Episodes

  • Episode 3 of Season 2 of 50 Women Over 50 tackles a question that many women approaching their 50th birthday are asking. How should I celebrate? The show features interviews with 22 women who describe how they chose to mark 50 years.

    From the laughter-filled gatherings to the quiet moments of reflection, from adventurous escapades to unexpected twists, these women showed us that turning 50 isn't just a milestone; it's an opportunity to embrace life in all its beauty and complexity.

    Topics Discussed:

    Having a 50th Birthday partySpending your 50th birthday aloneKeeping your 50th birthday a secretQuiet reflection on your 50th birthdayTaking the trip of lifetime to celebrate 50 yearsCelebrating your 50th birthday in lockdownMaking memories with your 50th birthday

    Featured Guests:

    Patti Handy, Certified Financial Coach , Focusing on Faith Over FearStephanie Cotsirilos, Author, Embracing a Multi Ethnic LegacyHillary Seacrest, Musician and Podcaster, Much Style & Wise CounselAlison Wearing, Performer and Writing Coach, Embracing New Fire of LifeMartina Clark, Activist and Author, Living Well with HIVBasia Vanderveen, Realtor, Age is a Mental StateMichelle Vanderbosch, Florist, Still a RebelAnna Epp, Portrait Photographer, No Time for RidiculousnessRita Rich, Radio News Broadcaster, Navigating Life as a WidowTina Davidson, Composer and Author, Harmonizing with Hidden TruthsLyn Bowman, Cookbook Author, Eating Brownies for BreakfastSusan Murphy, Broadcaster and Coach, Overcoming Husband’s SuicideNicola O’Connell, Freelance Journalist, Balancing the Sandwich GenerationMarie Fitzpatrick, Communications Professional, Making Life GreatJulie Ellis, Entrepreneur, Big Gorgeous GoalsSharon Jones, Corporate Trainer & Author, From Divorce to Inner PeaceChristine Borax, Biker and Painter, Finally on a Good RoadKathy Buckworth, Media Personality, Breaking Grandma StereotypesJulie Cole, Entrepreneur, Mom of Six & Me TimeAgnes Knowles, Podcaster Boomer in a CorvairKerri Diffin, Sales professional, Living in Sobriety

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Episode 2 of Season 2 of 50 Women Over 50 tackles a question that many women are asking: Is it too late to change job or career after 50 years of age? The show features interviews with 11 women who have dared to make a big change.

    Often hitting the big 5-0 becomes a catalyst for a career shift that brings newfound purpose and fulfillment. And the women in this episode are not just talking careers; they are talking about transformations, discoveries, and the pursuit of total happiness. These stories are nothing short of inspiring, showcasing the diversity of paths these amazing women have taken when they found themselves at a turning point.

    From groundbreaking career shifts to personal reinventions, these midlife women are living proof that it's never too late to chase your dreams.

    Topics Discussed:

    It’s now or neverLeaving a successful career to find more meaningful work“Having it all!”Fulfilling lifelong dreamsA change is as good as a restAgeism at work

    Featured Guests:

    Basia Vanderveen, RealtorSharon Jones, Leadership TrainerAnn Carden, Business ConsultantDr. Norma Dunning, AuthorBrigitta Hoeferle, CEOJanelle Anderson, Confidence CoachStephanie Cotsirilos, AuthorDyna Vink, Certified Health & Nutrition CoachSusan Murphy, TV News & Voice CoachAnn Bell, Sex ExpertGreta MacClain, Executive Director

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

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  • In the next episode of the 50 Women Over 50 podcast, Host Sherrilynne Starkie is diving deep into the burning questions that resonate with women over 50 and tackles a question that she herself struggled with and many other women are asking: Is it too late to change job or career at this point in our lives?

    Episode 2 drops February 13th. Don't miss it.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • In this, the first episode of Season 2 of 50 Women Over 50, you’ll find powerful stories of incredible women who have faced the challenging decision of whether or not to continue in a marriage or a long-term relationship. They share their intimate journeys of heartache, resilience, and transformation. From rediscovering authenticity to navigating financial independence. These amazing women offered insights that go beyond the surface, exploring the multifaceted aspects of relationships and personal growth. It's a raw and honest exploration of the complexities involved in making such a life altering decision at a pivotal age. In this episode, you'll hear tales of courage, strategic planning, and the pursuit of happiness.

