Episodes
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"Overwhelm doesnโt gradually taper off; it drops hard. Executives need to be proactive before they reach the breaking point." โ Darcy Eikenberg*This episode is for you if you:*
Are a leader or executive feeling overwhelmed or burned out Want to improve your work-life balance while staying effective in your career Are curious about how executive coaching can help you overcome leadership challenges Struggle with setting boundaries and saying no in high-pressure environments Want to proactively build resilience and avoid burnout before itโs too late Are a younger professional seeking to accelerate your career growth*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/Meet Darcy at: https://redcaperevolution.com or https://www.linkedin.com/in/darcyeikenberg/*Learn about*
Darcy's career journey from principal at a global firm to executive coach How coaching has evolved and reduced the stigma of seeking help Common challenges faced by executives, including overwhelm and burnout The importance of resilience and how coaching helps leaders build it Key strategies for setting boundaries and saying no Why younger professionals are embracing coaching as a growth tool*Ready to uplevel your career?*๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/*Chapters:*0:38 โ Meet Darcy Eikenberg, Executive Coach1:01 โ Darcyโs Career Journey from Principal to Coach3:43 โ Reducing Stigma Around Coaching5:04 โ Fading Stigma: Why Executives Seek Coaching6:57 โ How Coaches Help Identify the Root Problem8:51 โ Breaking the Cycle of Overwhelm10:21 โ Why Executives Often Wait for a Crisis11:58 โ The Pressure to "Have It All Together"13:08 โ Finding Balance: What Not to Do15:52 โ The Importance of Saying No17:01 โ Preventing Burnout and Knowing Your Limits18:06 โ The Growing Trend of Proactive Coaching19:52 โ Finding the Right Coach for Your Needs23:44 โ Managing Workload Expectations27:50 โ Shifting from Tactical Work to Strategic Leadership30:36 โ When Managers Donโt Support Your Boundaries33:22 โ Addressing Mindset Shifts After COVID37:49 โ Staying Resilient: Relationships and Selectivity40:09 โ Limiting Input to Stay FocusedLet me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!*Follow Us*- Instagram https://www.instagram.com/corporate_warriors/ - Facebook https://www.facebook.com/profile.php?id=61554503283580- LinkedIn https://www.linkedin.com/company/corporate-warriors-llc- TikTok https://www.tiktok.com/@corporate_warriors?_t=8hxynH4BHii&_r=1#workplacebullying #careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment #bullyingawareness #bullyingprevention
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"Once you *step into action mode* , you can transform your whole life. You go from victim to creator mode, and that shift can change everything."*This episode is for you if you:*
Have experienced or witnessed workplace bullying and want to learn strategies for coping and action. Feel trapped in a toxic work environment and need advice on how to protect your mental health. Are unsure how to recognize subtle forms of workplace bullying, such as exclusion or undermining. Want practical tips on documenting workplace issues and handling them professionally. Need guidance on building resilience and mental strength while navigating challenging corporate dynamics. Seek advice on creating an exit strategy to leave a toxic job on your own terms.*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/*Learn about*
Different forms of workplace bullying and how to recognize them. How to document incidents of bullying for future reference. Legal steps to take when dealing with workplace harassment or retaliation. The power of โIโ statements in addressing workplace conflicts. Building resilience while navigating toxic work environments. The importance of grounding exercises and building a support network.*Ready to uplevel your career?*๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/*Chapters:*0:00 โ Introduction to Workplace Bullying
0:27 โ Understanding Different Forms of Bullying
1:51 โ Is It Legal? Knowing Your Rights
2:52 โ Document Everything: How to Keep Records
4:52 โ Confronting the Bully with "I" Statements
6:20 โ Follow-Up Emails: Creating a Paper Trail
7:25 โ Assessing Company Values and Deciding to Stay or Go
8:10 โ Building Resilience: Moving from Victim to Creator Mode
9:24 โ The Importance of a Strong Support Network
10:48 โ Grounding Exercises: Staying Centered in Stressful Situations
12:13 โ Does It Affect Your Self-Worth?
12:56 โ Healthy Eating and Staying Active for Mental Resilience
14:19 โ Morning Routines for a Strong StartLet me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!*Follow Us*
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Episodes manquant?
