Episodit

  • In this episode of the Neurodivergent Experience we discuss our Autism and ADHD based on the diagnostic criteria. We discuss our experiences with routine, craving novelty, and the dopamine fixation we both share. We touch on the challenges of seeming blunt, rude, or not interested in others without meaning to, the ability to listen, carry out instructions, and stay focused and the importance of being honest and upfront about one's interests.


    Takeaways

    Autism and ADHD are neurodivergent conditions that can coexist in individuals.Understanding and accepting neurodiversity is crucial for creating an inclusive society.People with autism and ADHD may have different experiences and challenges in social interactions and making friends.The diagnostic criteria for autism and ADHD are based on behaviours and can vary from person to person.Sensitivities and disabilities are part of the neurodivergent experience and should be understood and embraced.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • This episode dedicated to Steve Silberman, the legendary writer, advocate for the neurodivergent community and friend of the show who recently passed away, aged 66.


    In this episode of the Neurodivergent Experience, we discuss living with sensory issues. We share our personal experiences of hypersensitivity to certain sounds and the challenges of misophonia, the difficulty of asking for accommodations, our experiences with dogs and the need for personal space, as well as the importance of understanding and respecting others' boundaries. We also touch on the topic of children and the difficulties of parenting while managing sensory triggers.


    Takeaways

    Sensory issues can have a significant impact on the lives of neurodivergent individualsMisophonia, a condition characterized by a strong aversion to certain sounds, can be particularly challengingAccommodations and understanding are crucial in supporting individuals with sensory issues and should be a two-way street, considering the needs of both the individual and those around them.Engaging in thoughtful and respectful discussions about accommodations can lead to better understanding and empathy.Social media can be a platform for both positive and negative interactions, and it's important to consider the impact of our words before posting.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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  • In this episode, we discuss our experiences living with alexithymia and dyspraxia. We talk about the challenges of expressing emotions due to alexithymia and how it affects our ability to communicate how we are feeling and what accommodations we need to feel comfortable. Plus we discuss our Dyspraxia and how it can affect coordination and communication, can lead to challenges in everyday tasks and leaves you with random bruises!


    Takeaways

    Alexithymia can make it challenging to communicate and be sincere in personal interactions.The experiences of neurodivergent individuals can vary, and it's important to respect and understand these differences.Alexithymia and dyspraxia are lifelong conditions that can be managed but need to be recognised by everyone as disabilities.Having a diagnosis can provide solace and understanding, and it's important to recognize and accept one's neurodivergent traits.Spelling can be challenging for individuals with dyslexia, and it's important to focus on understanding the message rather than nit-picking spelling errors.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode, we are in the same room for the very first time on this podcast, so we're bringing you a preview of our live show in Cardiff! Many Neurodivergent people struggle with impulse control and addiction, something we have both struggled with throughout our journeys. We share our personal experiences with addiction to phones and social media, food, video games, plus we talk the need for balance and self-awareness when it comes to addictive behaviours and the dangers of Neurodivergent people chasing the buzz of a dopamine high through narcotics.


    Takeaways

    The need for dopamine and the desire for instant gratification can contribute to addictive behaviours.Co-dependency in relationships can be both healthy and unhealthy, depending on the individuals involved.Finding a balance and practicing self-awareness are important in managing addictive behaviours.It's important to be aware of one's own addictive tendencies and seek help if needed.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of the Neurodivergent Experience podcast, Jordan flies solo as he is joined by Nadine Honeybone and Raj Chand to discuss the importance of autism-led charities and their upcoming live event, Autistic Minds Cardiff. Nadine shares her motivation for creating the charity, her personal experiences as a parent of a nonverbal autistic child and the challenges she faced in raising her son Thomas. Raj Chand, who is an Autistic Business owner, talks about the need for neurodivergent voices to be heard and respected, the necessity for autistic charities run by autistic people and the importance of creating inclusive spaces and opportunities for neurodivergent individuals to thrive in a neurotypical world.


