Episodit
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Order a copy of Michael's book - Nut Up Or Shut Up - https://amzn.to/48H3qzO
In episode 276 of The Super Human Life, Michael Kniebel shares his personal journey of overcoming testicular cancer, emphasizing the importance of early detection, the demographics affected, and the emotional challenges faced during diagnosis and treatment. He discusses the role of humor, faith, and dietary changes in his recovery, providing insights and encouragement for others facing similar struggles. In this conversation, Coach Frank and Michael Knebel discuss the profound impact of Michael's testicular cancer diagnosis on his life, family, and relationships. They explore themes of legacy, the importance of brotherhood, and the lifestyle changes Michael has made to manage his health. Michael shares his journey of writing a journal for his children, the strength of his marriage, and how humor has helped him navigate dark times. The discussion culminates in Michael's insights on living a purposeful life and the importance of community support.
Takeaways
Michael wrote the book to help men and families understand testicular cancer.
Testicular cancer primarily affects men aged 18 to 35.
Early detection is crucial for successful treatment.
Fear often prevents men from seeking medical help promptly.
The diagnosis process can be quick once a lump is found.
Testicular cancer is one of the best understood cancers.
Dietary changes can play a role in recovery.
Faith and support from loved ones are vital during treatment.
Michael emphasizes the importance of humor in coping with cancer.
Awareness and education about testicular cancer are essential.
Legacy is about showing resilience to your children.
Brotherhood is essential for navigating life's challenges.
Marriage can grow stronger through adversity.
Lifestyle changes are crucial for health management.
Finding humor in dark times can provide strength.
Purpose comes from living according to core values.
Being open to new experiences enriches life.
Health management requires regular check-ups and lifestyle adjustments.
Sharing experiences can help others facing similar challenges.
Connect with Michael:Instagram - https://www.instagram.com/kickingcancerintheballs/
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Instagram: https://www.instagram.com/coachfrankrich/
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Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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In episode 275 of The Super Human Life, host Frank Rich interviews David Waldy. The two discuss the concept of fierce empathy, its paradoxical nature, and how it contrasts with traditional notions of empathy. David shares his personal journey of overcoming self-deception and the struggles he faced in his life, including a near-suicidal moment. The discussion emphasizes the importance of authenticity, emotional safety, and the alignment of heart and mind in personal growth. David also highlights the significance of daily practices and standards in maintaining this alignment and achieving fulfillment in life.
In this conversation, David Waldy shares his journey of overcoming childhood trauma, the importance of taking responsibility for one's life, and the pursuit of purpose and intentional living. He emphasizes the need for healing, accountability, and the cultivation of a superhuman life that aligns with one's values and purpose.
Takeaways
Fierce empathy is about creating emotional safety while speaking hard truths.
Self-deception can lead to severe consequences, including mental health crises.
Authenticity is a journey that requires constant self-reflection and honesty.
Daily practices and standards are crucial for personal growth and alignment.
Joy, hope, and fulfillment must be cultivated internally, not sought externally.
The importance of vulnerability in leadership and personal relationships.
Manipulation and influence can often be confused; intention matters.
The journey to authenticity often involves confronting past traumas.
Daily routines can compound over time to create significant change.
Divine interventions can lead to transformative moments in life. You don't know what you don't know until you know it.
Therapy and hypnotherapy can unlock suppressed memories.
Childhood experiences shape our understanding of masculinity.
Healing requires taking responsibility for your life.
God is with you, but you must take action.
Defining your purpose is essential for personal growth.
You must give yourself permission to pursue your dreams.
Accountability significantly increases the likelihood of success.
Living a superhuman life means aligning with your values.
Investing in yourself is crucial for growth.
Bio
David is one of the world's leading voices on emotional intelligence, people-first business strategy, & empathy-based leadership solutions that create transformational business results through systematic personal & professional development.
Serving as an integrative small business consultant, high-performance coach to ambitious men, and emotionally dynamic keynote speaker, David empowers leaders with what they need to cultivate peace, joy, and fulfillment as they grow thriving businesses, connect deeply in their relationships, and lean into aligned abundance.
As a husband, father, and Kansas-farm-boy-at-heart, David believes that personal and professional success is determined by adherence to the Four Pillars of the Fierce Empathy Method: Clarity, Constructs, Commitments, & Consistency.
These pillars, along with the principles in his Fierce Empathy Coaching Framework, empower us to cultivate deeper connection, peace, and fulfillment by healthily integrating our personal and professional lives.
David has served thousands of entrepreneurs & leaders from over 40 different countries, shared stages with world-renowned thought leaders like Tony Robbins, Demi Tebow, and Russell Brunson as well as consulted for 7, 8, and 9 figure companies.
He places a strong emphasis on the development of emotional control, radical integrity, courage & vulnerability, personal ownership, and the cultivation of unshakeable confidence in our identities. His approach to internal and external transformation leverages behavioral psychology as well as neuroscience-based personal habit and mindset shifting to empower leaders with fresh perspective, strategies, and practical tools to best serve their their teams with vision, courage, and passion.
