Episodit
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Welcome back for season two of The P u s s y Centered Living Podcast! We are coming back with fresh + renewed energy and tapping into a pleasure reset is just what this transition calls for. In this episode, Jenny shares the benefits of resetting your nervous system, rejuvenating your energy, and prioritizing your pleasure with practices that anyone can do anytime, anywhere. Whether it’s getting out of your head and into your body, listening to your needs, or scheduling a sex date, Jenny’s tips will help you reconnect with your true source of power – your pleasure.
If you’ve been conditioned to think that pleasure is something you can only experience after checking off every item on your to-do list, this episode is here to change that narrative. Jenny will remind you that pleasure is not a reward you earn, it’s the essential support that nourishes you in your daily life.
Topics include:
Nervous system regulation & fight or flight responseEmbodiment practicesSimple pleasure practices for self-regulationBoosting dopamine levelsSelf-pleasure Stimulating the vagus nerveBenefits of scheduling sexReady to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]Mentioned in this episode:
Huberman Lab Podcast
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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After years of being in a repressed state from navigating cultural oppression and an abusive marriage, Manjit Khalsa had a life-changing awakening. Everything completely changed once she heard the goddess tell her that she was made for a life of magic, beauty, wonder, and Eros. Now as a sex, love, and relationship coach, Manjit helps women break chains of oppression & cultural shame and return to their true nature. Join us as Jenny and Manjit talk about traversing the portal of death inside us to create something new, how healing in sisterhood creates quantum leaps, and how we can experience pleasure in every aspect of life when we're willing to be devoted to it.
Manjit beautifully articulates that while we've all experienced oppression together, it also means we have the potential to awaken together. Through all the numbness, pain, and patriarchy, it was always to find each other – and that is the magic weaved within it all.
Topics include:
The power of curiosity & questioning realitySikh faith & the patriarchyEmpowerment in community & sisterhoodFeminine energy Submissive standards in Indian cultureFuture self visualization & grieving your past selfSexual repression & sexual pleasureSacred sexuality, Tantra, and Shakti goddessLooking to start your day with pleasure? Grab Manjit’s free jade egg morning ritual: [tantriclove.myflodesk.com/yonimorningritual]
This episode wraps up Season 1! Make sure to follow Jenny on Instagram to see how you can enter to win some prizes in a juicy giveaway. More delicious episodes coming in September!: [instagram.com/pusssy.centered.living]
Are you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Layla Martin
Pussy Devotion {+Eat Her Like a Pro} with Jordana Ezra
Julia Wells
Maria Forleo
Connect with Manjit Khalsa:
Instagram: @pleasure_labs [instagram.com/pleasure_labs/]
Heart Opening Breast Massage Freebie: [tantriclove.myflodesk.com/gift]
Facebook Group: [facebook.com/groups/priestess]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Puuttuva jakso?
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When it comes to our emotions, we are so quick to judge which ones we deem negative. The truth is, no emotion is good or bad, they are all an essential and beautiful part of our human experience. In today’s solo episode, Jenny shares how you can process your emotions in healthy and integrative ways to begin to feel all 88 keys of your emotional piano – because the more range of tone you play in your song, the more soul-touching experience you will have throughout life. Join us as Jenny explores why we need to process our emotions through our body’s sensations, the importance of accepting all parts of ourselves, and a personal story of how she released her people-pleasing mask + started to embrace her primal power through an emotional expression experience. She also leaves us with a simple yet potent practice we can use today to process our emotions!
As a reminder, P u s s y is not only the queen of pleasure, but the queen of the entire emotional spectrum. Feeling the depth of your pleasure and the other emotions you want to experience starts with being open + willing to feel it all.
Topics include:
Emotional expression & processing emotionsPrimal, emotional, and limbic brainUnconscious and subconscious mindBelief systems & limiting beliefsNervous system regulation and healing traumaSomatic healing Emotional repressionStress cycles – fight, flight, freeze, and fawnHuman design projectorSelf-acceptanceAre you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Layla Martin
Pussy Devotion {+Eat Her Like a Pro} with Jordana Ezra
Mama Gena
Cathy Walker
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to learn how to master the art of P u s s y worship? In this sexy + delicious episode, we are joined by Jordana Ezra, a certified Somatic Sexologist who predominately works in the LGBTIA+ community for an episode around being in devotion to P u s s y. Join us as Jordana shares about the healing power of nonsexual P u s s y worship, how to calm your nerves before eating P u s s y, and the importance of honoring P u s s y’s yes, no, and maybe. They also give us a step-by-step breakdown of how to eat P u s s y and why consent + safety is hot as f*ck. Jenny and Jordana also share the importance of sitting with shame & disgust and why being present with ourselves will allow us to give and receive so much more pleasure.
