Episodes
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Rivky sits down with food blogger and recipe developer Amy Planjian of Yummy Toddler Food to talk about feeding toddlers. They discuss how their own insecurities show up in the way they feed their kids, why Amy didn’t stress when her son didn’t eat dinner for two years, and forming their children’s relationship with food.
Amy Planjian has a decade-and-a-half working in media. She's served as the Lifestyle Director of FamilyFun magazine, as a food editor with Better Homes and Gardens Special Interest Media, and as the Deputy Editor of ReadyMade magazine. She's also been a contributing editor for AllRecipes magazine and trained for a year in the Better Homes and Gardens test kitchen learning how to properly develop, test, and refine recipes.
Amy has been running Yummy Toddler Fodd for five years full-time and is also the author of the cookbooks Dinnertime SOS and Busy Little Hands: Food Play. You can find her running the YTF Community newsletter, too.
You can find Amy on social media on Instagram, Facebook, Youtube, and Pinterest.
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On this special anniversary episode Rivky celebrates the fifth birthday of this podcast! She share her thoughts on this milestone , and the topics she's now more willing to explore. You’ll also hear some of her favorite and the most important bits of the episodes from this past year.
Thank you to everyone who came on the show and listened over this past year. Without you, I'd just be a girl talking to her computer.
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Episodes manquant?
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Rivky sits down with a marketing executive and entrepreneur Laura Nguyen to discuss career breaks. They discuss how Laura rapidly climbed the corporate ladder while sacrificing herself, how the death of a colleague led to her resignation, the phases of her measured career break and how she reintegrated herself into the workplace.
LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.https://www.lauranguyen.co/
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Rivky sits down with a Rachel Heinemann, LMHC, to talk about disordered eating. They discuss the socially acceptable nature of disordered eating, where it differs from an eating disorder, and a different frame of mind for when a doctor wants to prescribe weight loss. Plus they talk about Ozempic.
Rachelle Heinemann is a licensed mental health counselor (NY), licensed professional counselor (NJ). She specializes in working with individuals with disordered eating and eating disorders as well as depression, anxiety and relationship issues. In addition to her practice, Rachelle is an educator and speaker. She has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating. Rachelle is part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals).
@rachelleheinemann
rachelleheinemann.com
Click here for an episode of Understanding Disordered Eating on GLP-1 medications.
Click here for an episode of Be Impactful with Elyse Resch.
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Rivky sits down with Rachie Shnay, a proudly Jewish jewelry designer, to talk about her brand and mission. Rachie shares why it was important to her to have Jewish theme jewelry in her collection from the outset, her special connection to holocaust survivors and how her pieces got in the hands of celebrities.
Rachie Shnay was born and raised in NYC. After making a few shifts in her career path, she started her fine jewelry business ‘Rachie Shnay’ in 2019 and has quickly built a massive following around her world renowned, “Mazel Collection.” Thousands of women internationally form her “Mazel Club,” wearing her pieces with Jewish pride including Gal Gadot, Rachel Zoe, Amy Schumer, Julianna Margolies, Debra Messing, Lizzy Savetsky, Noa Tishby, Emmy Rossum, Selma Blair, Emmanuelle Chriqui, Miss Universe and so many more!
As a grandchild of four Holocaust survivors, Rachie has always been extremely passionate about spreading Holocaust education and awareness and inspiring others about the beauty of Judaism. She is a co-founder of, ‘The Healer’s Collection,’ a fashion accessory and wellness brand and continues to grow in new entrepreneurial ventures. She is all about spreading positivity and light and feels very lucky that through her business platform she has been able to create a network of women who are excited to embrace their Jewish identities in the most sparkly of ways and be their proudest and most fulfilled selves.
Rachieshnay.com
@rachieshnay
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Rivky goes solo to talk about The Ruffle Overlap Dress and her summer of doing less, while also having the busiest summer in a really long time. She also shares how she gave myself permission to do so and some thoughts on turning 30 at the end of this year.
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Rivky sits down with author Anika Pavel to talk about her life. She shares what it was like growing up under communism and how she was able to get out, why she doesn’t believe in age when you’re too young or too old and why she wanted to write a book you could easily put down.