Connect with David online:Website - https://www.davidwaldy.com/home
Instagram - https://www.instagram.com/davidwaldy/?hl=en
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Puuttuva jakso?
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Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomb on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led her to feel compelled to help other women who were experiencing similar issues that she was.
Connect with Jolene online:
Instagram - https://www.instagram.com/jolenewinncoaching/
Coaching - https://www.jolenewinn.com/
Podcast - https://www.jolenewinn.com/podcast1
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which has over forty million downloads. She currently does extensive research and teaches at various academic, medical, corporate, and neuroscience conferences, as well as in religious and spiritual institutions around the world. Dr. Leaf and her husband, Mac, have four adult children and live between Dallas and Miami.
Connect with Dr. Caroline Leaf:
Download her app, Cleaning Up Your Mental Mess in the Apple Store or Google Play.
Website - https://drleaf.com/
Podcast - https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397
Instagram - https://www.instagram.com/drcarolineleaf/?hl=en
YouTube - https://www.youtube.com/user/DrCarolineLeaf
Facebook - https://www.facebook.com/drleaf
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Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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In episode 272 of The Super Human Life, host Frank Rich interviews James Swanwick, founder of Swanwick Sleep and creator of The Alcohol Free Lifestyle. They discuss the benefits of living an alcohol-free lifestyle, emphasizing its role as an unfair advantage for high performers. James contrasts the concept of being alcohol-free with traditional sobriety, advocating for a positive identity transformation rather than a victim mindset. The discussion covers social challenges, personal anecdotes, and the importance of community and accountability in making lifestyle changes. Swanwick also critiques the effectiveness of Alcoholics Anonymous compared to his own program, highlighting the need for a supportive and empowering environment. The conversation concludes with insights on investing in oneself for personal growth and transformation.
Takeaways
Being alcohol-free is a significant advantage for high performers.
Fulfillment is a long-term state, unlike fleeting happiness.
Choosing an alcohol-free lifestyle is empowering, not limiting.
The language we use around alcohol can keep us stuck.
Social conditioning leads us to believe we need alcohol to socialize.
You can create bonds without alcohol.
The medical community has shifted away from the term 'alcoholic.'
You can change your lifestyle and habits regardless of your past.
Investing in yourself is crucial for transformation.
Community and accountability are key to success in lifestyle changes.
Bio
James Swanwick is an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN.He is the creator of Swannies Blue Light Blocking Glasses, and the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol.Forbes magazine voted him one of the Top 25 Networking Experts.James has interviewed celebrities including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham, and Arnold Schwarzenegger.
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In 271 of The Super Human Life, host Frank Rich interviews leading psychedelics expert, Paul F. Austin. Paul discusses the concept of a psychedelic renaissance, exploring his personal journey with psychedelics and their historical context. He delves into the differences between microdosing and macrodosing, the demographics of psychedelic users, and the potential for psychedelics to aid in behavioral change and addiction recovery. The conversation also touches on the legal landscape surrounding psychedelics and concludes with reflections on living a superhuman life through self-realization and service to others.
Takeaways
The psychedelic renaissance signifies a resurgence of interest in psychedelics for mental health and creativity.
Psychedelics have been used for thousands of years, with a modern resurgence in clinical research.
Microdosing can enhance performance and creativity without the intense experiences of macrodosing.
Historical context is crucial to understanding the evolution of psychedelics in society.
Microdosing is becoming popular among various demographics, including entrepreneurs and creatives.
Psychedelics can help individuals overcome addictions and unhealthy patterns.
Legalization of psychedelics is progressing in various jurisdictions across the U.S.
Self-realization and service to others are key components of living a superhuman life.
Psychedelics can reactivate neuroplasticity, allowing for behavioral change and personal growth.
Starting with a low dose and gradually increasing is essential for a safe microdosing experience.
Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Bloomberg, Rolling Stone, Inc., and the BBC's Worklife, to name a few, he’s curious about the convergence of psychedelics, personal transformation, and professional success and how they weave together to help form a meaningful existence.
Paul empowers leaders, creatives, and pioneers to leverage psychedelics for profound personal and professional growth. He views utilizing psychedelics as a refined skill cultivated through mentorship, exploration, and purposeful use—critical for humanity's ongoing evolution.
As the longest-standing and youngest entrepreneur in this emergent sector, Paul's focus on integrating psychedelics with professional development is evident in the Psychedelic Coaching Institute. PCI is training the next generation of impactful coaches to work with psychedelics in a transformative capacity. The core training program caters to individuals who wish to weave psychedelics into their business practices, under the guidance of one of the industry’s most trusted leaders.---
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Website: http://www.thesuperhumanlifepodcast.com/tshlhome
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Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder.
Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.Stan conducts seminars all over the country for various sports and nutrition and training techniques. He has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine.Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies.
