Episodes
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Transform Your Workspace: From Weenie to Winning!
Transforming your workspace is not merely about aesthetics; it's a crucial step toward empowering yourself and your business.
Hi, I'm Katie McManus business strategist and money mindset coach.
Welcome to this episode of "The Weeniecast" where we're going to talk about what we can learn about the cultural impact of the 'Working Girl'.
If you've not yet seen the movie, you need to do so asap.
Your environment influences both self-perception and professional opportunities.
I'm hoping to challenge you to rethink your current workspace.
Are you unwittingly limiting your potential by treating your business as a side project rather than a serious endeavor?
And I'm coming at you with some seriously practical frameworks for you my lovely listener.
By the time we're done, you'll be empowered to create a dedicated space that reflects your business ambitions.
Companies mentioned in this episode:
Equinox Fitness Nanu ElectronicsMentioned in this episode:
Go Vote Kamala Harris - 2024
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Go Vote Kamala Harris - 2024
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If you're a coach or consultant - find out how to attract your ideal clients
This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!
5 Components Of A High Ticket Offer
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You may have noticed some changes around here. The Weeniecast's rebranding. We're moving from life with ADHD to financial empowerment and societal impact.
Hi, I'm Katie McManus and with my producer Neal Veglio we're sharing this behind the scenes episode where I talk about the motivations behind this change.
I'm articulating a vision where financial discussions are coupled with a commitment to making a difference.
I can't stress enough the importance of having money conversations that inspire action, and I'm urging you my listener to think about how you can use your financial resources to contribute positively to your communities.
Companies mentioned in this episode:
ClickUpMentioned in this episode:
We'd love it if you'd give us a review
Review us
Go Vote Kamala Harris - 2024
Go Vote Kamala!
If you're a coach or consultant - find out how to attract your ideal clients
This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!
5 Components Of A High Ticket Offer
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Episodes manquant?
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You and I have a big decision to make.
(In a place with slow broadband or prefer to listen to this unbleeped. We gotchu - https://weeniecast.com/106-unbleeped)
Hi, I'm Katie McManus, business strategist and money mindset coach. And welcome to the Weeniecast.
We've been on this journey for two years now, talking about ADHD and how it holds you back in your business.
But it's time for a transformation.
The Weeniecast isn't going anywhere, but we're shifting our focus.
Just like you, I've been navigating my own challenges and re-evaluating my goals.
One thing has become abundantly clear: the why behind your business success is crucial.
In this episode, "Nonprofits and New Beginnings," we're getting into the why behind wanting a successful business.
Believe it or not, it's not just about the money.
This episode will prepare you to elevate your business impact.
Weâll cover practical strategies and by the end of this episode, you won't just be inspired to take bigger actions; you'll have a clearer view of the steps you need to take.
Whether it's updating your business model to be more scalable, starting a nonprofit, engaging in political activism, or just understanding the why behind your goals, you'll be better equipped to make decisions that align with your deepest motivations.
Timestamp Summary:
00:00 Clients seek profit while positively impacting world.
05:17 Scaling business minimizes daily presence obligations.
06:54 Launching nonprofit Gay Birthday Club for LGBTQ support.
11:32 Building brand recognition, reputation, and revenue insight.
14:54 Changing your mind is normal and justified.
18:40 Embrace favorite self, unapologetically follow desires.
21:04 Start with what you have, take action.
25:43 Focus on one problem for a better world.
Mentioned in this episode:
If you're a coach or consultant - find out how to attract your ideal clients
This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!
5 Components Of A High Ticket Offer
Go Vote Kamala Harris - 2024
Go Vote Kamala!
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Embracing Imposter Syndrome: The Unspoken Truths Business Gurus Avoid
(In a place with slow broadband or just prefer to hear this unbleeped? Click here for our LQ uncensored show - https://podcasts.captivate.fm/media/4f9a3147-3458-4bdb-bc90-f3e2e2b9cbc4/Weeniecast-105-unbleeped-lower-BR.mp3)
I remember the first time I heard the term "imposter syndrome."
I was a young business strategist trying to break into an industry packed with so-called "gurus" and experts.
The term felt like a diagnosis of a condition Iâd been suffering from silently my entire career.
In this episode, we're going to dig into what these gurus wonât tell you about imposter syndrome, especially when you have ADHD.
Hi, Iâm Katie McManus, business strategist and money mindset coach, and in this episode, Iâm pulling back the curtain on this pervasive issue and giving you real strategies to overcome it.