Jordana’s passion & devotion to P u s s y radiates off of them throughout this episode so expect to be mesmerized and captivated. Whether you want to worship someone else’s P u s s y or receive this pleasure, worship, and devotion for your own P u s s y – this episode is for you!
Topics include:
Sex work, yoni massage, & P u s s y worshipBDSM & kink as a healing modalityPelvic floor tensionInternalized P u s s y shame Performance anxiety & faking orgasms P u s s y gazing Lesbian sexCommunicating your sexual desiresThe importance of attunement & safety within our nervous systemAre you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Are you a P u s s y owner who desires to create a deeply devotional relationship with P u s s y and feel worthy of worship? If so, book a FREE P u s s y activation session with Jordana: [thequeersexcoach.as.me/schedule/]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny!: [calendly.com/jennybraxton/p-queen-activation-call]
Mentioned in this episode:
Layla Martin
Lacy Phillips
Mama Gena
Connect with Jordana:
Website: [jordanaezra.com/]
Instagram: @thequeersxcoach [instagram.com/thequeersxcoach/]
The Golden Age of Pleasure Retreat held in New York [evelynsparks.com/the-golden-age-of-pleasure]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Curious about how dance can transform your relationship with your body? Dance is so much more than just choreographed movements - it’s about using our internal rhythms to liberate & guide us back to our sensuality. In today’s episode, we are joined by Burlesque teacher Diana Blau, also known as Di Abolical, for conversation not only about dance and Burlesque, but also about liberation, authenticity, & being fully expressed in who you are. Despite her Mormon upbringing, Diana always trusted her body’s intelligence and embraced her sexual expression - which empowers us to do the same. Join this conversation as Jenny and Diana talk about the liberating power of dance and how Burlesque showcases that all bodies are beautiful, sexual, and get to be expressed.
If you feel that life is demanding and pulling you away from the things that you love, this episode will light a spark within you that says “f*ck that” as you follow your joy instead.Topics include:
Female empowermentTwerking for pelvic health & feminine healthSexual liberationTransforming pain into pleasureReligious conditioning Body intelligence Reconnecting with yourself Sexual and sensual expressionIdentity work & building self-confidenceReady to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny!: [calendly.com/jennybraxton/p-queen-activation-call]
Connect with Diana:
Facebook: [facebook.com/di.blau.3]
Instagram: @blaudiana [instagram.com/blaudiana]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Do you crave a deeper connection with yourself, P u s s y, and others? If so, this episode with sexuality coach and mujer medicina Sasha Ostara will open your heart to the beauty that can happen when we journey through the remembrance of interconnectedness. Join us in this insightful conversation as Jenny and Sasha explore the interplay between individual & community healing and how tools like the Jade Egg can aid in reconnection with ourselves. Sasha poetically shares her wisdom around the importance of honoring the cultural origins of healing tools, the decolonization of pleasure, and the significant role of compassion and justice in our personal and collective liberation. We also explore how white women can support their sisters of color and become true allies on the journey of decolonization for us all.
This conversation is a reminder that in order to come fully into our wholeness, our hearts will break. And although this may be painful and there are no “quick fixes” – there is an exquisite pleasure that lies in being with what is. We invite you to explore these important topics with an open mind and heart.
Topics include:
Cacao ceremony Cultivating compassion Intergenerational trauma & ancestral wisdom Reclaiming pleasure & yoni egg practiceAcknowledging indigenous cultures Honoring cultural origins & ancestral rootsThe power of community
Ready to reconnect with your body and pleasure? Check out Sasha’s FREE downloads to support you on this journey: [sasha-ostara.com/freeoffers]Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Connect with Sasha:
Website: [sasha-ostara.com/]
Instagram: @sasha_ostara [instagram.com/sasha_ostara
Podcast/Blog: [sashaostara.substack.com/]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Going to the depths of our emotions may not be easy, but today’s episode will show you just how powerful, freeing, and pleasurable it can be. In this raw & vulnerable coaching session, Jenny guides her client Evangeline through a journey of transmuting unworthiness into confidence through processing emotions such as anger, grief, and sadness - while also tapping into pleasure & gratitude. Throughout this session, you will witness Evangeline lovingly confront her inner child and allow the P u s s y Queen Sex Goddess within her to start driving her relationships, business, and life. This episode highlights the power that lies within each of us when we allow ourselves to go to these depths with love and safety.