Connect with Stan Efferding:
Website: https://stanefferding.com/
YouTube Channel: https://www.youtube.com/@stanefferding
Instagram: https://www.instagram.com/stanefferding/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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In episode 269 of The Super Human Life, host Frank Rich interviews CEO & co-founder of Beckley Retreats, Neil Markey. Neil discusses the importance of disconnecting from an overactive mind and being present in the moment. He shares his personal journey of learning to lose his mind and the impact it had on his life. Neil explains the connection between the mind and the nervous system, highlighting the effects of chronic stress and trauma. He emphasizes the need for a holistic approach to healing, including meditation, psychedelic therapy, and lifestyle changes. Neil provides practical tips for starting a meditation practice and emphasizes the importance of consistency and commitment.
Meditation and psychedelic therapy can help individuals achieve a state of presence and flow, leading to improved well-being and performance. Meditating in the morning sets the tone for the day and helps synchronize oneself with the world. Microdosing psychedelics can enhance meditation and promote neuroplasticity, but it requires conscious effort and work to sustain the benefits. Psychedelic therapy is not for everyone and is more suitable for personal, professional, and spiritual development. The future of psychedelics lies in both medical and non-medical applications, with a focus on personal growth and connection.
Takeaways
Learning to disconnect from an overactive mind and be present in the moment is important for overall well-being.
The mind and the nervous system are interconnected, and chronic stress and trauma can have a significant impact on both.
Holistic healing approaches, such as meditation, psychedelic therapy, and lifestyle changes, can help address the effects of chronic stress and trauma.
Starting a meditation practice requires consistency and commitment, and it may take time to see meaningful benefits. Meditation helps individuals achieve a state of presence and flow, leading to improved well-being and performance.
Meditating in the morning sets the tone for the day and helps synchronize oneself with the world.
Microdosing psychedelics can enhance meditation and promote neuroplasticity, but it requires conscious effort and work to sustain the benefits.
Psychedelic therapy is not for everyone and is more suitable for personal, professional, and spiritual development.
The future of psychedelics lies in both medical and non-medical applications, with a focus on personal growth and connection.
Neil Markey is the co-founder and CEO of Beckley Retreats, the world’s only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality.
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Learn more about Men Of Action Mentoring - https://www.moamentoring.com/
In episode 268 of The Super Human Life, host Frank Rich welcomes high performance coach, Michael Sartain. Michael explains that the biggest challenge men are facing in the dating marketplace is the perception of women having more options due to dating apps and social media. Men today lack the traditional masculine trials and rites of passage that previous generations experienced, leading to a lack of masculine behavior. Men are also receiving bad advice, which further complicates their dating experiences. Birth control and societal changes have influenced the archetype of masculinity, with women dating the men they complain about. The concept of traditional masculinity has been criticized by academia, leading to a push for gender equality that disregards biological differences.
The conversation covers various topics related to dating, masculinity, and personal growth. It emphasizes the importance of building a strong social circle, developing high status traits, and embracing personal challenges. Frank and Michael discuss the significance of pain and failure in personal development and the need for men to see themselves as the prize in relationships. They also touch on the impact of societal changes on masculinity and the importance of building a personal brand. In this conversation, Michael discusses the dynamics of relationships and the importance of understanding sexual dynamics and the opposite gender. He highlights the risks that successful men face when they lack experience with women and enter into relationships without understanding the power dynamics. He also provides advice for men in their mid to late 20s who want to break into high-income careers, emphasizing the importance of developing skills in telephone sales, coding, and copywriting. Additionally, he emphasizes the value of building a personal brand, even for individuals outside of the online space.
Takeaways
Men are facing challenges in the dating marketplace due to the perception of women having more options.
The lack of traditional masculine trials and rites of passage has led to a decline in masculine behavior.
Men are receiving bad advice, which further complicates their dating experiences.
The concept of traditional masculinity has been criticized by academia, leading to a push for gender equality that disregards biological differences. Building a strong social circle is crucial for meeting potential partners.
High status men are leaders who can form coalitions and have an abundance mindset.
Overcoming pain and failure is essential for personal growth and success.
Men need to see themselves as the prize in relationships and focus on self-improvement.
Building a personal brand can enhance both business and dating opportunities. Successful men can be at risk in relationships if they lack experience with women and don't understand sexual dynamics.
Men in their mid to late 20s can break into high-income careers by developing skills in telephone sales, coding, and copywriting.
Building a personal brand is valuable for individuals in any industry, as it helps establish expertise and attract opportunities.
Learn more about Men of Action Mentoring - https://www.moamentoring.com/
Connect with Michael:
Website - https://www.moamentoring.com/
IG - https://www.instagram.com/michaelsartain/
Podcast - https://pod.link/1579791157
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Instagram: https://www.instagram.com/coachfrankrich/
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Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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In episode 267 of The Super Human Life podcast, host Frank Rich interviews Dr. David Karli. They discuss stem cell therapy and common misconceptions surrounding it. Stem cells are different types of cell populations that exist in almost every tissue in the body and are responsible for maintaining health. Stem cell therapy involves using the patient's own stem cells or cells from another source to stimulate improvement in symptoms and potentially in healing. The use of autologous stem cells (from the patient) is legal in the United States, while the use of allogenic stem cells (from someone else) is only allowed in clinical trials. The biggest myth is that older individuals don't have good stem cells, but research shows that as long as they are in reasonably good health, they have plenty of viable stem cells. Stem cell therapy is often used for orthopedic issues and can help reduce inflammation, improve function, and protect tissues from degeneration. It is important to prioritize the biggest limiting factor in a patient's health and address that first before moving on to other aspects of wellness.
