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Episodes
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Have you ever struggled with anxiety?
Chances are that you have.
According to the W.H.O, anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019 - mostly women.
And have you ever noticed that your anxiety has been tied to your cravings for sugar?
If so, this episode is for you as we explore the link between anxiety and sugar addiction.
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
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Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Do you struggle spending money on yourself?
Perhaps you feel like you’re stuck feeling like you never have enough money to spend on your health or things you want?
Well, sister I hear yah and I’ve been there which is why today we’re diving in deep to the topic of money, finances and your health with our special guest and my dear friend Lisa Michaud.
In this episode you’ll discover the deep connection between your financial health and your physical/mental health as well as the real reasons so many women struggle to invest in themselves and their health.
This is a jam packed episode filled with practical advice and tips as well as deep mindset and healing tools to help you discover what really matters to you and begin to make better financial decisions.
Who is Lisa?
Lisa Michaud is a recovering overachiever, people-pleaser, and perfectionist. At 27, a health scare made her confront the possibility of having just a few years to live. Although the scare passed, it was a wake-up call that pushed her to stop waiting for the “right time” and start living life fully.
Now a speaker, success coach, real estate investor, and host of the Goalden Girls Podcast, Lisa is on a mission to help women overcome fears, let go of expectations, and start living the life they dream of—today.
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Free Gifts from Lisa Michaud:
100 Day Goal Getter Planner (www.lisamichaud.com/100)
Connect with Lisa Michaud:
Instagram: https://www.instagram.com/thelisamichaud/
Facebook: https://www.facebook.com/thelisamichaud/
LinkedIn: https://www.linkedin.com/in/thelisamichaud/
Youtube: http://www.youtube.com/@lisamichaud1289
Website: https://www.lisamichaud.com/******************
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA******************
Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Episodes manquant?
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Curious to understand more about the spiritual world and working with plant spirit medicines like psilocybin?
Access the Website link here: https://www.angelaprider.com/ Scroll down the page Find the section called “A GIFT FOR YOU” Add your email and first name and Get immediate access!
There’s a lot of misleading beliefs and stories out there about what it truly means to lead a spiritual path and what it means to even work with various plant and psychedelic substances on this path.
So what’s it all really about?
And what IS psilocybin? How can it support you in your healing of addiction and making peace with life and death?
Tune in today to an incredible interview with a dear friend and teacher of mine for a conversation on all things spirit and healing!
Who is Angela?
Angela Prider is a Somatic Counsellor, Psychedelic Guide, Spiritual Teacher, and founder of The Essential Revolution apprenticeship. She has been leading transformational events around the world for 25 years supporting thousands of people to return to deep conscious connection with the Self, develop spiritual resilience, and create meaningful wisdom-led lives amidst the complexity of our world.
Angela has been a guest speaker at the Spirit Plant Medicine Conference, Simon Fraser University, and the Canadian Society of Addiction Medicine.
Her teachers include: Dr Clarissa Pinkola Estes, Don Martin in Peru, Blackfeet Siksikaitsitapi elders, Betsy Bergstrom, and musician and sound healer, Jane Winther.
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Free Gifts from Angela Prider:
Step-by-step access to get your gift:
Connect with Angela Prider:https://www.instagram.com/angelaprider/
https://www.facebook.com/angelapriderlittlebird/
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube:
https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA******************
Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Welcome to my natural birth story episode!
I’m taking a break from motherhood to share my powerful story with all of you and the lessons I learned along the way.
Most women have no idea what they are capable of…
Or that they even have options when it comes to the interventions of their birth…
Which is why I want to share my story with you here today.
Let’s dive in!******************
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
Mama Natural (book and website are great!): https://www.mamanatural.com/Ina May’s Guide to Natural Childbirth: https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156Hypnobirthing books and podcasts
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
Natural Birth Resources:
******************Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Did you know that most humans spend upwards of 90% of their days inside?
So what and why should I care?
Well sister, it’s time for a tough wake up call because science is finally catching up with what our ancestors knew all those years ago and the indoor lifestyle is actually one of the main reasons we’re SICK… with high blood sugar, difficulty sleeping, disease…
No, you don’t have to move outside and live in a tent, but there are some powerful and key factors to help you begin to flow more with nature and the natural rhythms of the seasons that will dramatically improve your health.
And by just making some of these shifts you can see immediate shifts in your blood sugar, mood, sleep patterns and more.