Whether you are facing unworthiness, a lack of boundaries, or inconsistently - take this episode as a reminder that we all face these struggles and that healing is possible. Tune in to be inspired by Evangeline’s willingness and vulnerability to face and process these emotions!
Topics include:
Inner child workSelf-care, gratitude, & pleasureConsistency, boundaries, & communication Emotional repression & emotional expression Addressing old patterns Confidence buildingDo you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Resources Mentioned:
“Who’s in the Driver’s Seat of Your Sex/Love/Relationship?”
Layla Martin
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Do you know who’s in the driver's seat of your sex, love, and relationships? In this enlightening episode of The P u s s y Centered Living Podcast, Jenny dives deep into the layers of personal development and unpacks how to recognize (and give compassion to) our disempowered parts - so that we can shift into a more empowered state of being. She explores how our inner sub-personalities shape our experiences and gives us practical tools & concrete examples so that we can learn to choose who’s in the driver's seat. Jenny also leads us through a powerful "throne of the heart" practice, guiding us to tune into the most empowered version of ourselves to improve all aspects of our lives.
Becoming aware of who’s in your driver’s seat leads to lasting change, transformation, and expansion. The concepts in this episode are life-changing and complex - please reach out to Jenny with any questions that you may have about this topic!
Topics include:
Parts work - empowered vs disempowered self Inner child, inner victim, & inner criticUnconscious patterns and beliefsExploring triggers and traumaLow libido & lack of pleasureFeminine empowermentChanging our habitsDo you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here - only a few spots remaining!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to explore the intricate relationship between sexual health and overall well-being? Today we are diving deep into everything from birth control options to tissue issues that could be impacting your sex life with Physician's Associate in Urogynecology, Jessica Bell. This episode is packed with medical insights, practical advice on hormonal changes, and strategies for maintaining a vibrant & juicy long-term relationship. Jessica also gives us tips on finding a nurturing and caring gynecologist and shares the importance of “knowing our instrument” and making pleasure a key component in our daily lives.
Whether you are dealing with a low libido or painful sex, this episode will remind you that everything is treatable and nobody is broken - no matter what you are going through. Tune in and learn how to navigate your sexual health with confidence and embrace a life of pleasure and well-being!
Topics include:
Perimenopause and menopauseSex medicine & sexual healthPelvic floor tension & pelvic floor physical therapistYoni massage, sex toys, & mindfulnessBirth control options & reproductive rightsBrain chemistry and hormonal changesMenstrual cycles & cycle syncingThe importance of nutrition and exerciseSexual desire styles - responsive vs. spontaneous desireReady to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Resources Mentioned:
Menopause Society
ISSWSH
Dr. Sarah Hill
Dr. Vonda Wright
“The Body Is Not An Apology: The Power of Radical Self-Love”
Alissa Vitti
Emily NagoskiConnect with Jess:
Instagram: @gynjess [instagram.com/gynjess]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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How would your life expand if you decided to take ownership of enhancing your pleasure? In this episode, we are joined by business coach, Maylene May for a juicy conversation around the liberating aspects of BDSM, sex toy myths, and the importance of balancing masculine and feminine energies in business. Whether you’re curious about BDSM, looking to embrace your sexual power, or want to infuse different aspects of the feminine into your life, this conversation offers many valuable insights. This episode is a reminder of the vastness of P u s s y Centered Living and how unique of an experience it is for every beautiful guest that comes onto the podcast.
To Maylene, P u s s y stands for pleasure, undeniable, sexual, sensual, and YUM - allow her story to empower you to build a deeper connection with what P u s s y means to you!
Topics include:
Aspects of the feminineExploring kinks, BDSM, and Shibari rope playHuman design projectorMasculine and feminine energyUnraveling societal conditioning Disconnection from our bodiesSelf-pleasure & sex partiesJade egg & yoni gazingJoin Maylene’s 5K in 5 Days Challenge!: [maylenemay.com/5k5d]
Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Grab Jenny’s signature crystal egg bundle to awaken pleasure, heal your p u s s y, and ignite your authentic inner sexy: [jennybraxton.mykajabi.com/offers/RkZve8Hg]
Resources mentioned:
Julia Wells
Connect with Maylene:
Instagram: @maylene_may_ [instagram.com/maylene_may_/]
Facebook: [facebook.com/maylenekim.may/]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to redefine what it means to be wild, sexy, and free in your midlife? Although many societal myths cloud our perception of midlife & aging, feminine empowerment coach and pleasure activist, Penny van der Sluys joins us today to showcase what the juicy portal of midlife can look like! Tune in as Jenny and Penny dive into how we can embrace our natural cycles and bodily changes with grace, the importance of building a supportive community through sisterhood, and how pleasure can support you in midlife. Penny also gives us a powerful reminder that when we go towards our edges, there’s something on the other side that allows us to expand and feel more like ourselves.
