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From Societal Expectations to Authentic Living: Embracing Personal Transformation w/ Cortney McDermott EP 142
Ever wonder what it takes to break free from societal expectations and truly embrace your authentic self?
Cortney McDermott, a bestselling author and human potential enthusiast, who shares her transformative journey of personal and professional growth. From moving back to the US after years abroad to redefining her career and embracing the role of educator, Cortney reveals how she has learned to draw out the genius in herself and others. Her story is a testament to the power of recognizing and reshaping the stories we tell ourselves, leading to profound personal transformation.
Explore the fascinating world of brainwave frequencies and discover simple techniques for enhancing relaxation and well-being. Cortney shares insights into transitioning from high-stress beta waves to more relaxed alpha waves, using methods as simple as yawning. The discussion also touches on the complexities of staying true to oneself, especially for those in the public eye. By altering our internal narratives, we can significantly improve our mental and physical well-being, allowing us to navigate life's challenges with greater ease and authenticity.
Embrace courage and authenticity as Cortney discusses the journey of realizing one's potential amidst societal pressures. Drawing inspiration from Wayne Dyer's metaphor of the ocean of abundance, she highlights the importance of trusting one's inner intelligence and relaxing into authenticity. Cortney's active engagement on Instagram and LinkedIn showcases her passion for connecting with her audience and sharing stories that inspire courage. Tune in to discover how storytelling and self-discovery can forge meaningful connections and promote personal growth.
Website: WWW.CORTINC.COM
[email protected]
Amazon author page: https://www.amazon.com/stores/Cortney%20McDermott/author/B071L8BPF3If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Embracing Adventure And Courage: From Nomadic Living To Purpose-Driven Success w/ Monica Mangelson EP 141
What happens when you step outside societal norms and embrace a life of adventure and exploration?
Meet Monica Mangelson, a certified life purpose coach who, alongside her husband, has courageously adopted a nomadic lifestyle. Their journey is one of resilience and innovation, pivoting from Peace Corps plans halted by the pandemic to carving out a fulfilling path of online entrepreneurship. Monica's story is a testament to the power of creativity and persistence, as they explore online income opportunities that enable them to live freely and intentionally.
Throughout our episode, Monica enthralls us with her transition from virtual assistant work to the realm of web design and life coaching, uncovering unexpected passions along the way. Her insights into mindset and applied neuroscience offer a fresh perspective on personal growth, while her love for global cuisines, especially the vibrant flavors of Thailand, highlights the joy that diverse experiences bring. We discuss how life's unforeseen twists can guide us toward greater fulfillment, encouraging our listeners to savor every moment of their own journeys.
Join us as we explore the transformative power of purpose and courage through Monica's compelling narrative. With a focus on setting personal goals and filtering choices through a lens of aspiration, we delve into the profound impact of purpose-driven living. Monica shares how a retreat focused on self-discovery unveiled new layers of courage, reminding us that true bravery is feeling the fear and moving forward anyway. This episode aims to inspire you to embrace your bold path, find joy in the unexpected, and build meaningful connections along the way.
Website: https://austinandmonica.com/
Retreat Info::https://christyashbyphotography.zenfoliosite.com/If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Marriage To Self-Discovery: Embracing Authenticity And Courage w/ Claire Doré EP 140
After 21 years of being in a marriage that no longer served her, Claire Doré made the brave decision to choose herself and embark on a journey of self-discovery. This episode offers a candid discussion with Claire, who shares the fears and uncertainties she faced, from financial worries to the daunting thought of her children's potential rejection. Inspired by Glennon Doyle's transformative work, "Untamed," Claire learned the importance of self-love and how it not only improved her own life but also had a profoundly positive impact on her children. Her story is a powerful reminder of the ripple effect that living authentically can have on those around us.
