Episodit
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Today’s episode is a special one because I get to introduce you to one of my favorite people in the world: my oldest sister, Lara. As the youngest of three, I’ve always looked up to her, so imagine my nerves when I took her on as a client in my business! Lara is an incredibly organized, high-powered Systems Engineer with over 35 years of experience in the aviation industry, but she found herself overwhelmed and burned out despite her impressive productivity. In this episode, we dive into our VIP day together, where I helped Lara shift from just being productive to reclaiming control over her time and, ultimately, her life. If you’ve ever felt like you’re on the corporate treadmill, grinding through tasks without a sense of balance, this episode is for you. Join us as we talk about Lara’s journey, the power of intentional planning, and how embracing new systems can open the door to more freedom and fulfillment, both at work and at home.
Insights gained from using the TOP FrameworkThe value of prioritizing personal interests and hobbies alongside work commitmentsThe positive changes in both professional and personal life as a result of improved time management
In this episode, we cover:If you're interested in booking your own 1:1 VIP Day, please email me at [email protected]
Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Ever feel that sinking frustration when your child casually mentions a major project or test just hours before it's due? In this episode, I dive into why this happens so often and how you can put an end to the last-minute chaos. I'll walk you through a simple yet powerful three-step time management process specifically designed for middle and high school students. By using this strategy, you can help your child get a handle on their schoolwork and manage their time with ease. Plus, I’ll share why developing this essential life skill early is key and give you practical tips to get started right away.
Why Time Management is Crucial for TeensThe Three-Step Time Management Process That Teens Can UseEmpowering Your Child to Take Control
In this episode, I cover:
Mentioned in this episode:
TOP Planner - https://thetopplanner.com/
Kaleidoscope Living Wall Calendar - https://shopthekaleidoscope.com/?sca_ref=3031436.BYXi1LP8x5Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Puuttuva jakso?
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Are you busy being busy without anything to show for it? That's exactly where Teresa Hunt found herself over a year ago. In this episode, I take an in-depth look behind the scenes of my signature programs with Teresa's help. Teresa, a counselor specializing in grief and a passionate photographer from Willamette Valley, Oregon, shares her journey of struggling with time management before joining the TOP Program and Plan-a-Palooza. Through our candid discussion, Teresa describes how she used to plan every minute of her day, leading to constant stress and a feeling of busyness without concrete accomplishments, and then shares where she is now.
Teresa's struggles with time managementImplementing weekly, monthly, quarterly, and annual planning strategiesChallenges and realizations of learning and practicing the TOP Framework
In this episode, we cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Are your goals falling short? In this episode, I reveal why goal setting alone isn't enough and how you can bridge the gap with effective annual planning. Many people mistake goal setting for planning, but I'll show you why that's a recipe for disappointment. Drawing from my experiences with various goal-setting workshops, I’ll highlight the limitations of focusing solely on goals and explain how to create a realistic, actionable plan that aligns with the realities of your life.
The misconception of goal setting and pitfalls of goal setting aloneCombining your goals with realitiesCreating a realistic roadmap to achieve your goals
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Ever wondered why clutter seems to pile up despite your best efforts? Join me for a deep conversation with declutter expert Katy Wells, host of the Maximize Minimalist podcast, as we uncover the secrets behind a successful declutter reset. Learn the psychological and cultural reasons that drive us to declutter at key times of the year, and discover Katy's holistic approach to maintaining a clutter-free home all year round.
The Importance of Understanding 'Why' in DeclutteringClutter vs. Expected MessImplementing Daily Resets and Habit Stacking
In this episode, we cover:Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.
Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to scheduling and commitments. Learn how to recognize if you are overbooked and overcommitted, the symptoms of time debt such as stress and lack of sleep, and practical solutions to manage your time efficiently. I'll explain the importance of a time audit, accurate time estimation, and effective planning methods that will put you back in control of your schedule.
Understanding Time Debt: The Financial AnalogySigns You're Living Outside Your Time MeansSolutions: How to Fix Your Time BudgetPractical Tools: Time Audit and Estimation
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
What happens when your dreams take a detour? In this episode, I'm thrilled to welcome Graham Cochrane, a former aspiring rock star who navigated an identity crisis to become a successful content creator and entrepreneur. Graham's story is one of extraordinary resilience, as he shifted from a conventional job path to rediscover his passion amidst personal and global challenges. Hear how he leveraged his creativity into a thriving freelance business, YouTube channel, blog, and podcast, proving that it's never too late to reinvent yourself.