Don't miss this transformative episode that will inspire you to reclaim your power, celebrate your sensuality, and follow P u s s y to a fulfilling and pleasurable midlife!
Topics include:
Sisterhood wounds and women’s circlesSelf-confidence & feminine embodimentPleasure reclamation Burnout, exhaustion, and disconnectionPerimenopause, menopause, & postmenopauseYouth-obsessed culture & patriarchal patternsMenstrual cycle & sex driveCold water exposure & dopamineJoin Penny’s FREE 3-day adventure, Bringing Sexy Back! [pennyvandersluys.com/bringingsexyback]
Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Mentioned in this episode:
“Discovering & cultivating desire with Jenny Braxton”
Connect with Penny:
Website: [pennyvandersluys.com]
Podcast: [spotify.com/show/4iBXhdx50FqMEf0n2jIDDk]
Wonder Woman Club: [pennyvandersluys.com/wonder]
Penny’s Free Facebook Group “Sister Space”: [facebook.com/groups/sisterspacethealivewoman]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Have you ever found yourself struggling to enjoy sex? Even though this can feel isolating, you are not alone. So many women and P u s s y having individuals face painful sex, low libido, and difficulty in orgasm. In this powerful solo episode, Jenny gives us insight into potential causes of this discomfort or dissatisfaction - ranging from emotional blockages to physical issues. With empathy and expertise, Jenny gives us six transformative tools that will help you to heal, improve, and revolutionize your sexual experiences. Jenny also shares the importance of being present in our bodies during sex, how sexual conditioning impacts us, and the differences between verbal and nonverbal communication during sex.
Although sexuality is complicated and it is not our fault that sex doesn’t feel good - it is ultimately our responsibility to reclaim pleasure and intimacy in our sex lives. As a reminder, you do not have to do this alone so please reach out for support as you navigate these issues.
Topics include:
Low libido in womenPainful sex & vaginismusSexual trauma, generational trauma, birth traumaFemale sexual anatomyYoni massage & yoni eggsPelvic floor physical therapist - internal massageSelf-judgment, self-criticism, and self-acceptanceNatural lubrication & vaginal drynessGrab Jenny’s signature crystal egg bundle to awaken pleasure, heal your p u s s y, and ignite your authentic inner sexy: [jennybraxton.mykajabi.com/offers/RkZve8Hg]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Resources mentioned:
Women's Anatomy of Arousal: Secret Maps to Buried Pleasure
From Pain to Pleasure: My Journey of Sexual Healing
Wild Feminine
Layla Martin
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Have you ever wondered how embracing pleasure and the ancient wisdom of Tantra could transform your everyday life into a journey of healing and connection? Fabiola Einhorn, tantra practitioner & certified somatic resonance and creativity coach, joins us for an intimate conversation about how pleasure can dramatically shift our health, creativity, and overall well-being. Join us as we deep dive into how p u s s y is our second brain, the benefits of a crystal or jade egg pleasure practice, and why our pleasure is an essential part of becoming empowered sovereign creators of our reality. We talk about Tantra and how every aspect of life gets to be a ritual of devotion to the divine. Fabiola also shares her personal journey of overcoming a near-death experience through pleasurehacking and provides actionable tips that you can use today to integrate pleasure into your daily life.
If you desire deeper intimacy, greater joy, or to break through a creative block - this conversation will show you what is possible when you utilize Tantra and pleasure practices as tools for healing and empowerment!