    Topics Discussed:

    The reasons they decided to leave.What they feared most. How splitting up changed them. How to leave a long-term relationship.

    Featured Guests:

    Kirsten Beske, Clinical Psychotherapist & Transition CoachTina Davidson, Composer & AuthorNancy Erickson, PublisherSusan Gold, AuthorHeather Marasse, Leadership CoachBarbara Ann Mojica, Educator & Children’s Book AuthorCandace Sampson, Radio & TV PersonalityAlison Wearing, Playwright & Author

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie gives a sneak peek peek into what's coming up on "50 Women Over 50" in the next few months.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Sandra Markus, a marketing and communications consultant and the driving force behind the I Care for Rare advocacy campaign to the 50 Women Over 50 podcast.

    As the mother of a young man with a rare neurological disease, Sandra is on a mission to improve the lives of patients, families and caregivers living with rare disorders. In this interview she shares how her life changed when her son graduated high school and his established health care and social support systems stopped almost overnight.

    Sandra explains, “Zach is my son who was born with a rare disorder, and it gave me great relief that while I was working, he was in school. He graduated during the pandemic, and that was the turning point for our whole family.”

    Sandra Markus
    Sandra Markus is a brand, marketing and communications expert with over three decades of industry experience. She has worked with local, national and international brands of all types, ranging from public-sector and not-for-profits to private-sector consumer and technology. She’s an IABC certified strategic business communicator and is a Past President of IABC Ottawa. Her elder son, Zach, was diagnosed at 18 years old with CHD2 myoclonic encephalopathy in 2018. Sandra is sharing her story with the hope that together, the patients, families and caregivers of those living with rare diseases and disorders can come together and show support for much-needed healthcare and community care reform.
    • Sandra Markus
    • I Care for Rare
    • The I Care for Rare Podcast
    • CHEO
    • Roger Neilson House
    • Kiwanis Club of Ottawa
    • The Secret of Skinwalker Ranch
    • The Curse of Oak Island
    • Next! The Power of Reinvention in Life and Work by Joanne Lipman

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and has loved learning from all the women she interviewed. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes children’s book Author Carrie E. Pierce to the 50 Women Over 50 podcast.
    Having experienced heartbreak and tragedy firsthand and seeing many of her dreams come true, Carrie speaks honestly about life with a rich insight into the human heart. In this interview she shares her own journey through grief to a new life in new community with new friendships and a new, positive perspective of life over 50.
    Carrie says, “I have faced my most crushing loss and I'm still standing. I am, for the first time, getting an opportunity to find out who and what I really am.”
    Carrie E. Pierce
    Carrie E. Pierce has over 20 years of experience in publishing, radio & TV. She is a published author and ghostwriter. Her children's book Abby Apple Tree was named a finalist for an Eric Hoffer Award. She is a partner in Morgan Pierce Media & Publishing. And her subscription service Letters from Elizabeth, delivers thoughtfully penned letters twice a month to women who suddenly find themselves alone after a major life change later in life.
    • Carrie E. Pierce
    • Abby Apple Tree by Carrie E. Pierce
    • The Tail of Tommy Tomlinson’s Tennis Shoes by Carrie E. Pierce
    • Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy and Other Massive Things by W. Lee Warrner M.D.
    • Imperial Woman: The Story of the Last Empress of China by Pearl S. Buck
    • The Great Divorce by C.S. Lewis
    • Monarch of the Glen
    • Union Gospel Mission
    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes actor, lawyer and writer Stephanie Cotsirilos to the 50 Women Over 50 podcast.
    Stephanie’s extended family’s roots in Greece, Peru, and Asia have shaped her journey as an author, lawyer, and performing artist.

    In this interview Stephanie discusses her experience of being widowed shortly after she and her husband had adopted a baby boy from Peru. She shares her incredible journey and the many pivots she’s made in navigating life’s many twists and turns.
    Stephanie says, “What a privilege it is to have the time and the good health to enjoy nature’s beauty. I’m gifted with great good fortune.”