In this episode, Dr. David Karli discusses the use of hormone replacement therapy and stem cell therapy for optimizing health and addressing various health issues. He explains the benefits and safety of hormone replacement therapy for both men and women, emphasizing the importance of maintaining healthy hormone levels. Dr. Karli also explores the use of stem cell therapy for erectile dysfunction, highlighting the potential of cell rejuvenation in penile tissue. He emphasizes the need for personalized treatment plans and the importance of tracking outcomes to optimize the effectiveness of cell therapies. Overall, the conversation focuses on the importance of aging well and maintaining vitality through various medical interventions.
Takeaways
Stem cell therapy involves using the patient's own stem cells or cells from another source to stimulate improvement in symptoms and potentially in healing.
The use of autologous stem cells (from the patient) is legal in the United States, while the use of allogenic stem cells (from someone else) is only allowed in clinical trials.
Older individuals still have viable stem cells as long as they are in reasonably good health.
Stem cell therapy is often used for orthopedic issues and can help reduce inflammation, improve function, and protect tissues from degeneration.
It is important to prioritize the biggest limiting factor in a patient's health and address that first before moving on to other aspects of wellness. Hormone replacement therapy, such as estrogen and testosterone replacement, can be a safe and effective treatment for menopausal symptoms and low testosterone levels in both men and women.
Optimizing hormone levels through hormone replacement therapy can have positive effects on overall health, including improved energy, libido, and quality of life.
Stem cell therapy shows promise in treating erectile dysfunction by rejuvenating penile tissue and promoting blood flow.
Connect with Dr. David Karli
Website - https://www.karlicenter.com/
IG - https://www.instagram.com/davidkarli/
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Personalized treatment plans and tracking outcomes are essential for optimizing the effectiveness of cell therapies.
Aging well involves fighting the inevitable effects of aging and maintaining vitality through various medical interventions.
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Listen to episode 102 of The Super Human Life - Understand Your Values & Master Your Life w/ Dr. John Demartini - https://sites.libsyn.com/188300/ep-102-understand-your-values-master-your-life-w-dr-john-demartini
Listen to episode 158 of The Super Human Life - 7 Questions To Create A MASTER PLAN For Life w/ Dr. John Demartini - https://sites.libsyn.com/188300/ep-158-7-questions-to-create-a-master-plan-for-life-w-dr-john-demartini
Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His teachings start at the core of the issue, addressing the human factor and range out to a multitude of powerful tools that have proven the test of time. He has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares on stage in over 100 countries. His presentations whether keynotes, seminars or workshops, leave clients with insights into their behavior and keys to their empowerment.
Dr. Demartini has addressed public and professional audiences up to 11,000 people at a time across the world and shared the stage with some of the world’s most influential people such as Sir Richard Branson, Stephen Covey, Steve Wozniak, Robert Kiyosaki, Tony Fernandes, Wayne Dyer, Deepak Chopra, Donald Trump and many more. From the thousands of testimonials he receives annually, Dr Demartini’s work changes people’s lives forever.
In this special expert series masterclass, we bring we the best from Dr. Demartini's previous 2 appearances on The Super Human Life podcast to give you a recipe and formula for breaking addiction, creating values, and building the life of your dreams.
Connect with Dr. Demartini:
Website - https://drdemartini.com/
IG - https://www.instagram.com/drjohndemartini/
YouTube - https://www.youtube.com/user/DrDemartini/featured
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Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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Listen to episode 90 of The Super Human LIfe - https://thesuperhumanlife.libsyn.com/ep-90-former-porn-star-shares-the-dark-side-of-the-industry-w-joshua-broome
Order Joshua's book - https://amzn.to/46TJ6KH
In episode 265 of The Super Human Life, host Frank Rich welcomes back to the podcast, Joshua Broomer. The conversation revolves around the themes of health and fitness, community, authenticity, and purpose. Joshua Broome shares his personal experiences and insights on these topics. He talks about the importance of having a gym at home for convenience but also highlights the opportunities for connection and witness that arise in a gym setting. He emphasizes the significance of community and the impact of how we respond to adversity. Joshua also discusses the rise of young leaders in Generation Z and Generation Alpha who prioritize authenticity and are hungry for purpose. He shares his own journey of healing and forgiveness, particularly in relation to his relationship with his father.
The conversation concludes with a discussion about Joshua's book, 'The Seven Lies That Will Ruin Your Life,' which addresses common lies propagated by culture and offers biblical truths for healing and purpose. Josh and Frank cover topics such as the dissatisfaction that comes from seeking external fixes, the false approval of material success, the synthetic God of self, the counterfeit cleanup of hiding one's true self, the illusion of faux freedom, the pursuit of false purpose, and the imitation intimacy that objectifies others. They emphasize the importance of honesty, community, and forgiveness in the healing process.
Takeaways
Having a gym at home provides convenience, but working out in a gym setting offers opportunities for connection and witness.