    Takeaways

    Autistic Minds UK is an autism-led charity that provides resources and support for the autistic community.Employment opportunities for neurodivergent individuals are crucial for promoting inclusion and allowing them to lead fulfilling lives. Neurodivergent voices should be heard and respected, and their experiences should inform decision-making processes.Support, resources, and inspiration are crucial for the neurodivergent community to navigate and succeed in society.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode, we are joined by Matt Jolly, the Operations Director at RTN Diagnostics, to discuss the topic of getting diagnosed and whether going private is worth it. We share our personal experiences with the diagnostic process and highlight the challenges we faced within the NHS system in the UK and why we had to go private. Matt shares his personal journey of getting his family diagnosed, the positive effects it had on his family and why he now works in the business of diagnosis with RTN diagnostics. We talk the importance of early intervention and the positive impact that a diagnosis can have on individuals and their families and the right to choose, which allows individuals to choose alternative providers for assessments if the NHS waiting times are too long.


    Takeaways

    Getting a diagnosis can provide a sense of peace and understanding about oneself and can help individuals and their families navigate challenges more effectively.Private assessments can offer faster and more comprehensive evaluations compared to the NHS, but cost can be a barrier for some individuals.The current NHS system often falls short in providing timely and adequate support for neurodivergent individuals and their families.Improving training and awareness about neurodiversity among healthcare professionals and educators is crucial to ensure better support for neurodivergent individuals. RTN provides aftercare and support to individuals after the assessment process, going beyond the diagnostic criteria.The right to choose allows individuals to choose alternative providers for assessments if the NHS waiting times are too long.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience


    Get bonus content on Patreon

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  • In this episode, we discuss the challenges of changing schools for neurodivergent individuals. . We start by reading an email from a listener who is a parent who is struggling to find a school that understands and supports their neurodivergent child. We share our personal experiences of moving schools and the difficulties we faced, including bullying, the need to mask their true selves and the frustration with the lack of training and understanding among teachers and school administrators. The conversation explores the challenges faced by neurodivergent individuals in the education system and the need for better support and understanding, the importance of teachers who go the extra mile and the need for schools to be more inclusive and accommodating and the decision of home schooling, and the pros and cons associated with it.


    Takeaways

    Changing schools can be a challenging experience for neurodivergent individuals, often leading to feelings of isolation and the need to mask their true selves.Many neurodivergent students face bullying and mistreatment in schools, which can have long-lasting effects on their mental health and well-being.The education system often lacks proper training and understanding of neurodivergent needs, leading to a lack of support and inclusion for these students.Parents of neurodivergent children often struggle to find schools that are willing to listen and accommodate their child's unique needs.Home schooling can be a viable option for some neurodivergent individuals, but it comes with its own challenges and considerations.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.


    Takeaways

    Living with demand avoidance can have a significant impact on various aspects of life, including work, relationships, and personal well-being.Demand avoidance is not laziness or procrastination due to anxiety, but a genuine struggle to overcome barriers in the mind.The lack of official recognition and understanding of demand avoidance can lead to frustration and a lack of support from others.It is important to listen to and validate the experiences of individuals with demand avoidance, as their struggles are real and valid. Neurodivergent individuals often face challenges in receiving support and understanding for their mental health needs.The lack of recognition and misdiagnosis of neurodivergent conditions can have a negative impact on individuals' well-being.

    Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • In this episode of the Neurodivergent Experience Podcast, we talk about how we switch their brains off when it all gets a bit too much!


    We talk about the importance of music in our lives and our love for video games, TV shows, movies, and how they use them as a form of escapism and to switch off their brains. We talk using music and soundproof headphones to balance our moods, stimulate our minds, and find peace. We talk about the role of video games in providing escapism and allowing us to immerse ourselves in different worlds as tools for relaxation and self-expression. Plus we talk the importance of not judging others' interests and finding joy in familiar, the benefits of online gaming for socializing and the challenges of balancing screen time.


    Takeaways

    Engaging in activities that stimulate the mind, such as listening to music or playing video games, can help switch off the brain and provide a sense of relaxation.Finding moments of happiness and appreciating them can be challenging for neurodivergent individuals, but music and gaming can help create those moments. Online gaming can be a valuable form of socializing, especially for neurodivergent individuals.Balancing screen time and understanding its impact is crucial, especially for Neurodivergent children.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • In this episode of the Neurodivergent Experience, Jordan is back from Canada and Simon has just turned 30! We talk our travels, big birthdays and the challenges of obtaining ADHD medication. We share our personal experiences with the medication methylphenidate and how it has helped manage the more disabling sides of our Neurodivergence, the lack of understanding and support from healthcare professionals, and why people should treat ADHD as a life long condition. We cover how we use stimulants like caffeine, exercise and how medication affects our brains and provide relief from the more challenging aspects of ADHD.