We also explore Claire's evolution into the Wild Woman CEO, where she encourages others to embrace fearlessness and intuition. Discover how she redefined her identity by shedding societal expectations and embracing her true self, moving beyond traditional labels such as "dating and relationship coach." Claire's vibrant online presence serves as a beacon for those looking to live courageously and connect with their fullest expression. Her insights challenge us to redefine our understanding of courage and inspire us to take action guided by intuition and self-trust. Join us for an engaging conversation that promises to motivate you to prioritize personal happiness and embrace the limitless potential within.
https://linktr.ee/clairedore
https://www.facebook.com/claire.dore
http://www.instagram.com/thewildwomanceo
https://youtube.com/@THEWildWomanceo
https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&_r=tIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Corporate Darkness to Moroccan Light: Embracing Spiritual Healing and Empowerment w/ Tina C. Hines EP 139
Meet Tina C. Hines, a remarkable fifth-generation healer whose journey from a long corporate career to becoming an intuitive, clairvoyant, and medium is nothing short of inspiring. Tina's story unfolds during a challenging time of clinical depression when she began to embrace her spiritual gifts with the guidance of her family's elder. She shares her bold decision to relocate to Morocco, where she now dedicates her life to empowering women to rediscover their joy and live abundantly. Listen as Tina uncovers the power of her healing hands and her unique approach to energy healing, helping individuals balance their lives and shed negative influences.
Old emotional wounds often linger and impact our present lives, a topic Tina passionately addresses as she guides us through the healing process. Discover how recognizing patterns such as abandonment issues can lead to profound personal growth and peace. Tina's insights into energy healing and the benefits of attending healing retreats alone emphasize the importance of creating a supportive sisterhood. Her teachings provide practical tools for those seeking to release negative energy and embark on a journey of empowerment and self-discovery.
Ancestral guidance and the necessity for self-care, particularly for women, take center stage as Tina discusses being led by intuition rather than formal education. She shares personal experiences and practical resources like meditation and journaling to help cultivate self-love and release internal burdens. Courage is defined through Tina's lens as reclaiming personal power and faith in oneself, inviting listeners to embrace resilience. For those eager to explore Tina's journey further, connecting with her on TikTok and through her website, tinachines.com, offers a gateway to her wisdom and the transformative power of courage.
[email protected]
www.tinachines.com
https://www.facebook.com/TinaCHines
www.instagram.com/tinachines50
www.tiktok.com/@tinachines
https://www.youtube.com/tinachines2If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Fear to Fire: Embracing Wholeness And Spiritual Growth w/ Chanelle Barona EP 138
Imagine embracing the thrill of fire spinning to overcome life's challenges.
Spiritual entrepreneur Chanelle Barona shares her transformative story of joining a local fire spinner community in Los Angeles, a journey that allowed her to confront fears, embrace new experiences, and spark joy. Chanelle's experience highlights how this powerful art form not only helped her integrate a vital piece of her soul but also provided a healthy outlet for processing emotions, ultimately leading to profound personal growth.
Tarot takes centre stage as we discuss the journey from childhood fascination to a fulfilling career. Chanelle and I explore the rich tapestry of intuition and healing that tarot offers, tackling societal judgments and the imposter syndrome that often accompanies embracing such spiritual practices. Through personal anecdotes, we illustrate how tarot can reveal hidden traumas and guide life decisions, offering validation and reassurance that complements traditional therapy.
Patience and timing weave through the episode as we navigate choices and commitments using the wisdom of tarot. Chanelle's insights offer a fresh perspective on life's transitions, urging us to trust our intuition and embrace discomfort as a signal for growth. As we reflect on courage and fear, Chanelle emphasizes the importance of navigating these emotions to foster personal development and connection. Tune in to be inspired by her journey and discover the profound potential of integrating spiritual practices into everyday life.
Instagram: www.instagram.com/TheWayfindersPath
Wesite: www.ChanelleBaronaPhotography.comIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Embracing Personal Evolution: From Street Struggles to Healing Retreats w/ Jakob Gricar EP 137
Unlock the secrets of healing and growth with our insightful conversation featuring Jakob Gricar, a trauma-informed somatic transformational coach and spiritual entrepreneur. Jakob’s incredible journey from battling a chronic skin disease and knee injury to becoming a guiding light for high-level executives and individuals seeking spiritual growth offers profound lessons on the mind-body connection. Hear how societal pressures led him on a path of global exploration and personal transformation, from living on the streets to establishing a retreat center in Guatemala.
