Episodes

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    As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted.

    We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday!

    Are you interested in the Podcast Extra Interviews?

    Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You’ll also get helpful tips, explanations, and strategies for dealing with troubled or toxic people. Sign up here: substack.com/@breakingfreenarcabuse

    Links Mentioned:

    • Codependent No More by Melody Beattie: Melody Beattie
    • Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
    • Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD

    To learn more about the Dark Triad Personality Type, check out, “Could you be at risk? Why you should be afraid of the Dark Triad Personality” - https://www.buzzsprout.com/2150391/episodes/12978484

    To listen to the full episodes featured today:
    —>S2 EP 10: Is Codependency a Bad Word?
    Audio: https://www.buzzsprout.com/2150391/episodes/12428199
    Video: https://youtu.be/aF9cW1b7Dtk

    —>S2 EP 23 Does Everyone Deserve Our Kindness?
    Audio: https://www.buzzsprout.com/2150391/episodes/13150918
    Video: https://youtu.be/RMVMtCF3N4A

    —>S2 EP 40: Does the Narcissist Always Ruin Your Holiday?
    Audio: https://www.buzzsprout.com/2150391/episodes/13922710
    Video links: https://youtu.be/RzSxypGEtpI

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

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    Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources.

    In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships.

    Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z

    Ready to heal from narcissistic abuse? Join Lisa and my upcoming Healing Strong live group coaching. Groups limits to 8 and the next group begins Jan 9, 2024. Secure your spot here!

    Looking for direction on what first steps you should take to heal from a toxic relationship? Become a Substack newsletter subscriber and get immediate access to this week’s Podcast Extra interview. Get your access here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

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    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship?

    In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship.

    And, in this week’s Podcast Extra, Lisa and I discuss one listener’s struggles to leave. Learn what helpful suggestions and strategies we suggest to help her break free. Get immediate access this newsletter with the podcast extra here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

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    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful.

    In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond.

    If you think you’ve been trauma bonded, become a subscriber today and get immediate access to the exclusive podcast extra interview on the first steps to finding enough strength to save yourself. Subscribe here: https://breakingfreenarcabuse.substack.com/

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Has someone driven you to the breaking point? When you just lose it and snap?

    This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting.

    To learn how to stop reactive abuse, subscribe for immediate access to the practical steps on this week’s Podcast Extra. Join here: https://substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

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    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful

    Silence occurs for many reasons, but sometimes it’s intentionally used as punishment.

    Rossana Faye joins me in this podcast episode to discuss why stonewalling is so painful. Silence can be weaponized to send powerful messages of rage and rejection.

    Are you struggling to recognize stonewalling? Maybe your partner is just emotionally overwhelmed. In this week’s Podcast Extra, Ro and I discuss the differences between being emotionally flooded and giving someone the silent treatment. Get immediate access to this and other exclusive interviews by subscribing today. substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Are narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse?

    This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery.

    Follow Dr. Peter Salerno on social media: @drpetersalerno

    Learn more about him: https://www.drpetersalerno.com
    Check out his new book, The Nature and Nurture of Narcissism: https://www.drpetersalerno.com

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    What is the impact of childhood abuse on adult relationships? Can children overcome early trauma?

    Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle.

    Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week’s Podcast Extra. Become a paid subscriber and get weekly exclusive interviews along with helpful healing tips and strategies. Get your immediate access to this and other interviews here: substack.com/@breakingfreenarcabuse

    To learn more about Nia Renee: https://howtoloveabatteredwoman.com/

    Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman

    Resources Mentioned: Jennifer Freyd - Blind to Betrayal: https://amzn.to/3NdpR5r

    Richard Schwartz - Internal Family Systems Theory: https://amzn.to/3ZJ5RiI

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Support the show

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    Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist, and it could be your identity.

    This week, Lynn Strathdee, psychodynamic therapist, joins me to discuss echoism, the true opposite personality style to narcissism. She shares how fawning could result in a loss of our very self.

    To learn more about Lynn’s work:
    Website: https://www.echoismrecovery.com
    TikTok: https://www.tiktok.com/@theechochamber?is_from_webapp=1&sender_device=pc

    Lynn Strathdee is a dedicated psychodynamic therapist with a passion for helping adults recover from narcissistic abuse. Armed with a degree in Psychodynamic Counselling, a Master's in French Translation, and a Post Graduate Certificate in Education, Lynn combines her rich educational background with extensive therapeutic expertise.

    Lynn specializes in working with "echoists"—individuals whose identities have been profoundly impacted by narcissistic relationships. Understanding their unique struggles, she employs a blend of self-psychology and psycho-education to guide her clients toward reclaiming their sense of self and living fulfilling lives.


    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Support the show

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    Dangerous relationships rarely begin physically abusive. Initially, you think you’ve met a fantastic partner, but slowly, the toxicity turns into something more insidious and lethal.

    Trigger warning: this week, Lisa Sonni and I share vulnerable details of how we missed the early signs of danger in our narcissistic relationships.

    IF YOU ARE A RISK of immediate danger or abuse, please get in touch with the National Domestic Violence Hotline at 800-799-7233.

    References: Why Does He Do That? by Lundy Bancroft https://amzn.to/4e505fw

    Blind to Betrayal by Jennifer Freyd https://amzn.to/4d3xwxW

    Ro’s TikTok warning video: https://www.tiktok.com/@_rollercoasteroflove/video/7397857556867271942?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583

    Am I the a-hole for divorcing my husband TikTok video: https://www.tiktok.com/@comfortlevelpodcast/video/7404870008377150766?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583

    Is there an escalating pattern of abuse in your relationship? Learn the practical strategies to protect yourself in this week’s podcast extra interview. Become a subscriber today for immediate access to this helpful interview: https://breakingfreenarcabuse.substack.com/

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    When there’s trouble in a relationship, most couples are urged to seek couples counseling.

