Episodes
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Rejection hurts—whether it’s in your personal life, your military career, or during your transition into the civilian workforce. But here’s the truth: rejection is an opportunity to grow, learn, and refine your approach.
In today’s episode, I’m diving deep into the topic of rejection—specifically in the context of your career search after transitioning out of the military.
I’ll share actionable steps on how to embrace rejection, gain valuable feedback, and improve your resume, job applications, and interviews.If you’ve ever been turned down for a job, missed a promotion, or felt sidelined in your military-to-civilian journey, this episode is for YOU.
Full show notes here: https://wendiwray.com/250More about coaching resources from me:
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In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process.
Recognizing that such a transition can be a significant pivot with both positive and negative feelings, this episode aims to prepare you, whether you're contemplating the transition or have already made the leap, for the emotional journey ahead.
Full show notes here: https://wendiwray.com/249More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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If you’re a military woman planning to transition out of service—or even if you’ve already transitioned and are thinking about pivoting your career—this is the episode for you.
I walk you through four simple yet effective steps to help you identify a starting point for your next career chapter. Whether you're still in uniform or already navigating the civilian workforce, these strategies will set you up for success.What You’ll Learn in This Episode:
The Power of Brainstorming: Explore your career possibilities and how to identify roles that align with your interests and passions.Reviewing Career Options: Learn how to research potential roles, identify transferable skills, and understand what qualifications or technical skills you may need.The Importance of Location: Discover how different work environments (remote, hybrid, or on-site) can impact your career decisions and align with your priorities.Mastering Networking: Build confidence and connections through meaningful conversations, LinkedIn, and in-person events.
Full show notes here: https://wendiwray.com/248More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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A challenge many service members face when transitioning out of the military: rediscovering a sense of purpose.
Drawing from my personal experience, conversations with veterans, and listener interactions, I shares actionable steps to reconnect with purpose, build meaningful relationships, and embrace the transition with intentionality and courage.
Whether you're contemplating your transition or already navigating civilian life, this episode is for you! I give you practical advice and encouragement to help you find fulfillment in your next chapter.
Full show notes here: https://wendiwray.com/247More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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If you’re feeling stuck or uncertain about your next steps in life or your career, this episode is for you. Transitioning into the civilian sector—whether into corporate roles, education, or even taking a well-deserved break—can feel overwhelming. But here’s the good news: it doesn’t have to stay that way.
In this episode, I share practical advice and an empowering mindset shift to help you move forward with clarity and confidence. With so many resources and opportunities available, it’s easy to feel paralyzed by choice or uncertainty. I’ll guide you through strategies to focus your efforts and start preparing for your next chapter, especially as we close out the year.
Full show notes here: https://wendiwray.com/246More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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In today’s episode, we’re talking about setting an intentional goal for the next 30 days to keep your military-to-civilian transition on track, even during the busy holiday season.
I share practical strategies for staying focused and progressing toward your next chapter, whether you’re looking for a job, planning to start school, or just getting ready to transition out of the military.
The goal is simple: keep moving forward with intention, even when holiday distractions are pulling at you.
Full show notes here: https://wendiwray.com/245More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Can you believe we’re already in November? The holiday season is nearly upon us, and time seems to be moving faster than ever. In today’s episode, I’m here to chat about how to stay focused amidst all the holiday excitement and responsibilities, especially with Veteran’s Day, Thanksgiving, and Christmas just around the corner.
Whether you’re a mom juggling family and career or planning a big life change, like transitioning out of the military, getting married, or taking on a new job, there’s so much on our plates. I’m here to remind you that it’s okay to pause, prioritize, and focus on what truly matters—your relationships, personal growth, and goals.
Full show notes here: https://wendiwray.com/244More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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In today's episode, I had the pleasure of interviewing Cody Ledbetter, a senior technical recruiter, military veteran, and the 2024 Recruiter of the Year!
Cody shares valuable advice on how veterans, especially women transitioning from the military, can leverage LinkedIn and AI to amplify their career opportunities.If you’re transitioning from the military or looking to improve your LinkedIn game, this episode is packed with actionable insights to help you make the most of your job search.
Full show notes here: https://wendiwray.com/243
More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today’s episode, I go into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter.
By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that maximizes productivity without compromising peace of mind.
This structured approach is further complemented by the psychological benefits of activating the prefrontal cortex, which seeks accomplishment and rewards us with dopamine boosts, therefore reinforcing productivity.
Tune in and be prepared to walk away with a fresh outlook on the time you have and how to maximize it to its fullest potential.
Full show notes here: https://wendiwray.com/242More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today, we're diving into a topic that many transitioning military women may not have considered: a career in sales.
Breaking Stereotypes: Advice for Women Considering SalesUpcoming Conference
Joining us to share her journey and insights is Trish Smith, a former military police officer who transitioned into a successful career in cardiac medical device sales.
