Episodes

  • Welcome back to the CareFreeBlackGirl Podcast! In Episode 9, we’re diving into the theme of moving forward and preparing for the holidays, tackling everything from industry drama to self-care during the festive season.CareFreeBlackGirl of the WeekShoutout to all the Black women on the campaign trail who are making waves and fighting for change. We see you and celebrate your hard work!Gurl Chat 1. Ari Lennox’s Dreamville Drama - Jasmine breaks down the complexities of industry deals and the importance of connecting with fans. 2. Megan in Her Own Words – on Amazon Prime - The hosts share their thoughts and key takeaways from Megan Thee Stallion’s new documentary. 3. Angel Reese & Shaq Interview - A discussion about the Angel/Shaq interview, ways to address misogyny in the workplace, advocating for yourself, and knowing your worth.Hot or Not ‱ Glorilla’s new album: Is it hot or not? ‱ Favorite holiday scents: Are they a vibe or overhyped?Get FreeAs the holiday season approaches, it’s easy to feel overwhelmed by social media. The hosts discuss the benefits of taking a social media break and share personal experiences of stepping away to recharge.Biz of the WeekThis week, the hosts highlight two incredible businesses making a difference; Ballroom Plus and Cloud9 Aesthetic Charlotte.Girl to WatchJaxs, a standout performer from the CareFreeBlackGirl Cookout in Raleigh, is making big moves! She’ll be featured on Netflix’s Rhythm and Flow alongside fellow Cookout alum Yoshi Vintage. Keep an eye on these rising stars!Thanks for tuning in! Make sure to subscribe, share, and follow us on social media to keep up with all things CareFreeBlackGirl.Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Hey y’all! In this episode, we’re shouting out our #CareFreeBlackGirl of the Week, Dr. Phoenix Luxe! She just defended her dissertation and officially earned her title—Doctor Phoenix! 
    From non-stop texts and celebrity endorsements to navigating relationships with different political views, we’re talking about it all on this 2.0 episode. 
    And, of course, we’re keeping it fun with “Who Said Dat?” Can you guess these iconic quotes?

    Chapters
    01:06 #CareFreeBlackGirl of the Week: Our Dr. Phoenix Luxe
    04:27 #CareFreeBlackGirl 2.0: The Election
    14:50 Navigating Political Differences in Relationships
    18:36 The Importance of Political Conversations
    22:44 Who Said Dat?
    25:16 #CareFree Keys: Breast Cancer Awareness

    Stay connected and join the convo with #CareFreeBlackGirl!
    Follow the hosts on Instagram:

    Leslie Latrice - @LeslieLatrice
    Phoenix Luxe - @blerdylove
    Jasmine Taylor - @JasmineTaylorTV
    Hazell Harve - @HazellHarve
    Follow the Podcast on Twitter @CFBGPod