Community and authentic relationships are essential for personal growth and development.
Young leaders in Generation Z and Generation Alpha are seeking authenticity and purpose.
Healing and forgiveness are transformative processes that require self-reflection and a willingness to let go of resentment.
Culture often propagates lies that can ruin our lives, but biblical truths offer healing and purpose. Seeking external fixes can lead to dissatisfaction and confusion.
Material success does not guarantee happiness or fulfillment.
Honesty, community, and forgiveness are essential for healing.
True intimacy is not just about sex, but about proximity to God.
Living a Super Human Life means being connected to the one who made you and finding joy in the present moment.
Joshua Broome, a former adult film star, embarked on a life-changing journey to fill the void in his heart. Despite fame and success, he found emptiness. Battling depression and thoughts of self harm, Joshua discovered the transformative power of Jesus. Now, he shares his story of redemption on podcasts, TV shows, and stages, spreading God's message of restoration all over the world. With a BS in Christian Ministries, Joshua and his wife Hope have been married for seven years, raising their four sons in Dallas, Texas. His message is centered on the fact that no matter what you have done or what has happened to you the love of Jesus Christ stands ready to change your future.
Connect with Joshua online:
Website - https://www.joshuabroome.me/
IG - https://www.instagram.com/iamjoshuabroome/
Book - https://amzn.to/46TJ6KH
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Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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Check out Will on YouTube - https://www.youtube.com/channel/UC_0Qq4ROiUALz6m8Z2sMlMw
In episode 264 of The Super Human Life, host Frank Rich interviews branding expert Will Grimes. They discuss the importance of personal branding in the real estate industry. Will emphasizes the need to create reach and expand one's brand through platforms like YouTube. Grimes shares his own experience of using YouTube to generate leads and close deals, highlighting the power of video in building trust and connection with potential clients. He also discusses the content strategy of focusing on the community and lifestyle rather than just showcasing homes. Grimes provides insights into succeeding on YouTube, including consistency, quality content, and effective call-to-actions. He emphasizes the importance of self-development and sacrifice in entrepreneurship and encourages individuals to be curious and open to learning from others.
In this conversation, Will Grimes and Frank Rich discuss the importance of seeking help and guidance from others, the power of changing your circle, and the value of mentorship. They emphasize the need to be resourceful and curious in order to succeed. Will shares his experiences in the military and how they taught him the importance of leadership and managing stressful situations. They also discuss the mindset and skill set needed to succeed in real estate, including equanimity and the ability to lead and manage emotions. Will offers business coaching for entrepreneurs in any industry.
Takeaways
Personal branding is crucial in the real estate industry to create reach and expand one's brand.
YouTube is a powerful platform for generating leads and closing deals in real estate.
Focusing on community and lifestyle content rather than just showcasing homes can attract potential clients.
Consistency, quality content, and effective call-to-actions are key to success on YouTube.
Self-development and sacrifice are important in entrepreneurship.
Being curious and open to learning from others can contribute to self-awareness and growth. Seeking help and guidance from others is crucial for personal and professional growth.
Changing your circle and surrounding yourself with successful and supportive individuals can have a significant impact on your own success.
Mentorship is valuable and can provide guidance and support on your journey.
Being resourceful and curious is essential for continuous learning and improvement.
Equanimity and the ability to lead and manage emotions are important skills for success in real estate.
Business coaching can provide valuable insights and help entrepreneurs scale their businesses.
Will Grimes brings a wealth of experience from his distinguished background in the Marine Corps and Special Operations, where he served with honor for nearly a decade and earned the prestigious "Guardian Angel Award" for his life-saving efforts in law enforcement. Transitioning from service, Will rapidly scaled multiple 7-figure companies within the past six years. Today, he is deeply committed to empowering real estate agents to elevate their brands and businesses through innovative strategies in YouTube, Social Media, and Personal Branding.
A captivating presence on stage, Will Grimes isn't just a speaker—he's a dynamic catalyst for change. His compelling blend of raw intensity, unfiltered honesty, and authentic storytelling captivates audiences at major real estate conferences and intimate workshops alike. Will's presentations forge profound emotional connections with listeners, inspiring them to integrate his insights into their professional journeys.
From a special operations mindset, to the practical understanding of marketing & business, Will is now in your corner as a brand and performance coach, positioning you where you need to be for the future of real estate and entrepreneurship.
Connect with Will online:
YouTube - https://www.youtube.com/channel/UC_0Qq4ROiUALz6m8Z2sMlMw
IG - https://www.instagram.com/will_grimes/
Website - https://www.willgrimes.com/
Podcast - https://www.youtube.com/c/DayOneDollarZero
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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Take the Self-Love Quiz - https://unlocklimitlessyou.com/
In episode 263 of The Super Human Life, host Frank Rich interviews happiness coach, Brad Chandler. Brad explains that the biggest limiting belief that holds people back from achieving success or happiness is the feeling of not being enough. This belief often stems from childhood experiences and the need to make sense of difficult situations. Brad emphasizes that true happiness comes from within and that external factors, such as money, cannot bring lasting fulfillment. He shares his own journey of transformation and how he discovered the power of the subconscious mind in creating positive change. By addressing and reprogramming limiting beliefs, individuals can experience exponential growth in all areas of their lives. Brad discusses the role of faith and spirituality in his transformational journey, moving away from religion and towards spirituality. He shares his belief in the existence of souls before birth and the interconnectedness of all beings. The conversation also touches on the topic of psychedelic therapy and its potential benefits, as well as the importance of self-love and discipline in personal growth. Brad describes his daily habits that contribute to his self-love and happiness, and he shares his vision of helping a billion people radically change their lives.