We'll discuss how sales can be a fulfilling and impactful career path, especially for women coming from the military, and how to use tools like LinkedIn to make the most of your transition.
Episode Highlights:Full show notes here: https://wendiwray.com/241
More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today, I’m focusing into a topic that often gets overlooked but is so important—staying excited about your transition. Whether you’re transitioning out of the military or simply looking at your next career move, ask yourself: Are you excited about it? If the answer is no, don’t worry, we’re going to talk about how to reignite that spark.
In this episode, I’m sharing why we often lose excitement about the possibilities ahead and how to bring that energy back into the process. We tend to get bogged down by everything going on—work, appointments, life’s to-do lists—and it can feel overwhelming. But here’s the truth: If we’re not showing up excited for the next chapter, it’s going to show—whether in our interviews, on LinkedIn, or at networking events.
Also, I want to invite you to join me in my Brave and Bold Bootcamp, where you’ll get support in identifying your next role, building your personal brand, and refining your job search strategy, this six-week coaching program is for you. We start on October 14th, so make sure to sign up at wendiwray.com/coaching. You’ll get access at the lowest price as a founding member!
Secure your spot for Brave & Bold Bootcamp:More about coaching resources from me:
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P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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In this episode, I dive into a topic that often goes unspoken: our emotions during the military transition. This can be one of the most challenging and emotionally overwhelming times in our lives, and it's crucial to understand how our emotions drive our actions—or in some cases, keep us stuck.
Plus, I give a sneak peek into my Brave and Bold Bootcamp, where we’ll tackle these issues head-on and equip you with the tools to succeed during your transition. If you're ready to overcome emotional barriers and take action on your career goals, this episode is for you!
Click here for full show notes: https://wendiwray.com/239More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today's episode is inspired by LinkedIn data highlighting the under-representation of women veterans and announcement of a new group coaching program starting in October 2024.
The program offers support in figure out your civilian role, translate military experience, improve your resume, prepare for interviews and build a strong personal brand.
Secure your spoot for Brave & Bold Bootcamp: https://wendiwray.com/coachingMore about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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In today's episode, I focus on the importance of being intentional with your time and attention, especially during major life transitions like moving from the military to a civilian career.
Also, I invite you to join me on my upcoming LinkedIn Live event, where I'll share insights on navigating your military transition and finding the right career path.
Click here to attend: https://www.linkedin.com/events/whyidentifyingyourcivilianrolei7239710612224712704/
Full show notes: https://wendiwray.com/237More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today, I share a Most Valuable Podcast (MVP) where I share the three common reasons why you may feel stuck in your career and life.
Also, encourage you to reflect on these reasons and explore the area where you feel stuck.
Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women
Full Show notes: https://wendiwray.com/236More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Today, we reflect on your current feelings about your career, family, and personal roles, and challenge your mindset of entitlement that can often hinder progress.
Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women
How to effectively communicate your military experience to civilian employers https://wendiwray.com/234
Full Show notes: https://wendiwray.com/235More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Are you feeling confident communicating your military experience?
In today's episode, I share how to effectively communicate your military experience on LinkedIn live.
Connect with Wendi: https://www.linkedin.com/in/wendiwray/
Click here to watch the replay >>> https://www.linkedin.com/events/howtoeffectivelycommunicateyour7227720319594090496/theater/
Full Show notes: https://wendiwray.com/234More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Are you identifying as a woman veteran?
In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings.
Connect with Wendi: https://www.linkedin.com/in/wendiwray/
If you’d like to start networking and would like to be ready to communicate your value, I want to invite you to join me on Wednesday, Aug 28th at 1PM ET, where you'll learn how to effectively communicate your military experience. Click here to register >>> https://www.linkedin.com/events/howtoeffectivelycommunicateyour7227720319594090496/theater/
Full Show notes: https://wendiwray.com/233More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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Do you have a strong professional network outside the military?
Today we discuss the importance of building a professional network outside of the military, regardless of how much time you have left in service or if you're planning to transition out soon. Wendi emphasizes the need to think ahead and start developing connections that will support you in your post-military career.
Full Show notes: https://wendiwray.com/232
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. -
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In this episode, I discuss the often overlooked topic of rejection, especially pertinent for military women transitioning out of the military.
I share how to navigate and embrace rejection, whether it’s in career searches, relationships, or military opportunities.
Emphasizing the importance of self-reflection, asking specific questions and using rejection as an opportunity for constructive feedback and growth.
00:00 Welcome to Beyond the Military Podcast
00:55 Episode 231: Embracing Rejection
01:43 Understanding the Impact of Rejection
02:58 Strategies to Handle Job Rejection
05:47 Reflecting on Rejection Experiences
07:26 After Action Review: Improving for Next Time
10:51 Invitation for Personalized Career Help
11:16 Connect with Wendi WrayMore about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. - Montre plus