Today’s episode with our incredible guest and my dear friend Danielle Hamilton will shed the light on some tough truths we all need to know about light AND share some incredible and easy steps we can all take to start supporting our bodies and hormones in a more natural way.
Who is Dani?
Dani Hamilton is a Functional Nutritional Therapy Practitioner and blood sugar expert who overcame personal health challenges like PCOS and hypoglycemia by addressing blood sugar and metabolic issues. She now uses a circadian and quantum approach, incorporating light, water, and nature, to help clients optimize their health. Dani hosts the Light Up Your Metabolism podcast and created the "Blood Sugar Mastery Program" to empower others to heal naturally.******************
Free Gifts from Dani Hamilton:
Favorite Things Guide: https://www.daniellehamiltonhealth.com/favoritethings
9 Powerful Strategies for Better Blood Sugar: https://www.daniellehamiltonhealth.com/Powerful-Tools
Connect with Dani Hamilton:
Instagram: https://www.instagram.com/daniellehamiltonhealth
Podcast: https://lightupyourmetabolism.buzzsprout.com/
Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
It Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlist
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Instagram: https://www.instagram.com/danielledaem/
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack the
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Ever wondered what lies on the other side of your ego and human consciousness?
What is 5 MEO DMTIs it safe and who should not do this medicineWhat can you experience in a journeyHow is the medicine served and what does a session look likeHow to find the right guide to do this workMore!
Perhaps you feel that connecting to the spirit and universe in this way is beyond your ability or that you’d need to meditate for 30 years to reach these states…
Anyone listening to this who’s interested in deep healing and spiritual connection, this is for you.
Today’s episode we’re talking all things 5 MEO DMT - an amazing psychoactive molecule that can help you not only heal from addictive patterns but also tap into the truth of what it means to exist.
This sounds deep because it is. This work is not for the faint of heart and is vital to step cautiously into if you’re curious.
Join myself and our very special guest Trina Nguyen today for a deep dive into the science, spirituality and energy of this powerful healing tool.
In this episode:Dr. Trina Nguyen, known as the Dharmacist, is enhancing access to plant-based medicines by training new guides in safe and effective practices.
With nearly 20 years in pharmacy, hospital administration, and medicinal research, she has applied her expertise to develop a guide on interactions between pharmaceuticals and earth medicines, included in the Manual for Psychedelic Guides.
As the founder of Toad.School, she established decentralized training to standardize safety and ethics in plant medicine ceremonies.
Despite her accomplishments, Dr. Trina values her role as a mother above all.
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Connect with Trina Nguyen:
Website: https://www.thedharmacist.com/
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
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Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof. -
Welcome to a very special episode!
Today we have not one but two special guests on the show.
Alla is here to share her powerful recent healing experience doing a medicine journey with Ben and myself.
My hubby Ben his here as well to share from his perspective.
We dive deep into a healing conversation around using 3 MMC to heal trauma, healing the masculine wound and so much more!
Who is Alla?
Alla is a big believer that we can heal ourselves from old hurts and trauma and the work is truly in and through the body. She has been on a trauma and self recovery healing journey for over 12 years now, learning to unwind the belief that it’s not safe to be herself. It wasn't until she was rear ended in 2022 with a diagnosis of post concussive syndrome that her journey sent her even deeper into her body. With the help of her somatic therapist, Alla was able to map out her nervous system's responses of fawn/freeze/flee and discovered the good girl's aversion to anger, a much needed emotion that would be an ally in helping her get into contact with healthy "fight" protector mode and help her body recalibrate to a more balanced state.
With the help of Dani and Ben and their medicine work together, Alla discovered how much wounding she had held towards men and how Ben's healed masculine presence helped her access her anger in a safe container, explore her power as a woman, and be supported through some deep relational attachment wounds. Now that she is on the other side of the journey, she is here to advocate for the importance of finding safe facilitators to heal with, the importance of somatic approaches to healing and how avoiding exploring the father wound and suppressed anger is holding women back from stepping into their own power. We are the medicine, and through the portal of feeling our feelings, and being witnessed and held in safe containers, we have the power to restore ourselves back to our authentic, joyful and innocent nature to become the co-creators of our lives.
Who is Ben?
Ben is a somatic therapist, breathwork facilitator and internal family systems practitioner who is on a mission to support people in their deep healing journeys.
He is also my loving partner and amazing father!
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Most OBGYns and Midwives don’t ask you about what you’re eating.