Every entrepreneur hits new milestones.
You might go from zero to $5,000 a month, and suddenly, that goalpost moves to $10,000.
But guess what?
The moment you hit $10,000 a month, you're gleeful for about five minutes before you experience what I call a â10k meltdown.â
Your success becomes the new normal, and the pressure to maintain it mounts.
And with ADHD in the mix, the self-doubt and constant need to measure up can be debilitating.
We're conditioned to seek external validation in an environment that offers no grades or lunchroom invitations.
So how do you break free from a cycle designed to make you feel like an imposter?
That's what we're exploring in this episode.
Once youâve listened, youâll learn critical strategies like embracing your authentic self and facing fears head-on.
Instead of waiting for the world to tell you how good you are, youâll understand why itâs crucial to cultivate internal self-worth.
Empowering yourself isnât just about getting rid of imposter syndrome; itâs about stepping into your power, making bold moves, and letting your unique qualities shine.
By the end of this episode, you won't merely be informed; you'll be equipped to transform your mindset and scale your business without letting self-doubt hold you back.
Timestamped summary00:00 Success triggers imposter syndrome, especially with ADHD.
04:58 Imposter syndrome stems from broken confidence training.
07:36 External validation doesn't determine self-worth.
11:47 Don't let fear control your business visibility.
16:19 Be authentic to help clients and yourself.
19:06 Embrace uniqueness, overcome imposter syndrome confidently.
Your next steps after listening
Get my popular free download for all coaches, consultants and service providers!
https://weeniecast.com/highticketoffer
We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):
https://weeniecast.com/reviews
Want to come and experience a free monthly group session with me one Friday soon?
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Niche Down to Stand Out
As an entrepreneur with ADHD, deciding on a niche for your business can feel like you're trying to do the impossible.
Youâre juggling countless interests and ideas, and the fear of missing out on potential clients can paralyze you from making any decision.
Welcome to the Weeniecast! I'm Katie McManus, a business strategist and money mindset coach, here to help you conquer those fears and take the leap into niche picking with confidence.
In this bonus episode, we tackle why weenies - AKA those too scared to make bold business decisions - need to niche down hard to succeed.
I cut through the crap and dive into the real reason behind your fear of picking a niche: the scarcity mindset.
We cover the numbers game, emphasizing that with 7.88 billion people on Earth, finding your 600 clients is more than doable.
Ever worried that niching will limit your client base? Think again.
We'll explore how niching actually makes it easier for the right clients to find and choose you. Plus, I share the difference between running a hobby and operating a business that makes serious moneyâhint: it involves niching down.
By the end of this bonus episode, you'll understand how to leverage your niche to become a specialist, thus allowing you to charge more and stand out in a crowded market.
We'll cover how to identify your ideal client by talking directly to them and understanding their pain points and dreams. You'll leave better equipped to create marketing strategies that resonate deeply with your audience and close sales with confidence. Ready to stop being a weenie and step into your power as an entrepreneur? Tune in and transform your approach to business.
Takeaways:
Niching down allows you to attract the right clients and stand out in a crowded market. With 7.88 billion people on Earth, finding your 600 ideal clients is entirely feasible. Being a generalist limits your marketing potential; specificity enhances your referrals and visibility. Specializing in a niche enables you to charge higher rates and reduce competition. Understanding your ideal client's pain points is crucial for effective marketing strategies. Don't let the fear of missing out on clients paralyze your decision-making process.
"Niche Down Now" timestamps00:00 Fear niche limits clients; many potential exist.
03:39 Pick a niche or you won't get clients.
07:36 Narrow focus allows specialization, enabling higher charges.
11:40 Knowing your niche attracts diverse clients.
14:16 Identify your audience to reach your goal.
17:41 Choose coaching topics matching your skills, experience.
Your next steps after listening
Get my popular free download for all coaches, consultants and service providers!
https://weeniecast.com/highticketoffer
We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):
https://weeniecast.com/reviews
Want to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Or hop straight into my BYOB program -
https://buildyobusiness.com/
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's...
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Quick bit of 'housekeeping' - this episode includes a free worksheet - https://weeniecast.com/rule-worksheet-click-here
Now that's sorted...
I'm gonna tell you something surprising about ADHD business ownersâit's not what you think.
Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to The Weeniecast.
This topic might hit home for you: the rule of thirds, and why being bad at stuff is something we, ADHD business owners, are notoriously terrible at.