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From news anchor to pastor to cybersecurity sales leader. Heather De Siena knows something about career shifts and getting the money you deserve. Find out all she has to share in this episode. And don't forget to SUBSCRIBE โจโSuccess isnโt necessarily tied to years of experience, but to mastering the right skills and knowing your worth.โ*This episode is for you if you...*
...are navigating or considering a career shift and need practical advice. ...want to master negotiation tactics to advocate for yourself and secure better opportunities. ...are looking for insights on aligning your career moves with personal values and goals. ...want to understand how transferable skills can be leveraged across different industries. ...seek to build trust and integrity in your professional relationships. ...need inspiration and empowerment to advance in todayโs evolving workplace.๐ Free 30-day boost your career challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/โจ Contact Heather on Instagram https://www.instagram.com/heatherdesiena/ or LinkedIn https://www.linkedin.com/in/heatherdesiena/ *Contents*
Heather DeSienaโs non-linear career path and how it led to growth opportunities The importance of transferable skills in career transitions Redefining success by aligning personal values with career choices Strategic questioning for effective negotiations and salary increases Building trust and integrity in professional relationships How to navigate toxic workplaces and advocate for yourself*Ready to uplevel your career?*๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/*Chapters:*00:00 - Introduction00:20 - Corporate Environment Insights01:12 - Career Journey02:30 - Transferable Skills04:06 - Career Transitions05:01 - Leadership Skills06:02 - Societal Expectations07:02 - Evolving Work Environment08:24 - Job-Hopping and Career-Switching10:12 - Core Skills Across Industries12:06 - Defining Identity13:30 - Rethinking Identity15:03 - Negotiating Salaries17:02 - Capitalism and Toxic Workplaces18:02 - Inner Work and Money19:15 - Negotiation Beyond Salary21:02 - Win-Win Negotiation Strategies23:20 - Strategic Questioning25:01 - Career Advancement through Questions27:28 - Asking About Salary28:37 - Building Relationships through Questions31:02 - Trust and Professional Relationships33:15 - Integrity in Career Success35:15 - Aligning Career Moves with Identity37:22 - Integrity and Long-Term Success39:00 - Conclusion and Contact InformationLet me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!
*Follow Us*
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"This is what I did to be prepared for any situation and make my corporate life as enjoyable as possible!"This episode is for you if:
Do not feel set up for success in your corporate environment Struggle to find the right strategies for you to make everyday corporate life easier Want to adapt new ideas and get inspired on what others did to make corporate enjoyableLearn about
The importance of observing before acting in a new corporate environment. Keeping a success journal and tracking tasks for continuous improvement. Avoiding gossip to maintain a trustworthy reputation. Managing email conflicts professionally and effectively. Building and maintaining strong professional relationships. Essential items to keep at your workspace for emergencies and convenience.Ready to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-c...
Chapters:
0:00 - Introduction0:27 - Observing and Acting in Corporate Environments1:23 - General Corporate Rules3:31 - Handling Email Conflicts4:23 - Importance of Not Dating at Work5:09 - Avoiding Personal Triggers in the Workplace5:48 - Building Strong Relationships6:21 - Essential Desk Drawer Items9:23 - Managing Personal Boundaries10:23 - Establishing Effective Routines12:12 - Surviving vs. Thriving in Corporate13:48 - Creating an Exit Plan14:39 - Moving from Surviving to ThrivingLet me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!Follow Us
โ LinkedInโ Instagram Facebook TikTok#careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment
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"The only time it's too late is when you're dead." - Shannon Talbot
What to expect:
How to break free from limiting beliefs and societal expectations to find your dream career. The importance of self-awareness and reflection in achieving career fulfillment. Practical tips for identifying your passions and values, and aligning them with your work. Why redefining success is key to finding happiness and purpose in your career. Strategies for creating a work-life balance that works for you, whether you stay in corporate or become an entrepreneur.๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/โจ To learn more about Shannon's work, follow her on LinkedIn: https://www.linkedin.com/in/shannon-talbot-mba/ and get her book on Amazon: https://www.amazon.com/Breaking-Free-Holding-Creating-Career/dp/B0CQT6YTPVDon't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career successChapters0:00 Introduction1:20 Shannon's Introduction: From Secret Dreams to Coaching Career3:01 The Moment Shannon Realized Her Corporate Job Wasn't Fulfilling7:18 How to Identify What Lights You Up in Your Work9:19 The Importance of Listening to Your Gut and Following Your Heart11:04 Redefining Success: Beyond Money and Titles13:00 How Limiting Beliefs Can Hold You Back15:11 Finding Your Values and Aligning Them with Your Work16:24 Uncovering Patterns to Identify What Makes You Happy at Work18:12 Staying in Corporate vs. Becoming an Entrepreneur: There's No One-Size-Fits-All Answer20:21 Having Uncomfortable Conversations to Improve Your Current Role22:16 Overcoming Limiting Beliefs About Career Paths23:22 Finding a Company Culture Where Your Values Align24:30 An Exercise to Identify Your Ideal Career Path30:06 Fear of Losing Your Job in the USA vs. Europe30:30 Challenging Negative Self-Talk31:14 Growth Mindset vs. Fixed Mindset32:04 Setbacks as Stepping Stones43:13 The Power of Authenticity at WorkFollow me
Instagram Facebook LinkedIn TikTok#careerhappiness #CareerSuccess #CareerCoaching #LifeCoaching #PersonalDevelopment #ProfessionalGrowth #MindsetMatters #growthmindset #spiritualjourney #WorkLifeBalance #CorporateWarriors #personalgrowth #careergoals #healingjourney #leadership #motivation #podcast
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"There are three pillars of professional success: attitude, knowhow, and mindset. By understanding and mastering these elements, you can unlock your full potential and transform your career and elevate your personal and professional life."
