Moment [00:36:36]
Feeling Peace and Detachment [00:38:29]
Slowing Down and Riding the Emotional Wave [00:44:25]
Different Emotional Waves [00:51:40]
Understanding Emotional Authority in Relationships [00:54:14]
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This podcast episode of The Wealthy Woman I want to share a topic that's been on my mind lately - the subconscious belief of struggle and its role in our journey to success and wealth. As someone that was born into a wonderful family, many would say “privileged,” because I have not experienced a lot of underdog experiences that our society is obsessed with.
As you listen to this episode I want you to open your mind to thinking about is there anything in your life where you are creating unnecessary struggle?
Really sit in some deep reflection on this because it is a really subconscious belief. It might be deep, but It's like those deep inner core layers of the onion uncovering one layer at a time. It's not going to be one that's necessarily at the surface level that's easy to access. When you are looking at your relationship with struggle, think about how you think about people that you don't feel like have necessarily gone through struggle or had to go through struggle?
If you are loving the episode topics lately please tell me by leaving a rating and review!
Ways to Work with Me:
1:1 Mentorship
Aligned by Design: Human Design Chart Reading
Connect with Me on Instagram
Episode Outline:
The Struggle with Relatability [00:04:27]
The Obsession with Underdog Stories [00:10:31]
Creating a Struggle in Business [00:13:10]
The Struggle is Not Necessary [00:14:32]
The Need for a Struggle Can Hold Us Back [00:17:08]
The Struggle Can Become Addictive [00:21:17]
Reflection on Subconscious Belief [00:27:44]
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In the online entrepreneurship space, there's an unrealistic portrayal of income and I want to talk about it in this episode of The Wealthy Woman Podcast. We're led to believe that it's a constant upward trajectory, but that's far from the truth. I used to be afraid to talk about income dips, fearing it would make me seem less successful and deter potential clients. But I've come to realize that experiencing an income dip actually makes me a better mentor.
In this episode, I want to emphasize the importance of normalizing income dips and not attaching negative meanings to them. As an entrepreneur thats in it for the long haul I hope this episode helps you change your view of income when income dips to seeing these dips as indicators for potential adjustments and to use them as opportunities for inner healing and realignment.
This episode is one that is NEEDED in the online business and coaching space so if you enjoyed this or know someone that needs to hear it, send this to a friend!
Referenced Resources:
1:1 Mentorship with Me
Voxer Mentorship
Aligned by Design: Human Design Chart Reading
Come Connect with Me on Instagram
Episode Outline:
The Fear of an Income Dip [00:01:29]
Normalizing Income Dips [00:11:53]
The Fear of an Income Dip [00:14:26]
Normalizing Income Dips [00:19:15]
The Power of Mentors Who Have Navigated Challenges [00:23:25]
The Inner Healing Journey [00:26:56]
Normalizing Income Dips [00:29:20]
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In this behind the scenes episode I am excited to share some of the things I am really loving and just some great things that I want to tell you about! I think the reason I really enjoy these episodes is because it gives you a glimpse into who I am outside of business, outside of money, mindset, and human design which are the three things that we really are focusing on in this podcast.
Since I have taken a step back from social media a lot of the stuff that I share here in the behind the scenes episodes, I'm not sharing on Instagram, so if I didn't share it here, you wouldn't get it anywhere. And I just think that it's an opportunity for us to connect on a deeper level. Creating really deep relationships is a huge part of my human design, it is a gift of mine, it is part of my purpose here on earth. And so anything that can help me do that is something that I like to lean into.
If you enjoy these types of episodes please leave a rating and review, tell me these are your favorites and share with a friend!