And it's a much bigger deal than you might realize.
So stick around, because I'm going to break this down and give you practical advice on how to tackle this head-on, transforming your business along the way.
Let me give you a little teaser of what's in store.
First off, we'll explore why ADHD folks tend to give up at the first sign of failure.
Trust me, it comes from a deeper place than just a lack of patience.
We'll also talk about how our brains are wired to only hyperfocus on things we're naturally interested in, which makes us super talented right off the bat in those areas.
But here's the kicker - when it comes to running a business, there's a mountain of skills you need that you probably don't have that natural inclination for and that can throw you for a loop.
From copywriting to sales to accounting, these aren't exactly your dopamine-packed playgrounds, right?
But don't worry, there's hope.
TakeawaysWhat ADHD business owners often struggle with that leads to frustration. What is the 'rule of thirds'? Why you need to consider hiring help. Impact on neurodivergent individuals. How to build resilience for personal and business growth with ADHD. How to avoid the pitfalls many business owners face.Your next steps after listening
Get my popular free download for all coaches, consultants and service providers!
https://weeniecast.com/highticketoffer
We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):
https://weeniecast.com/reviews
Want to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Or hop straight into my BYOB program -
https://buildyobusiness.com/
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Go Vote Kamala Harris - 2024
Go Vote Kamala!
We'd love it if you'd give us a review
Review us
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Corporate Clients: The Top Three Tips You Need to Know
When I worked at Cisco Systems, a conversation with HR revealed that companies often spend between $30,000 to $40,000 a day just to bring in specialists for their teams.
You might think that's insane, but when you realize the work and networking that goes into landing these corporate contracts, it starts to make sense.
Hi, I'm Katie McManus, business strategist and money mindset coach, and in this episode of "The Weeniecast", I'm sharing three secrets you need to know to start winning corporate clients.
Trust me, this is practically a free $20,000 tip, because once you nail these points, you'll be well on your way to securing high-value contracts.
In this episode, I mention the Weeniecast Bingo card.
If you haven't yet, download yours here.
https://weeniecast.com/bingo
Timestamped summary00:00 New business owners often struggle landing clients quickly.
04:59 Avoid HR; coaches should directly contact clients.
08:11 Hire expert to improve, alleviate workloads, lead transition.
09:58 Footwork leads to expertise, networking, and referrals.
14:13 Accurate budgeting aids relevancy, memory, and approvals.
19:24 Set follow-up call to avoid perceived rejection.
20:29 Clarify uncertainties to help secure consistent clients.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Or hop straight into my BYOB program -
https://buildyobusiness.com/
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Honorable mentionsCisco Systems
Mentioned in this episode:
We'd love it if you'd give us a review
Review us
Go Vote Kamala Harris - 2024
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The Power of Personal Stories for Small Business Owners
Imagine you're at the grocery store.
You're picking out some oranges, looking at cucumbers across the way, and a stranger comes up and pitches a $4,000 website build.
How likely are you to pull out your wallet? Probably not at all.
They have zero credibility with you.
I'm Katie McManus, business strategist and money mindset coach, and I want to help you avoid being the online version of that off-putting stranger.
In this episode of The Weeniecast, "Build Trust with Ideal Clients & Create 'Superfans,'" I'll guide you through the process of turning total strangers into devoted superfans.
You'll discover why sharing weird and seemingly mundane details about yourself is critical in building trust and memorability with your ideal clients.
You'll walk away from this episode understanding how to create a connection with your audience that goes beyond business.
No more blending in with the crowd and being 'just another expert' in your industry.
You'll feel empowered to be authentically you online, making your business not just memorable, but magnetic to your tribe.
Timestamped summary00:00 The grocery store.
05:14 Create holes in the canvas.
09:17 Former clients aligned.
12:17 ADHD minds & diverse interests.
20:07 Being overly generic hinders hiring and memorability.
21:21 Prefer human connections; embrace your authentic self.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Or hop straight into my BYOB program -
https://buildyobusiness.com/
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Honorable mentionsThe West Wing
David Fryman
30 Rock
Taylor Swift
WWE
Mentioned in this episode:
We'd love it if you'd give us a review
Review us
Go Vote Kamala Harris - 2024
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Are you being a selfish ass with your marketing?