This episode is for you if:
Want to learn from the self-made millionaire Patrick Bet-David and use his proven success strategies Are unsure where to put your focus in your career advancement Are curious to see how far you can get in your own career Are motivated to become a better version of yourself each and every day, inside and out of the officeLearn about
The significance of attitude in professional settings and its impact on workplace dynamics Understanding knowhow: differentiating between hard skills and soft skills The role of mindset in facing challenges and seizing opportunities Practical tips for cultivating a positive attitude at work Strategies for continuously improving technical skills and staying relevant Insights into adopting a growth mindset and its benefits for career advancementReady to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters:0:00 - Introduction to Patrick Bet-David's Employee Evaluation
0:33 - Importance of Attitude in the Workplace
2:20 - Practical Tips for Cultivating a Positive Attitude
4:50 - Understanding and Developing Knowhow
8:20 - Continuous Learning and Staying Relevant
9:50 - Embracing a Growth Mindset12:00 - Fixed vs. Growth Mindset
14:30 - Practical Applications of Growth Mindset in the Workplace
16:40 - Combining Attitude, Knowhow, and Mindset for Success
18:20 - Conclusion and Final Thoughts
Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!Follow Us
Instagram Facebook LinkedIn TikTok#careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #patrickbetdavid #pbd
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"I would rather have the business success kick in a little bit later than having any regret about my time with my little baby boy."*This episode is for you if you:*
Are nosy and want to get to know me better personally & professionally Want some ideas on how to make your next major decision Need some inspiration on how to balance and manage your career and life*Learn about*
My personal story of becoming a mother and how it influenced my career decisions. The importance of aligning your career with your overall life vision. Key variables to consider when making major life decisions. How to prioritize values in decision-making, including family, health, and career. Balancing business focus with personal commitments. Mindset shifts necessary for accepting lifeโs timing and maintaining consistency.*Ready to uplevel your career?*๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/*Chapters:*0:00 - Introduction
0:45 - Why I Changed the Podcast Schedule
1:40 - Major Life Change: Becoming a Mom
3:00 - Starting with the Vision for My Life
4:00 - Reevaluating Career Goals
4:50 - Balancing Business Success and Family Time
5:40 - Avoiding Future Regrets
6:50 - Personal Hierarchy of Values
8:30 - Focusing on Core Business
9:20 - Flexibility and Consistency in Business
10:40 - Summing Up Decision-Making Variables
12:00 - Making Peace with the Decision
14:00 - Final Thoughts and Encouragement
14:35 - OutroLet me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!*Follow Us*
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"The words you use can impact not only yourself, but also the people around you. Choose your words wisely." - John Cruz๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/โจ To learn more about John's work, subscribe to his YouTube channel https://www.youtube.com/@JohnsNotHelpful and Instagram https://www.instagram.com/not_helpful_Main contents
How your mindset changes your life and career (aka the Dr. Joe Dispenza method) The power of your words in your private and professional life Reframing challenges for growth and how John did it How John learned important life lessons in everyday small talkDon't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career successChapters0:00 - Introduction1:04 - About John Cruz and the Not Helpful Channel1:51 - John's Career Journey and Finding His Passion3:53 - How John Got Interested in Training and Development6:00 - The Biggest Challenge That Turned into an Opportunity10:20 - The Lightbulb Moment: Three Conversations That Changed Everything15:02 - How John's Mindset Shift Impacted His Life and Career18:30 - How John's Communication Style Changed21:50 - The Importance of Using Positive Language30:00 - Reframing Your Mindset31:34 - The Autobahn Analogy33:13 - Demons or Trauma?34:32 - The Pencil Sharpening Analogy36:23 - Finding New Strategies37:18 - It's All Part of Your Story38:07 - The Healing Journey41:28 - Replacing the Negative with Positive43:40 - How Healing Impacted Career45:26 - Understanding Rejection47:30 - Reacting vs. Responding48:43 - Leading with Empathy50:48 - The Strategic vs. Operational Mindset52:16 - Where to Find John53:02 - Career Advice for Young Professionals (omitted)Follow me