    Stephanie Cotsirilos
    Stephanie Cotsirilos is the author of the novella My Xanthi, essayist in Beacon Press' award-winning anthology Breaking Bread: Essays from New England on Food, Hunger, and Family, Story of the Week author and finalist in Narrative Magazine's Fall 2022 Story Contest, and published finalist in Mississippi Review’s 2019 Prize in Fiction. Twice nominated for the Pushcart Prize, her work has appeared in print and online venues including McSweeney’s, The New Guard, and various media. A 2023 Sewanee Writers Conference member, she was previously Katahdin (Patrice Krant) Fellow in residence at Storyknife’s inaugural retreat for women writers in Alaska.
    • Stephanie Cotsirilos
    • My Xanthi by Stephanie Cotsirilos
    • ILAP
    • Portland Ballet
    • My Kitchen Rules

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Marilyn Shannon, a successful a successful speaker, coach, author and facilitator to the 50 Women Over 50 podcast.

    Marilyn describes herself as a stigma squisher and listening freak. She’s the number one best selling author of the book series “In Just One Afternoon Listening to the Hearts of’.

    In this interview Marilyn discusses breaking down stigmas, the importance of relationships, the challenges of aging, the impact of social media, and the joys of being a grandmother.

    Marilyn says, “We have to all learn from each other. We're all on the same page, whether we realize it or not, whether we're blue, black, yellow, green, short, tall, whatever. We're all the same and we need to be on the same page.”

    Marilyn Shannon
    Marilyn Shannon is an experienced speaker, author, coach, and facilitator. Her messages are always impactful and holistic in nature, fun and informative. She is the number one selling author for her book series, "In Just One Afternoon - Listening into the hearts of...". Thus far, she has released books about Men, Twins, Millennials, People Impacted by Opioid Addiction and Black Fathers. Future book topics include divorcees, families who have lost children, the greatest generation, and many more. Marilyn believes that the best coaches are those that have lived their own lives, have triumphed, and faced the challenges and opportunities that life has in store. Marilyn also believes that being a great speaker and author takes those same challenges and opportunities. Her experiences have helped her develop a sense of what life means and what is available to us when we are authentic and listen deeply.
    • Marilyn Shannon
    • In Just One Afternoon
    • Free Conflict Training Video
    • The Escape Artist: The Man Who Broke Out of Auschwitz to Warn the World by Jonathan Freedland
    • Hidden Valley Road: Inside the Mind of an American Family by Robert Kolker
    • MSNBC
    • PRISM
    • Dr. Wayne W. Dyer

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Janelle Anderson, a successful speaker, author and confidence coach., to the 50 Women Over 50 podcast.

    Before she was a successful speaker, author and confidence coach, Janelle had been brutally raped and found herself in Las Vegas being trafficked by the man she went on to marry. She carried a burden of shame for decades and it was only in midlife that she awakened to how her past was impacting her ability to find her life’s purpose.

    Janelle says, “If I could talk to my 30-year-old self, I would tell her to find a safe place and share your story now. Don't wait till you're 50 something.”

    In this show, Janelle shares with us how at 55 she embarked on an immersive healing process that allowed her to find new confidence and a new mission in life.

    Janelle Anderson
    Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. Janelle is the creator of Speak Confidently to Sell, her signature course focused on messaging and speaking with confidence, and the Monetize Your Message Mastermind program. Her book, Take Center Stage: Be the Star of Your Own Story, was released in January 2022.

    • Janelle Anderson
    • Free eBook: 5 Keys to Transform Self-Doubt into Fearless Confidence!
    • Take Center Stage: Be the Star of Your Own Story by Janelle Anderson
    • Virginia Tech
    • Strength Finders
    • Virgin River
    • Wordscapes

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Stacey Diffin-Lafleur, a skilled and talented marketing and communications specialist, to the 50 Women Over 50 podcast.

    This is a special episode because Sherrilynne’s guest is her ‘big’ sister Stacey Diffin-Lafleur, a woman who’s been a profound influence in our host’s life as she observed Stacey stepping into each new phase of life. Sherrilynne first learned about fashion, make up and music (especially David Bowie) from her sister. She modelled how to have a successful marriage. And she demonstrated her unique way of balancing a career and family.

