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This week, Meg Laidlaw — nurse turned holistic health coach, mom of two, recovering perfectionist, and all-around wisdom dropper — joins Amy for an episode that’s part heart, part sass, and all soul.
💬 We dive into what it really means to “hold space” — for clients, for kids, and (spoiler) for ourselves.
💬 Meg spills the tea on gentle parenting, the art of not losing your mind, and how to actually support our kids without helicoptering them into oblivion.
💬 Hilarious confessions about building a business while second-guessing everything — including whether you should've just stayed in bed.
💬 Sage advice from Meg on failing forward, outsourcing the chaos, and why “perfect moms” don’t exist (thank goodness).
💬 A glimpse into her business, Profound Wellness, where she helps people unlock their inner wisdom, heal, and create a life that actually feels good — not just looks good.
✨ If you’ve ever felt like you were jumping out of a plane and stitching your parachute on the way down — you're gonna feel right at home here.
💌 Connect with Meg and her work at:
🔗 profoundwellness.net/about
📷 Instagram: @profoundwellnessco
XOXO,
Amy
🎧 Ways to listen! 👉 https://linktr.ee/themotherloadpod
🎶 Positive Uplifting Music For YouTube Videos by Universfield -- License: Attribution 4.0
#MotherLoadPodcast #FailForward #GentleParenting #HolisticHealing #ProfoundWellness #MomLifeUnfiltered #HoldingSpace #RecoveringPerfectionist #MompreneurLife #AuthenticMotherhood
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Get ready for laughter, love, and the most unforgettable cupcake story you’ve ever heard. In our second episode of The Mother Load Mother's Day series, Emilie Reyes and her son Bennett bring all the heart (and hilarity).
🧁 Bennett kicks things off with a story about his mom’s “dinner cupcakes” — a salty surprise that’s now one of his all-time favorite memories.
🎮 He spills the tea on his love for the arcade (which turns out to be Emilie’s favorite activity) and shares how he earns his own money doing chores.
📚 Emilie reflects on Bennett’s responsible nature, his grown-up taste buds, and how much he loves to read.
🎤 And just wait until you hear the heartfelt messages they share with each other — and Bennett’s bold prediction that this episode is going viral!A YES Day is coming, and this sweet, silly, love-filled episode is the perfect reminder of what makes moms so special. Don’t miss it!
#TheMotherLoad #MothersDaySeries #YesDayMagic #WorkingMomLife #FamilyFun #ParentingPodcast
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We’re launching our Mother’s Day “Mommy & Me” series on The Mother Load — and it’s everything we hoped for and more! 💕
In this unfiltered, unedited, joy-filled episode, Amy sits down with Ashley and her two amazing kiddos — Brody and Roxy — for a conversation that’s full of laughs, heart, and some truly honest moments only kids can deliver.
Here’s what you’ll love:
🧠 Brody shares his insight, that he goes to school to learn what he loves, while mom goes to work to help people — doing what she loves.
🏡 The best part? They come back together each night to spend time as a family
🎉 Brody brings up a YES day — a theme that keeps showing up in our Mother’s Day episodes and has us all inspired to say YES to more memory-making. Just do it, Mamas!
🎭 Roxy adds her sparkle, costumes, and comedy to the mix!
👩👧👦 Ashley shares some grounding tips for finding balance as a working mom, making lunches easier, and of course we touch on self care (you’ll want to write these down!)This episode is real, warm, and a beautiful reminder that even when we’re pulled in a million directions, love and togetherness are always the goal.
🎧 Tune in now to kick off this special series and celebrate motherhood through the voices that matter most — our kids.
XOXO,
Amy
🎧 Ways to listen! 👉 https://linktr.ee/themotherloadpod
🎶 Positive Uplifting Music For YouTube Videos by Universfield -- License: Attribution 4.0
#TheMotherLoadPodcast #MommyAndMe #MothersDaySeries #YesDayVibes #WorkingMomMagic #UnfilteredMotherhood #BrodyAndRoxyUnplugged #FamilyFirstAlways
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In this powerful episode, I chat with Amanda Pregler, a working mom navigating life with a daughter who has health challenges. She shares how vital it is to work for an employer who supports moms when family needs come first.
We also dive into The Anxious Generation, discussing how social media impacts both parents and kids—and how Amanda’s learned to protect her peace while showing up for her daughter.