    In today’s episode, Lisa Sonni joins me to talk about why this suggestion is a terrible idea if your partner is a narcissist. Too many couples therapists lack the education to identify narcissistic abuse, and narcissistic and toxic partners are highly sophisticated at manipulating the therapeutic process.

    For help breaking a trauma bond, see Lisa’s resources: https://strongerthanbefore.ca

    In the Subscriber's Edition, Lisa and I discuss alternative strategies to couples therapy. Learn a simple test on how to tell if your partner is truly changing or just trying to convince you stay. Get immediate access by becoming a paid subscriber here: breakingfreenarcabuse.substack.com/

    Are you struggling with post-separation abuse? Learn practical skills to halt your toxic ex from misusing the legal and social systems. Join New Powerful You, a 10-week group coaching program hosted by Dr. Kerry and Lisa Sonni. The group starts on Oct 9th; space is limited.

    Secure your spot here: https://kerrymcavoyphd.com/new-powerful-you/

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves from narcissists’ efforts to manipulate and exploit. More about Dr. Leonard: BOOK- How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life by Erin Leonard: https://amzn.to/3z32yrI
    WEBSITE- https://www.recorecounseling.net/schedule
    PSYCHOLOGY TODAY- https://www.psychologytoday.com/us/contributors/erin-leonard-phd

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    Have you wondered what a narcissist was thinking? Why would they do what they do? Do they intentionally know they were being cruel?

    This week, I’m going to re-release an interview I did with Dr. Carter in 2023. In it, he gave a unique perspective on the narcissist’s mindset and explained their worldview and defensiveness. Learn how they so effectively turn the tables on us, making us think we’re the crazy ones.

    Stay safe this week! I look forward to having you back for our new episode featuring psychologist Dr Erin Leonard next week. She will be joining us to discuss resiliency, vulnerability, and attachment problems with narcissists.

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    Have you noticed that too off family court becomes just another battle ground for the narcissist?

    Lisa Sonni joins me this week to discuss post-separation of abuse. Most of us passionately want to protect our children from our toxic ex only to experience more helplessness in the mediation and courtrooms.

    To learn how to tip the scales in your favor legally, join me for the Podcast Extra interview by becoming a paid subscriber. Learn the common mistake too many parents make, and what to do instead. Get immediate access here: https://substack.com/@breakingfreenarcabuse?utm_source=edit-profile-page

    Resources Referenced:
    Emotionally Bulletproof Kids
    https://strongerthanbefore.ca/webinar-bulletproof-kids

    When Dad Hurts Mom by Lundy Bancroft: https://amzn.to/3Xbg8mj

    Angela - Family Court Corner: https://www.familycourtcorner.com

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    Are you being abused and don’t know it? Not only is society blind to narcissistic abuse, but so are most victims.

    In this episode, Lisa Sonni joins me to talk about why narcissistic abuse is so difficult to spot, even to the victims, and the role this plays in the difficulty of getting help.

    To learn how to break your silence and society’s denial in this week’s podcast extra interview with Lisa. You get access to this resource along with twenty other amazing interviews with experts like Dr. Les Carter and Bill Eddy. Get that help today: substack.com/@breakingfreenarcabuse

    Resources Mentioned:
    More on Hannah Neeleman & the Ballerina Farms controversy: https://www.thetimes.com/magazines/the-sunday-times-magazine/article/meet-the-queen-of-the-trad-wives-and-her-eight-children-plfr50cgk

    How He Gets Into Her Head by Don Hennessey: https://amzn.to/3WICNET

    How I Met, Married, and Got Scammed by a Gold Digger TikTok series: https://www.tiktok.com/@kerrymcavoyphd/playlist/Gold%20Digger%20Series-7391205894526176031?is_from_webapp=1&sender_device=pc

    New Powerful You Group Coaching: https://kerrymcavoyphd.com/new-powerful-you/

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    Every person who has dealt with a narcissist has been bullied.

    This week, expert and author Bill Eddy joins me to discuss what we get wrong about bullying behavior and the practical steps we all should take to better protect ourselves from antagonistic and vindictive people.

    To learn more about Bill Eddy and his work, visit: https://highconflictinstitute.com

    And be sure to check out his latest book, Our New World of Adult Bullies: How to Spot Them - How to Stop Them: https://amzn.to/3Abr0r3

    Is using the Gray or Yellow Rock method wise in custody or legal situations? Find out what Bill Eddy thinks in this exclusive interview, along with other practical tools and strategies. Get immediate access here: https://breakingfreenarcabuse.substack.com/

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    Leaving is a moral choice. Often, breaking up or divorce is viewed as a personal choice, but it has ramifications and is character-defining.

    Rossana Faye joins me this week to discuss why sometimes it becomes a moral dilemma to leave our narcissistic partner. Deciding to divorce is often not as clear-cut for many of us.

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Support the show

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    These days, it seems like everyone is a narcissist. Is the label of narcissist or narcissistic harmful or helpful?

    This week, Lisa Sonni joins me to discuss the importance and impact of identifying narcissistic abuse and dysfunctional relationship dynamics.

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

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    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

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    Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident.

    Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist.

    To learn more about Amanda and Alex, please see:
    Podcast: https://dirtylaundry.buzzsprout.com
    YouTube: https://www.youtube.com/channel/UCJxM73RNPkuk5doIOcqelWA

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show

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    What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship?

    Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation.

    Resources Referenced:

    Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula: https://amzn.to/4cx4cAe

    What to learn practical survival tips if you are can't leave a toxic relationship? Get exclusive access to this interview with Lisa Sonni by becoming a Substack subscriber here: http://substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts   Spotify

    Support the show