    Perhaps not so coincidently, Stacey and Sherrilynne have taken similar career paths. Stacey is an award-winning social and digital marketing pioneer and a talented writer and editor. She’s lived her whole life in Ottawa, raising her sons here and building lifelong friendships that she has held dear through each decade.

    Stacey says, “I have a lot of opinions and I share them quite freely! I get involved in a lot of stuff.” And she shares this energy in this interview.

    Stacey Diffin-Lafleur
    With more than two decades of advanced marketing experience, and as an award-winning social and digital media pioneer, Stacey is recognized as a professional marketing communications leader. Her career has traversed public, private and third sector organizations including major IT and telecommunications companies, international not for profits and federal government organizations, among others.
    She lives in Ottawa with her husband and when not at work or at a music festival, she can be found poolside with her three granddaughters.
    • Stacey Diffin-Lafleur
    • Painkiller
    • Severn Avenue School
    • Kraft Dinner
    • Manotick Food Cupboard
    • Dry Shampoo

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes New York Times & Wall Street Journal bestselling author Bridget Cook-Burch to the 50 Women Over 50 podcast.

    She is the CEO and founder of YourInspiredStory.com and believes in the power of stories to change the world. Her clients call her The Book Whisperer and her powerful work has been showcased on Oprah, Dateline, CNN and in many more top tier media outlets.

    In this interview she shares how her 50th birthday was a day that turned a corner for her and how, on that day she decided to take control, set goals for the impacts she wants to make with her life. And she shares how she’s shaping her own legacy each and every day.

    She advises, “Stop being afraid to just be yourself. Let down the walls and the masks and simply step into who you are and into your own power.”

    Bridget Cook-Burch
    Bridget Cook-Burch’s clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known for riveting stories of transformation. Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, NPR and in People among many others. She is the CEO and Founder of YourInspiredStory.com. As a successful entrepreneur, Bridget has also owned and operated a multimillion-dollar trucking company, a phone book and a PR agency.
    Bridget’s many national bestsellers include Divine Turbulence, The Witness Wore Red; Shattered Silence; Skinhead Confessions; Leading Women; and also Living Proof.
    • Bridget Cook-Burch
    • YourInspiredStory.com
    • Tony Robbins
    • Roosevelt “The Man in the Arena”
    • Smart Brevity by Jim VandeHei, Mike Allen and Roy Schwartz
    • Rebel in Violet by Hannah R. Lyon
    • Forth Wing by Rebecca Yarros
    • The Witness Wore Red: The 10th Wife who Brought Polygamous Cult Leaders to Justice by Rebecca Musser & M. Bridget Cook
    • Warren Jeffs
    • Sheroes United
    • Yuka
    • Down Dog

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes London-based freelance journalist Nicola O’Connell to the 50 Women Over 50 podcast.
    As a renowned healthcare and medical writer, Nicola has had hundreds of articles published in specialist trade and prestigious medical journals, and she regularly contributes to consumer media outlets.

    In this interview she shares her experiences of being in the sandwich generation where she still has young children at home and is caring for her mother while juggling a demanding career and a busy life in London.
    She advises, “There's some perceptions that you're meant to not be doing certain things once you reach a certain age. Never let anybody make you feel old. Don’t ever let anybody tell you that you’re too old for anything. Because you're not!”

    Nicola O’Connell
    Nicola O'Connell is a freelance editor and writer and communications consultant. She has over 25 years’ experience writing features, news reports, newsletters, brochures, case studies, news releases, and more. She has also managed and participated in numerous communications and PR campaigns. As a renowned healthcare/medical writer, Nicola has had hundreds of articles published in specialist trade and prestigious medical journals, and she regularly contributes to consumer media outlets. She also has significant writing experience in the financial services, management, training, security, beauty and fashion sectors.
    • Nicola O’Connell
    • The Sandwich Generation
    • People who Knew Me by Kim Hooper
    • What’s App
    • Google Maps

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Montreal-based mindset coach Isabelle Fortin to the 50 Women Over 50 podcast.
    Losing her mother when she was just five years old meant Isabelle learned young how to be strong and resilient, something that held her in good stead when she faced her own life-threatening illness…ovarian cancer. Following a successful career in Canada’s military she became a massage therapist and now, as a mindset facilitator she helps her clients match their work with who they really are.

