Episodes
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Follow Carl Prince
📸 Instagram: https://instagram.com/carlprincetagram
🥇 Manchester Top Team: https://instagram.com/manchestertopteam
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Timestamp
0:20 What’s harder…
2:35 Personal & Manchester Top Team Goals
8:00 Control vs Flow State
12:00 Conscious, Unconscious, & Subconscious
17:00 Transferrable skills
21:30 Internal dialogue & intention
32:45 Focusing on foundations
36:00 Sensing energy and being comfortable with the uncomfortable
46:30 Living for the moments
49:30 A fighter dies twice
51:50 Sacrifices and addictions
59:00 Understanding your true value
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Follow Kane Mousah
📸 Instagram: https://instagram.com/kanem14
🥇 BADR Sport: https://instagram.com/badrsportltd
👕 Raising Rivals: https://instagram.com/badrsportltd
Follow Luke Barnatt
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00:23 What’s harder…
02:25 How dark moments define us
04:15 Reason for starting MMA & Evolution of the Sport
08:42 Upbringing and mindset
16:20 Role of a Father
21:37 Becoming a Parent
27:00 How training environment changed before and after jail
29:20 Motivation for Fighting
35:10 How BADR started
44:30 Building an Entrepreneurial Spirit
49:50 Bomb Shelter Inu
55:10 Advice to Kane’s 14 year old self
58:48 Dog breeding
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Episodes manquant?
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Follow Warren Spencer
📸 Instagram: https://instagram.com/warrenspencer_
▶️ Youtube: https://youtube.com/@WarrenSpencer
🥊 Watch Warren’s Fight: https://www.cfn.wtf
Follow Luke Barnatt
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00:00 Introduction
00:45 What’s harder
02:40 What stress is
06:50 Ultimate Fighter & Cold baths
12:40 Warren’s upcoming fight
21:00 Reason for going all-in on boxing
28:40 Finding purpose
30:40 Origins of “The Mechanic”
34:10 Sunglasses business
38:10 Embracing challenges and finding balance
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Follow Shem Rock
📸 https://www.instagram.com/shemrockbjj/
🕒 https://www.tiktok.com/@shemrockmma
🐦 https://twitter.com/shemrockmma
▶️ https://www.youtube.com/@shemrockbjj
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Shem Rock spent 10 years on the run in Asia for a crime he didn't commit.
In that time he learned BJJ and MMA in Malaysia, eventually competing in Malaysian Invasion.
He then became an MMA Champion before getting knocked out and arrested in the same day, spending 6 months in jail before being proven innocent.
He is now fighting for Oktagon MMA with a 9-1-1 record.
Timestamp
00:40 Reason for Being 10 Years on the Run
12:50 Moving to Malaysia
16:10 First time trying BJJ
33:50 Competing in BJJ and MMA
1:03:25 ONE Championship
1:09:15 Fighting Rocky Lee
1:21:15 Moving to Dublin & Dublin Combat Academy
1:28:50 Fighting for & Defending First Professional Title
1:32:00 Being Arrested & Appealing
1:42:40 Oktagon MMA & Jaroslav Pokorny
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Follow Jesse Meester:
📸 Instagram: https://www.instagram.com/jessemeester/
Follow Luke Barnatt:
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Timestamp
00:30 What’s harder…
05:00 Jesse’s background and early life
16:45 Fasting
22:40 Indoctrination of Society
30:50 Process of becoming the best version of yourself
59:22 Increasing control of Society
1:09:25 Male and Female dynamics
1:20:15 Becoming a well-rounded man
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Alan Graves Businesses:
💊 Supplements: https://donotage.org/products/
🏦 Bank: https://www.ribbonglobal.com/
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Timestamp
00:50 Child actor and casting for Harry Potter
07:30 Transitioning to comedy
09:20 Cultivating confidence
17:50 Upbringing and traveling
25:15 Longevity and first business: DoNotAge.org
43:13 Football and playing in “The Beautiful Game”
48:12 Competing in Boxing
57:00 Going into Space and Richard Branson
1:00:50 Managing 13 Businesses
1:07:00 Impostor syndrome
1:09:10 Starting a Bank
1:11:20 Opening a Wellness Center
1:12:40 Favorite traveling locations
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Follow Elliott Upton:
📸 Instagram: https://www.instagram.com/elliottupton/
Follow Luke Barnatt:
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Timestamp
00:35 What’s harder…
03:15 Being comfortable alone
06:15 Detriments of unlimited knowledge
10:30 Resveratrol and supplements
15:15 When 1% makes a difference
19:00 Truth about food and nutrients
27:45 Hormones and testosterone
36:45 Reason for becoming a PT
43:00 Trading time for money
49:20 The 2 journey’s of life
57:00 How to reduce fear
01:09:30 Auditing the people around you
01:13:00 Importance of being grounded
01:17:00 Scaling from a PT to now
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Follow Daniel Kelly:
🐦X: https://twitter.com/DanielKelly150
📸Instagram: https://www.instagram.com/danieloptimized/
Follow Luke Barnatt:
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Timestamp
00:45 What’s harder…
02:45 Better to be arrogant than self-deprecating
04:15 Ability to reshape how people look at themselves
06:15 Reshaping your past
08:30 How your thoughts shape your reality
13:15 What is logic
14:00 Getting in touch with your intuition
15:45 Connecting with God
18:10 Improving social skills
20:00 From Goldman Sachs to Performance Coach
25:15 You can’t hide from yourself
27:30 The mentality to pursue your vision
30:45 Importance of perspective
35:00 Main thing holding people back
46:30 The power of speaking thoughts out loud
50:00 How religious texts teach people to tap into the power of their minds
52:00 Self-image
01:03:30 Self-esteem
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Follow Crypto Megan:
▶️ Youtube: https://www.youtube.com/@CryptoMegan/videos
📸 Instagram: https://www.instagram.com/cryptomegan/
🐦 X: https://twitter.com/megan_crypto
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Timestamp
0:50 Which is harder...