Instagram Facebook LinkedIn TikTok#careerhappiness #CareerSuccess #CareerCoaching #LifeCoaching #PersonalDevelopment #ProfessionalGrowth #MindsetMatters #growthmindset #spiritualjourney #WorkLifeBalance #CorporateWarriors #personalgrowth #careergoals #healingjourney #leadership #motivation #podcast
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Want to unlock career success that feels fulfilling, not forced? This episode breaks down 4 surprising success factors most people miss:โจ Shift from Victim to Creator: Stop waiting for permission and take charge of your career path!โจ Focus on What You Control: Set goals you can achieve and build unshakeable confidence.โจ Know Your Values & Vision: Align your career with what truly matters to you for long-term satisfaction.โจ Heal Old Wounds: Unresolved past issues can sabotage your success. Learn how to heal and thrive.Plus: Discover practical tips for taking action on each success factor. This episode is a must-listen for anyone who wants to design a dream career filled with purpose and joy.Ready to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters0:00 - Victim vs. Creator Mindset1:40 - Focus on Your Controllables2:29 - Know Your Values & Vision4:04 - Create Routines & Manage Nervous System6:35 - Vision & Values for Life & Career8:29 - (Optional) Importance of Work-Life Balance10:25 - Heal Old Wounds12:42 - Conclusion & Call to ActionDon't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career successFollow Us
Instagram Facebook LinkedIn TikTok#careeradvice #careerdevelopment #careergrowth #leadership #personalgrowth
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Set up for failure because your career expectations are unrealistic?In this episode of the Corporate Warriors Podcast, I talk about the concept of career expectations. How to make sure to set achievable (and big!) career goals, why to avoid linking your expectations to external factors, and how to reframe setbacks as opportunities for growth.Learn how to:
Set goals you can control Manage your evaluations and feelings Use gratitude to fuel your success View challenges as chapters in your life story Re-evaluate your expectations for long-term successThis episode is for you if:
You feel frustrated by unmet expectations in your career You want to learn how to achieve your goals You're looking for strategies to stay motivated You're interested in personal growth and developmentReady to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters:00:00 Introduction: Setting Yourself Up for Success01:04 SMART Goals & Controllable Factors01:32 Don't Link Your Expectations to Others02:21 The Power of Reframing Challenges03:34 Evaluating Your Situation for Growth04:34 Redundancy as a Catalyst for Change05:32 Putting Expectations in Perspective06:00 Your Life Story: Reframing Challenges07:11 The Power of Gratitude08:48 Re-evaluating Your Expectations10:17 The Importance of Routines (Gratitude Journal)11:14 Setting Attainable Goals12:35 Setting Expectations Step-by-Step13:26 Conclusion: Your Journey to ConfidenceCall to Action:Let me know in the comments if setting expectations is a challenge for you! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!Follow Us
Instagram Facebook LinkedIn TikTok#careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth # careerpodcast
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"Having a successful career with ADHD is impossible!" If that is what you've been telling yourself, you better listen up.This podcast episode is for you if you or someone you know has ADHD and is feeling lost in their career. Shell Mendelson, an ADHD career coach, joins me to discuss the challenges faced by those with ADHD in the workplace and how to find a fulfilling career path.Contents
ADHD & Your Dream Job: Challenges & Strategies Turning ADHD Strengths into Workplace Success Finding Your ADHD-Friendly Career Path Conquer Work Challenges with an ADHD Coach Building Your ADHD Support Network for Work๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/โจ For Shell's Course Book go to https://passiontocareer.com/course-book-live/ and for her "Your Next Career Move MasterClass: visit https://passiontocareer.com/services/your-next-career-move-masterclass/Don't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career successChapters0:00 - Intro: ADHD & Your Dream Career1:00 - Understanding ADHD in the Workplace5:00 - The ADHD Advantage: Strengths & Success Stories8:00 - Finding Your Dream Job: Skills & Environments10:00 - Interview: ADHD Career Coach Shell Mendelson15:00 - Strategies for Success: Beating Workplace Challenges17:00 - Interview: Overcoming Procrastination & Disorganization20:00 - Building a Supportive Network: Why & How?22:00 - Q&A: Your ADHD Career Questions Answered25:00 - Wrap-Up: Takeaways & Call to ActionFollow Us