ANIKA PAVEL was born Jarmila Kocvarova in Czechoslovakia. What was intended as a one-year stay in England turned her into a refugee when the Soviet Union invaded her homeland, writing a bloody end to the Prague Spring. She received a crash course in life that took her from sleeping in a telephone booth at the Victoria railway station in London to waitressing, to the lights of the fashion runway, and on to magazine covers, even a James Bond appearance, under the more pronounceable moniker, Anika Pavel. When the lights had dimmed, she returned to her first love, writing. Her work has been published in print, online and nominated for a Pushcart Prize.
Anikapavel.com
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In this special live episode Rivky talks with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. They cover the basics & address your questions.
Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.
Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.
Rachel also does speaking engagements for schools, synagogues and various community organizations.
You can reach her at [email protected]
@rachel_tuchman_lmhc
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Rivky sits down with Dr, Elissa Hellman, OBGYN to talk about misconceptions around starting a healthy sex life. We discuss the role of the kallah teacher, and how to know whether a question is medical or halachik. Plus she explains the fertility awareness method for contraception, and how a little knowledge goes a long way.
Dr. Elissa Hellman is an experienced board-certified OBGYN. She received her medical degree from NYU School of Medicine and completed her residency at Northshore University Hospital in Long Island in OBGYN. Dr. Hellman has been in clinical practice for over thirteen years in Milwaukee, WI and now lives in Israel. She is also the physician at her self-named telemedicine gynecology practice focused on the health needs of Jewish women. Throughout her career, she noticed a gap in women's health awareness and knowledge. This developed into a special interest in patient education and being a resource for the Jewish community in relation to body awareness and women's preventative health.
@drelissahellmanmd
Drelissahellmanmd.com
Click here to see the Impact Fashion collection.
Click here to get an Impact Fashion Gift Card
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Rivky sits down with journalist and podcast host Stephanie Butnick to discuss what it means to be Jewish today. We discuss tapping into our Jewishness in the current moment, what it means to be “visibly Jewish” and Stephanie sets the blueprint for a great Jewish debate.
Stephanie Butnick co-hosts the popular Jewish podcast Unorthodox, produced by Tablet Magazine, where she has worked for more than a decade in various writing and editing roles. She is the co-author of The Newish Jewish Encyclopedia: From Abraham to Zabar's and Everything in Between, and has written for the New York Times, Wall Street Journal, and New York Post. She travels the country speaking to Jewish audiences about all aspects of Jewish life today.
Tabletmag.com
Click here for The Unorthodox Podcast, I'm linking to my episode and be sure to check out the rest- it's a great show!
@sbutnick
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Rivky sits down with stylist and designer Talya Bendel to chat about her collaboration with Haas Bridal. We discuss why she doesn’t see her teenage experimentations with modesty as rebellious, why the team wanted to do a mainstream collection, and how the collection shows their point of view as modest dressers.
Talya Bendel is a 3x New York Times best dressed designer, film, editorial and event wardrobe stylist. Having launched her namesake brand with her partner Esty Haas the Talya Bendel - Haas Bridal collection was welcomed with rave reviews thanks to a Women’s Wear Daily debut feature and a momentous show during NYBW at the Woolworth building in NYC. Talya has been working in the fashion industry for 15 years and has worked for Christian Siriano, designed for Luis Miranda, styled Titus Burgess and worked with Netflix, Warner Brothers, ROC Nation, Paramount and even the Teletubbies, among others. Talya has been featured in Elle France, Women’s Wear Daily, Refinery 29, the knot. Talya has been quoted in The Daily Beast and has had her bridal sketch featured in Brides magazine. You can currently see Talya’s work on the west side highway on a billboard for Columbia NYPB. Recently Talya, her partner Esty Haas and the Talya Bendel - Haas Bridal brand was nominated for an FGI Rising Star award in the evening wear category. Talya also recently worked on the Uzi Vert pink tape album trailer. This is just the beginning.
https://www.talyabendel-haasbridal.com/
@talyabendel_haasbridal
@carpefashiondiem
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Rivky sits down with trauma therapist Esther Goldstein to discuss healing from child sexual abuse. They discuss how confusion and trauma get processed in the body, the prison of attention, how what happens to victims after they come forward is so much more important than the abuse itself, and tips for parents whose children come forward to them.