    In this interview she shares her life’s journey and her lessons to help women over 50 live their very best lives. She advises: “Give yourself grace. Be kind to yourself. You did what you could. You played with the hand that you were dealt. Give yourself grace.”

    Isabelle Fortin
    Isabelle Fortin is a standout mindset facilitator, entrepreneur, and public speaker. Her journey is marked by determination and creativity. Through Izzy Fortin Coaching, she uses her experiences and insights to help others grow professionally and personally.
    • Isabelle Fortin
    • Izzy Fortin Coaching
    • 21-Day Mind Your Happiness Program
    • Your Future Self Now by Benjamin Hardy, Dr. Benjamin Hardy
    • The West Wing
    • iTunes
    • Subtle Art of Not giving a F*ck by Mark Manson
    • NLP
    • EFT

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes best-selling, multiple award-winning author, playwright and performer Alison Wearing to the 50 Women Over 50 podcast.

    Alison’s critically acclaimed book, Confessions of a Fairy’s Daughter: Growing up with a Gay Dad, was a National Bestseller and selected as an Indigo “Top 50 Books of 2013.” Her solo play based on this memoir has also won top awards in virtually every festival in which it has appeared.

    Alison has lived and traveled all over the world, from the Amazon rainforest to the Middle East and the former Soviet Union to Sri Lanka. She wrote a bestselling memoir, Honeymoon in Purdah, about her journey and provided glimpse into the culture and people of Iran.

    Alison is also a memoir writing coach who guides retreats and is the creator and facilitator of Memoir Writing Ink, an online program that guides people through the process of transforming personal stories into memoir.

    In this interview she shares what she learned from Aztec culture about life in your 50s. She says, “In Aztec cultural, 52 is called new fire. It's the year of new fire. And when I turned 52, I was living in Mexico, and I had a big birthday party to celebrate the new fire in me. It was very special.”

    Alison Wearing
    Alison Wearing is a bestselling, multiple award-winning author, playwright, and performer. Her books have been nominated for the RBC Taylor Prize, shortlisted for the Edna Staebler Award for Creative Nonfiction, selected as an Indigo Top Pick, and become national bestsellers. Her essays and stories have been awarded the National Magazine Award Gold Medal, Western Magazine Award 1st Prize, and been a finalist for the Journey Prize. Her numerous theatre awards include Best Dramatic Script at New York City’s United Solo, the largest festival of solo theatre in the world.

    Alison is the creator and facilitator of Memoir Writing Ink, an interactive online program that guides people through the process of transforming personal stories into memoir.

    Alison was born and raised in Peterborough, Ontario. She bolted out of town (and country) at the age of seventeen and spent the next twelve years studying, living and travelling throughout Europe, the Middle East, the former Soviet Union, the Amazonian regions of Ecuador and Peru, and across Siberia and Mongolia to China.
    • Alison Wearing
    • Memoir Writing Ink
    • Alison’s Performances
    • You could make this place beautiful by Maggie Smith
    • The Amy Award
    • UNHCR
    • Sierra Club
    • Tree Canada
    • David Suzuki Foundation
    • The School of Life
    • Alain De Botton
    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Ann Carden, business growth consultant and author to the 50 Women Over 50 podcast.
    Ann Carden has more than forty-one years of business, marketing, and sales experience with over thirty years as an entrepreneur. She has built seven successful businesses (selling five) and is the current owner of two. Ann is also a three-time published author and her latest book is a #1 international bestseller. She’s the host of her own podcast "Expert In You."

    In this interview she shares her insights on running a business when your husband is retired and about how life keeps getting better with every passing year. She says, “We are a younger, older generation and I do not feel like I’m 63! I can't even believe I'm that age. I felt the same way when I turned 50.”