Takeaways
The belief of not being enough is a common limiting belief that holds people back from success and happiness.
Childhood experiences play a significant role in shaping these limiting beliefs.
True happiness comes from within and cannot be achieved through external factors like money.
Addressing and reprogramming limiting beliefs can lead to exponential growth in all areas of life. Moving away from religion and towards spirituality can deepen one's connection with the universe and the self.
Psychedelic therapy can be beneficial for some individuals, but it may not work for everyone and should be approached with caution.
Self-love is essential for personal growth and happiness, and it involves breaking down limiting beliefs and practicing positive self-talk.
Discipline plays a role in self-love and personal growth, but it may not be effective for everyone, especially those with deep-rooted trauma.
Living a Super Human life involves making a positive impact in the world and having deep connections with loved ones.
Connect with Brad online:
Website - https://unlocklimitlessyou.com/
IG - https://www.instagram.com/unlocklimitlessyou/
Podcast - https://unlocklimitlessyou.com/podcast/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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In episode 262 of The Super Human Life, host Frank Rich interviews Jake Hamilton. They discuss the crisis of masculinity within the church and the root of the problem. Jake explains that the lack of rites of passage and initiation rituals in our culture and the church leads to a confusion of responsibilities between boyhood and manhood. This confusion results in an ego-driven pursuit of masculinity, where men seek to be heroes rather than warriors and prioritize their own desires above all else. Hamilton emphasizes the importance of honoring God, protecting women, and preparing children as the main responsibilities of a man. He also discusses the feminization of the church and the need for men to embrace suffering, sacrifice, and a bigger vision for their lives.
In this conversation, Jake Hamilton and Frank Rich discuss the importance of healing and integration in order to break cycles and live a whole and authentic life. They explore the concept of departing from business as usual and embarking on a journey of self-discovery and growth. They emphasize the need for men to engage with their emotions, particularly grief, in order to experience true transformation. The conversation also touches on the crisis of masculinity in the church and the importance of initiation and role models for young boys. Overall, the conversation highlights the path to biblical masculinity and the power of living a life aligned with one's values and purpose.
Takeaways
The crisis of masculinity within the church is rooted in the lack of rites of passage and initiation rituals in our culture and the church.
Men need to clearly understand the responsibilities of manhood, which include honoring God, protecting women, and preparing children.
The ego-driven pursuit of masculinity leads to a self-centered approach to life and a disconnection from God and others.
The church has become feminized and focused on emotional experiences rather than the sacrificial nature of masculinity.
Men need to embrace suffering, sacrifice, and a bigger vision for their lives in order to fulfill their true purpose. Healing and integration are essential for breaking cycles and living a whole and authentic life.
Engaging with emotions, particularly grief, is necessary for true transformation.
The crisis of masculinity in the church can be addressed through initiation and the presence of positive role models.
Living a life aligned with one's values and purpose leads to fulfillment and impact.
Jake Hamilton has been in full-time active ministry for over two decades. He has been a church planter in Southern California, a creative entrepreneur since he started his first business painting murals at the age of 15, as well as a worship leader on a local level and globally as a part of Jesus Culture Music for several years. His radical style of music has been described by Relevant Magazine as “a cross between Led Zeppelin and the Foo Fighters.” He is also a dynamic preacher and communicator speaking in schools and stadiums across the globe, he has been an evangelist both on the streets and in global church movements, spent time as a local youth pastor in a thriving creative community, launched a 24-hour a house of prayer in his home city of Rancho Cucamonga, CA, and has been a songwriter whose songs have been sung and recorded around the world. He and his wife, Nicci, have also fueled a movement called OneFlesh, which has focused specifically on marriages and family—proclaiming the coming reformation in the Church and seeing hundreds of marriages restored and redeemed even years after divorce. He is currently heading a men’s movement called THE FIGHT, gathering men to make agreement with their story and get acquainted with death as they learn what it means to walk in biblical manhood as modeled by Jesus Christ. As an artist he desires to push the limits of creativity, and as a father and a husband he is committed to his family first. But above any of his endorsements and accomplishments, he is a lover of Jesus Christ with the ability to lead others into the same encounter that transformed his life over 25 years ago. He has always said his goal was simple, “I want to spend my life throwing keys into prison cells.”