Yet your nutrition during pregnancy (and before) is obviously such a key factor to growing a healthy and resilient baby.
So what’s missing here?
And what’s the deal with Gestational Diabetes? What really is it and how does it develop?
Thankfully our guest today has all the answers.
Lily Nichols has made it her life’s mission to research and educate the world around prenatal nutrition.
If you’re thinking of having a baby, already pregnant or in the postpartum period, this episode is a must listen!
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and critical of outdated dietary guidelines.
She is the founder of the Institute for Prenatal Nutrition™, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally.
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Free Gifts from Lily Nichols:
Sign up for a free chapter of either Real Food for Pregnancy or Real Food for Fertility on the site:
https://realfoodforpregnancy.com/
https://realfoodforfertility.com/
Connect with Lily Nichols:
Instagram: https://www.instagram.com/lilynicholsrdn
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
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Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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News flash, being healthy isn’t always about being perfect all the time.
The realities of what it takes to be healthyThe downsides of biohackingImposter syndrome in the health fieldOur own bad habits and love for sugarHow we manage our emotions and when we choose to indulgeFuture plans for our work and healingLetting go of perfectionismMore!
In fact, I believe that a true healthy lifestyle involves room for freedom, imperfections and being a little unhealthy once in a while.
Are you caught up in the stress of trying to do it all with your health?
Tune in today for a real down to earth conversation with one of my dearest friends Matty Lansdown as we both bare the truth of how we manage our health and bad habits through life’s ups and downs.
Teaser - we’re not perfect with our health and even struggle with bad habits just like you!
We talk about:Who is Matty?
Matty Lansdown is a scientist, nutritionist and an Emotional Eating and Self Sabotage coach that specialises in weight loss, gut health and self confidence for women.
Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices driven by limiting beliefs and a poorly constructed mindset.
Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change.
Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural.
Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last
Podcast Apple: https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088
Podcast Spotify: https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9
******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Instagram: https://www.instagram.com/danielledaem/
******************
Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Your breath is literally magic.
Did you know you can heal your inner wounds, traumas and limiting beliefs all through the power of your breath?
Sounds too easy to be true? Well it’s is true.
First having discovered conscious connected breathwork by accident, our guest today had her mind and soul blown open into a whole new path of work and purpose on this planet.
Join me and Kyla Gagnon for a beautiful and soul inspiring conversation about healing, breathwork, finding your voice, personal empowerment and more!
Kyla Gagnon is a somatic breathwork facilitator, embodiment + empowerment leader for women.
She is also the founder of The Essentials breathwork membership and The Essentials business mastermind, a somatic based mastermind for female entrepreneurs.
Kyla is the host of RECLAIMED the podcast for women reclaiming their power.
After a 15 year career in the fitness industry as a trainer, a yoga instructor, sponsored athlete fitness competitor writer and model Kyla found herself in a conscious connected breathwork session and her entire life turned a complete 180 within days. She hired her breathwork teacher and began to burn her business to the ground ….. and she’s never looked back.
******************Free Gifts from Kyla Gagnon:
1. Breathwork for the busy entrepreneur https://www.thesacredessentials.net/pl/2148351953
2. Breathe With Me, a 5 day breathwork experience https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8
Connect with Kyla Gagnon:
Instagram: https://www.instagram.com/thesacred_essentials******************
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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How’s my pregnancy going?
What’s my birth plan?
What have been my biggest challenges so far?Tune in today for a long overdue pregnancy and baby update!
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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The only constant in life is change.
And change is one of the hardest things for many of us to navigate…
Often leading us to binge on sugar or reach for other “comforts” to help us get through.
So why is change so difficult when it’s inevitable in our lives?
Why are we so resistant to change?
And how can we navigate change with ease and love instead of sugar?
Tune in to this episode for more.
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
➠ Want to stay connected and work with Dani during her year off? Come join us in the Sugar Freedom Collective Monthly Community HERE.
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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Have you been eating right and doing all the things to help regulate your blood sugar but nothing seems to work?
Maybe you’re not losing weight or you notice you’re still suffering from those darn cravings.
Well…
You may have a thyroid issue sister.
That’s right, your thyroid is directly linked to your blood sugar health - along with thousands of other processes in the body.
And with rates of thyroid disease and dysregulation on the rise it’s more important than ever for us to get the facts about what’s really going on so we can get ahead of things.