Instagram Facebook LinkedIn TikTok#adhd #careercoaching #adhdintuitive #adhdsupport #careerdevelopment #adhdadults #mentalhealth #adhdcommunity #neurodiversity #CorporateWarriors
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Does your inner voice propel your career success or keep you small and talks you down?"Transforming your self-talk is about training that voice to become your biggest supporter and motivational speaker."In this episode of the Corporate Warriors Podcast, Fela discusses the impact of self-talk on career success. The episode highlights how our inner voice can either drive us forward or hold us back, emphasizing the importance of transforming negative self-talk into real-time career support. Fela shares practical tips on how to get there smoothly and steadily using meditation, positive affirmations, and mindfulness.Main Contents of the Episode
Understanding the impact of self-talk on career success Identifying and transforming negative self-talk The role of meditation in silencing that inner voice Practical tips for changing your inner voice into a supporter Using positive affirmations to reprogram your mindset Tracking progress and acknowledging personal growthReady to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters0:00 โ Introduction0:12 โ The Power of Self-Talk in Career Success1:01 โ Understanding the Inner Voice3:00 โ Meditation and Self-Talk5:56 โ Identifying Negative Self-Talk6:03 โ Transforming Your Inner Voice8:00 โ Practical Tips to Change Your Self-Talk10:14 โ Positive Affirmations and Reminders14:20 โ Overcoming Negative Bias15:38 โ Tracking Your Progress17:22 โ Conclusion and Call to ActionDon't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career successFollow Us
Instagram Facebook LinkedIn TikTok#SelfTalk, #CareerSuccess, #PositiveAffirmations, #Mindfulness, #ProfessionalGrowth, #InnerVoice, #CorporateWarriors, #Meditation, #PersonalDevelopment, #overcomenegativity
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Is People Pleasing harming your career advancement? Or could it be used strategically?In this episode of the Corporate Warriors podcast we discuss the advantages you can get from being a "former" people pleaser by default when starting to use it as a strategic tool instead!
Ready to uplevel your career?๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
Chapters
0:00 Introduction to People Pleasing 1:10 The Role of People Pleasing in Early Career Stages2:59 Challenges of People Pleasing in Leadership Roles3:52 Understanding the Origins of People Pleasing 5:53 Healing and Overcoming People Pleasing Habits 10:41 Practical Strategies for Setting Boundaries14:43 Empathy and Effective Communication for Leaders15:45 Conclusion and Final Thoughts
Don't forget to๐ Like this video๐ฌ Leave a comment with your thoughts and questions๐ Subscribe to the Corporate Warriors Podcast for more insights on career success
Follow Us
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Feeling generally unhappy in your career, and does it impact your life satisfaction? In this episode of the Corporate Warriors podcast, I have the pleasure to talk with Emily Liou, former Fortune 500 recruiter turned career and life coach and founder of CultiVitae.
"Life is too short to not wake up happy on Mondays. A career is a significant part of our lives, but itโs just one piece of the pie."
โจ To learn more about Emily's work, follow her on LinkedIn https://www.linkedin.com/in/emilycliou/ and Instagram https://www.instagram.com/cultivitae/!
๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV
๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Main Contents:
Emilyโs career transition from a Fortune 500 recruiter to a career and life coach How a toxic boss can be a blessing in disguise The importance of balancing career and personal well-being Overcoming limiting beliefs and building resilience The distinction between coaching and consulting The impact of mindset on career advancement Practical strategies for achieving career happinessDon't forget to
๐ Like this video
๐ฌ Leave a comment with your thoughts and questions
๐ Subscribe to the Corporate Warriors Podcast for more insights on career success
Follow Us
Instagram Facebook LinkedIn TikTok#careerhappiness #CareerSuccess #CareerCoaching #LifeCoaching #PersonalDevelopment #ProfessionalGrowth #JobSearch #MindsetMatters #WorkLifeBalance #CorporateWarriors
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Financial preparation is crucial for achieving the career and life you desire. Discover why financial flexibility is essential for bold career growth and how to achieve it in this episode.