Esther Goldstein is a Licensed Clinical Social Worker, trauma specialist and founder of a group practice, Integrative Psychotherapy, where she and a team of therapists provide cutting edge treatment to those seeking relief from anxiety, depression and trauma symptoms. Esther also runs an online trauma training for therapists and educators around the world who are committed to deepening their knowledge, skill and confidence in supporting those on their healing journey. www.traumatherapists.co Esther has sprouted a community initiative, Integrative Community Care, where she and her group practice provide resources and mental health tools to surrounding communities. She is fiercely committed to raising awareness about health and collaborating with leaders in supporting our communities to keep thriving emotionally, mentally, spiritually and physically. integrativepsych.coClick here to see the Impact Fashion collection.
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Rivky sits down with Rahel Bayar, a former sex crimes prosecutor and child abuse prevention expert, to break down last week’s story. They discuss why it’s not only the kids from difficult homes who are vulnerable, how to effectively implement abuse preventing boundaries, and why its so hard-but still important-to call the cops.
Click here to listen to Rahel's previous episode of Be Impactful
Rahel Bayar, CEO, is a former sex crimes and child abuse prosecutor who has worked in the field of sexual misconduct and abuse prevention for over a decade. She built her career on creating safe spacesandfacilitatingchangeinworkplacesglobally. Rahelrecently served as a Managing Director in the Sexual Misconduct Consulting & Investigations division of T&M Protection Resources, a global security and consulting firm. Previously, she spent many years as an Assistant District Attorney in both the Child Abuse/Sex Crimes and Domestic Violence Bureaus at the Bronx District Attorney’s office.
Rahel has piloted leadership training and child safety best practices training at multiple summer camps across the US & Canada and is a consultant to camp directors. Ms. Bayar is the author of a curriculum on teaching abuse prevention in specific faith- based communities and has been featured on webinars for camps, schools and parents on preventing sexual abuse of children. She serves on multiple faith based child protection committees, on the advisory council of Ta’amod: Transforming Jewish Workplaces, has co-authored articles on sexual abuse and was recognized by The Jewish Week 36 Under 36 in 2017 for her activism and efforts towards preventing sexual misconduct and abuse, particularly against children. Rahel is a Phi Beta Kappa graduate of Rutgers University and received her Juris Doctorate from Seton Hall University School of Law.
Click here to see the Impact Fashion collection.
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Rivky sits down with a victim of child sexual abuse who shares her story. We discuss how her abuser got to her, the decision to civilly sue him as an adult, the effects on her sex life and Mikveh practice and how she relates to her young daughter.
If you'd like to send today's guest a message you can send it to [email protected] and I will forward it.
Click here to see the Impact Fashion collection.
Click here to get an Impact Fashion Gift Card
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Rivky sits down with Kayla Haber-Goldstein, an agunah advocate who found herself running the Vaad Linyanei Agunot. She shares how the vaad came to be, Rabbi Ulman’s criteria for a Rabbi to join The Vaad, the types of abuse they encounter, and The Vaad’s policy on ransoms. Plus we discuss annulments.
Kayla Haber-Goldstein is the wife of Rabbi Shmuel Goldstein and mom to Shira and Eitan. Professionally, she is an interior designer. During the journey of writing her book, Questioning the Answers, she opened @questioningtheanswers to create a safe space to ask and answer questions on Judaism. She ha since become a Rebbetzin of a Shul and founded QTA- events and retreats for women looking for something deeper in their relationship with Hashem. She later became a Kallah teacher, as well as a study partner for the amazing women she met on Instagram or on a speaking tour She is also an advocate for Agunot and her work can be found over at @the.vaad.
vaadlinyaneiigun.org
@questioningtheanswers
Click here to contribute to The Vaad's emergency fundraiser.