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Order a copy of Preston's new Book (Spiritual Millionaire) - https://prestonsmiles.com/book
In episode 261 of The Super Human Life, host Frank Rich interviews Preston Smiles. Preston discusses the first step to experiencing abundance, which is to stop, breathe, and get regulated. He emphasizes the importance of living in the present moment and being aware of how we are being in the future and the past. Preston also talks about the role of identity in stepping into abundance and how our beliefs and interpretations shape our reality. He highlights the need to bring awareness to our programming and choose what we want to keep or change. The conversation also touches on the distinction between facts and truth, and the importance of understanding universal laws of success.
In this conversation, Preston Smiles, an abundance coach, discusses the laws of abundance and how to apply them in life. He shares his own creative understandings of universal laws, including the law of yes, the law of rhythm and flow, the law of attention and intention, and the law of patterns and practices. Preston emphasizes the importance of savoring the present moment and being in rhythm with the seasons of life. He also talks about the power of vision, setting goals, and taking daily action towards them. Preston highlights the belief in oneself and the importance of surrounding oneself with a supportive community as key factors in achieving financial abundance and success.
Takeaways
The first step to experiencing abundance is to stop, breathe, and get regulated.
Living in the present moment is crucial for stepping into abundance.
Our identity and beliefs shape our reality, and it's important to bring awareness to our programming.
There is a distinction between facts and truth, and it's important to operate from a higher truth.
Understanding and applying universal laws of success can lead to transformation and growth. The laws of abundance include the law of yes, the law of rhythm and flow, the law of attention and intention, and the law of patterns and practices.
Savoring the present moment and being in rhythm with the seasons of life is essential for abundance.
Having a clear vision, setting goals, and taking daily action towards them are key to achieving financial abundance and success.
Believing in oneself and surrounding oneself with a supportive community are crucial for achieving abundance.
Living a Super Human Life is about operating from an attitude of gratitude and giving and receiving love.
Connect with Preston online:
Website - https://prestonsmiles.com/
IG - https://www.instagram.com/prestonsmiles/
Book (Spiritual Millionaire) - https://prestonsmiles.com/book
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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In episode 260 of The Super Human Life, host Frank Rich interviews Sam Sorbo. They discuss the concept of home learning and how it differs from traditional education. Sam explains how the school system has shifted its focus from academics to morality and social issues, leading to a degradation of education. She emphasizes the importance of parents taking responsibility for their children's education and the need to prioritize the child's interests and passions. She also discusses the agenda behind the current education system and the infiltration of leftist ideologies. Sam provides insights into the mistakes parents make when transitioning to home learning and offers advice on how to approach education at home.
The conversation explores the importance of teaching children history and inspiring them with stories of real people who have overcome challenges. It emphasizes the need to prioritize skill development and adaptability in the face of automation and changing job markets. The discussion also touches on the indoctrination in schools and the compromised state of various institutions. The concept of homeschooling through K-12 and alternative paths to higher education are explored. The conversation concludes with practical advice on facilitating home learning and rebuilding relationships with children who have been indoctrinated.
Takeaways
Home learning is a distinct approach to education that focuses on the elevation and development of the child as a whole person.
The traditional education system has shifted its focus from academics to morality and social issues, leading to a degradation of education.
Parents should prioritize their child's interests and passions when designing a home learning curriculum.
The current education system has been influenced by a clear and decisive agenda to promote leftist ideologies and undermine traditional values.
Parents should avoid the mistake of solely focusing on academics and instead create a partnership with their child in the learning process.
Parents play a crucial role as the curriculum in home learning, teaching their children life skills and imparting knowledge based on true history. Teaching children history and inspiring them with stories of real people can help them develop a sense of aspiration and love for their country.
Skill development and adaptability are crucial in the face of automation and changing job markets.
Schools are often indoctrination centers, and institutions in various fields have been compromised.
Homeschooling through K-12 is a viable option, and alternative paths to higher education exist.
Home learning can be flexible and individualized, allowing children to explore their interests and learn at their own pace.
Rebuilding relationships with children who have been indoctrinated requires trust-building and open communication.
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In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant attachment styles and how they impact relationships. Adam emphasizes the importance of personal sovereignty and emotional regulation for achieving secure attachment. He also discusses the role of faith and spirituality in finding purpose and meaning in life. The conversation provides practical steps for individuals with anxious and avoidant attachment styles to move towards secure attachment.
Attachment theory explains why people are losing the ability to connect with others. It is based on the idea that our early experiences with caregivers shape our attachment style. Secure attachment is characterized by collaboration and trust, while insecure attachment can be avoidant or anxious. The rise of insecure attachment is attributed to factors such as the breakdown of the nuclear family, the impact of war, and societal changes. The Red Pill community promotes a toxic view of relationships, treating women as objects and perpetuating juvenile masculinity.
Takeaways
Attachment theory explains how early experiences shape our ability to connect with others.
Insecure attachment is becoming more prevalent, with avoidant and anxious attachment styles on the rise.
Factors such as the breakdown of the nuclear family and societal changes contribute to the increase in insecure attachment.
The Red Pill community promotes toxic views of relationships and perpetuates juvenile masculinity. Personal sovereignty and emotional regulation are essential for achieving secure attachment.
Faith and spirituality can provide a sense of purpose and meaning in life.
Anxious attachment can be addressed by learning to regulate emotions and defining and living by a personal code of conduct.