    Assistant Producer: Meka Lee
    Produced by: Quanna
    Engineered, Edited & Executive Produced by: Wize Grazette
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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  • On this episode our #CareFreeBlackGirl of the week is A’ja Wilson, celebrating her third MVP win, 1000 points in a season, and breaking records in both scoring and rebounding.In GIRL Talk, we highlight fearless women pioneers: Kamala Harris following Shirley Chisholm’s presidential footsteps, Rihanna’s leap from music to beauty mogul, and EGOT winners Whoopi Goldberg, Jennifer Hudson, and Viola Davis. Plus, Wendy Williams’ influence on media and pop culture.We also discuss Domestic Violence Awareness Month and the importance of supporting friends and understanding why some stay silent.Featured Bops: “Reasonable Doubt” and “How to Die Alone.”Get Free focuses on Breast Cancer Awareness Month and early detection.Chapters00:55 CFBG OF THE WEEK: Celebrating A'ja Wilson's Achievements05:10 GIRL: Honoring Women Pioneers16:26 GIRL: Domestic Violence Awareness Month19:10 GIRL: Understanding the Complexities of Domestic Violence22:10 GIRL: Navigating Support Systems and Personal Boundaries30:24 BOPS: How to Die Alone and Reasonable DoubtTune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatricePhoenix Luxe - @blerdylove (IG)Jasmine Taylor - @JasmineTaylorTVHazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodAssistant Producer: Meka LeeProduced by QuannaEngineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of the #CareFreeBlackGirl Podcast, producer Quanna joins co-hosts Phoenix Luxe and Leslie for a fun chat on all things fashion and self-expression. With New York Fashion Week just wrapping up, they spotlight Black designers like LaQuan Smith and Hanifa while giving their take on 90s nostalgia — what's fresh and what's overdone.The crew also plays a round of "Hot or Not," weighing in on Shannon Sharpe's Instagram live debacle, BeyoncĂ©'s CMA snub, and the Tyla/VMAs drama. We also get real about mental health and the power of advocating for yourself, especially as a Black woman. Grab your headphones and join the convo — it’s all about fashion, culture, and taking care of yourself!Chapters01:00 Fashion Trends: Hits and Misses10:48 Personal Style Journeys21:24 Hot or Not: Shannon Sharp Debacle24:31 Hot or Not: BeyoncĂ© CMA Snub30:13 Hot or Not: Tyla's Award Show Critiques36:58 Who Said Dat?Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatricePhoenix Luxe - @blerdylove (IG)Jasmine Taylor - @JasmineTaylorTVHazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodAssistant Producer: Meka LeeProduced by QuannaEngineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of #CareFreeBlackGirl podcast the girls discuss the complexities of friendship breakups, the significance of National Girlfriend Day, and how growing apart from friends can impact one's life.Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatricePhoenix Luxe - @blerdylove (IG)Jasmine Taylor - @JasmineTaylorTVHazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodAssistant Producer: Meka LeeProduced by QuannaEngineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this episode of #CareFreeBlackGirl podcast we shine a light on our #CareFreeBlackGirl of the week Simone Biles for winning another set of Olympic medals this month. Catch up on our Olympians medalists, play bops or not with Latto's new album and all of the things.Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatricePhoenix Luxe - @blerdylove (IG)Jasmine Taylor - @JasmineTaylorTVHazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodAssistant Producer: Meka LeeProduced by QuannaEngineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this episode of #CareFreeBlackGirl podcast we honor Sonya Massey, live react to President Biden’s unexpected withdrawal from the Democratic race, and celebrates Black women trailblazers like Allyson Felix. We also cover JT’s solo mixtape, beauty tips for the summer, and the upcoming #CareFreeBlackGirl Cookout tour dates, this episode is a must-listen.Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatricePhoenix Luxe - @blerdylove (IG)Jasmine Taylor - @JasmineTaylorTVHazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodAssistant Producer: Meka LeeProduced by QuannaEngineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this #CareFreeBlackGirl 2.0 episode we review new albums by Megan Thee Stallion, Kehlani, and play a round of ‘F*ck, Marry, Heal’ featuring sexy celebs.Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • New season of #CareFreeBlackGirl! Meet our 4 new hosts Hazell, Leslie, Jasmine and Phoenix! This weeks Gaga includes- Honoring Opal Lee, WNBA talk (Angel Reese vs Caitlyn Clark), beauty business empires (Rihanna, BeyoncĂ©, Serena), Project 2025, new music bops, and our girl to watch, Laila. Follow @cfbgpod & join the convo on Instagram @CarefreeBlackGirlinc!Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPodProduced by Quanna Assistant Producer: Meka Lee Engineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • Get the gaga on Season 10 right now!Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Instagram;Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarveFollow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoices

  • Dive deep into Grammy anticipation and the hottest BOPS with #CareFreeBlackGirl podcast.On this episode we highlight Monaleo as the CareFreeBlackGirl of the week and spotlight the 2024 Grammy-nominated artists SZA with 9 nods, Coco Jones with 5, and Victoria Monet with 6. From dissecting nominations to predicting winners and addressing noteworthy snubs, this episode brings you our GIRL ass feelings on a whole lot of shit and the latest BOPS!Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this episode we’re joined by special guest Flocka, the creative mind behind the wellness brand, STAY(+), promoting positivity through clothing.Flocka, an award-winning host and fashion designer, is making waves nationwide, co-signed by Diddy, Playboi Carti, and SZA. We discuss her journey, challenges faced, and the art of finesse in navigating new spaces. We play a fun game of F*CK, Marry, Heal and test Flocka’s lyric knowledge in "Who Said Dat?" In "Carefree Keys," Flocka shares advice for young entrepreneurs and what to expect from the STAY(+) brand in 2024. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this episode of the CareFreeBlackGirl podcast, we kick it off by highlighting our #CareFreeBlackGirl of the week Las Vegas Aces MVP and 2x WBA champion A’ja Wilson. This episode dives into women’s health in honor of Breast cancer awareness month & covers a concerning story about former WNBA player Kysre Gondrezick. October is also Domestic Violence Awareness month, and the hosts discuss supporting those in potentially abusive relationships, providing valuable resources like the National DV hotline. Of course we get into our BOPS, play a game Hot or Not, and let y’all know about our upcoming Afrotech event. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • #CareFreeBlackGirl Podcast was live at Revolt World!We don't have that audio because it's going to be on Revolt TV soon! On this episode we shared our personal experiences at Revolt World and Quanna interviewed Executive Vice President/General Manager at LVRN Records, Amber Grimes and the first African American woman in a Nascar pit crew Brehanna Daniels about what it means to be a #CareFreeBlackGirl.Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • Welcome to another exciting episode of our podcast, where we dive deep into the world of fashion, trends, and personal style. I'm your host, Kiana, and today we've got a fantastic lineup for you.**CareFreeBlackGirl of the Week**- Our first segment is dedicated to highlighting remarkable individuals. This week, we applaud Coco Gauff for her fearless stand against unfair treatment in the US Open. Check out the link for more details: [Coco Gauff's US Open Stand](https://www.essence.com/news/coco-gauff-advances-us-open-unfair-treatment/). It's essential to celebrate Black athletes and women who speak up for themselves.- We also discuss climate change activists' protest at a game and the complaints from other players, shedding light on the intersection of sports and environmental activism.**Fashion Girl Segment**1. **Erica Mena & Spice** - Should Erica have been fired? Was Spice wrong? We delve into the controversy surrounding their recent feud and the racial implications of being called a "monkey" as a Black person. This opens up a broader conversation about racism and colorism in reality TV and how networks handle such issues.2. **Naomi Campbell Collaborates with Pretty Little Thing** - Naomi Campbell recently collaborated with fast fashion brand Pretty Little Thing, sparking backlash. We explore the details and the criticism she faced, especially considering her partnership with emerging designers Theophilo. [Learn more](https://www.huffingtonpost.co.uk/amp/entry/naomi-campbell-prettylittlething-collection_uk_64f6dc5ae4b039d86651e131/).**Hot or Not (Fashion Trends)**- We assess the latest fashion trends in our "Hot or Not" segment: 1. Tabis 2. JT's Poster Girl SS24 collection 3. Chloe & Halle's Pink collaboration**Bops (Music)**- Get ready for some music recommendations in our "Bops" segment: - BIA's "Millions" - Check out her latest single and video. - "Bongos" by Cardi ft. Meg - A must-listen track. - "Wrong One" featuring glorilla, k carbon, Aleza, gloss up & slimeroni - Explore this exciting collaboration.**Get Free Segment**-Shay shares insights on how to find your unique personal style. Discover tips and tricks to express yourself through fashion.**Girls to Watch**- In this segment, Kiana introduces us to an up-and-coming talent to keep an eye on: - Connie DiiamondJoin us next week for more fashion-forward discussions and style inspiration! Don't forget to subscribe and share the love. Thanks for tuning in to "Fashion Forward"!Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • In the season 9 premiere, the hosts dive into a hype episode centered around the power of sisterhood and women! Shay, Kiana and Candy Raine - celebrate BeyoncĂ© and Blue Ivy as the CareFreeBlackGirls of the week, highlighting how BeyoncĂ©'s tour united communities and praising women like Cardi B and Janelle Monae for uplifting Megan Thee Stallion. The conversation delves into Simone Biles' return to competition after battling nerves, providing a segue for discussing overcoming pressure and self-reinvention.The "Bops" segment features musical recommendations: "On my Mama" by Victoria Monet, "Hood Rats" by Sukihana & Sexyy Red, and the remix of "Like Dat" by Stunna Girl & JT. The hosts shift focus to a crucial issue in the "Get Free" segment, shedding light on the Black maternal health crisis. They reference informative sources like NPR and JHU to discuss the problem's depth and potential solutions.In "Girls To Watch," the spotlight is on Paige Addison, a host from Atlanta, and her show "MTV: The Love Experiment." The episode wraps up with a segment on rising talent to watch, including Bando Beatz and Escape Key.Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • Welcome to a special bonus episode of the #CareFreeBlackGirl podcast hosted by QUANNA, was recorded live at the vibrant #CareFreeBlackGirl Cookout in New Orleans. In this episode, we have the pleasure of hearing from four dynamic guest speakers who were attendees at the cookout. Together, they explore the meaning of being a carefree black girl, sharing personal stories of inspiration and celebrating the influential figures who embody this spirit. From the resilience of their sisters and cousins to the unapologetic attitude of icons like Rihanna, these guests shed light on the transformative power of the carefree black girl movement.Join us as we delve into their experiences and gain a deeper understanding of what it means to embrace authenticity and empower one another. Follow us on Instagram at @CarefreeBlackGirlInc., on Twitter at @CFBGPod, and on Spill at @Carefree. Join the conversation using the hashtag #CarefreeBlackGirl. Get ready to celebrate the essence of being a carefree black girl and uplift one another on this journey of authenticity and empowerment. Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaNika - @dopeitsnikaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • In this exciting 20th episode and season 8 finale of the #CareFreeBlackGirl podcast, we have an incredible lineup and lots to discuss! But before we dive into the final "Hot or Not" segment featuring Janelle Monae, City Girls, Doja Cat, Sexy Redd, and Victoria Monet. A huge thank you goes out to the Revolt Podcast Network, our fantastic audience, and all the remarkable guests who joined us this year, including Laila D. Pruitt, Bbymutha, Nse Ufot, Toni Bryce, and the countless phenomenal #CareFreeBlackgirls around the world who shared their time with us. We are beyond grateful for your support and for making this journey so memorable. Now, let's delve into our final episode and explore the sizzling "Hot or Not" topics that will have you on the edge of your seat!Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaNika - @dopeitsnikaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • On this exciting episode of #CareFreeBlackGirl podcast, we are joined by the talented Miss Toni Bryce! Toni is an accomplished actress known for her speaking roles in popular shows like "P Valley" and "She Hulk." Throughout the episode, Toni shares career-defining moments and reflects on the treatment of sexually aware women in today's society. As it's Pride Month, we delve into the importance of allyship and supporting trans people, plus, we get a sneak peek into Toni's upcoming projects.Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.Follow our guest Toni Bryce on Instagram @thetonibryceFollow the hosts on Twitter;DJ Candy Raine - @mycandyraineRebellious Kiana - @RebelliousKianaNika - @dopeitsnikaBrandNameShay - @BrandNameShayFollow the Podcast on Twitter @CFBGPodProduced by QuannaEngineered & Executively Produced by Wize GrazetteLearn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices

  • Welcome to the #CareFreeBlackGirl Podcast! In this episode, we dive into Halle Bailey's amazing role in The Little Mermaid, sharing our excitement and admiration for her talent and beauty. We also discuss the impact of the movie and the importance of representation for young girls. Join DJ Candy Raine, Nika, and Kiana as they embrace the vibrant energy of Gemini season. Tune in for some bops, inspiring stories, and updates on upcoming #CareFreeBlackGirl Cookouts near you!
    Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation.

    Follow the hosts on Twitter;
    DJ Candy Raine - @mycandyraine
    Rebellious Kiana - @RebelliousKiana
    Nika - @dopeitsnika
    BrandNameShay - @BrandNameShay

    Follow the Podcast on Twitter @CFBGPod

    Produced by Quanna
    Executively Produced by Wize Grazette

    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Learn more about your ad choices. Visit megaphone.fm/adchoices