    Takeaways

    ADHD medication can be life-changing for Neurodivergent individuals, helping them manage their symptoms as it can improve their quality of life and reduce the risk of accidents and premature deaths.The process of obtaining ADHD medication can be challenging, with issues such as limited availability, brand preferences, and difficulty in accessing the correct dosage.Healthcare professionals should have a comprehensive understanding of both ADHD and autism to provide appropriate support and treatment.There is a need for a more holistic approach to neurodivergent conditions, where individuals are assessed for their specific difficulties and abilities rather than being categorized into separate diagnoses.The current system of managing ADHD medication is often frustrating and lacks empathy and understanding for the needs of neurodivergent individuals.Mindfulness can be a helpful tool for managing ADHD symptoms, but it may need to be adapted to suit individual needs and preferences.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • "One of the key disability sides of my hyper focus is that I can hyper focus on things that I don't like and can be quite distressing to think about."


    In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss neurodivergent abilities versus disabilities. We share personal experiences and insights into how hyper-focus and tree learning, anxiety, and eidetic memory are both abilities and disabilities. We talk about difficulties processing empathy, deep emotions and how these impact their lives, plus our experiences with exceptional memories and how it can be both a gift and a burden.


    Takeaways

    Hyper-focus and tree learning are common traits in neurodivergent individuals, allowing them to deeply explore and understand specific subjects.Anxiety can be both helpful and disabling, providing heightened awareness but also causing distress and physical symptoms.Eidetic memory, or the ability to recall detailed sensory information, can be both a gift and a burden, impacting daily experiences and emotional well-being. Hyper-empathy allows for deep connections with others but can also be disabling.Navigating neurodivergent experiences requires patience and not settling for less.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • 'One of the worst things that happens to neurodivergent people is their ability to trust themselves and love themselves. Bullying can shape a person's identity and have a lasting impact'


    In this episode, Jordan and Simon talk to Summer Farrelly, Animal Behaviourist and Autism Advocate on the topic of bullying. We share personal experiences of being bullied, including by teachers, and highlight the long-lasting impact it can have and have had on our lives. Summer emphasizes the need for teachers to be aware of their power and the effect their words and actions can have on students and the importance of creating a safe and inclusive environment in schools to prevent bullying. We touch on the issue of trolls and the lack of accountability on social media and the need for empathy, understanding, and self-reflection in online interactions.

    Bullying can have a long-lasting impact on individuals, especially during their developmental stages.Teachers should be aware of their power and the effect their words and actions can have on students.Neurodivergent individuals often have common experiences of bullying and require greater understanding and support. Bullying can have long-lasting effects on self-esteem and body image.Finding a supportive community and unmasking around like-minded individuals can help build trust and self-acceptance.Online bullying is a prevalent issue, and many people lack accountability for their actions and words.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • "We don't need a neurotypical saviour and a holistic saviour, whatever. We don't need you. We didn't ask you to save us. We need diversity and neurodiversity does serve this purpose."


    In this episode of the Neurodivergent Experience, Jordan James and Simon Scott interview Lyric Rivera, a neurodiversity consultant and educator. Lyric shares their journey of self-discovery after being diagnosed as autistic and how it led them to create their Facebook page which now has 179,000 followers.

    The conversation touches on the differences in perspectives and understanding of autism between countries, with the UK and Australia being more forward-thinking compared to the US, the harmful narratives and fear campaigns surrounding autism, the dangers of seeking to eradicate or 'correct' autism, the different rules and regulations regarding neurodivergence in the workplace in different states in the US and emphasizes the importance of including autistic individuals in research and decision-making processes.


    Takeaways

    The UK and Australia are considered by Lyric as 'more forward-thinking' in their understanding of autism compared to the US.Including autistic individuals in research and decision-making processes is crucial.Many employers still lack understanding of neurodivergence and may not provide necessary accommodations. Neurodivergent individuals may face discrimination and challenges in the workplace, such as being denied reasonable accommodations.There are differences in Neurodivergence Laws and Workplace Accommodations in the USNeurodivergent individuals are constantly evolving and changing, and it is important to understand and embrace one's own unique experience.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss neurodivergent people who have shaped their lives and the influence of neurodivergent individuals in various fields. They talk about the impact of Walt Disney, Roald Dahl, Robin Williams and share personal anecdotes and discuss the importance of representation from those who have overcome challenges and inspire others to never give up and the positive influence it can have on neurodivergent individuals.