    Ann Carden
    With more than 40 years of business, marketing, sales & management experience and coaching and consulting hundreds of coaches, entrepreneur’s and owners in over 50 different industries to more success, Ann knows what it takes to succeed in all areas of business.
    As the Founder and CEO of A. Carden Inc. and the Expert In You Brand and programs, Ann is passionate about helping others in business thrive and succeed.
    Ann has been featured on the affiliates of ABC, NBC, CW and FOX, among many other media outlets. Her articles have been published in Small Business Trendsetters and Business Innovators Magazine, and she has been a featured guest on multiple podcasts.
    Ann was also chosen as one of the top coaches in the world by Six Figure Coach Magazine and recently inducted into the prestigious Who’s Who In America and Who’s Who In America for Professional Women.
    • Ann Carden
    • Expert in You podcast
    • Expert in You book
    • The Gap and the Gain: The High Achievers Guide to Happiness, Confidence and Success by Dan Sullivan
    • $100M Leads: How to Get Strangers to Want to Buy Your Stuff by Alex Hormozi
    • John C Maxwell
    • Divine Nest
    • Samaritan’s Purse

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and loves learning from all the women she interviews. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends. Get each weekly episode dropped into your inbox by subscribing here. If you’d like to be one of the 50 Women over 50 featured on this podcast apply by clicking here.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Certified health and nutrition coach Dyna Vink joins Sherrilynne Starkie in episode two of the 50 Women Over 50 podcast, to discuss life in their fifth decade.

    When her successful career in the technology industry ended abruptly at age 51, Dyna innovated a new career path where she could have a positive impact on others. She founded Holistic Nutrition Lifestyle to help women struggling with symptoms of perimenopause restore their vitality and improve their quality of life.

    In this interview, she shares her lemons to lemonade story and tells us why she’s dedicated to lifting the veil of secrecy that surrounds menopause.

    She explains what perimenopause is and how her own experience was 13 years of feeling unwell and not being offered any kind of useful advice or treatment from doctors, nutritionists nor fitness experts. She had determined to figure it our and researched it herself. The result is her own innovative lifestyle framework based on food as medicine, restorative sleep, appropriate movement and a positive mindset.

    About Dyna Vink:
    Following a successful career in the tech sector, Dyna founded her company Holistic Nutrition Lifestyle to help women in perimenopause overcome their symptoms to feel well every day and lead happy, productive lives.
    Resources & Contact Information:
    • About Dyna Vink
    • Holistic Nutrition Lifestyle
    • Dyna’s free offer
    • Dyna on Facebook
    • Dare to Lead by Brene Brown
    • Atlas of the Heart by Brene Brown
    • Operation Angus by Terry Fallis

    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and looks forward to learning from the women she will interview.
    Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • We are now deep in the throes of Summer 2023 and that means I’m taking my foot off the gas and am trying to relax a little. While I’m spending some time travelling and visiting family, please enjoy this encore presentation of one of my most popular episodes…

    Award winning author and media personality Kathy Buckworth joins Sherrilynne Starkie in episode five of the 50 Women Over 50 podcast, to discuss life in their sixth decade.

    Kathy is the author of six non-fiction books about family life and motherhood and has been an influencer and broadcaster on parenting issues for more than 20 years. When she became a grandmother, she turned her focus to addressing the challenges and opportunities that grandparents face. She’s a regular on CTV TV and hosts the “Go to Grandma” show on Zoomer Radio.

    “If you’re not happy, you can change things in your life pretty quickly,” advises Kathy. “You can start making changes at any time in your life. You are never really stuck no matter your age.”

    In this interview, Kathy shares her mission to change the narrative about grandparenting. Her goal is to break the stereotypical view of the older generation as past it, doddering or old fashioned. Today’s grandparents are healthy, active and living life to the fullest.

    About Kathy Buckworth:
    Kathy Buckworth is an award-winning writer, spokesperson, content creator and media personality. She is the author of six non-fiction books which have been translated into Chinese, Indonesian and other languages. She’s a two-time winner of the Professional Writers Association of Canada Award for Excellence in Humour and is the recipient of the Mississauga Arts Award for Established Literary Arts. She has recently completed her second novel and is also working on a new screenplay. Her show Go To Grandma airs weekly on Zoomer Radio and is available as a podcast wherever you get your podcasts.
    Resources & Contact Information:
    • About Kathy Buckworth
    • Go To Grandma
    • Kathy’s Books
    • Tory Halpin
    • Sharon, Lois & Bram on TikTok
    • Managing in the Messy Middle, by Ann Douglas
    • Fairy Tale, by Stephen King
    • Run for the Cure
    • BritBox
    • AcornTV
    • Feed Ontario
    • Waze
    About the 50 Women Over 50 Podcast:
    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and looks forward to learning from the women she will interview.
    Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • Host Sherrilynne Starkie welcomes Dr. Helen Ofosu, PhD. to episode seven of the 50 Women Over 50 podcast to discuss why many women who are later in their careers are overlooked at work.

