Episodes
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In this episode, I unpack the real story behind those âage is just a numberâ relationships. Whether youâve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Letâs get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, Iâm breaking down the types of men you should never have a baby with (let alone date lol)... The men whoâll charm you into chaos and leave you holding the bag - diaper bag included!
Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Episodes manquant?
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Let's dig into the truth about post-breakup grief. Sometimes, itâs not the person youâre grieving â itâs the rush. The attention. The chaos. The illusion of connection. If youâve ever felt addicted to someone who wasnât actually good for you, this oneâs going to hit hard (in the best way).
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Thanks for stopping by for the latest "tiny talk" ... bite-sized episodes, packed with punch!
In this tiny talk, I explain... (in great detail)... why you NEVER want to ask someone what their body count is.
Quick, straight to the point, and filled with REAL TALK. Donât miss this one!
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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Season 29 Finale is HERE! Listen now for my insights and full breakdown - plus I give my take on where this relationship may be headed now that the show is over.
Oh, and PS... I also spotted a RED FLAG on a social media video of Grant & Juliana that was uploaded this morning about their "next steps." Hmmm...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, weâre cutting through the confusion and getting honest about what real love looks like.
Iâll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Breakups can feel like the end of the world, but theyâre really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
-
Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Iâm breaking down the Season 29 as a Breakup Coach... (and hopefully you'll get some cheap entertainment out of it ;)
What can we learn from THIS episode?
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch!
In this "tiny talk," I explain why your toxic ex didnât apologize - and why, even if they had, it wouldnât really matter.
Quick, straight to the point, and filled with REAL TALK. Donât miss this one!
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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Will YOU accept this rose???
Iâm breaking down the Season 29 Premiere of The Bachelor!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red and green flags... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Have you ever felt like youâre stuck waiting for someone to change or finally treat you the way you deserve? In this episode, Iâm breaking down why waiting around for respect or accountability from the wrong person is a losing game.
It's time to look at this LOGICALLY and from a place of SELF-RESPECT. This is your wake-up call, with a sprinkle of humor... and a whole lot of tough love.
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch!
In this tiny talk, I tackle a situation thatâs all too common: when someone tells you they donât want to be with you, but still keeps you "hanging around."
And yes, I break it down with a lil tough love so you can stop making excuses for your involvement with them and stop being stuck in a cycle of self-deception.
Quick, straight to the point, and filled with REAL TALK. Donât miss this one!
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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This episode is to remind you that no matter what you're going through, youâre not alone. Life can throw unexpected challenges - whether it's a sudden life change such as a breakup or divorce, loss of employment, natural disaster, financial stress, or overwhelming grief. In those moments, itâs easy to feel stuck and hopeless, but the truth is, many people are facing similar struggles. This isn't about comparing problems - it's about not feeling isolated.
Life has a way of testing us, but know that you have the power within you (even when you feel your weakest) to persevere and rise above. Sending hugs.
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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