Jakob shares his fascinating insights into the impact of traumatic imprints on our nervous system and how they can be released through somatics and ontology coaching. We discuss the disconnect between verbal affirmations and subconscious beliefs, and how aligning the nervous system can lead to genuine transformation. Discover the role of modern life in keeping us in a state of dysregulation and how embracing new states of abundance can expand one's capacity for both wealth and well-being. Jakob's expertise shines through as he explains how to address these complex issues at a fundamental level, offering a fresh perspective on personal development.
Venture into Jacob’s personal evolution as he talks about his innovative approach to integrating psychotherapists into psychedelic retreats, touching upon the challenges of immaturity and addiction in the space. Learn about his contributions to the book "Radical Freedom" and his philosophy of simplicity in healing, where small steps can lead to significant breakthroughs. Finally, explore the power of courage in confronting fears and embracing life's challenges, as Jakob encourages us to pursue our own paths of healing and personal growth. Tune in to this transformative episode for inspiration and actionable insights.
Website: https://jakobgricar.com/
https://joinmetamorphosis.com/
IG: @jakobgricar
Co-authored book: https://www.amazon.com/Radical-Freedom-Were-Creative-Lifebook-ebook/dp/B0DBK7G34WIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Transforming Life's Chaos Into Magic: From Stable Teaching to Entrepreneurial Success w/ Michelle Burke EP 136
What if you could transform the chaos in your life into something extraordinary?
Meet Michelle Burke, an international bestselling author who turned her own "hot mess" into magic. Michelle's journey from a stable teaching job to the unpredictable world of entrepreneurship is nothing short of inspiring. Facing scepticism and significant hurdles, she found brilliance in life's imperfections. Michelle shares the serendipitous moment that the title "Hot Mess Magic" came to her and how she navigated through dark periods to achieve her remarkable success. Her story is a testament to embracing life's messes and discovering the magic within them.
In a heartfelt discussion, Michelle delves into the profound theme of resilience, especially after experiencing significant personal losses. We explore her mantra "riding the wave," which helped her cope with the deaths of her father and grandmother. Michelle offers invaluable tools like journaling, meditation, and somatic work to build emotional resilience and navigate life's hardships. Additionally, she highlights her book "Hot Mess Magic:
Discover the Magic in Your Mess" and shares resources for personal development. Wrapping up, Michelle defines courage as facing fear despite uncertainty, leaving us all with a powerful message of moving forward even when scared. Don’t miss the chance to hear her transformative insights and practical advice for finding strength amidst chaos.
Website - michelleaburke.com
IG - @hot_mess_magic
Book - https://www.amazon.com/HOT-MESS-MAGIC-Discover-magic/dp/147166628X
Podcast: https://podcasts.apple.com/gb/podcast/why-hot-mess-magic-what-it-means/id1654231926?i=1000668873458If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Facing Fear and Finding Financial Freedom: From Taking On A Failing Hotel Business To Coaching Success w/ Angi Scott EP 135
Discover the transformative power of courage and financial freedom as we talk with Angi Scott, a remarkable entrepreneur and coach.
Angi’s journey is nothing short of inspiring – from taking on a failing hotel business during the height of the COVID-19 pandemic to navigating the profound personal loss of her partner. Through her story, you'll learn how to face fears head-on and take decisive action towards financial success, no matter the obstacles.
Together, Angi and I break down the internal and external barriers that often stand in the way of wealth creation. If you've ever felt held back by ingrained negative beliefs or a lack of financial knowledge, this episode is for you. We dive into the "wealth thermostat" concept and examine how shifting your mindset can lead to significant financial breakthroughs. With real-life examples, including Steve Jobs' financial rebound, we illustrate how open-mindedness and a commitment to learning can transform your relationship with money.
Angi’s dedication to coaching and elevating others shines through as she shares her mission, inspired by the respected Ankush Jain, to help individuals and business owners realize their potential. She gives us a glimpse into her upcoming book, filled with practical lessons from the AJC Coaching Career School. Angi also reflects on the true meaning of courage – a steadfast commitment to action, even when faced with daunting challenges. Tune in to gain not just financial insights, but a deeper understanding of personal growth and the importance of connection in overcoming life’s hurdles.
