Episodes
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Click here to learn more about the Confidence & Visibility Accelerator
On this week's episode of Confidence Counsel, Monica sits down with the #1 realtor in Chicago, Lisa Sanders to talk all things work ethic, what it takes to stand out, how to make your clients feel special, networking and celebrating your wins!!
Guest Bio
Lisa Sanders has been passionately and successfully selling real estate for over a decade, averaging at least 75 homes per year, and has been recognized as a consistent top performer in the Chicago-land area.
Lisa has been distinguished as the #1 REALTORÂźâbased on homes soldâfor the neighborhoods of Norwood Park and Jefferson Park. Named a Top Producer by the Chicago Association of REALTORÂź (CAR), every year, since 2007.
Lisa was raised in Cedar Rapids, Iowa, and her dad was a well-known football coach for Coe College and the University of Northern Iowa. He instilled Lisa's strong work ethic at an early age while working on her acreage. Lisa attended Iowa State University on a track scholarship. While there, she met her husband, who was captain of the Cyclones, Iowa State University's football team. Marrying right after college, they moved to Chicago, where they have lived ever since, raising their 4 children, Brendan, a Marine stationed in Oahu Hawaii and now resides in Florida, Kylie, who attended the University of Kentucky and was recently married, Kaelan, who attends DePaul University and ClareRose, who attends the University of Illinois.
Connect with Lisa
Website: https://www.atproperties.com/agents/8839/lisa-sanders
Mobile: 773.398.0378
Office: 847.657.7000
FOLLOW ME ON INSTAGRAM
Instagram: @confidence.counsel
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On this episode, we dive deep into the crucial topic of confidence and how it impacts your journey to starting an online side hustle. Originally an Instagram Live discussion with the editor-in-chief of Get Griefy Magazine, Kera Sanchez, this conversation has been converted into a podcast to reach a wider audience.
Episode Highlights:Common Fears Holding People Back
Identifying the fears that prevent people from starting their online venturesStrategies to overcome these obstaclesPersonal Stories of Overcoming Self-Doubt
Real-life experiences of pushing through hesitationThe turning point that led to taking actionReframing Your Mindset for Entrepreneurial Success
Essential mindset shifts needed to start your online businessOvercoming the 'I'm not ready' syndromePractical steps to move from hesitation to actionAddressing Common Concerns
Fear of failureFear of judgmentFeeling unqualifiedFear of being seenWhether you're considering becoming an online coach, course creator, or pursuing any other online venture, this episode provides valuable insights to help you build the confidence needed to start and succeed in your side hustle.
Resources Mentioned:
Learn more about the Confidence & Visibility Accelerator Beta RoundFree Resource: Claim Your Expertise Workbook â Download it hereConnect with Us:
Monica's Instagram: @confidence.counsel: Kera's Instagram: @getgriefymagazineRate, Review, & Subscribe:
If you enjoyed this episode, please rate and review the Confidence Counsel Podcast on your favorite platform. Donât forget to subscribe to get notified about future episodes!
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Episodes manquant?
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Do you ever catch yourself thinking, "Of course, this would happen to me!" when things go wrong? Whether it's getting sick on your birthday, snagging a speeding ticket when you're already late, or feeling like life just doesnât go your wayâif youâve been stuck in that mindset, this episode is for you.
In todayâs episode, weâre diving deep into the concept of Lucky Girl Syndrome, a belief system that can radically shift how you experience life. We'll talk about how your mindsetâspecifically your core beliefsâcan influence your reality and why the idea that everything always works out for you could be the key to manifesting more positivity, success, and luck into your life.
Youâll learn:
What Lucky Girl Syndrome is and how to recognize if youâre stuck in a victim mentality.The power of core beliefs and how they are formed in your subconscious.How to shift your internal narrative and embrace the belief that "everything always works out for me."The science behind the Reticular Activating System (RAS) and how it helps you find proof that supports your beliefs.Real-life examples from my own life that show how adopting this mindset can create small, everyday wins that add up over time.If youâre ready to stop feeling unlucky and start believing in the power of your mindset, this episode will guide you on how to reframe your thoughts and become the âlucky girlâ youâve always wanted to be.
Resources Mentioned:
Learn more about the Confidence & Visibility Accelerator Beta RoundConnect with Me:
Instagram: @confidence.counsel: Free Resource: Claim Your Expertise Workbook â Download it hereRate, Review, & Subscribe:
If you enjoyed this episode, please rate and review the Confidence Counsel Podcast on your favorite platform. Donât forget to subscribe to get notified about future episodes!