Ways to Work with Me:
Aligned by Design: Human Design Chart Reading
1:1 Mentorship
Connect with Me on Instagram
Fun Things Mentioned:
Spare - Prince Harry
The Queen's Code on Kindle by Alison A. Armstrong
True Comfort & True Roots by Kristin Cavallari
DIME Skincare
Apotheke Candles
Anedote Candles
House of Intuition Candles
Episode Outline:
Book Review: "Spare" by Prince Harry [00:04:40]
Book Review: "The Queen's Code" [00:08:17]
The Subconscious Impact of Watching Negative Shows [00:11:48]
Exploring Cooking and Trying New Recipes [00:14:24]
Cooking and Healthy Eating [00:21:16]
Dry Needling and Cupping [00:23:48]
Skincare and Facials [00:28:43]
Decluttering Email Inbox [00:31:49]
Candles & Music to Elevate Your Environment [00:36:39]
20-hour Work Week [00:42:51]
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This episode is a special guest conversation with my former client Erica Gregory. In 2021 Erica and I worked together in 1:1 Mentorship, episode 95 highlights her “Burnout to 6 Figures” success story which is my most downloaded episode, it explains how our work together brought growth in herself and her income. How great is it to circle back to Erica and I’s conversation now, because being in business comes with seasons and we talk about why mindset work, mentorship, and leaning into growth as a business owner is so important.
2022 & 2023 brought both Erica and I to self discovery and challenges causing us to pivot, question, and change directions. We have a great conversation about navigating the ups and downs of being an entrepreneur that most people don’t talk about!
We hope you enjoyed this episode and if you did, don't forget to leave a rating, review, & share with a friend!
Referenced Resources:
1:1 Mentorship
Aligned by Design: Human Design Chart Reading
Connect with Me on Instagram
Connect with Erica on Instagram
Episode Outline:
Erica's Entrepreneurship Journey [00:02:45]
The Roller Coaster of Entrepreneurship [00:07:05]
Pressure to Make More Money [00:08:56]
Entrepreneurship as a Journey of Self-Discovery [00:15:00]
Letting Go of the Need to Prove Yourself [00:23:24]
The Challenges of Inner Work [00:25:43]
The Non-Linear Nature of Business [00:30:15]
The Importance of Hiring the Right Mentor [00:36:38]
Entrepreneurship Makes You a Better Person [00:52:36]
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In this episode I am bringing to you some Human Design Coaching and this one is for Manifesting-Generators. That's including me!
As mani-gens we are meant to quantum leap. We are meant to move quickly. We're meant to be doing a lot. We have the energy of a manifester and the energy of a generator, which means we have the energy to initiate and get things started while having the energy to see things through to the end.
This episode specifically is going to cover the importance of following one's strategy & authority, trusting intuition, and letting go of control. I want you to see this multi passionate side of yourself as a gift and give you permission to never “niche-down.”
Referenced Resources:
Human Design Chart Reading
1:1 Mentorship
Connect with Me on Instagram
Episode Outline:
Navigating Multi-Passion and Magnetic Energy [00:02:55]
The Gift of Combining Knowledge [00:08:08]
Navigating Ideas and Inspiration [00:10:47]
Navigating as a Manifesting Generator [00:14:54]
Waiting to Respond [00:16:21]
Using Strategy and Authority [00:18:45]
Trusting Yourself and Working on What Lights You Up [00:27:28]
The Power of Detachment and Letting Go [00:29:34]
Operate in the Present Moment and Embrace Your Multi-Passionate Nature [00:33:07]
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How do we make aligned decisions? How do we make the right decisions to create more wealth, more money, more success in our businesses?
In this episode, I am talking about human design in another Align with Design: mini coaching topic and we're going to be diving into emotional authority today. We're going to be talking about using your emotional authority as a business owner to make decisions with regards to your business.
Referenced Resources:
Follow Me on Instagram
1:1 Mentorship
Aligned with Design: Human Design Chart Reading
Episode Outline:
Using Your Emotional Authority [00:01:25]
Tapping into Consistent Energy [00:04:17]
Riding the Emotional Wave [00:08:15]
The Importance of Emotional Clarity [00:14:50]
Different Strategies for Manifesting Generators, Generators, Manifestors, and Projectors [00:16:15]
Slowing Down and Trusting the Process [00:21:38]
Using Human Design in Business [00:30:12]
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"When we create stipulations around what we desire flowing to us, what we're actually doing oftentimes is we're creating a whole heck of a lot of resistance and we are slowing down our manifestations from making their way to us."