Highlights include:
🌿 Advocating for family-first flexibility at work📚 Reflections on The Anxious Generation📵 Social media’s impact on moms and kids🧘♀️ Self-care strategies and real-life advice for overwhelmed parents
💛 Tune in now wherever you listen to podcasts! 🎧
#WorkingMomLife #ParentingInTheDigitalAge #FamilyFirst
#MentalHealthMatters #SelfCareForMomsXOXO,
Amy
🎧 Ways to listen! 👉https://linktr.ee/themotherloadpod
🎶 Positive UpliftingMusic For YouTube Videos by Universfield -- License: Attribution 4.0
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🚨 Breaking News! 🚨 This week on The Mother Load, we share a bittersweet update—our incredible co-host, Lauren Rall, is moving on to her next adventure! 💫
One year ago, Lauren joined Amy to launch 🎙️ The Mother Load Podcast, bringing it to life with her marketing magic ✨, editing skills 🎛️, and a passion 💖 for supporting working moms. Together, they brainstormed 🧠, laughed 😂, and built a community 🤝 that has meant so much to so many.
Now, Lauren is off to pursue her true passion—growing her business, Build & Bloom 🌱🌸! We couldn’t be prouder or more excited 🎉 for what’s ahead for her.
💛 Tune in now wherever you listen to podcasts! 🎧
#WorkingMomLife #PodcastCommunity #MomsWhoLead #WomenSupportingWomen #NewBeginnings #GratefulHeart
XOXO,
A & L
🎧 Ways to listen! 👉 https://linktr.ee/themotherloadpod
🎶 Positive Uplifting Music For YouTube Videos by Universfield -- License: Attribution 4.0
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This week on The Mother Load, Lauren and Amy sit down with Evonne Szydlowski for a powerful conversation about navigating identity, confidence, and self-worth in male-dominated spaces and beyond.
💡 Here’s what we’re diving into:
🏭 Women in Manufacturing – Breaking barriers and finding your voice in a sea of men.
🤯 Mom Guilt & Comparison – The struggle of feeling like you don’t measure up to stay-at-home moms “doing it all.”
🧭 Feeling Misguided – When life pulls you off track and how to realign with your purpose.
💖 The Power of Self-Love – Why it’s the first step to overcoming insecurity and stepping into your confidence.
Evonne shares her raw, relatable journey of balancing career, motherhood, and self-worth—offering inspiration for anyone who’s ever felt like they don’t quite fit the mold.
🎧 Tune in now wherever you listen to podcasts! #TheMotherLoad #PodcastEpisode #WomenInManufacturing #MomGuilt #FindingYourVoice #SelfLoveJourney
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
You guys! This episode is perfectly timed for how many of us feel during these long, cold, dragging, did I say long? winter months.
In this episode of The Mother Load, Lauren and Amy chat with Nicole Freeman, and focus on Nicole's area of expertise - fitness for the mom who has no time to even read the word fitness. She's a mother of 2, a wife, and your fitness cheerleader you knew you needed but never had. <3
Nicole shares her tips and tricks for fitting exercise into anyone's routine, she enlightens us on the power of stretching, the trends [old and new], and walks us through the current fad, "no cardio / all weights".
Listen in to hear Nicole's take on accountability partners, self-care, self-love, and more. Be sure to check out Nicole's business, Fit 4 U, and her website https://www.fit-4u.com/. This woman is on a mission and we are grateful to be a part of her journey helping busy women put themselves first!
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
In this episode of The Mother Load, Lauren and Amy dive into their thoughts on Tonya’s inspiring journey through motherhood, career changes, and self-care. They reflect on the importance of finding new passions in life—no matter what stage you're in—and why New Year’s resolutions should actually bring you joy (not just guilt!).
Of course, it wouldn’t be The Mother Load without a few hilarious detours along the way. From unexpected mom-life moments to completely random stories, this episode is packed with laughs, relatable struggles, and maybe even a little motivation to chase what truly makes you happy.
Grab your coffee (or wine), and let’s get into it!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
A loving person, friend, wife and mother of 3 grown children, Tonya joins us this week shedding light on how your upbringing affects your decisions as a mother and the parenting differences throughout the generations - AND - taking care of yourself along the way.
Tonya shares her journey into motherhood and the professional world, where she navigated being a first time mom with a son on the spectrum, and what it was like to learn and find support for what she was facing 25 years ago.
What to expect in this episode:
➡️Navigating motherhood as a stay at home mom
➡️Joining the workforce after time away
➡️Mom guilt, work guilt and more guilt!