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In this episode of Confidence Counsel, Monica dives into a powerful mindset shift inspired by those bittersweet back-to-school posts that flood social media. While itâs easy to get caught up in the grind of daily life, Monica shares a simple yet profound hack to help you stay present and appreciate the beauty in lifeâs mundane moments.
Imagine your 90-year-old self getting the chance to relive today â the little smiles, the chaos, the routines, all with a renewed sense of gratitude. Monica walks you through how this exercise can transform how you approach your day and help you stay connected to what truly matters, even amidst the chaos of motherhood and everyday responsibilities.
Tune in for this heartwarming perspective on living fully in the present and learn how to stop living on autopilot. Plus, hear Monicaâs own story of embracing this mindset in her daily life and how itâs helped her feel more connected and grateful in every moment.
Let's Connect!
Instagram: @confidence.counsel
Click here to learn more about my confident communication and visibility accelerator opening at the end of September!! LIMITED SPOTS AVAILABLE!
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On this episode of the Confidence Counsel podcast, we dive into a crucial aspect of confident communication: understanding your audience. Our host, a seasoned trial lawyer and coach, shares invaluable insights on how the jury selection process in courtrooms can be applied to identify and connect with your ideal audience in business.
In this episode we cover:
The importance of knowing who you're speaking to, whether it's a jury or your target marketHow to identify your ideal customer or listenerStrategies for tailoring your message to resonate with your audienceThe parallels between selecting a jury and choosing your business audienceTips for building trust and credibility with your audienceWhether you're an aspiring podcaster, a budding entrepreneur, or a seasoned professional looking to refine your communication skills, this episode offers practical advice on how to effectively reach and engage your audience.
Tune in to discover how understanding your audience can dramatically improve your confidence and effectiveness in both personal and professional settings. Don't miss this unique blend of legal expertise and business acumen that will transform the way you approach communication!
Let's Connect!
Instagram: @confidence.counsel
Click here to learn more about my confident communication and visibility accelerator opening at the end of September!! LIMITED SPOTS AVAILABLE!
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If you could get qualified as an expert in Court for what you want to teach online, would that help boost your confidence to finally get started? Not feeling like an "expert" is not a good enough reason to hold off pursuing your dream any more.
On this weekâs episode of Confidence Counsel, Monica is taking you to court to live out your Elle Woods/law school fantasies! No, but seriously- this episode will help you reframe your fear around not being âqualifiedâ enough to start your entrepreneurial venture.
Monica, a skilled trial lawyer of over 12 years, gives an overview of the process that courts use ("SKEET") to qualify witnesses as experts to demonstrate to you, the entrepreneurial-hopeful, that you already know enough and can get started today. There are people out there who know MUCH less, helping way more people and making much more money doing what they love because they recognize what they have to offer!
Ways to connect and work with me:
Instagram: @confidence.counsel
Click here to learn more about my confident communication and visibility accelerator opening at the end of September!! LIMITED SPOTS AVAILABLE!
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On this episode of Confidence Counsel, we dive into the theme of confidence and our relationship with the future. Monica shares personal insights, powerful anecdotes, and practical tips to help you embrace the unknown and build your confidence.
Key Takeaways:
Monica's journey back to the podcast after her maternity leaveThe new format: concise, motivational episodes released every Monday morningExploring the concept of confidence and our relationship with the unknownThe importance of showing up, embracing failure, and seeing the win in the experiencePersonal stories and examples, including insights from Monica's legal career and motherhoodIntroduction of a new pilot program to help women overcome fear of public speaking and being seen online so that they can start or grow an online businessResources Mentioned:
Join the Waiting List: Click here to learn more about becoming a founding member of Monica's new pilot program focused on teaching women how to build confidence online and pursue a passion-based side hustle.Follow Monica on Social Media: Instagram, Facebook
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On this week's episode of Confidence Counsel, Monica opens up about the biggest lesson she learned while doing a jury trial at 35 weeks pregnant and how you can apply that lesson to live your best and most authentic life today!
Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/
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Have you ever felt like you are living your life for someone else? Have you, at times, felt like you were wearing a mask just to fit in and meet societal/parental expectations? Because, same here.
During this solo episode, Monica gets super vulnerable about the patterns she has uncovered in her own life around people pleasing, how people pleasing has stifled her authenticity and how she plans to break the people pleasing mold with her own children.
Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/
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Are you in alignment with your joy? Do you resonate as someone who is feeling overwhelmed, overworked, burnt out, or ignoring your needs and your own joy? It may be time to assess your soul salary.