Make sure you grab the free resource that accompanies this episode - here:
https://weeniecast.com/101-freebie
You might not realize it, but your fears of appearing attention-seeking on social media could be holding you back from the success you're aiming for. Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to the Weeniecast! In this episode, I'm diving into the common anxieties we entrepreneurs face, especially those of us with ADHD, when it comes to marketing ourselves and our businesses.
Let me ask you: Do you cringe at the thought of posting about your work or, heaven forbid, sharing a selfie? Does the idea of calling attention to yourself make you feel like you're in grade school again, worried that everyone will think you just want attention? If so, you're not alone. I've been there, and so have countless clients I've coached. The truth is, if you're not showing up in your marketing, people can't find you, and they certainly can't hire you. In this episode, I'll guide you through understanding the deep-rooted fears that make marketing feel "icky," and more importantly, how to overcome them.
You'll learn why calling attention to your business is essential, even if it feels uncomfortable at first. You'll also hear about the surprising benefits of being visible, including how to handle negative feedback and why your ideal clients are out there waiting for you to show up. After listening, you'll be better equipped to tackle those inner doubts, post with confidence, and attract the clients who truly need your unique talents. So, tune in and let's transform your marketing from a fearful task into a powerful tool for success.
Timestamped Summary:
00:00 Business success requires overcoming initial discomfort promoting.
05:11 ADHD impulsivity makes individuals targets; they hide.
06:57 ADHD anxiety about calling out when sick.
10:56 Don't let miserable people influence your life.
13:38 Embrace vulnerability; fear of judgment is self-projection.
17:10 Putting yourself out there helps others significantly.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Or hop straight into my BYOB program -
https://buildyobusiness.com/
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Honorable mentionsHarry Potter and JK Rowling
West Wing
Amway
Mentioned in this episode:
Go Vote Kamala Harris - 2024
Go Vote Kamala!
We'd love it if you'd give us a...
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Episode 100 of "The Weeniecast" required something special
Make sure you grab the free resource that accompanies this episode - here:
https://weeniecast.com/favorite-self-worksheet
There are a lot of podcasts out there talking about ADHD. There are also a lot of podcasts talking about how ADHD impacts business owners. But I guarantee none of them have talked about this topic before. That's because it came to me as an epiphany during some of my own heart-centred focusing.
I might have cracked the code to overcoming executive dysfunction, and I canât wait to share it with you.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Iâve been toying with a concept thatâs transformed how I approach my daily tasks and, honestly, how I live my life.
This episode of The Weeniecast sees us celebrate 100 episoides, and so I wanted to share something truly special.
This is personal to me.
I explore why ditching your 'best self' might be the exact solution you need, especially if youâre an ADHD business owner or ADHD entrepreneur.
I know.
Yep, I know.
It sounds counterintuitive, but hang with me here.
This isn't just about fluff or wishful thinking; itâs about a practical approach thatâs been a game-changer for me and my clients.
Think about it.
How often have you felt weighed down by the constant pressure to be your best self?
So weâre going to shift focus to a much more accessible and enjoyable version of ourselves.
Hereâs what weâll cover:
The Downfall of the âBest Selfâ: Why this supposedly positive model can tie us down with unrealistic expectations and constant feelings of inadequacy.Introducing the âFavorite Selfâ: How a small shift in perspective can result in significant changes in your productivity and happiness.Real-Life Applications: Weâll go through scenarios, such as tackling to-do lists and daily routines, showcasing how embracing your favorite self can get you out of the executive dysfunction quicksand.By the end of this episode, youâll be armed with a new mindset that makes the daily grind feel less daunting.
Youâll have actionable steps to replace overwhelming 'shoulds' with doable 'wants'.
Imagine rolling out of bed, not with a dreaded list of impossible tasks but with an eager sense of purpose and joy. Thatâs what youâre going to learn here.
Youâll find yourself better equipped to tackle your day-to-day responsibilities, manage your ADHD more effectively, and even enjoy the tasks that have long felt burdensome.
Youâll get more done, not by striving to be perfect, but by being your authentic, favorite self.
Timestamped Summary:[00:00:01] Unpacking executive dysfunction and a promising new approach.
[00:00:36] The Problem with the âBest Selfâ.
[00:03:08] Introducing the âFavorite Selfâ.
[00:05:46] Real-Life comparisons between favorite self and best self in day-to-day activities.
[00:07:50] How shifting to my favorite self has helped me handle an incredibly busy life.
[00:09:53] Applications of the favorite self-concept among clients with surprising...