Dr. Amie Hornaman, "The Thyroid-Fixer," is a leading expert in thyroid and hormone optimization. She hosts The Thyroid Fixer® podcast, a prominent voice in medicine and alternative health, and founded the Better Thyroid and Hormone Institute. Dr. Amie developed The Fixxr® Supplement line to address common health issues like weight management, fatigue, and hormone imbalances, alongside her personalized programs to restore health and vitality.Dr. Amie takes a comprehensive and empathetic approach, offering personalized treatments that go beyond lab values to optimize thyroid and hormone function, aiming to transform her patients' lives.
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Free Gifts from Dr. Amie Hornaman:
The Thyroid Connection: Unlocking the Secrets to Overcoming Chronic Disease
https://dramie.ac-page.com/the-thyroid-connection-unlocking-the-secrets-to-overcoming-chronic-disease
Connect with Dr. Amie Hornaman:
https://www.facebook.com/groups/dramie/
https://www.youtube.com/c/dramiehornaman
https://www.instagram.com/dramiehornaman/
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
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Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Integration is at least 80% of the work…
This is a well known fact and saying among the psychedelic and medicine communities that I work in.
And it applies to any and all big transformational work you may be doing… retreats, breathwork journeys, conferences, powerful yoga sessions, sound healings, bodywork sessions…
When we go through BIG healing moments and shifts in our life this actual shift is only 10-20% of the “work”.
So how do we actually integrate to make these shifts and healing last? What does it mean to integrate something?
Tune in for a powerful deep dive today into my favourite integration techniques and topics.
Enjoy!
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
******************Medical Disclaimer
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
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Could overcoming addiction be as simple as taking a pill?
And what if psychedelics could be our gateway into healing mental health and obesity struggles?
Today’s conversation is nothing short of fascinating.
Join me and special guest Mark Haden and Adi Zuloff-Shani from Clearmind Medicine as we dive deep into the current landscape of psychedelics in the health and wellness space.
They share about an incredible new molecule that is currently starting clinical trials and showing promising lasting effects on addiction, depression and obesity.
Mark HadenMark Haden is a trailblazer in the field of psychedelic medicine, currently serving as Director of Clinical Research at Psygen and Adjunct Professor at the University of British Columbia School of Population and Public Health. He was a co-founder and spent 10 years as Executive Director of the renowned Multidisciplinary Association for Psychedelic Studies Canada (MAPS).
Haden has dedicated the last 30 years to public education and training on drugs and drug policy, including advising the Health Officers Council of British Columbia on the issues of a regulated market for all currently illegal drugs as well as working with Addiction Services in counselling and supervisory roles. He is a frequent keynote speaker and distinguished author on the issues of drug control policy and psychedelics and was awarded the Queen's Diamond Jubilee Medal for his work on drug policy reform in 2013.
Adi Zuloff-Shani, PhD
Chief Executive Officer at Clearmind Medicine
Dr. Adi Zuloff-Shani is a Biomedical Research and Development Executive with a vast experience with over 20 years of strategic and operational leadership in the healthcare industry and a deep understanding of therapeutics development in heavily regulated environments.
She has expertise in the Pharmaceutical industry, leading cell and drug development through drug and product development, CMC, non-clinical, all stages of clinical development, as well as clinical development strategies and regulatory (FDA, EMEA, others) interactions, NDAs, leading INDs, as well as parallel EU activities. Dr. Zuloff-Shani holds a Ph.D. in human biology and immunology from Bar-Ilan University, Israel.
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Connect with Clearmind Medicine Team:
Facebook: https://www.facebook.com/ClearmindMedicine
Twitter: https://twitter.com/ClearmindCMND
YouTube: https://www.youtube.com/channel/UCg_JDmUZSqstavsbd3zYmmg
Instagram: https://www.instagram.com/clearmindmed/
LinkedIn: https://ca.linkedin.com/company/clearmind-medicine
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Instagram: https://www.instagram.com/danielledaem/ -
A recent 2021 study found that over 73% of women felt their needs were dismissed and felt unheard at their medical appointments.
Why is this?
What is going on and why does our voice no longer matters when it comes to getting support with our health?
Today’s episode is inspired by my own recent needs to advocate for me and my baby during pregnancy. I’m currently getting met front and center with how difficult our system can sometimes be and how broken it is in actually supporting women to make informed decisions and truly know all their options.
I hope you find this deeply helpful and feel more empowered next time you navigate the medical system… or any other area of your life.
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA -
Even with the rise of technology and human advancements we seem to be getting sicker and sicker.
But WHY?