On this week's episode of Confidence Counsel, we sit down with Jess Kaskov, the bestselling author of the book Soul Salary. During this interview, we go over the 4 profoundly impactful steps that you can take to align your time and energy with what feels joyous and fulfilling.
During this episode we discuss:
What your Soul Salary is How to identify your paychecks (what fills you up)and your bills (what drains you)How to give yourself raises and promotions and how to budget and do budget cutsHow to achieve and sustain high earner status in Soul SalaryGuest Bio
Jess Kaskov is a #1 Bestselling author of the book Soul Salary, a speaker, a life coach, and thought leader who inspires the world to profound joy and fulfillment. She left her successful, fifteen-year engineering career at a Fortune 500company to start her own business (Joyfulness with Jess), trading her hard hats for headbands. Today, she does what she feels called to doâmotivating and supporting others. She lives in the suburbs of Chicago with her encouraging husband, two active sons, and two lazy cats.
Connect with Guest (Jess)
Follow Jess on social media: Facebook, Instagram, LinkedIn
Website: www.soulsalary.com
Purchase the Book on Amazon
Free quiz www.jesskaskov.com/soulsalary
Connect with the Host (Monica)
IG: @confidence.counsel
Website: www.confidencecounsel.com
If interested in 1:1 coaching with Monica, click here to learn more about the program: https://confidencecounsel.com/coaching/.
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Do you ever wonder why some people seem to effortlessly attract wealth while others struggle to make ends meet? Do you wonder what you can do to shift your mindset and join the ranks of financially empowered women?
On this week's episode of Confidence Counsel, we are joined by Corene Phelps, a HypnoBreathwork therapist, Master NLP Practitioner, Clinical Hypnotherapist, and Nervous System Success Coach. We are discussing the five things that you can do today to start attracting more abundance and building a wealth mindset. Some of the topics discussed on the show include:
Common money blocks and limiting beliefs How gratitude and service can lead to more abundanceWhy you should treat your money like you would your romantic relationshipMoney dates!Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Guest Bio
Corene Phelps A former D1 athlete who left a successful career in luxury real estate for entrepreneurship, investing and personal development. As a renowned expert in personal transformation, Corene is dedicated to helping individuals break free from limiting beliefs and create a life of abundance. With her qualifications as a HypnoBreathwork therapist, Master NLP Practitioner, Clinical Hypnotherapist, and Nervous system Success Coach, Corene brings a wealth of knowledge and experience to empower you on your journey toward optimal well-being and performance.
Connect with Guest
IG: @corene.phelps
Link for 7 days free into Cultivate: https://www.corenephelps.com/
Free money blocks workbook - https://www.corenephelps.com/moneyblocks
ï»żClick to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/
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Have you ever wondered why some people have vision boards that come to life and yours just.. doesnât? Well, your human design definitely has something to say about that.
This week on the Confidence Counsel podcast, Monica Lorraine, human design expert and soul empowerment coach, takes us to SCHOOL giving us the ultimate crash course in one of the most incredible self-discovery systems, human design.
During the episode, Monica teaches us how to read our chart to figure out our UNIQUE way to manifest. This is the ultimate masterclass you do not want to miss!
Look up your human design to follow along with the lesson: https://www.humandesignamerica.com/chart
To follow along with the powerpoint, check out the episode on Youtube: https://www.youtube.com/@confidence.counsel
*Introductory HD episode: Episode 19: How Human Design Can Help You Live A Life of Alignment
Guest Bio
Monica Lorraine is a Soul Empowerment Coach, Astrologer and Human Design Consultant.
She is the creator of The Soul Coaching Breakthrough Method - a customized 90-Day program to help you unlock more Love or Money in your life. She specializes in helping Women who are on a self-reflection and empowerment journey release the subconscious patterns that are preventing them from creating the tangible results they really want in their personal or financial life.
Monica is known for her ability to laser in on her clients charts, identify their patterns of resistance and map out the clearest path to creating the desired outcome they desire and deserve.
ï»żThe Soul Coaching Breakthrough Method is a combination of Coaching, Astrology, Human Design and Hypnotherapy.
Connect with Guest, Monica:
You can learn more about Monica's private sessions, online classes and 1:1 coaching programs by connecting with her on Instagram @Soul_Empowered
Sign up for a Complimentary Human Design Session with Monica: soulempowered.net/cc20
Connect with Host, Monica:
IG: @confidence.counsel
Website: www.confidencecounsel.com
Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/
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Did you know that the different phases of the menstrual cycle can have a profound impact on your energy levels, mood, sex drive, productivity and well-being? What if I were to tell you that by paying attention to the phase of your cycle you can: increase your productivity, improve your mood, enhance your fitness, increase libido and reduce menstrual symptoms?
