Episodit
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Does running pushing a buggy change how you run? Join our host, Jessica Bruce, and Run3Ds Clinical Lead and Physiotherapist, Andrea Ross, to discuss their experiences and the science behind buggy running.
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Puuttuva jakso?
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How do you choose the 'right' running shoe? Can a running shoe make you faster and prevent running injuries? Join our host Trevor Prior and industry expert Simon Bartold as they dive deep into the science running shoes past, present and future.
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Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.
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Dr. Jessica Bruce (Founder of Run3D) and Trevor Prior (Podiatric Surgeon) launch the Run3D podcast by discussing the science behind common running related overuse injuries, including why injuries happen and what you should do if you do become injured.