    Takeaways

    Stand-up comedians like Robin Williams have been influential figures and have shaped their interests, creativity, and sense of humour.Celebrities like Jim Carrey and Tom Brady have overcome challenges and inspired people, including Simon and Jordan to never give up despite your disabilities.The importance of representation and the positive influence it can have on neurodivergent individuals is discussed.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • "The only people that I spoke to that one, didn't make me feel like an alien and two, spoke my language were neurodivergent people."


    In this episode of the Neurodivergent Experience, Jordan and Simon are joined by Jordans wife Sylvia. They discuss how they discovered their neurodivergence, how Sylvia was the one who first realized that Jordan might be autistic, and her experience of discovering her own neurodivergence and the positive impact it has had on their family. The couple talk about the importance of understanding and supporting each other, and how they have worked through challenges in their relationship. The conversation highlights the need for patience, empathy, and a different approach to communication when dealing with neurodivergent individuals. Simon shares his journey navigating struggles with school, questioning his identity, and finally finding his tribe. He emphasizes the importance of understanding and acceptance from family and friends, and the power of connecting with other neurodivergent individuals.


    Takeaways

    Understanding and supporting neurodivergent individuals requires patience, empathy, and a willingness to learn different communication strategies.Working through challenges in a neurodivergent relationship requires ongoing effort, understanding, and a commitment to personal growth. Discovering one's neurodivergence can be a challenging and confusing journey, but it can also lead to self-acceptance and a sense of belonging.Connecting with other neurodivergent individuals can provide a sense of community and understanding.Society needs to change its perception of neurodivergent individuals and provide better support and resources.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • "Neurodivergent Jenga is like many little triggers, which take away each one of your little bricks"


    In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the concept of losing spoons and playing Neurodivergent Jenga. We talk the concept of spoons, which represents energy levels, and how different factors can drain or add to their spoons throughout the day. Have you ever been stuck playing Neurodivergent Jenga, where small triggers can lead to a meltdown? We share our personal experiences with triggers and sensory issues and how they can affect our daily lives. Jordan discusses the challenges of being a parent and how neurodivergent children can trigger your own triggers.


    Takeaways

    Spoons represent energy levels, and various factors can drain or add to them throughout the dayUnderstanding and managing triggers can help prevent meltdowns and preserve spoonsParents of neurodivergent children may face additional challenges and need to find a balance between guidance and understanding.Executive dysfunction can affect daily tasks and routines, leading to triggers.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

  • "Neurodivergent tax, also known as ADHD tax, is the impulse buying that has been a delight and a burden on me and my finances."


    In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss impulse buying and 'Neurodivergent Tax'. The hosts discuss their personal experiences with impulse buying, including purchasing expensive items like dogs and sneakers, and having to pay the ND tax. They also touch on the impact of FOMO (fear of missing out) and the role of research in impulse buying.


    Takeaways

    FOMO (fear of missing out) can contribute to impulse buying, as individuals may feel the need to participate in certain trends or experiences.Research can play a role in impulse buying, as individuals may justify their purchases by conducting extensive research and convincing themselves of the value.Impulse buying can have both positive and negative consequences, ranging from the joy of acquiring desired items to financial strain and regret.Setting boundaries and being mindful of impulsive tendencies can help manage and control impulse buying behaviour.Sales and second-hand items can be more affordable options for satisfying shopping desires.Parents may feel compelled to buy things for their children to ensure they don't miss out.

    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

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  • "My relationship with food is incredibly complex. I hate food that is unpredictable."


    In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss their complex relationships with food. They share their experiences with 'fussy' eating, body dysmorphia, and trauma-related food aversions. They also talk about the impact of neurodivergent traits on their eating habits, such as demand avoidance and hypersensitivity. They highlight the unpredictability of food textures and flavours for neurodivergent people and the preference for routine and familiarity.


    Takeaways

    Neurodivergent individuals often have complex relationships with food, influenced by factors such as picky eating, body dysmorphia, and trauma-related aversions.Neurodivergent traits, such as demand avoidance and hypersensitivity, can impact eating habits and food preferences.Childhood experiences with food, including restrictions and negative associations, can shape an individual's relationship with food as an adult.Developing a healthier relationship with food may involve exploring new flavours, managing sensory sensitivities, and addressing underlying emotional issues.It is important to be mindful of how we talk about food and body image, avoiding negative language and promoting self-acceptance as understanding and supporting neurodivergent individuals' unique food preferences and challenges can promote their overall well-being.Parents should avoid labelling their children as 'fussy eaters' and instead create a positive and supportive environment to encourage trying new foods.