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Turning Embarrassment into a Success Tool for ADHD Entrepreneurs
Being embarrassed is often avoided like the plague, but what if I told you it's the secret sauce to business success, especially for ADHD entrepreneurs?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
In "Why Embarrassment is the Way to Business Success," I'm exploring how putting yourself in uncomfortable, potentially humiliating situations could be the catalyst you need for explosive growth.
Embracing public mistakes is a badge of honor in your entrepreneurial journey.
Let's get realâpeople have a lot of preconceived notions about what makes a business successful.
You might think you need an MBA or be an expert salesperson, but the truth is far more uncomfortable: the willingness to embarrass the hell out of yourself.
We dig into those cringe-worthy moments from childhood, those school assignments you aced wrong, and how those early experiences with embarrassment shape your adult fear of failure.
The podcast also touches on the challenges of social media vulnerability, the fears around launching new business ventures, and even the anxiety of having family members ask about your "little business."
This episode isn't just about laughing at our mistakesâit's about learning to use those mistakes to propel yourself forward.
After listening, you will walk away from this episode with:
A deeper understanding of why embracing embarrassment is crucial for your business growth.Techniques to handle the public exposure of your mistakes and turn them into opportunities.A shift in mindset, enabling you to move beyond your comfort zones and make bolder business decisions.
Timestamped summary00:00 ADHD can lead to embarrassing mistakes.
03:26 Fear of embarrassment can trigger survival instincts.
06:39 Professor corrected Greek alphabet mistake, leading to desensitization.
11:49 Push past fear and announce your business.
15:15 Social media embarrassment is cringeworthy at first.
18:20 Impulsive email campaign mishap due to distraction.
21:55 Brené Brown's shame and vulnerability in public.
24:33 Embrace embarrassing moments to achieve success.
27:13 Unique support for ADHD clients; different approach.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that -
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Small Business Coaching Choices: Avoiding Red Flags and Finding True Expertise
I might be considering dropping the term "coach" from my title⊠and itâs not because I donât love what I do, but because the term "coach" has gotten so confusing that itâs lost a lot of its original meaning.
Do you know what I mean?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
In this episode, "The Difference Between Coaches and Consultants (and good vs bad!)", I want to share with you some insights into this murky world.
Weâll be exploring what traditional coaching entails, where the coach asks open-ended questions and doesnât give direct advice, versus a more hands-on approachâwhich is more my styleâwhere advice and expertise are freely shared.
One thing weâll cover is the importance of finding the right fit for your business phase.
Are you looking for a classical coach, someone who's going to draw out your ideas and have you come to your own conclusions, or are you more in need of a mentor who provides guidance and shares their experiences?
Youâll also learn some red flags to look out for when seeking coaching or consulting servicesâlike relying on social media followers as proof of skills or boasting of 'secret formulas' that promise quick fixes.
Letâs unpack all of this.
Youâll come away with better discernment skills to find the coaching or consulting partnership thatâs truly aligned with your business needs.
By the end of this episode, you'll be more confident in spotting genuine coaches versus those whoâre just pretending to know what theyâre talking about, and you'll know what to look for to get the most out of your working relationship.
Click play, and let's get started!
Timestamped Summary:00:00 Traditional coaching emphasizes asking open-ended questions.
05:38 Consider coach certification, clarity, and commitment.
09:00 Find a coach with customized expertise, beware charlatans.
10:06 Spot social media fraud by authentic comments.
14:26 Red flags include lack of last name.
18:28 Rejecting hustle culture, finding work-life balance.
21:02 Trust intuition, solid testimonials, similar experiences validate.
25:24 Find supportive, flexible, and enjoyable professionals.
27:23 Fun teaching made verb conjugation unforgettable.
Useful linksMy discounted link for you to learn a new language to give you practice at failing!:
https://weeniecast.com/lingoda
Confused? You need to check out this episode then:
https://weeniecast.com/95
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! -
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The ADHD Business Owner's Guide to Halting Overthinking
I canât tell you how many times Iâve been bogged down by overthinking.
As someone with ADHD, it's practically a default setting to get lost in the endless labyrinth of âwhat ifsâ and âwhy did I say thats.â
In this episode of the Weeniecast, I'm getting real about how to stop overthinking on demand.
Trust me, youâre going to want to stick around for this because by the end, youâll have tangible methods to curb those invasive thoughts and finally take action in your business and life.
So, what exactly are we diving into?