1:20 Main barrier of entry to Crypto
2:55 Advice for people new to the Finance System
5:00 CBDC's
7:00 How an average person can take control over their lives
10:00 Best strategy for Crypto
15:20 Investing as a Woman vs a Man
18:40 Prediction for Bull Run
21:45 Spot ETF Explained
23:40 Is everything priced in?
27:20 Near death experience
30:30 Balancing health with Crypto investing/trading
35:40 Difference between physical and online Crypto space
38:49 Purchasing properties with Crypto
40:08 Reason for living in Marbella
44:15 Vision for future
45:30 Bored Ape Yacht Club
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Follow Joss Mooney:
📈Scaling as a PT: https://www.instagram.com/elevate__ag...
▶️ Youtube: @jossmooney12345
📸 Instagram: https://www.instagram.com/jossmooney/
Follow Luke Barnatt:
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📸 Instagram: https://instagram.com/lukebarnatt
Timestamp
00:00 Introduction
00:45 What's harder...
02:00 Finding time to go gym while busy
04:50 Weight cutting for fights
07:31 Joss at age 21
09:20 ROI on looking after yourself
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💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly
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Yoann delves into the misconceptions he had on mindset; The mechanics of elevating businesses and entrepreneurs to $100k+/month; If Napoleon was compensating for something; Insightful advice on client acquisition; The crucial role of risk-taking and failing fast to learn fast; Why he got into the business of selling dinosaurs; Shadow marketing; Relationships; and more!
Follow Yoann Hilary:
Offer: https://bit.ly/yoann-mentorship
Newsletter: https://bit.ly/newsletter-yoann
YouTube Channel: @yoannhilary
Instagram: https://www.instagram.com/yoann_hilary/
X: https://twitter.com/beyond6fig
Follow Luke Barnatt:
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📸 Instagram:
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In an age where spirituality is overshadowed, Tee sheds light on the transformative journey to self-awareness and the unparalleled strength derived from a bond with God.
This exploration isn't just about faith—it's a roadmap to harnessing self-belief and molding character.
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Follow Tee:
📸 Instagram: https://www.instagram.com/regenercise/
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Follow Luke Barnatt:
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We delve deep into Stirling Cooper's upbringing, and life beyond his adult entertainment career. Discussing topics such as "tall poppy syndrome", the difference in culture of USA and Europe, creating value hierarchy's, Stirling's intention to go celibate, and more.
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Follow Stirling Cooper
https://stirlingcooperinfo.com/
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Follow Luke Barnatt
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From a tumultuous childhood in foster homes and the shadows of a drug-addicted mother, to the highs of Olympic boxing with Team GB. Just when success seemed at its peak, a life-altering motorbike accident set a new course.
Dan Chapman's story shows the resilience, sacrifices, and unwavering spirit it took to rise from the ashes and conquer the world of bare-knuckle boxing.
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Follow Dan Chapman
https://www.instagram.com/dan_chapman...
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Follow Luke Barnatt
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In an insightful discussion with Ondrej Novotny, Co-Owner and Commentator of Oktagon MMA - the largest MMA Event in Europe - we delve into the intricacies and experiences that have shaped his remarkable journey.
From his early life and cultural traditions to addressing the notable drama on TV Show 'Survivor', Ondrej offers a candid look into his trajectory towards becoming a leading Sports Commentator. Furthermore, we explore the inception and distinctiveness of Oktagon, drawing comparisons with other MMA organizations.
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Follow Ondrej Novotny
Instagram: https://instagram.com/ondrejnovotny
Youtube: https://www.youtube.com/@fcnewscz
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Follow Luke Barnatt
Mentorship: https://beacons.ai/lukebarnattpro
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