Topics include:
Pelvic floor musclesInternal family systems therapyTranscendental Meditation vs TantraBiohacking, cortisol, and stress hormonesHow stress affects your nervous systemInflammation in the bodySelf-pleasure practiceBreathwork and meditation Yoni egg or jade eggTake Fabiola’s sexual empowerment quiz & get the gift of personalized tips: [pleasurehacking.com/]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny!: [calendly.com/jennybraxton/p-queen-activation-call]
Resources mentioned:
Layla Martin
Connect with Fabiola:
Book a free resonance call to get deeper guidance from Fabiola: [pleasurehacking.com/findmehere]
Instagram: [instagram.com/thepleasurehacker/]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Do you find that you have been keeping yourself small in order to survive or fit in? If so, you are going to get so much out of this powerful episode! Tune in as Jenny and her client Michelle unravel the layers of the witch wound, engage with the divine feminine, and embrace the power of trust and surrender. Discover how past life healing, emotional release, and embracing your inner masculine can lead you to a place of profound inner peace and empowerment. This session is for anyone ready to reclaim their goddess identity and step boldly into a life of vibrant, P u s s y centered living.
Whether you're seeking healing, empowerment, or a deeper understanding of your divine feminine power, this episode will remind you of what can happen when you go from surviving to thriving!
Topics include:
Healing past life traumaSelf-empowermentFeminine powerDivine masculineOvercoming limiting beliefsNervous system regulationDo you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Resources mentioned:
Coaching Session: Reclaiming Your Power by Speaking Your Truth
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Desiring a deeper & more embodied connection to wealth? If so, tune in! Today we are joined by wealth embodiment coach Laura Fowler for a deep dive into how to embody your wealthiest life. No matter what your relationship with wealth looks like, Laura’s wisdom will open up your eyes to the endless possibilities that the future can hold. Join us as we get into the difference between money and wealth, the masculine and feminine aspects of wealth, and tangible action steps that you can take today to feel wealthy - no matter how much money you have! Creating wealth and rewriting our limiting beliefs often takes discomfort and vulnerability but having the ability to anchor into p u s s y can make a big difference in how supported we feel.
This episode is packed full of juicy takeaways and tangible steps but as Laura reminds us, there is a sexiness in slowing down and taking baby steps with this work. Pick one action step that would make your life feel wealthier and start doing or being that thing today. This is an episode to come back to over and over again as you are becoming the wealthiest version of yourself!
Topics include:
Giving to charity and volunteeringReceiving money vs making moneySaving money - generational healingPassive income, investing, emergency fundLimiting beliefs and patternsMoney manifestationCreating a money altar & sex magicMoney tracker & calculating your net worthThe importance of having money goalsFinancial privilegeInner child work & building self trustInterested in tapping into your wealthiest self? Grab Laura’s free millionaire masterclass to learn the secrets of wealth embodiment!!: [bit.ly/MillionaireInTheMakingMasterclass]
Ready for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? There’s still time to join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Connect with Laura:
Website: [xolaurafowler.com]
Instagram: [instagram.com/xolaurafowler]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to explore how the ancient wisdom of mysticism and somatics can help you tap into the P u s s y portal that lives within you? In this week’s episode, we are diving into a mesmerizing conversation with actor, creative, and somatic coach, Kiran Friesen. As a past graduate of The School of P u s s y Centered Living, Kiran has first-hand experience in reclaiming P u s s y and all of her wisdom. Join us as Jenny and Kiran dive into the joy of being completely present with what is, the dance of masculine and feminine energies, and the untapped potential that awaits beyond menopause.
This conversation is an invitation to connect with our innermost selves, our bodies, our sexuality, our hearts, and, most importantly, with P u s s y. Because with P u s s y, we have the ability to uncover the pleasure that is present - even in our most intense emotions!
Topics include:
Breathwork & pleasureShamanic journeySufismThe power of communityIntimacy & sex workGrief & processing angerWomb wisdomCervical meditationHormonal cycle, burnout, and menopauseReady for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? If so, join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Resources mentioned:
Becoming a Pussy Centered Queen
Connect with Kiran:
To connect with Kiran and find out more about her somatic work, email her at
Learn more about the Somatic Institute for Women here:
https://www.somaticinstituteforwomen.com/
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Curious about what’s on the other side of P u s s y reclamation? If so, make sure to tune in as Amiris Christana, a past graduate of The School of P u s s y Centered Living, opens up about her journey from disconnection to becoming a woman who is in full ownership of her femininity and power! Through her experience in the school, Amiris learned to listen to her body's subtle cues, shift from people-pleasing to grounding in her truth, and tap into her confidence. This episode is a testament to the power of P u s s y reclamation in healing, empowerment, and manifesting a life filled with pleasure while embracing your authenticity - no matter how eccentric it may be!
This episode will show you what it means to lean on P u s s y’s wisdom when life gets difficult and how confronting the uncomfortable moments can lead you to falling more in love with your life!