First off, I share a deeply personal story about how, on a whim, I reached out to a boy from fifth grade to apologize for not inviting him to my birthday party.
An incident that had haunted me for years, but didnât even register on his radar đđ
After I tell you what he said to me, the stage will be set for exploring how overthinking is not only unproductive but often completely baseless.
But hereâs the goldmine: I guide you through a simple exercise to rewire your thought process and bring you back into your body.
A tool that I use and teach my clients to dispatch overthinking and foster effective decision-making.
By listening, youâll not only understand why overthinking happens but also equip yourself with actionable strategies to manage and eventually sideline these disruptive thoughts.
By the end, you'll be better at focusing, making confident decisions, and ultimately growing your business without the paralysis that overthinking often brings.
Timestamped summary00:00 Overthinking relationships and communication in business.
04:09 Guilt and overthinking hinder apology and focus.
07:14 Inconsistent posting, undervaluing services, needing client trust.
10:24 Contemplating job offer leads to unexpected friendship.
16:40 Stop overthinking, start living with simple exercise.
18:41 Brain, heart, gut; all thinking and remembering.
22:02 Physical sensations reveal deeper subconscious messages within.
25:14 Processing emotions improves healing and success.
Mentioned in this episode:
Go Vote Kamala Harris - 2024
Go Vote Kamala!
We'd love it if you'd give us a review
Review us
We'd love it if you'd give us a review
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I didn't plan on starting my own coaching business in my 20s. But a car accident that left me with a serious brain injury ended up being the wake-up call I needed to stop 'kicking rocks' down the road and finally go after my dream.
In this episode, I'm sharing the story of how:
The concussion I got from the accident turned into post-concussive syndrome, leaving me unable to work for 8 months
The limitations and loneliness of recovering from a traumatic brain injury made me reevaluate what I really wanted out of life
I finally found the courage to sign up for coach training, even though I couldn't really afford it at the time
If you've been putting off starting the business you've always dreamed of, this episode will show you why you can't afford to wait for the 'perfect time'.
You'll learn how to turn your perceived weaknesses into your greatest strengths.
And you'll walk away ready to pick up that rock you've been kicking down the road and finally do something with it.
Timestamped summary:00:00 Intro - Why a brain injury ended up being a gift
02:41 The car accident that caused my concussion
04:50 Struggling with post-concussive syndrome and having to take months off work
09:50 What helped me get through the loneliness and limitations of recovery
13:46 Finally finding the courage to sign up for coach training
15:23 How a toxic work environment gave me the final push to go all-in on my business
17:30 Why you need to stop waiting for the "perfect time" to go after your dreams
Mentioned in this episode:
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Go Vote Kamala Harris - 2024
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If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I'm gonna let you in on a little secret: intentionally failing at stuff is the key to building resilience and telling perfectionism to take a hike.
We'll dive into why those of us with ADHD tend to have such a hard time with failure, and I'll hook you up with three tactics to practice being absolutely terrible at things.
You'll find out how failing on purpose, correcting instead of beating yourself up, and embracing the "half-assed" approach can help you stop spinning your wheels and actually make some progress in your business.
By the time you're done listening, you'll be itching to go out there and epically suck at something new.
You'll be ready to tackle all the crazy skills you'll need to learn as a freshly minted business owner, from sales and marketing to tech stuff that makes you want to pull your hair out.
And you'll have the tools you need to keep putting one foot in front of the other, even when you're not magically amazing at everything right out of the gate.
So come along for the ride as we take a hilarious, no-holds-barred look at how to dropkick perfectionism to the curb and develop the resilience to fail your way to success.
Timestamp Summary:[00:00:50] - Why starting a biz means doing a crap-ton of stuff you've never done before and will totally bomb at
[00:03:52] - Three tactics to build resilience to failure
[00:07:17] - Tennis misadventures after 20 years away from the court
[00:08:58] - How royally screwing up is the only way to learn a new language
[00:13:07] - Why being awful is the key to prepping for new challenges in your business
[00:14:25] - Correcting yourself without going all self-flagellation
[00:18:32] - Shooting for "half-assed" instead of perfect
Useful linksMy discounted link for you to learn a new language to give you practice at failing!:
https://weeniecast.com/lingoda
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
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I'll be going to the polls this election season, proudly voting for Kamala HarrisâŠ
Are you considering doing the same?
Great. Then you're allowed to listen to my podcast!
If you're not, first of all - yuk.