Introduction to Graham's REBEL FrameworkApplying the REBEL Framework to your life/businessBenefits and Outcomes of Using the REBEL Framework
In this episode, we cover:Connect with Graham:
www.grahamcochrane.com
www.instagram.com/thegrahamcochrane
www.youtube.com/grahamcochrane
www.grahamcochrane.com/podcasts/the-graham-cochrane-show
Mentioned in the episode:
Pre-order Graham's new Rebel book with bonuses at www.grahamcochrane.com/rebelbookJoin the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your own boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly women, as they navigate societal pressures to explain their decisions. Through personal stories, like the struggle of declining social invitations, we highlight why your reasons for setting boundaries are valid and don't require validation. Learn how clear boundaries can help you gain control of your schedule and stop others from dictating your time.
Four steps to help honor personal boundaries and manage time effectivelyHow setting clear boundaries can help prevent others from dictating your timeThe importance of recognizing that "no" is a complete sentence
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
If building and maintaining relationships is important to you, I sit down with Becky Launder, an expert in network marketing and direct sales and she shares her unique formula for fostering connections. From her extensive experience in direct sales to running a business with her husband while managing a busy home life, Becky offers invaluable tips on how intentional planning can enhance both personal and professional relationships. Tune in for strategies that are not only beneficial for business but also for nurturing friendships and loved ones.
Becky's "three, three, threes" formula, a daily outreach strategy that ensures authentic engagement without overstepping boundariesPractical tips on scheduling interactions with current and potential customersA look into Becky's home life and how she successfully juggles a thriving business with family responsibilities
In this episode, we cover:Connect with Becky:
www.moderndirectseller.com
www.instagram.com/moderndirectseller
www.youtube.com/@moderndirectseller
https://moderndirectseller.com/podcast/
Mentioned in the episode:
Get your 3+3+3=3000 business building worksheet
www.moderndirectseller.com/3000Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Are you ready to lighten the mental load and bring harmony to your household? In today’s episode, we’re diving deep into the concept of Family Communication Centers, featuring the Skylight Calendar, the all-in-one smart family calendar my family and I use. Discover how this innovative tool can revolutionize your home life by keeping everyone on the same page and reducing the constant need for reminders. We'll discuss common mistakes, the benefits of a well-organized system, and how the Skylight Calendar's features like syncing with your digital calendar, meal planning, and chore tracking can make managing family schedules a breeze.
How to set up and maintain a Family Communication CenterOverview of the Skylight Calendar and its featuresTips for integrating the Skylight Calendar into weekly planning
In this episode, I cover:
To get 15% off your own Skylight Calendar go to www.skylightframe.com and use code HARMONY.Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Are you running a business and juggling motherhood? I sit down with Kelly Roach, an entrepreneur who masterfully balances six successful businesses, motherhood, personal time, and her faith. Kelly shares her insights and strategies for ensuring that business goals align with family goals, resonating perfectly with our focus on intentional planning. She opens up about how she stays present for her daughter's activities and makes business decisions that prioritize family needs, addressing the common guilt many women feel about seeking help and delegating tasks.
The significance of intentionality, planning, and sacrifice in achieving harmonyAligning business goals with family goals to reduce guilt and stressPractical steps for implementing support systems and delegating tasks
In this episode, we cover:Connect with Kelly:
www.kellyroachcoaching.com
www.instagram.com/kellyroachofficial/
www.linkedin.com/company/kellyroachinternational
Podcast: The Kelly Roach ShowJoin the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
In today's episode, we're diving into a game-changing approach to planning that integrates all aspects of your life, ensuring you don’t just focus on one area while neglecting the rest. I recently had an enlightening conversation with someone who was looking for a business-centered planning system, but what she really needed was a self-centered planning system – one that balances business, personal goals, family, and hobbies. We'll explore how this holistic approach can prevent overwhelm and ensure you’re not just productive in one area of life at the expense of others.
The limitations of single-focused planning approaches (business-centered, goal-centered, etc.)Importance of considering all aspects of life to prevent overwhelm and achieve balanceReal-life example of integrating business, family, hobbies, and personal goals in planning
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Feeling overwhelmed and stressed by your never-ending to-do list? Imagine gaining complete control over your time and calendar. This episode is packed with actionable strategies to transform your time management skills. I'll uncover four fundamental concepts vital for mastering time management and by grasping these essentials, you'll alleviate the constant mental and physical strain of being overbooked and overwhelmed.
Why you need to learn and master time management skillsImportance of prioritization and making choices about time usageFour fundamental concepts of time management
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
I've learned about a new assessment tool and it can be used to elevate your communication and productivity. I am joined by Heidi Metro, visionary & CEO of When You Lead, and she's uncovering the fascinating world of the Kolbe Index. This lesser-known but highly impactful assessment zeroes in on the conative part of the mind, revealing how we naturally approach challenges when we’re free to act as ourselves. Heidi walks us through the unique insights this tool offers, setting it apart from popular assessments like Myers-Briggs and Enneagram, and explains how it can enhance leadership styles, team dynamics, and even family communication.