FaceBook: https://www.facebook.com/angi.scott08If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Breaking Free From Abuse: Embracing Ancestral Healing And Spiritual Reawakening w/ Aga Oke EP 134
What if you could transform your life by breaking free from generations of negative patterns?
Aga Oke, an angelic priestess and holistic therapist, who courageously shares her journey of escaping an abusive relationship and reclaiming her life. Aga's story of resilience shines through as she describes the steps she took to protect her daughter and find stability. This episode is a testament to the power of knowing your rights, standing firm in the pursuit of a better life, and reclaiming your voice and purpose.
Aga also delves into the profound role of ancestral healing and the mission of becoming a "cycle breaker" in one's family. Over the past five years, she has reawakened her spiritual gifts and dedicated herself to learning and qualifications, including attending the Angel Mystery School. Listen as Aga shares inspiring messages on social media and encourages everyone to take the first step toward healing and self-discovery. She leaves us with a powerful message: courage is about being honest with oneself and taking responsibility for one’s life. Tune in for a heartfelt episode that will empower you to believe in yourself and seek the help needed to improve your life.
Instagram: https://www.instagram.com/mamafromthemoon?igsh=MWowczY3eGZoaDVzMQ%3D%3D&utm_source=qrIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Turning Crisis Into Courage: From Miracle on the Hudson to Motivational Speaking w/ Dave Sanderson EP 133
What does it take to transform turmoil into triumph?
Dave Sanderson, a survivor of the "Miracle on the Hudson" crash, who shares his gripping tale from the heart-stopping moments of the plane's descent to the chaotic aftermath. Learn how a fearless midnight leap into a salt river with Tony Robbins and the wisdom passed down by his mother equipped Dave to manage the crisis and assist fellow passengers. This episode is more than just survival; it's about the pivotal moments that shape our destiny and how resilience turns challenges into life-defining victories.
Dave's unexpected journey into sales, prompted by his father's push for employment, taught him invaluable lessons about handling rejection and seizing opportunities. He takes us through his career transformation from hotel restaurant management to door-to-door copier sales and finally to motivational speaking after the crash. Not originally scheduled to be on Flight 1549, a series of coincidences led him to board that fateful flight, altering his life forever. The transition from corporate life to becoming an inspiring author and speaker underscores the power of perseverance and staying true to one’s promises.
This episode also delves into broader life lessons, focusing on judgment, empathy, and gratitude. Dave shares his insights on reducing judgmental attitudes, fostering meaningful connections, and the importance of mentorship. He also discusses the critical role of stepping up in emergencies, inspired by personal experiences and the film "Sully." Whether it's about crafting your future or embracing uncertainty, Dave's story is a testament to the transformative power of mindset and the importance of surrounding oneself with the right people. Tune in for a narrative filled with wisdom, courage, and an unwavering spirit to overcome life's most daunting challenges.
Website: https://davesandersonspeaks.com/
Books written:
https://davesandersonspeaks.com/books/
Amazon Page:
https://www.amazon.com/stores/Dave-Sanderson/author/B087N5F3ZH?ref=sr_ntt_srch_lnk_5&qid=1723742182&sr=1-5&isDramIntegrated=true&shoppingPortalEnabled=trueIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Fatigue To Vitality: Embracing Functional Medicine For Optimal Health w/ Dr. Stacey Francis EP 132
What if the key to unlocking your optimal health lies in understanding the hidden causes of your symptoms rather than just treating them?
Join us for an enlightening conversation with Dr. Stacey Francis, a seasoned expert in chiropractic, kinesiology, nutritional, and functional medicine. Inspired by her parents' health battles and her own struggles, Dr. Francis shares her remarkable journey to functional medicine and the holistic approaches she uses to treat conditions like fatigue, belly aches, and migraines. Learn how addressing root causes can transform your wellness journey.