Welcome back to the Wealthy Woman podcast! I am so excited for the topic of today's episode because we're going to be talking about something that sneakily may be blocking you from creating more money. Oftentimes we receive money in a different way than we want it to come in, when the money comes in we discredit it because it is not from the way we wanted, but here is the thing money can flow to you in limitless ways and discounting it is only going to bring in more lack.
Are you unconsciously discounting how money is currently coming in and creating stipulations for how the desired money needs to come in?
Referenced Resources:
The Magic - Rhonda Byrne
Follow Me on Instagram
1:1 Mentorship
Aligned with Design: Human Design Chart Reading
Episode Outline:
Creating Stipulations for Money [00:05:44]
Discounting Current Money Flow [00:11:36]
Living in Lack [00:12:59]
The Importance of Letting Go of Control [00:15:35]
Ground Level versus Bird's Eye View [00:17:03]
The benefits of embracing both gratitude and intention [00:25:18]
Letting go of Control and Surrendering [00:29:37]
Working on Trust, Faith, and Surrender [00:30:56]
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It almost feels like this is the first episode in a new season of the Wealthy Woman podcast for so many reasons. I wanted to re-introduce myself to you because the last time I did this was when the podcast launched in March of 2020. And just like so much has changed since then, so have I.
I wanted to share with you my entrepreneurial journey with you and share where I am headed and how I can help you. I'm so excited to step into this new season, step into this new phase, and really just release myself and let myself shine in a new way.
Referenced Resources:
1:1 Mentorship with Me
Aligned with Design: Human Design Chart Reading
Follow Me on Instagram
Episode Outline:
Entering a New Phase [00:03:56]
A Reintroduction [00:06:29]
Expertise in Human Design, Mindset, and Money [00:09:00]
The Small Business and Network Marketing Journey [00:13:03]
Deep Reflection and Letting Go [00:16:03]
The Power of One on One Mentorship[00:23:42]
The Journey and Excitement [00:26:49]
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In this episode of the Wealthy Women Podcast, host Lauren Francios discusses the unconventional approach to making more money in business and/or career. You might think its like what everyone else is saying… mindset and strategy, right?!? Those two things are important, but NOPE it is not those things!
So what is it? What should you focus on if you want to make more money?
Lauren emphasizes the importance of shifting the focus from solely making money to becoming really good at something. Lauren shares her personal journey of getting caught up in the pressure to make more money and losing sight of her original purpose. She highlights the toxic traits she has observed in the coaching industry and the importance of mindset and personal growth.
Referenced Resources:
Work 1:1 with Lauren
Aligned with Design: Human Design Reading
Lauren on Instagram
Episode Outline:
*The importance of mindset [00:02:47]*
*Unconventional approach to making more money [00:04:22]*
*Lauren’s personal experience of focusing on making more [00:08:59]*
*The importance of mindset and beliefs [00:14:03]*
*Shifting focus from making more money to personal growth [00:15:12]*
*Creating results and adding value [00:17:06]*
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In this podcast episode of the Wealthy Woman Podcast, I wanted to come on here and have a chat about a lot of things. Everything from hyped up products I have purchased with my honest opinion, a really great book recommendation, how to use Human Design to make big decisions, drinking at a wedding and divinely sitting next to someone that knows about triathlon training, and helping our kids to try new things even if they are scared.
If you enjoy this style of episode let me know by leaving a rating and review!
Referenced Resources:
Aligned with Design: Human Design Chart Reading
The Chalene Show
Energize - My Favorite Pre-Workout
Blissy - Silk Pillowcase & Pillow Mist #4
Rowan - Dylan Dress
GREEN LIGHTS by Matthew McConaughey
Lauren on Instagram
Episode Outline:
*Worth the hype? Product reviews 00:02:32*
*Hair Extensions and Postpartum Hair Loss [00:12:40]*
*Drinking in my 20s vs. 30s [00:21:57]*
*Meeting someone training for an Ironman [00:24:11]*
*Making decisions in alignment with your human design chart [00:33:13]*
*Teaching self-confidence and overcoming fear [00:44:21]*
*Balancing pushing and backing off as a parent [00:50:20]*
- Näytä enemmän