But also maybe give this podcast a listen anyway and find out why taking a stand in your marketing can actually help your business.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I want to share some of the most 'taboo' topics you can possibly introduce into your business marketing, and I promise by the end of this episode, you'll understand why this can be your secret weapon to stand out and attract your ideal clients.
In this episode, I get into why bringing up politics, mental health, money, relationships, and yes, even sex, can be strategies to make your small business memorable.
Give this episode a listen, and youâll not only learn how to incorporate these so-called 'taboo' topics into your content marketing but also get practical strategies on how to share without being overly vulnerable or unprofessional.
By the end of the episode, youâll be better equipped to scare away the clients who arenât a fit and draw in those who fully align with who you are and what you stand for.
Itâs time to be unapologetically yourself and connect genuinely with your audience in ways that not only resonate but stick.
Oh, yeah, and remember to vote Kamala in 2024!
Unless you just fell out of a tree.
Timestamp Summary:[00:00:43] The problem in small business marketing
[00:01:29] Using taboo topics to create genuine connections
[00:03:45] Explaining the concept of the 'sphere of influence'
[00:08:04] Politics and standing up for your beliefs
[00:10:53] The importance of discussing mental health
[00:12:38] Processing past struggles to create trust
[00:18:17] Sharing personal stories to be memorable
[00:21:02] Talking about money openly
[00:22:38] Balanced discussion on religion
[00:24:40] Embracing taboo topics for genuine connections
Mentioned in this episode:
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We'd love it if you'd give us a review
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Go Vote Kamala Harris - 2024
Go Vote Kamala!
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Time for a reality check: you can get incredibly good at making money, but if you donât heal your relationship with it, you're unlikely to hold onto it for long.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Psychological barriersIn this episode, "The 3 things stopping you from making money!" I'm sharing the psychological barriers that keep you from not just making money, but actually keeping and accumulating wealth.
From fear and avoidance to the deep-seated trauma we carry about money, this episode is an eye-opener for anyone who's ever struggled with their finances.
Stick around, and you'll learn how to overcome these obstacles and finally let money flow into your life with ease.
The truth about what's really blocking us from making moneyBy the way, you might be surprised to learn what's actually stopping you from making and keeping money.
We often think it's just about our business strategies or offers.
Sure, raising your prices and creating high-ticket offers are essential, but that's not the whole story.
Timestamped Summary00:00 Address money anxiety, process, and show compassion.
03:29 Fear and vigilance impact money relationships.
06:30 Fear of financial advisor, find smaller solutions.
12:33 Childhood trauma linked to unsafe environment perception.
13:50 Assess and keep essential subscriptions, eliminate unnecessary ones.
17:20 Processing fear is key to healing trauma.
22:58 Pride in profession, rewrite your money story.
24:05 Assess and improve your relationship with money.
Useful linksThe episode I mention where I talk about money archetypes:
https://player.captivate.fm/episode/84bde141-00d4-4cb9-b9e8-8f38f51a8365
The Trauma of Money program:
https://weeniecast.com/traumaofmoney
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
We'd love it if you'd give us a review
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Go Vote Kamala Harris - 2024
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What do we business owners share in common with beavers? You're gonna kick yourself!
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
How do you beaver up your business?I was scrolling through my social media feed the other day when I stumbled upon the most peculiar video: a beaver diligently collecting household items to create a dam inside someone's bathtub.
It struck me how instinctual it is for these creatures to obstruct the natural flow of waterâand then I realized, isn't that what we often do in our own businesses?
Iâve now coined the term: "beavering your business as a result of this lesson I've learned."
Often, ADHD entrepreneurs unconsciously create energy blocks that prevent success, clients, and money from flowing naturally.
How do we create dams in our own success?It's all about the stories we tell ourselvesâstories about our ADHD, our relationship with money, or our skill sets.
Instead of treating these as minor hurdles to overcome, we magnify them into insurmountable obstacles.
For instance, constantly blaming ADHD for our challenges not only limits our actions but also keeps us in a perpetual state of powerlessness.
We even use our "bad relationship with money" as a convenient excuse to avoid asking for the compensation we deserve.
By acknowledging and tackling these stories head-on, youâll learn how to redirect that blocking energy into something more constructive.
After listening to this episode, you'll gain valuable insights into recognizing and dismantling the barriers you've been unknowingly placing in your own path.
Weâll cover practical strategies for transforming your mindset around ADHD and money, empowering you to step into a position of control and opportunity.