Shouldn’t we be healthier with all the advancements in science and medicine?
But what if these advancements are actually what are making us more sick and slowly killing us.
And what if the real answers to all of our health problems started with coming back to the land and growing our own food.
Join us today for a powerful conversation with Michael Kummer as we dive into how we can come back to eating seasonally and sort through the complicated world of information overload when it comes to nutrition and health.
Learn the simple pillars to a healthy lifestyle and how you can even get your kids on board to eat healthy at any age!
Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture raised cattle. He is also the principal writer of the popular healthy living blog michaelkummer.com, which has reached more than 6 million readers since its inception in 2012.
Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits and a flock of chickens.
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Free Gifts from Michael Kummer:
Discount code for 15% off MK Supplements: DANIELLEDAEM
Come shop HERE: https://shop.michaelkummer.com/discount/DANIELLEDAEM?redirect=%2Fcollections%2Forgan-meats
Connect with Michael Kummer:
https://instagram.com/mkummer82/
https://www.youtube.com/user/mkummer82usa
https://twitter.com/mkummer82
http://instagram.com/mksupps/
http://instagram.com/kummerhomestead/
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA -
A long overdue full life update and all the juicy details on what you can expect on the podcast and with my work going forward.
What’s changing with the podcastWhat options I’ll have to work with me over the next yearLife updates and future offerings on our new propertyPregnancy update - the ups and downs More!
There are some BIG life changes happening over the coming months.
Tune in today to find out:******************
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
*****************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA -
Are you constantly feeling like you’re fighting against life and your body every month
Do you ever struggle to allow yourself to rest?
Well sister, like so many women you may be ignoring the actual natural rhythms of your body each month.
We’ve been taught our whole lives to go-go-go all the time> to do things just like Men do and to completely ignore our bodies.
And it’s keeping you burnt out, anxious, stressed and binging on sugar to feel better or have energy to keep going.
But what if INSTEAD you learned to love and honour your natural monthly cycle as a woman and designed your life this way.
Tune in today with our incredible guest Jenn Pike as we deep dive into how we can begin to reclaim our health and power as women by actually working WITH our bodies.
Who is Jenn?
Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women's health and hormones.
She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body.
Jenn is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.
Powerfully potent programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.
Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast her channel Simplicity TV on youtube with more than 3 million downloads combined.
As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced.
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Free Gifts from Jenn Pike:
Adrenal Health Masterclass: https://jennpike.com/adrenalhealth
Connect with Jenn Pike:
Instagram: https://www.instagram.com/jennpike/
Facebook: https://www.facebook.com/thesimplicityproject
YouTube: https://www.youtube.com/@JennPike
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA -
Do you or someone you know struggle with thyroid issues?
What is your Thyroid and why is it so important to your overall health?
Thyroid issues and challenges in women are ON THE RISE and it’s no wonder we’re all struggling with exhaustion and sugar cravings.
Today’s episode and guest helps us peel back the layers of understanding our thyroid while also deeply diving into what it really means to holistically heal.
Our bodies are not JUST ONE THING (physical, emotional, spiritual).. They are all combined and need to be taken into account when we embark on a healing journey.
So how do we actually begin to heal our thyroid and WHAT are the key factors and tests we need to tune into?
Dive into today’s episode for more
Bronte is a naturopath with a passion for thyroid health and healing from a truly holistic approach. She knows firsthand the multi-layered and challenging journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Graves’ disease, and has devoted her life to healing on all levels.
Her mission is to awaken you to remember how powerful you truly are, to actualise your potential as your own healer, while living a life of contribution, fulfilment and inspiration.
Bronte is deeply passionate about supporting her clients toward what she calls, 'whole-self wellness' - including not only the physical changes required to heal, but also the powerful mindset shifts and emotional healing needed to unlock deep profound healing and reverse 'dis-ease'. She interweaves a myriad of modalities from her toolkit, (EFT, NLP, Family Constellations & Internal Parts Work) facilitating healing on a cellular and soul level to create the space required for self-healing.
Bronte offers an individualised 12 Week 1:1 Thyroid healing program, and a 10 week Group Program where she guides you through the steps and tools that worked for herself and her numerous thyroid clients - who say her programs are life changing!
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Connect with Bronte May:
Website: https://www.bronte-may.com/offerings
Instagram: https://www.instagram.com/brontemay.naturopath/
Facebook: https://www.facebook.com/BronteMay.Naturopath
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA - Montre plus
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