➡️ Finding your village (Shout out to attentive Teachers!)
➡️Never giving up on your dreams
➡️Finding self-care in the small things & setting self-care intentions
You may feel like you got a bit of a pep talk after listening to this episode and perhaps inspire you to really dig deep and discover what is it you want out of life?
It's never too late to find your passion. Dream big, my friends.
🎧 Tune in now wherever you get your podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#PodcastEpisode #SelfLove #MentalHealth #LifeAfterMotherhood -
Amy and Lauren are back for another candid conversation filled with book talk, self-care, and plenty of laughs! This week, they dive into:
📖 Daydream book review – our thoughts, takeaways, and must-hear moments.
⏳ Taking time for yourself – why it’s necessary, not selfish.
📺 Laid show review – what we loved, what we didn’t, and why you should watch.
🐶 Dog psychic experience recap – yes, it happened, and we have updates!
💇♀️ JVN Haircare – testing the Air Dry Cream, Recovery Cream, and Blowout Styling Milk.
✨ Stephanie Price episode recap – reflecting on identity, self-love, and raising the next generation.
👩👧👦 You’re not raising children, you’re raising adults – shifting the parenting mindset for the long game.
This episode is packed with fun, reflection, and a reminder to take care of yourself while navigating it all.
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#TheMotherLoad #PodcastEpisode #SelfCare #ParentingMindset #BookReview #HaircareTalk -
This week on The Mother Load, Lauren and Amy are joined by Stephanie Price for a powerful conversation about redefining identity, embracing self-love, and finding balance in motherhood and beyond. 💬✨
Here’s what you’ll hear:
➡️ Gender Roles: Challenging traditional expectations and creating your own path.
➡️ Living Outside the Chaos: Practical steps to find calm and clarity in the chaos of life.
➡️ Rediscovering Yourself After Motherhood: Reclaiming your identity beyond being “mom.”
➡️ Selfishness vs. Self-Love: Understanding the difference and why self-love matters.
➡️ Affirmations: Using positive self-talk to reframe your mindset.
➡️ Mental Health for Children: Why it’s important and how to support your kids.
➡️ The Pressure of Identity: When you define yourself solely as a mother, how do you cope when your children struggle?
➡️ Self-Care Support Groups: Finding your community to help prioritize yourself.
This episode is a heartfelt reminder that taking care of yourself is the first step to taking care of everyone else. 💛
🎧 Tune in now wherever you get your podcasts! #TheMotherLoad
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#PodcastEpisode #SelfLove #MentalHealth #LifeAfterMotherhood -
Join Amy and Lauren on this week’s episode of The Mother Load as they tackle the powerful topics of passion, purpose, and breaking free from the stories that hold us back.
✨ Finding Your Purpose: How to discover what truly lights you up—and have the courage to pursue it.
🧠 Breaking Generational Cycles: Confronting the deep-rooted belief of not being “good enough.”
💔 Mom Guilt: Understanding its grip and practical ways to let it go.
🌟 Reflections on Kay McMahon-Boggess: Revisiting her wisdom on grief, self-discovery, and following your dreams, even when the path feels unclear.
This episode is an honest and heartfelt conversation about overcoming self-doubt, healing from the past, and choosing to live a life driven by intention and joy.
🎧 Tune in now wherever you get your podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#TheMotherLoad #PodcastEpisode #PurposeAndPassion #MomGuilt #GenerationalHealing -
This week on The Mother Load, Lauren and Amy are joined by the amazing Kay McMahon-Boggess for an honest and thought-provoking conversation about life’s toughest challenges and boldest dreams. 💬✨
Here’s what you’ll hear:
➡️ Grief: How women navigate and process loss.
➡️ Dreams and discomfort: Pursuing what sets your soul on fire, even when it feels impossible.
➡️ The danger of rigid goals: When staying the course means losing yourself.
➡️ Finding your way: Reclaiming your identity and rewriting your path.
💡 Key Takeaways:
- "Just because I fit the box, doesn't mean I'll sit in the box."
- The courage to follow a path that doesn’t always make sense.
- The importance of honoring change and letting go of what no longer serves you.