๐ Listen to the full episode to learn:
The importance of financial flexibility in career planning Strategies to avoid consumer debt and stay financially healthy The necessity of keeping a cash reserve for peace of mind and good career choices Balancing spending and saving to achieve financial stability The psychological impact of financial stress on career decisions Practical steps to financial independence and career freedom๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV
๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Key Quotes:
"Having money on the side is instrumental in order to decide freely what is right for you and what is not right for you." "Make sure that you pay off all Consumer Debt that you have right now and do not make any additional debt for no restaurant, no vacation, and no shopping spree."Why You Should Listen: In this episode, Fela explains how financial preparation can empower your career decisions. Learn how to avoid common financial pitfalls and establish a solid financial foundation that allows you to pursue your dream career without fear or stress. Whether you're looking to negotiate better job offers, change careers, or simply achieve financial peace of mind, this episode is packed with practical advice and actionable tips.
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In this episode of the Corporate Warriors podcast, I interview Tanya Corsa, a former IT CEO turned wellness coach, who shares her journey from corporate success to prioritizing health and career satisfaction. Follow Tanya on Instagram https://www.instagram.com/thetanyacorsa/ and check out her website: https://www.8sensesfit.com ๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Content Overview:
Tanya Corsa's background: from media and IT to becoming a CEO. The catalyst for her career change: her daughter's autism diagnosis and gluten intolerance. The transition from corporate leader to wellness coach. Strategies for integrating health and self-care into busy careers. The shift in younger generations towards prioritizing well-being. Practical tips for maintaining health while achieving career success.Chapters:3:00 Tanya's Background and Transition6:30 Corporate Career and Entrepreneurship10:00 Personal Crisis and Career Shift13:00 Realizing Identity Beyond Career16:00 Health and Family Influence19:30 Starting the Wellness Practice22:30 Client Demographics and Needs25:00 Balancing Career and Health26:24 Addressing Workplace Stress and Bad Habits27:01 Client Realizations About Career and Health27:37 Possibilities for Improvement in Any Situation28:49 Introducing Small Daily Changes for Better Health30:28 Developing Inner Resilience and Self-Trust32:05 Basic Free Habits for Transforming Life33:48 Building Self-Trust and Achieving Small Wins36:28 Impact of Small Changes on Leadership and Career37:19 Holistic Approach to Health and Wellness40:56 Connecting with Tanya on Instagram43:04 Final Career and Life Advice47:43 Closing Remarks๐ง Don't forget to like, subscribe, and share with fellow professionals seeking to elevate their careers! Say hi and connect with me on...- Instagram - Facebook - LinkedIn - TikTok#CorporateWarriors #wellnesscoach #careertransitions #healthandwellness #leadershipcoaching #careersuccess #holistichealth #worklifebalance #inspiringstories #personaldevelopment
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How and why should spiritual life coaching techniques be used for true career success?In this episode, I talk about the integration of spiritual life coaching with career coaching, exploring how these two domains synergize to yield optimal results for individuals seeking fulfillment in their professional lives."Coaching is not about consultation; it's about helping individuals discover what they truly need to succeed."Main Contents:
My personal journey into spiritual life coaching and its relevance in my own career. The importance of creating a vision and purpose for true career success. Identifying and overcoming negative beliefs and blockers hindering career growth. Exploring the compatibility of spiritual and career coaching methodologies. Understanding the role of subconscious beliefs in career progression (and how spirituality helps). The transformative potential of aligning spiritual practices with career objectives.๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters:00:00 Introduction00:37 My new certification01:32 How I got here03:56 My career setback / burnout prevention07:16 Your own vision for life and career09:36 How is spiritual life and career coaching compatible16:09 Working with the subconscious mind15:34 Coaching vs consultation17:37 Shifting negative beliefs into supportive beliefs21:30 Outro๐ง Don't forget to like, subscribe, and share with fellow professionals seeking to elevate their careers! Say hi and connect with me on...
