Episodes
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???? Listen with headphones for binaural beats effect! ????
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This relaxing binaural beats third eye chakra meditation music is the perfect 15 minute music for opening and activating your anja chakra. This is the first binaural beats chakra music ever created, which incorporates proven scientific benefts of binaural audio patterns activating alpha and theta brain waves. Meditate while listening to this song at any time during the day, and if you're home you may even want to light some anja chakra incense! Lay down and chill with this collection of beautiful healing chakra meditation soundscapes produced by #GetWoke. If you already listened to our throat chakra meditation, this is the next part in the series. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
???? Listen with headphones for binaural beats effect! ????
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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This relaxing binaural beats throat chakra meditation music is the perfect 15 minute music for opening and activating your vishuddha chakra. This is the first binaural beats chakra music ever created, which incorporates proven scientific benefts of binaural audio patterns activating alpha and theta brain waves. Meditate while listening to this song at any time during the day, and if you're home you may even want to light some vishuddha chakra incense! Lay down and chill with this collection of beautiful healing chakra meditation soundscapes produced by #GetWoke. If you already listened to our solar plexus chakra meditation, this is the next part in the series. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
????
Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Episodes manquant?
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Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
This guided meditation for goal setting is a useful tool for finding goals that will fulfill you. Rather than thinking (or overthinking) about what we want to do, we can set goals by listening to our intution, subconscious mind and higher self. This meditation includes methods based on Ikigai goal setting theory. If you have watched Tony Robbins, Jim Rohn or Abby Viral, this practice is a good follow up to find the goals you want to create for yourself.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
This video will also be appreciated by lightworkers, those with anxiety and people who are into law of attraction.
Music arranged by Travis McClung
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronluka...
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
???? Listen with headphones for binaural beats effect! ????
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
????
This relaxing binaural beats solar plexus chakra meditation music is the perfect 15 minute music for opening and activating your manipura chakra. This is the first binaural beats chakra music ever created, which incorporates proven scientific benefts of binaural audio patterns activating alpha and theta brain waves. Meditate while listening to this song at any time during the day, and if you're home you may even want to light some manipura chakra incense! Lay down and chill with this collection of beautiful healing chakra meditation soundscapes produced by #GetWoke. If you already listened to our sacral chakra meditation, this is the next part in the series. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
????
Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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By practicing loving kindness, we can bring peace to ourselves and the world. This #GetWoke meditation for lovingkindness, or metta, focuses on an alternative to the Buddhist meditative mantras you may be familiar with, but is based on Buddhist meditation foundations to wish well-being to all and develop compassion within ourselves in order to make the world better. We also spend some time on mindfullness, spirituality and self care in order to feel sustainable spiritual healing.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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This relaxing sacral chakra healing music is the perfect 15 minute music for opening and activating your svadhisthana chakra. Meditate while listening to this song at any time during the day, and if you're home you may even want to light some svadhisthana chakra incense! Lay down and chill with this collection of beautiful healing chakra meditation soundscapes produced by #GetWoke. If you already listened to our root chakra meditation, this is the next part in the series. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
????
Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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This is Part 2 of a #GetWoke guided meditation teaching the Tibetan Buddhist practice of Tonglen. This practice teaches us to bring peace and healing to the world through a visualization of smoke and light. Tonglen is similar to metta, or loving kindness meditation, which teaches us self love, compassion, kindness to the world and healing. If you have tried a Tara Brach tonglen practice, this will be a fun follow up for you too! Let me know in the comments if you were able to feel healing from the visualized white light.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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This relaxing root chakra healing music is the perfect 15 minute music for opening and activating your muladhara chakra. Meditate while listening to this song at any time during the day, and if you're home you may even want to light some muladhara chakra incense! Lay down and chill with this collection of beautiful healing chakra meditation soundscapes produced by #GetWoke. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
????
Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
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This #GetWoke guided meditation teaches the Tibetan Buddhist practice of Tonglen, which teaches us to bring peace and healing to the world through a visualization of smoke and light. Tonglen is similar to metta, or loving kindness meditation, which teaches us self love, compassion, kindness to the world and healing. If you have tried a Tara Brach tonglen practice, this will be a fun follow up for you too! Let me know in the comments if you were able to feel healing from the visualized white light.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter ???? http://eepurl.com/gcl-HH
This #GetWoke meditation encourages a calm awareness of the breath and also a detachment from the habits of rumination (overthinking associated with anxiety). I recorded this session to help alleviate your anxiety and stress so that you can improve your mental and physical health. This session is especially helpful for those who are having an anxiety attack and want stress relief.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
This video will also be appreciated by lightworkers, those with anxiety and people who are into law of attraction.