Dive deeper into these themes with mentions of Detroit Mom, The Colors of My Sister, and Glennon Doyle’s Untamed. 🌈
This is an episode full of raw truths, inspiring takeaways, and moments that will leave you reflecting on your own journey. 💛
🎧 Tune in now wherever you get your podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#TheMotherLoad #PodcastEpisode #GriefAndGrowth #LivingUntamed #NewYearOldMe -
New Episode Alert! 🎙️
Lauren and Amy are back for a fun, heartfelt, and raw conversation you don’t want to miss. From the unexpected to the intentional, they cover it all:
🐾 Dog psychics: Yes, it’s a thing, and we’re learning more.
🤰 Blindsided by pregnancy news: The surprises that shift your world.
🙏 Rejection is God’s protection: Finding meaning in life’s “no’s.”
🚗 Trigger warning: A candid conversation about car accidents and their impact.
🎯 Intentional living: Setting a focused tone for the new year.
✨ Reflections on Shavonne Lewis: Revisiting her powerful message of service as a path to healing.
Join us for an episode full of laughter, vulnerability, and inspiration as we explore what it means to embrace life’s twists and turns while staying grounded in purpose.
🎧 Tune in now wherever you listen to podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#TheMotherLoad #PodcastEpisode #HealingThroughService #NewYearIntentions -
This week on The Mother Load, Lauren and Amy sit down with the incredible Shavonne Lewis to unpack the beautiful complexities of life, growth, and connection. 💬✨
Here’s what you can expect:
➡️ Honoring friendships: How lifting others up creates a ripple effect.
➡️ Aging with grace: How our views (and styles!) have evolved over the years.
➡️ Delivery stories: The moments that changed everything.
➡️ Life's turning points: When things click, and we begin to evolve.
💡 Deep Dive Topics:
- Spiritual bypassing & toxic positivity: Why it’s important to face the real issues.
- Insecurity in youth and how it shapes adulthood.
- Feeling "different" as a child and its lasting impact.
- Navigating life’s seasons and embracing change.
- The healing power of serving others.
Remember: “Small changes feel insignificant, but small is steady, consistent, and predictable.” 🌱
Tune in for heartfelt conversations, powerful insights, and moments that’ll leave you inspired. 💛
🎧 Listen now wherever you get your podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#TheMotherLoad #PodcastEpisode #LifeLessons #GrowthJourney #NewYearNewYou -
Meet Jen! After you listen to this episode, you’re going to love her just as much as we do.
Jen is compassionate, wise, and fierce beyond all reasonable doubt. She is a wife, a badass business owner boss lady, an ex-corporate boss lady, a loving mom to her children and dogs (shout out dog moms!), a speaker, a sales performance coach, and executive leadership coach. ⭐️
Jen is the owner and founder of Jen E. Miller and Associates, but her story doesn’t start there.
Join us to hear Jen’s perspective on marriage, parenting (technology details), professional and personal success, preparing for the unexpected, and more.
She is the real deal. She’s honest and kind and has the biggest heart.
Take a listen and remember, you are fierce and you are enough.
Xoxo
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
Happy Thanksgiving! We wanted to jump on here and give you a bonus episode for the holiday!
We have so much to be thankful for and we wanted to specifically thank our TML community <3 Thank you for listening to us yammer on, for being guests and for engaging with us. We truly love hearing all your stories and we are really looking forward to even more in the new year!
As promised here is a video that will surely get stuck in your head https://www.youtube.com/watch?v=wqAjWUAlJ-0
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
Hey guys, here's a look back at one of our first episodes!
Haley is a career driven lady and we were so happy to get to know her!
We'll be back with a new bonus episode soon!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
Hey guys! Did you miss us?
We are back today with a bonus episode to discuss our hiatus and what we've been up to! Have a listen to learn about our plans for 2025!
We'll see you there!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod -
Hey everyone, in this episode of The Mother Load we have the pleasure of speaking with Lauren's sister-in-law Nicole Rall!
Nicole is many things but to sum her up she is super mom of 3 awesome ladies, a photographer, a homesteader, a homeschooler... sourdough is life and life is her. She does it all while maintaining a consciousness that many of us take for granted.
We discussed how Nicole makes choices, what fuels her motivations and how the heck she manages her mother load!
If you are at all interested in an alternative way of living, stepping out of what is "normal" or sourdough...this episode is for you!
Enjoy this enchanting conversation with Nicole <3
For more ways to listen check out our Linktree!
https://linktr.ee/themotherloadpod
For ways to engage with Nicole find her on...
Instagram: @nicolerallphotography
Website: https://www.nicolerallphotography.com/ - Näytä enemmän