Topics include:
Dating after divorceTrauma responses & people pleasingBuilding confidence & self-trustHookup cultureMasculine vs feminine energyHealing the sister woundProcessing emotionsSexual repressionReady for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? If so, join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Resources mentioned:
The Art of Sex Magic and Unleashing Your Radiance with Natalya Rouse
Redefining Life Through Pussy-Centered Wisdom with Heather Gibson
Connect with Amiris:
Instagram: [instagram.com/amiristheartfulone]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Ready to embrace your sexual energy and learn how to explore your kinks? If so, join us in this extra juicy conversation with empowerment and sexuality coach Francesca Loux as we explore the sexual reclamation that can happen when you open yourself up to P u s s y! Francesca shares her journey from experiencing shame to embracing her identity as a creator goddess, exploring the realms of kink, and her work with psilocybin for therapeutic support. This episode uncovers the connection between our sexuality, worthiness, and our ability to manifest desires. If you're ready to break through barriers, reclaim your sexuality, and explore the truly infinite possibilities of your pleasure, this conversation is a must-listen. Open your heart, mind, and P u s s y to the liberating world of P u s s y centered living, where *every* aspect of your being is celebrated and empowered - even the parts you have hidden!
This delicious conversation with Francesca will open you up to the next level of permission within yourself to connect with p u s s y, your vibrant creative energy, and explore all the things that bring you pleasure!
Topics include:
Sexual energy & creative energy Repression of the feminine Intuition & self-trustHow to deal with guiltLimiting beliefs Inner child work, shadow work, & breathwork Sexual kinks & sex clubsSurrendering, consent, & boundariesAyahuasca and psilocybin therapyWant to connect with your P u s s y through breathwork? Grab Francesca's FREE Sensual P u s s y Breathwork Meditation practice! [https://bit.ly/sensualbreathwork]
Ready for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? If so, join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Resources mentioned:
“Why Isn't Everyone Doing This?” Podcast
“This Tantric Life” Podcast
Mama Gena
FetLife
Connect with Francesca:
Website: [francescaloux.com/]
Instagram: [instagram.com/francesca.loux/]
Facebook: [facebook.com/fdloux]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you tired of letting people-pleasing dictate your relationship with pleasure and self-worth? If so, you’ll feel deeply seen throughout today’s coaching episode as Jenny and Jessica dive into the journey of reconnecting with one's body, authentic pleasure, and the vital importance of self-worth. If you experience patterns of people pleasing, codependency, or feeling like you're not worthy of pleasure unless it's benefiting someone else, you are really going to resonate with Jessica's story. If reclaiming your pleasure and worthiness is something that is important to you too, tune in as Jenny shares a tangible 5 minute pleasure practice that you can carry into your everyday life.
This episode is a reminder that self-pleasure is so much more than having an orgasm. You’ll walk away feeling empowered to embody more juicy pleasure for you - and only you!
Topics include:
Perfectionism, people pleasing, & codependencySpiritual energy exchangeSelf pleasure, adornment, & self-careSubconscious mind and somaticsSelf-confidence & positive affirmations for womenOver achieving vs inner recognitionReady for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? If so, join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Interested in living a life that's truly aligned with your core essence and sexuality? In this heartwarming episode, Jenny has an intimate conversation with past student and friend, Natalya Rouse, around what it means to harness your power to create the life that you desire. From growing up in a strict religious household to becoming a radiant and vibrant P u s s y Queen - Natalya’s story shows us what’s possible when we unleash our radiance and transform our lives. Listen in as she talks about her transformative experience in The School of P u s s y Centered Living, her potent sex magic practice, and how she channels her feminine energy to create a life that truly turns her on. This episode is a testament to the power of self-love, sexual reclamation, and the magic of embracing your true self. If you are somebody who has a vision of what you want to create in your life and you want to do that from an inner fountain of sustainable power - you are going to love Natalya’s story.
If you're seeking empowerment, inspiration, and the courage to fully embrace your femininity, sexuality, and P u s s y power like Natalya, The School of P u s s y Centered Living is now open for enrollment! Click the link below to learn more!
Topics include:
How to build confidenceSex magic & sexual energyNervous system regulationEmotional processing & emotional healingSisterhood Self-expressionHow to deal with anger - silent screamingEFT TappingReady for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? If so, join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl]
Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity]
Connect with Natalya:
Website: [wildblossomschool.com]
Facebook: [facebook.com/natalya.margarita]
Facebook Group: [facebook.com/groups/799727364718934]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
- Näytä enemmän