Instagram Facebook LinkedIn TikTok#CareerCoaching #SpiritualLifeCoaching #ProfessionalGrowth #Spirituality #HolisticCareer #PersonalDevelopment #CareerSuccess #PurposeDriven #Mindfulness #SelfDiscovery#CareerSuccess #LifePurpose #FeelingStuck
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Are Career Breaks destroying your career success? In this episode of The Corporate Warriors Podcast, Liz Willetts is going deep into the topic of career breaks, how to best deal with them and how individuals (especially women after taking maternal leave) can stop playing it small in the corporate world after parental leave or a sabbatical.โจ To connect with Liz and her community, follow her on LinkedIn or visit her website: https://investinginwomen.co.uk/. ๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ Content Overview:
How career break for motherhood or parental leave How to get back into the workforce after leave of absence Fears when getting back into the workforce How recruiters see career breaks and how to get back into the workforce without underselling yourself What is a career break and who typically takes a career break How to mention a career break in job interviews Career break reasons and benefitsChapters:00:00 Intro: Career breaks and how to go back01:03 Welcome Elisabeth Willets02:00 Getting to know Liz07:02 Liz' professional journey09:30 Biggest challenge going back to a job12:38 Flexibility of modern companies17:22 Is Gen Z Generation helping mums?18:44 The most positive development and the biggest challenge20:42 Requested back in the office after home office?23:45 Main advice for women24:28 Negatives beliefs holding women back26:51 Best career timeline28:27 Patience in our journey31:59 Main traps for women33:52 Applying for a job (best)35:16 How important is your network?37:17 Afraid of not to get something better40:55 Train selling yourself as a woman45:51 You're not alone with a career break46:50 Follow Elisabeth!47:30 Advice for the young Liz48:37 The best investment you can make๐ง Don't forget to like, subscribe, and share with fellow professionals seeking to elevate their careers! Say hi and connect with me on...
Instagram Facebook LinkedIn TikTok#careerbreak #careersuccess #maternalleave #sabbatical #workingmom #workingfromhome #workingmum #workingparent #careeradvice #workforcerehabilitation #workforce #corporatelife #parttimejob #workingparents
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Why is setting professional boundaries crucial for career resilience and fulfillment? And how can you become a pro at setting professional boundaries? Explore practical strategies and real-life examples to master the art of boundary-setting, ensuring a balanced and successful career journey.๐ Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV ๐ Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Main Contents of the Episode:
Setting professional Boundaries in the Workplace What are professional boundaries in the workplace How to set professional boundaries in the workplace How to communicate professional boundaries at your job Common struggles faced in setting professional boundaries Types of professional boundaries: communicative, emotional, and energetic Real-life example illustrating effective boundary-setting techniques Strategies for overcoming negative beliefs and fears associated with boundary-setting๐ง Don't forget to like, subscribe, and share with fellow professionals seeking to elevate their careers! Chapters:0:00 Introduction1:37 Why Setting Professional Boundaries is Relevant4:51 Why You Don't Set Professional Boundaries Just Yet9:02 Types of Professional Boundaries17:21 How to Set Professional Boundaries22:01 Real-Life Example of Setting Professional BoundariesSay hi and connect with me on...
Instagram Facebook LinkedIn TikTok#ProfessionalBoundaries #CareerSuccess #ProfessionalDevelopment #WorkLifeBalance #BoundarySetting #Empowerment #Resilience #CareerGrowth #SelfCare#CareerTips #CareerAdvancement #CorporateCulture
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In this episode, we take a look at Eckhart Tolle's teachings on the ego and its impact on career satisfaction. Discover how the ego shapes our perceptions, behaviors, and relationships in the corporate workplace, and learn practical strategies to navigate its influence.๐ Start your career acceleration journey with the workbook (only 14 USD): https://shorturl.at/hiwTV ๐ Apply for a 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/Chapters:01:38 What is the ego03:57 How the Ego manipulates career satisfaction06:45 Fears, negative beliefs and the ego09:49 The role of the pain body11:37 What to do about it14:26 Dealing with the ego of others15:06 Leadership and the ego17:35 Ending notes๐ง Don't forget to like, subscribe, and share with fellow professionals seeking to elevate their careers! SAY HELLO ๐- LinkedIN - Instagram - TikTok- Facebook#careersuccess #careersatisfaction #careerfulfillment #EckhartTolle #EgoAwareness #CorporateSuccess #LeadershipDevelopment #SelfAwareness #MindfulnessAtWork#ProfessionalGrowth #Careerdevelopment #careercoach #careercoaching #spirituallifecoach
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