On this week's episode of Confidence Counsel, Monica sits down with integrative clinical nutritionist, Tasha Stevens, to talk about how you can optimize your life, health and productivity through hormone balancing, stress management and cycle-synching.
During this episode we cover:
What might be going on if you have undiagnosed symptoms and a "clean bill of health" but your body still feels unwell The different phases of the cycle and which are optimal for rest, being social, creative thinking, strenuous workouts and more Tasha's app recommendations The #1 culprit that is causing perimenopause and what to focus on to avoid its early onsetConnect with Monica:
IG: @confidence.counsel
Website: www.confidencecounsel.com
Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/
Guest Bio
Tasha is a Integrative Clinical Nutritionist, B.S., CPT, Pilates Instructor, and Founder of Happy Hormone Health. Living with 6 autoimmune diseases, for years she struggled with symptoms that controlled her life and found there was little to no support from her doctors. By addressing the root cause of her system disruption, her life transformed. She has coached 2000 women in reclaiming their energy, living symptom-free, and transforming their health through hormone balance nutrition.
Connect with Guest:
IG: @tashalynn_stevens
Website: www.happyhormonehealthllc.com
Free Assessment: https://happyhormonehealthllc.com/free-assessment/
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If you could talk to God/Source/Universal Intelligence what would you ask?
In this two part series, Monica sits down with her older sister, Isabella, who is a Spiritual Teacher, Multi-Dimensional Channel, Medium and Intuitive. In this episode, Isabella channels Source Energy and delivers beautiful messages about expansion of consciousness, purpose, manifestation, self-discovery, alignment, life after death and so much more.
Some of the topics discussed:
What happens after we die/receiving signs from past loved onesDoes every soul have a mission/how can you figure out what yours is What is one thing we can change today if we are not feeling conscious or aligned with our truthBest/quickest ways to manifest something into your lifeMessages for the collective/what to expect in this new yearGuest Bio
Isabella is a spiritual teacher, multi-dimensional channel, medium, and intuitive. Her mission is to help others wake up to their true power and divine heritage as limitless energy light beings connected to All.
Connect with Isabella:
IG: @Isabellasgame
Get 20% off if you book a reading(s) in the month of January with the code, CONFIDENCE20: www.isabellaconnects.com
Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Youtube: https://www.youtube.com/@confidence.counsel
If you are interested in exploring 1:1 coaching with Monica, sign up for a complimentary clarity call below: https://confidencecounsel.com/contact/
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In this two part series, Monica sits down with her older sister, Isabella, who is a Spiritual Teacher, Multi-Dimensional Channel, Medium and Intuitive. Isabella shares the story of her spiritual awakening and how she came to embrace her powers and gifts.
In part two, Isabella channels source and delivers beautiful messages about manifestation, purpose, guidance, healing and love. Follow and Subscribe to the show so you don't miss part two!
Guest Bio
Isabella is a spiritual teacher, multi-dimensional channel, medium, and intuitive. Her mission is to help others wake up to their true power and divine heritage as limitless energy light beings connected to All.
Connect with Isabella:
IG: @Isabellasgame
Get 20% off if you book a reading(s) in the month of January with the code, CONFIDENCE20: www.isabellaconnects.com
Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Youtube: https://www.youtube.com/@confidence.counsel
If you are interested in exploring 1:1 coaching with Monica, sign up for a complimentary clarity call below: https://confidencecounsel.com/contact/
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On this episode of Confidence Counsel, Monica interviews energy healer, medium and intuitive coach, Sonia Flores. During this interview, Sonia explains why it is so important to clear stagnant energy and how it can benefit you spiritually, emotionally and physically. We then dive into the top 7 things that you can do to cleanse your energy so that you can have a fresh start to the new year. Toward the end of the episode, Sonia guides us through a collective energy healing/meditation which is so beautiful and effective.
07:55 What is energy? Benefits of maintaining clean, positive energy12:00 Symptoms of clogged, stagnant, dirty energy 18:00 Techniques for clearing your energy on your own32:00 Energy clearing meditation 44:00 If you want more energy workGuest Bio:
Sonia Flores is a dynamic and compassionate Midlife Coach & Intuitive Advisor, dedicated to empowering women in their middle years. With a mission to help women peel back the layers society has placed on them, Sonia guides her clients to reawaken their inner authenticity, harness their true potential and live midlife with intention.
With a focus on energy clearing, Sonia's coaching program is designed to remove blockages and limiting beliefs that keep women stuck, enabling them to manifest their best chapter yet, rediscover their passions and live in alignment with their soul purpose.