    She is an I/O (industrial-organizational) psychologist providing HR consulting and executive and career coaching. She’s also an adjunct professor of psychology at Carleton University and is the author of the soon to be published book, How to be Resilient in Your Career: Facing up to Barriers at Work.

    “Women who are over 50 years of age are often underestimated and can be passed over for promotions, especially if they don’t exhibit much ego or a big personality in the workplace,” explains Dr. Helen. “But there are steps they can take to ensure they are given new opportunities.”

    In this interview, Dr. Helen also reflects on her own lived experience of building her successful career as a single mother and the challenges she faced, and she shares her vision for a happy (but busy!) retirement.

    About Dr. Helen Ofosu, PhD:

    Dr. Helen Ofosu, PhD. has more than 20 years experience as a I/O psychologist and is an expert in human behaviour in the workplace. Her company I/O Advisory provides a range of counselling and consulting services to organizations, executive leaders and other career minded individuals. She’s on the Board of Directors of the Canadian Black Chamber of Commerce and is an officer of the Canadian Psychological Association (CPA).

    She’s been cited as a subject matter expert by a range of news media outlets and her first book How to be Resilient in Your Career: Facing up to Barriers at Work is due out in early 2023.Dr. Helen lives with her partner and son in Ottawa, and in her spare time she loves boating and spending time with her family and friends.

    Resources & Contact Information: About Dr. Helen Ofosu, PhD. I/O AdvisoryHow to be Resilient in your Career: Facing Up to Barriers at WorkThe One That Got Away: Being Passed Over for PromotionBeatrice and Croc Harry, by Lawrence HillCanadian Black Chamber of CommerceAbout the 50 Women Over 50 Podcast:

    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and looks forward to learning from the women she will interview.

    Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.  

     

  • We are now deep in the throes of Summer 2023 and that means I’m taking my foot off the gas and am trying to relax a little. While I’m spending some time travelling and visiting family, please enjoy this encore presentation of one of my most popular episodes…

    Host Sherrilynne Starkie welcomes Certified Relationship Coach & Sex Expert Ann Bell to episode 14 of the 50 Women Over 50 podcast.

    Ann’s 50th birthday gave her a sense of urgency about ‘getting stuff done’. So, she sold up and went travelling for two years to live out her own ‘Eat Pray Love’ around the world travel experience. Then she retrained and refocused her career and has launched a whole new business to help women find the love, sex and rewarding relationships they need and deserve.

    “As women over 50 come through menopause and they have so many questions about sex, love and relationships,” explains Ann. “For many, their sex lives might not be what they want, but there’s a lot they can do to change that.”

    In this interview, Ann discusses what she learned travelling the world as a single, over 50 woman. She offers some important advice and practical tips about relationships and sex for post menopausal women.

    About Ann Bell :

    As a certified relationship coach and sex expert Ann Bell helps women uncover their sense of self, become connected and discover their full potential in self-development. In her many years working as a registered massage therapist Ann observed the mental, emotional, and relationship health of many of the clients needed addressing and this inspired her to start her coaching business: A Confidential Conversation.

    Resources & Contact Information: Ann BellA Confidential ConversationEat Pray Love: One Woman’s Search for Everything Across Italy India and Indonesia by Elizabeth GilbertPlanned ParenthoodThe Great British Bake OffAbout the 50 Women Over 50 Podcast:

    Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and looks forward to learning from the women she will interview. Subscribe to 50 Women Over 50 wherever you get your podcasts and please share it with your friends.

    Elevating the voices and stories of women navigating the enriching complexities of midlife, '50 Women Over 50' is an empowering podcast that draws inspiration from the experiences of 50 incredible women.