Avoidant attachment can be addressed by recognizing that there is a different way to live and learning the four levels of trust.
Building secure attachment requires forming meaningful and authentic relationships.
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In episode 258 of The Super Human Life, host Frank Rich interviews author, coach, & meditation expert Jeff Patterson. They discuss the different methods of incorporating a meditative practice, including ritual, active, and philosophical practices. Jeff emphasizes the importance of setting aside time for meditation and the benefits it can bring to our awareness and overall well-being. He also explains the different levels of meditation and the physiological markers to look for. The conversation addresses common challenges in starting a meditation practice, such as lack of discipline and time constraints, and offers practical tips for integrating meditation into daily life. Jeff shares his personal journey into the meditative arts and the impact it has had on his life. He also discusses the benefits of meditation for children and the importance of building a consistent meditation routine. Overall, Jeff highlights the transformative power of meditation and encourages listeners to explore and embrace this practice.
Takeaways
The misconception about meditation is that it's about quieting the mind and achieving a state of Nirvana, but it's actually about learning how to deal with distractions and bring your focus back to center.
Meditation is a practice of building mental strength and power.
It takes time and effort to see the benefits of meditation, so consistency is key.
Meditation can take various forms, including sitting, standing, walking, and movement practices like Tai Chi or Qigong.
Meditation should be integrated into daily life and become a way of life, not just a hobby.
Incorporating a meditative practice can be done through ritual, active, and philosophical practices.
Setting aside time for meditation is valuable and can help improve awareness and reconnect with ourselves.
Active practices allow us to integrate meditation into our daily activities, bringing awareness and breath work into everything we do.
Regulating the body, breath, mind, energy, and spirit are important aspects of meditation.
Discipline and commitment are key to establishing a consistent meditation practice.
Meditation can benefit children and help them develop mindfulness and emotional regulation.
Starting with a few minutes of meditation and gradually increasing the duration can be an effective approach.
Morning meditation can be beneficial for setting the tone for the day, but consistency is more important than the specific time of day.
Meditation is an evolving practice that can be tailored to individual needs and goals.
Connect with Jeff:
Book - https://book.theyieldingwarrior.com/free-plus-shipping
IG - https://www.instagram.com/theyieldingwarrior/
YouTube - https://www.youtube.com/@TheYieldingWarrior
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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In episode 257 of The Super Human Life, Frank welcomes back the world's stronger bodybuilder, Stan “The Rhino'' Efferding. Stan discusses the importance of nutrition and calorie deficit for fat loss and muscle building. He emphasizes the need to focus on energy balance and the components of total daily energy expenditure. Stan also highlights the significance of sleep for muscle building and fat loss. He explains that the best diet is the one that an individual can adhere to long-term and mentions the three ways to lose weight: calorie restriction, dietary restriction, and time restriction. Stan provides insights on macronutrients, micronutrients, and satiety, and cautions against following misinformation from social media influencers. The conversation covers the importance of exercise in maintaining a healthy lifestyle. It emphasizes finding an exercise routine that you enjoy and fits with your lifestyle. Stan shares his personal experience of the negative effects of not exercising and the positive impact of incorporating exercise into his routine. The conversation also touches on the importance of blood testing and medical interventions to optimize fitness. Supplements are discussed, with a focus on vitamin D and magnesium. Stan emphasizes the importance of compliance and accountability in making lasting lifestyle changes. In this final part of the conversation, Stan and Frank discuss the importance of various health hacks and rituals. Stan emphasizes the need to prioritize meaningful and effective actions over trendy hacks. He suggests that people should focus on consistent and optimized diet and exercise routines before adding in additional practices. They also discuss the importance of finding a passion in life that contributes to overall health and well-being. Stan shares his upcoming projects, including a book on bulking and a book on nutrition for kids. The conversation concludes with a discussion on the value of being physically fit and strong in living a superhuman life.
Takeaways
Dial in nutrition and focus on a calorie deficit for fat loss and muscle building.
Sleep is crucial for muscle building and fat loss.
The best diet is the one that an individual can adhere to long-term.
There are three ways to lose weight: calorie restriction, dietary restriction, and time restriction.
Macronutrients and micronutrients are important, but personal preference and adherence are key.
Focus on satiety and make sustainable lifestyle changes.
Be cautious of misinformation from social media influencers. Find an exercise routine that you enjoy and fits with your lifestyle.
Incorporate exercise into your routine to improve physical health and overall well-being.
Consider blood testing and medical interventions to optimize fitness.
Supplement with vitamin D and magnesium if necessary.
Compliance and accountability are key to making lasting lifestyle changes. Prioritize meaningful and effective actions over trendy health hacks.
Focus on consistent and optimized diet and exercise routines.
Find a passion in life that contributes to overall health and well-being.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder.
Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.Stan conducts seminars all over the country for various sports and nutrition and training techniques. He has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine.Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies.
Connect with Stan Efferding:
Website: https://stanefferding.com/
YouTube Channel: https://www.youtube.com/@stanefferding
Instagram: https://www.instagram.com/stanefferding/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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