Music arranged by Travis McClung
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter: http://eepurl.com/gcl-HH
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This #GetWoke Breathing with The Buddha meditation is great for beginners and experienced meditators alike, following the Thich Nhat Hanh sytle of Buddist mantra meditation. We will invite The Buddha to breathe and sit with us, letting him actually perform these actions for us in a calm and relaxing way. If you're learning vipassana meditation, this is a great next step, as it will help expand your spirituality, connect with your higher self and become aware of consciousness through law of attraction. Mindfullness is a proven method for reducing stress, anxiety and depression in order to provide healing and relaxation.
Jaron Lukasiewicz is the coaching CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Join my #lightworker newsletter: http://eepurl.com/gcl-HH
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This #GetWoke meditation will make you SMILE! When I first started meditating, I realized that smiling smiling placed conflict on my breathing. I felt it difficult to do both comfortably at the same time. The practice of smiletating (yes that's my new word for it) is to notice and let go of tension as you feel it so both smiling and breathing can happen in harmony. Whether you want to learn how to smile or just feel like smiling today, this is the meditation for you.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Enter the #GetWoke Nike gift card giveaway ???? https://gleam.io/S1FlQ/getwoke-nike-giveaway
Join my #lightworker newsletter: http://eepurl.com/gcl-HH
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This relaxing new age meditation music is the perfect compliment to any area where you'd like to add a calm surrounding auditory environment. The one hour chill music track is especially great for reading, studying, work, yoga, stress relief, dinner parties and mind-body healing. This music can also be used as sleep music, study music, yoga music, spa music, massage music, meditation music and much more. Maybe you like Jason Stephenson and want to try a similarly chill sound, or you're looking for relaxing music for your dog (try this they love it!) Towards the end, it moves into an Eastern inspired new age theme that you won't hear in any other meditation music. Lay down and chill with this collection of beautiful soundscapes produced by #GetWoke. Enjoy and please leave a comment on where you're listening to this! ????
Music arranged by Travis McClung
????
Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #lightworker newsletter: http://eepurl.com/gcl-HH
Join my #GetWoke discord: -
Enter the #GetWoke Nike gift card giveaway ???? https://gleam.io/S1FlQ/getwoke-nike-g...
By practicing loving kindness, we can bring peace to ourselves and the world. This #GetWoke meditation for lovingkindness, or metta, focuses on the Buddhist meditative mantra "may you be well" to wish well-being to all and develop compassion within ourselves in order to make the world better.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Join my #lightworker newsletter: http://eepurl.com/gcl-HH
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
This #GetWoke guided meditation is a relaxing source of regeneration and healing for anyone with body pain or tight muscles after working out or yoga. I personally use this meditation as part of my after workout exercise routine, though it is equally powerful for those with joint pain, lower back pain, muscle aches and any other physical pain. This technique uses visualization, law of attraction and quantum healing to let our body renew itself at the most fundamental level. It has very strong self healing power. Combined with relaxing meditation music, you are sure to feel better after listening to this!
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
????
Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
Alan Watts, who introduced Western culture to Eastern philosophy in the 1950s and 60s, still provides some of the most insightful teachings on spiritual philosophy decades after his passing. This lecture will make you question why we in the west place a ruler-subject relationship on humans and the light.
Alan Watts discusses Buddhism, Daoism/Taoism, Christianity, Judasim, Islam and more, comparing the relationship each places between the source and humans. This speech may change your view of death, meditation, our relationship with the universe, love and the real you. It's one of his best speeches of all time.
Presented by #GetWoke with Jaron Lukasiewicz
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
https://www.linkedin.com/in/jaronlukasiewicz/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
This #GetWoke guided meditation encourages a calm awareness of the breath and greater overall happiness through meditative breathing exercises. There is a special exercise at the very end of the session that will help you develop a connection with the oneness underlying duality.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/borntobank/
https://www.linkedin.com/in/jaronlukasiewicz/
????
Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG -
This #GetWoke meditation encourages a calm awareness of the breath and also a detachment from the habits of rumination (overthinking associated with depression). I recorded this session to help alleviate depression and heal my friends out there.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.linkedin.com/in/jaronlukasiewicz/ -
This short guided meditation will help you focus and build a connection with the awareness of everything happening in and outside of you, using techniques I have found to be effective in my own practice. We will be continuing this course with episodes twice a week, so don't forget to subscribe so you receive alerts when new episodes are released.
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.linkedin.com/in/jaronlukasiewicz/ -
In this relaxing guided meditation, we introduce simple breathing exercises into our meditation practice to help us manage stress and reduce the power that negative thoughts have over us. We will be continuing this course with episodes twice a week, so don't forget to subscribe so you receive alerts when new episodes are released.
Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank - Montre plus