Introduction to the Kolbe IndexInterpreting Kolbe Index results and I share mineImpact of Kolbe Results on work and life and the application in team dynamics
In this episode, we cover:
Connect with Heidi:
www.whenyoulead.com/
www.instagram.com/heidimetro/
www.linkedin.com/in/heidi-metro-coach/Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental load that predominantly affects women and primary caregivers. I'm bringing attention to how current productivity solutions often fall short in addressing this burden. Real-life scenarios like planning summer breaks, scheduling orthodontist appointments, and ensuring pet care contingency plans are dissected to demonstrate this imbalance. Instead of the common advice to delegate tasks, I propose a radical shift—transferring ownership. By completely shifting the responsibility, you'll discover how it frees up your mental space and reduces stress, bringing a sense of balance and calm to your life.
What mental load is and examplesTransfer of ownership vs. delegation of tasksHow to actually transfer ownership of tasks
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
We're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photographer and memory preservation expert. Kiera shares invaluable tips and strategies on how to organize your digital photos and thoughtfully capture and store your precious memories. Plus, you'll definitely want to hear about her unique version of a daily gratitude practice.
Importance of looking back and reflecting on past memories.Tips for organizing digital photos including creating digital albums, what your cloud storage options are, and the importance of backing up images.What Kiera's "Daily Delight Practice" is.
In this episode, we cover:Connect with Kiera:
http://www.frameoflife.co
https://www.instagram.com/frameoflifeproject
Mentioned in the episode:
Intentional Memories Workbook
www.frameoflifeproject.ck.page/f1f8ac2345Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Have you and your partner ever considered working together? Or maybe you already do. In this episode, I'm joined by Lindsey Epperly, co-founder of Jetset World Travel, to explore the intricate dance of working with your spouse. We delve into how shared values and robust communication form the bedrock of not just a thriving business, such as Lindsey's, but also a harmonious household. Lindsey brings her considerable experience to the conversation, providing a roadmap for others who might be navigating these same waters or simply seeking a more cooperative approach to their home life.
Defining clear roles, responsibilities, and boundaries in a professional setting to maintain a healthy personal relationshipCreating shared values and goals, both in business and in managing household responsibilitiesLindsey's challenges and successes in working with her husband
In this episode, we cover:
Connect with Lindsey:
www.lindseyepperly.com
www.instagram.com/lindseyepperly
www.linkedin.com/in/lindseyepperly
Who Made You The Boss? Podcast
https://open.spotify.com/show/6Bp2Tim9szjyd9db6bPEESJoin the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
I'm flipping the script on the 'family-first' mantra in the mompreneur world and igniting a conversation about the real impact of prioritizing family roles over entrepreneurial triumph. In this episode, I unpack the nuances of this widespread trend and challenge fellow women in business to celebrate their personal aspirations alongside their family life. It's not about downplaying family; it's about embracing your needs without an ounce of guilt.
Critique of the "family-first business" conceptThe importance of maintaining individual identity within familial rolesHow to redefine success and reclaim control over their time and priorities
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Unlock the secret to harmonizing a bustling solopreneur lifestyle with the help of social media wizardry! In this episode, I welcome Jennifer Johnson, the mastermind behind CinchShare and we uncover the essentials of effortlessly managing your online presence. As we delve into Jennifer's inspiring journey of creating this innovative scheduling platform, you'll learn how to save time and boost your business with just a few clicks.
The need for simplified social media scheduling tools for small business owners and solopreneursOverview of how CinchShare was created to address the time-consuming process of managing social media contentFeatures and benefits of CinchShare
In this episode, we cover:
Connect with Jennifer:
https://cinchshare.com/
https://www.instagram.com/cinchshareJoin the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell -
Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning routines and now teaching other women how to create their own, I explore the significance of morning rituals in setting the tone for a successful day. Reflecting on my initial skepticism toward the original book's approach, I share insights on why a one-size-fits-all routine might not work for everyone. Delving into the new additions to the book, such as the "Miracle Evening," I offer my thoughts on striking a balance between structure and flexibility in crafting effective routines.
Overview of the updated edition of "The Miracle Morning" bookDistinction between morning routines and morning task listsIncorporating evening routines to improve sleep quality
In this episode, I cover:Join the
PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP
October 17 + 18, 2024
www.megansumrell.com/plan________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
https://www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell - Näytä enemmän