    Chapters


    00:00 RTN Sponsor

    01:43 The Complexity of Neurodivergent Relationships with Food

    06:26 Childhood Experiences and Food Challenges

    09:20 Food as Comfort and Trauma Response

    13:15 Struggles with Eating and Starvation

    25:15 Negative Associations and Social Exclusion

    27:10 Conclusion and Support for Neurodivergent Food Preferences

    32:10 Navigating Unpredictability: Food Textures and Flavours for Neurodivergent People

    45:06 Childhood Memories and Associations with Food

    50:42 Supporting Neurodivergent Children in Developing Healthy Eating Habits

    52:09 The Impact of Food on Neurodivergent Individuals' Cognitive Abilities

    53:07 Promoting Positive Body Image and Mindful Eating for Neurodivergent Individuals


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

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  • Traveling as a neurodivergent person can present unique challenges, such as dealing with sensory issues and knowing your rights for special assistant and accommodations.


    In this episode of the Neurodivergent Experience, Jordan and Simon discuss their recent travel experiences as neurodivergent individuals. They share their personal stories of navigating airports, dealing with special assistance, and the challenges they faced during their journeys. They talk about their fears and anxieties while flying, as well as the strategies they use to cope, the importance of special assistance and accommodations for neurodivergent individuals when traveling, the difficulties and stress that can come with navigating public transportation, especially in unfamiliar cities. The conversation also touches on the most interesting countries visited, the impact of travel on photography, and the cultural differences experienced in different parts of the world.


    Takeaways

    Special assistance and accommodations are available for neurodivergent individuals when traveling, and it's important to take advantage of them.Understanding one's neurodivergent identity and seeking support can help alleviate the difficulties and stress of traveling. Neurodivergent individuals may have specific needs and preferences when it comes to travel, such as meticulous planning and having alternative plans.Traveling to events and destinations that align with personal interests can enhance the travel experience for neurodivergent individuals.Different countries and regions offer unique cultural experiences and landscapes that can be both awe-inspiring and challenging for neurodivergent individuals.

    Chapters


    00:00 RTN Sponsor

    01:18 Traveling as a Neurodivergent Person

    24:08 The Restlessness of Long Journeys

    31:09 Navigating the Anxieties of Flying

    45:18 Challenges of Crowded Trains

    50:06 Importance of Special Assistance and Accommodations

    57:16 Stressful Experiences in Unfamiliar Cities

    01:08:12 Nature vs. Cities: Preferences for Travel

    01:14:06 Exploring Interesting Destinations

    01:23:09 Cultural Differences in Travel Experiences


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


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  • "Growing up in an undiagnosed family made me feel different from others and lead to a sense of being strange or weird!"


    This episode of the Neurodivergent Experience discusses growing up in an undiagnosed family. Sophie James, Jordan's daughter, joins to share her experience about feeling different from other families, the challenges of navigating the school playground, the lack of support from the school, and the importance of bonding through daddy-daughter days. Sophie, shares her perspective on growing up with an undiagnosed autistic father and the challenges they faced as a family and reflect on the changes that occurred after Jordan's autism diagnosis and the newfound understanding and acceptance it brought them.


    Takeaways

    Struggles and successes in school can vary for neurodivergent individuals, and it's important to focus on the strengths and abilities rather than just the deficits.Neurodivergence can impact family dynamics, and understanding and support from parents can make a significant difference in a child's experience. Neurodivergent experiences can vary, with some individuals being more external and emotional, while others are more internal and repetitive.It is important to lower unrealistic expectations and standards in friendships to foster healthier relationships at school.Having a diagnosis can provide validation and support, but it is not always necessary for personal growth and understanding

    Chapters


    00:00 RTN Sponsor

    01:18 Introducing Sophie James

    08:50 Independence and Struggles in Primary School

    16:23 Challenges in the School Playground

    32:02 Impact of Neurodivergence on Family Dynamics

    36:15 Growing Up with an Undiagnosed Autistic Father

    48:25 The Shift in Understanding and Acceptance

    55:30 The Impact of Not Having A Filter

    01:00:11 Understanding Each Other's Differences

    01:07:41 Self-Awareness and Acceptance


    Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


    Instagram: @theneurodivergentexperiencepod

    Facebook: The Neurodivergent Experience

    YouTube: @TheNeurodivergentExperience

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.