You'll be better at identifying the sabotaging narratives you tell yourself, and more equipped to make decisions from a place of strength rather than weakness.
Whether it's overcoming your fear of failure, rejection, or just breaking a long-held belief that you âcan'tâ succeed because of your ADHD, this episode will arm you with the tools to stop being a weenie and start running a successful, profitable business.
Timestamped Summary:00:00 - Introduction: How beavers and business blocks are connected.
01:50 - The concept of "beavering your business" and the negative impact of energetic blocks.
02:49 - Common self-imposed barriers ADHD entrepreneurs create, stemming from blaming ADHD.
03:49 - The power of shifting away from blaming ADHD to taking control.
04:54 - Specifics on how untreated ADHD symptoms can impact business tasks.
06:06 - Discussing the myth of insurmountable obstacles, especially around money.
07:09 - Steps to improve relationship with money and move past paralyzing beliefs.
08:54 - Overcoming my "I'm bad at writing dialogue" block.
10:10 - Breaking down the psychological mechanisms behind magnifying obstacles.
12:34 - Empowering yourself to overcome the beavers in your business.
This episode is your guide to stop letting beavers dam up your path to success.
Click play, listen, and let's break down those barriers together!
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me -
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Are you dealing with those pesky inner voices that try to tear down our ambitions and keep us stuck in our comfort zones? Yeah. Me too!
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I was in a French class the other day, struggling with the words, when this fascinating woman piped up, and we began chatting about our careers.
She's an opera singer from Toronto, who sings incredible pieces in French and wants to understand the language better.
What floored me was her question about my business: "How did you find the courage to start your business?"
Hereâs this opera singer, someone who performs in front of audiences night after night, with impeccable bravery, asking me about courage.
That got me reflecting on how our inner voices - especially the critical ones - shape our perceptions of success and potential.
In this episode of The Weeniecast, Iâm diving into exactly that: 5 signs you're under attack from the ADHD voices in your head - and how you can tackle them.
What if you could recognize the voice of doubt and saboteurs in your mind and learn how to manage them?
Hereâs what youâre learning in this episode:
Spotting the signs of your inner criticUnderstanding how ADHD plays into thisActionable strategies to keep those voices at bayListening to this episode, you'll gain insights into not just recognizing these voices but pre-emptively setting safeguards to protect your entrepreneurial journey from self-sabotage.
By the end, youâll be better equipped to steer your business with confidence and minimized self-doubt.
Timestamped summary00:00 Dealing with doubts and fears in business.
03:20 Brené Brown addresses shame, vulnerability, and wholeheartedness.
09:27 Building without market research leads to failure.
10:55 Artistic insecurity leads to lack of validation.
15:21 Saboteur seeks to keep you from risk.
18:20 Invisible business signs and blind group leadership.
22:43 Self-care crucial for sustainable business success. Avoid comparison.
25:06 Recover from negative thoughts for personal growth.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Go Vote Kamala Harris - 2024
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Are you ready to bust through the myth of the dreaded 'summer slump' in your business?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I'm setting the record straight on why the summer months don't have to be slow for your business.
You might be thinking, âBut Katie, everyoneâs on vacation, decision-making slows down, and business just naturally grinds to a halt between June and August.â
Well, I'm here to challenge that notion and get you to reframe your perspective.
Throughout the episode, we'll discuss the various factors that might be influencing this perception you have, including your own decision to slow down and how that impacts your business.
I'll walk you through the major external challenges â like clients being on vacation or school holidays affecting your schedule â and how to shimmy your way round them effectively.
Weâll also discuss the one critical mistake many business owners make.
So, why listen to this episode?
You'll learn how to maintain momentum in your business throughout the summer, why consistent marketing is essential, and how to adjust your workflow without sacrificing productivity or sales.
Timestamped Summary:00:00:01 - Introduction to the Episode
00:00:24 - Common Assumptions about the Summer Slump
00:01:16 - Summer Scheduling Challenges for Parents
00:02:04 - Vacations and External Interruptions
00:03:06 - Marketing Mistakes During Summer
00:03:52 - Realistic Summer Productivity
00:06:28 - The Importance of Staying Top of Mind
00:07:12 - Balancing Work and Summer Enjoyment
00:08:02 - Adjusting Your SOPs for Summer
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
We'd love it if you'd give us a review
Review us
Go Vote Kamala Harris - 2024
Go Vote Kamala!
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