Her insights and experiences are shared through her podcast, Modern Latina in Midlife, along with guest speakers to share their inspiring stories and expertise, showing other women that it's never too late to pivot, transform, and live the life they desire.
Connect with Guest:
IG: https://www.instagram.com/modernlatinainmidlife/ Website: https://www.sonia-flores.com/
âš Complimentary 20 minute energy clearing + intuitive guidance session: https://calendly.com/thesoniaflorescompany/20min-comp-energy-clearing-intuitive-guidance
đżEmpower Your Midlife Journey: A 7-Day Journaling Experience for Self Discovery:https://the-sonia-flores-companyllc.ck.page/journaling-experience
Connect with Monica
IG: @confidence.counsel
Website: www.confidencecounsel.com
Click here to sign up for a complimentary clarity call: https://confidencecounsel.com/contact/
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On this week's episode of Confidence Counsel we dive into the world of Akashic Records, with Intuitive Mentor, Emily the Mystic. Emily shares her inspiring story from working in an unaligned corporate job to becoming a spiritual teacher and Akashic Records Master full-time. Through her work with the Akashic Record, Emily helps her clients understand themselves better and live more purposeful and fulfilling lives. If you are interested to learn how this modality can provide you with insights into your life purpose, relationships, challenges, and overall spiritual evolution, then this episode is for you!
03:00 Emily's journey from corporate hustle into mysticism11:00 Signs Emily received that she had intuitive gifts18:00 The Akashic Records, what they are and why a reading is so useful30:00 How learning about past life blocks can uplevel you in this lifetime40:00 Emily's take on death and passing on the soul's journey43:00 Intuition is a muscleGuest Bio
Emily Logan Lewis, aka Emily The Mystic, is an Intuitive Mentor, Spiritual Teacher and Akashic Records Master Consultant. Sheâs on a mission to soften shadow work and help âold soulsâ heal, as well as reclaim their intuitive gifts, manifest their dreams, and experience the most joyful life while doing it. Emily is an expert in mediumship, past life regressions, meditation, the Akashic Records, tarot, hypnotherapy techniques, quantum healing, and other spiritual practices. She is living proof that you can change your life in a split second and is known for making the most aligned, purposeful, freedom-filled life possible.
Connect with Emily
IG: @emilythemystic
Website: https://www.emilythemystic.com/
Connect with Monica
IG: @confidence.counsel
1:1 Coaching Spots with Monica now open for 2024! Get all of the details on my website: www.confidencecounsel.com
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On this week's episode, we're tackling the common challenges many of us face during the holidays, from social comparisons fueled by social media to navigating family dynamics and maintaining emotional well-being. Learn practical strategies to keep the peace, from setting realistic expectations and visualizing boundaries at family gatherings to prioritizing self-care and reflecting on gratitude. Tune in to discover how to balance, find ease, and embrace joy this holiday season.
Connect with Monica
IG: @confidence.counsel
Do you feel like you're destined for something bigger, but need help getting clear on the details of what the next phase of your life looks and feels like? CLICK HERE TO JOIN THE WAITLIST for early bird pricing and announcements of openings for my VIP 1:1 Coaching Program starting January 2024.
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On this week's solo episode of Confidence Counsel, Monica explains the three main characteristics of a confident person and how you can tap into that version of yourself today!
Connect with Monica
IG: @confidence.counsel
Do you feel like you're destined for something bigger, but need help getting clear on the details of what the next phase of your life looks and feels like? CLICK HERE TO JOIN THE WAITLIST for early bird pricing and announcements of openings for my VIP 1:1 Coaching Program starting January 2024.
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In this solo episode, Monica dives into the transformative journey of shifting from external to internal validation, exploring the insatiable quest for 'more' in the pursuit of happiness. During this episode, Monica shares a decade-long personal narrative of seeking fulfillment through achievements like a high-paying job, marriage, promotions, and more. Discover the pivotal realization that lasting contentment comes from within and stick around for some practical tips, including mindfulness, gratitude practices, connecting with nature, and the importance of self-care to help obtain that inner peace now.
If you're caught in the cycle of constantly seeking 'more,' consider exploring 1:1 life coaching for personalized guidance and accountability on your path to inner peace. Coaching sessions kick off in January with an exclusive discount for the first three sign-upsâCLICK HERE TO JOIN THE WAITLIST for early bird access!
ï»żConnect with Monica
IG: @confidence.counsel
**Get a copy of Monica's Free Guide with reflective journal prompts here **
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