Click here to see the Impact Fashion collection.
Click here to get an Impact Fashion Gift Card
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Rivky sits down with Rivka Ravitz, a charedi mother who also happens to be the first woman to serve as chief of staff to thepresident of Israel. Rivka shares her career trajectory, her thoughts on Jewish unity in Israel both in war times and peace, what she tells girls considering going into a secular workplace, and chareidim in the army.
Ms. Rivka Ravitz served as Chief of Staff to the 10th President of the State of Israel, Mr. Reuven (Ruvi) Rivlin. In 1999 she began working as Reuven Rivlin’s parliamentary assistant. She became head of his office and ran many of his campaigns, including successful campaigns for his election as Speaker of the Knesset in 2003 and 2009, and his election as President of the State of Israel in 2014. Ms. Ravitz studied business administration and computer science at the Open University of Israel where she received her MBA in Information Systems. She is working on a doctorate in public policy at the University of Haifa. Ms. Ravitz wrote a book about her Charedi childhood and the behind the scenes of the president’s office. She also lectures on these topics.
Ms. Ravitz is married to Yitzchak Ravitz, the mayor of Kiryat Yearim, where they live with their 12 children. During Mr. Rivlin’s July 2021 visit to the United States, President Biden’s awed reaction to learning of Ms. Ravitz’s family was reported in many news outlets.
Click here to see the Impact Fashion collection.
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Rivky goes solo to talk about her newest design, The Best Skirt. She share why she sat on this idea for over a year, the struggles She's had adjusting to a postpartum wardrobe, and why going up a dress size really isn’t that hard.
Click here to see the Impact Fashion collection.
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In the wake of recent events, we revisit mental health, grief and tackling communal tragedies.
Rivky and Rachel Tuchman, LMHC continue a winter long series on mental health with a discussion on grief. We talk about why grief belongs in the context of a mental health conversation, what happens in our heads when a public figure goes through a loss, the problems with the five stages of grief, spiritual bypassing and the place of religion in grief and grieving.
Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.
You can reach her at [email protected]
@rachel_tuchman_lmhc
Click here to listen to Rachel's original episode of Be Impactful.
Click here to see the Impact Fashion collection of dresses.
Click here to get an Impact Fashion Gift Card
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Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks 💛
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Rivky sits down with Chari Pere, acartooner using her craft to bring awareness around miscarriage and other taboo topics. Chari shares about all the feelings she had during her miscarriage, finding out how common it was only once she was experiencing it and the anxiety of a pregnancy following loss.
Chari Pere, creator of Miscarried: An Unspoken Cartoonmentary, worked as a creative director and illustrator/storyboard artist on projects for Red Bull, Jockey, Disney, Comedy Central, and Bud Light. She has created content for The Washington Post's The Lily and Mad Magazine and has collaborated with NYT bestselling author Gretchen Rubin and actress Mayim Bialik. She launched the "Unspoken" Cartoon series as part of the 2024 Jewish Writers' Initiative Digital Storytellers Lab Fellowship.
charipere.com
Miscarried Cartoonmentary on Youtube
Michael's Miscarriage Trailer on Youtube
Click here to see the Impact Fashion collection of dresses.
Click here to get an Impact Fashion Gift Card
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Rivky sits down with lactation consultant and mom Tamari Jacob to talk about feeding our kids. They discuss how the traits that make the best adults make for really annoying kids, her own journey with breastfeeding and pumping, how she prioritizes self care and makes sure her kids know exactly what she’s doing and the labor split in their marriages.
Tamari didn’t choose the pump life. The pump life chose her. She always dreamed of nursing her babies, but her first born just wasn't on board with that. Cut to her scouring the internet for advice on how to pump exclusively so she could still give him breastmilk and finding, well, nothing. Tamari became a lactation counselor and started One With the Pump so she could offer mamas the resources and support she wishes she had all those years ago. onewiththepump.com @onewiththepumpClick here to see the Impact Fashion collection of dresses.
Click here to get an Impact Fashion Gift Card
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Click here to join the Impact Fashion Whatsapp Status
Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks 💛
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