Maintaining balanced blood sugar is crucial for sustained energy and avoiding cravings. Dr. Francis presents a straightforward dietary technique: eat one serving of protein and two servings of above-ground vegetables every three to four hours within a 12-hour timeframe. This method helps regulate insulin levels and maintain steady energy. She also offers practical tips for incorporating fruit into meals to minimize insulin spikes and satisfy sweet cravings with dates, especially for busy working women who often skip meals.
Toxins such as glyphosate and atrazine are more prevalent than ever, affecting our hormonal balance. Dr. Francis discusses their impact on our health and shares actionable advice to minimize exposure. Embrace the courage to make small, impactful changes in your diet and lifestyle, and discover how functional medicine can be your path to optimal wellness. Dr. Francis's insights will empower you to take control of your health and well-being, one step at a time. Tune in for an episode packed with practical advice and inspiring stories.
Website Specific Wellness
Book: The Supercharged Method: Your Transformation from Fatigued to Energized
Link to Quiz: https://www.specificwellness.com/find-out-why-utterly-exhausted/
https://www.youtube.com/@dr.staceyfrancis
https://www.instagram.com/drstaceyfrancis/
Free Gift: The Supercharged Method Eating Plan - Specific WellnessIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Turning Heartbreak Into Hope: Navigating Special Needs Parenting w/ Marcia Nathai-Balkissoon PhD EP 131
What do you do when the world tells you to give up hope, but your heart refuses to listen?
Join us as we share the incredible journey of Marcia Nathai-Balkissoon, a special needs parenting coach and strategy lecturer, who faced unimaginable challenges when her daughter, Emma, suffered a severe brain injury during open-heart surgery. Marcia and her husband, Sean, chose not to surrender to despair but to fight for their daughter's future, navigating a medical system lacking in resources and expertise in their home country of Trinidad.
Marcia opens up about the deep emotional and financial toll of being a caregiver, from the isolation and judgment from society and extended family to the staggering costs of medical care. She shares the anger and frustration of dealing with uninformed opinions and the heartbreak of inadequate medical equipment. Yet, through all the adversity, Marcia's story is one of unwavering love and resilience, showcasing the critical role of parents in advocating for their children despite the lack of support systems.
In the face of these challenges, Marcia found strength and built a supportive community for special needs parents. She discusses the transformative power of a positive mindset, the importance of self-care, and the creation of meaningful connections. Marcia's initiatives, including her Facebook group "Lighting the Path," her insightful book, and her Special Needs Parent podcast, offer guidance and solace to families in similar situations. Tune in to be inspired by Marcia's profound wisdom and the remarkable journey that continues to uplift countless families.
Website: www.MarciaNB.com
Link to my Facebook community for Special Needs Parents:
https://www.facebook.com/share/g/P8seAivtQr4gEDAE/?mibextid=K35XfP
Link to The Special Needs Parent Podcast:
https://open.spotify.com/show/0wvHlIgcZc5T5sZRp3iFLK
Book: Lighting the Path
https://books2read.com/lightingthepathIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Corporate Life To Spiritual Healing: Embracing Compassion And Shadow Work w/ Leona Khong EP 130
Have you ever felt that your reactions to others reveal more about their struggles than your own self-worth?
Join us as we unpack this profound realization and share personal stories on cultivating compassion, especially in tricky family dynamics. Get ready to be inspired by our guest, Leona Khong, an energy healer who left her corporate job to embrace the mystic world of spirit guides and shadow work. Her journey, filled with courage and transformation, offers a compelling look at how connecting with our spiritual allies and facing our fears can lead to incredible growth.
We also explore the deep healing that comes from shadow work, starting with an inner child hypnosis meditation. Leona’s insights shed light on how the pandemic has pushed many of us towards deeper self-reflection, influenced by indigenous teachings about our interconnectedness. By addressing personal wounds from childhood and past lives, we reveal the power of self-compassion in reducing reactivity and improving relationships. Through heartfelt anecdotes, we illustrate how understanding our internal triggers can pave the way for a more harmonious and loving existence.
Finally, let’s dive into the wisdom of the heart and the art of intuitive channeling. Leona shares the transformative role of spirit guides in her work and the importance of setting boundaries and practicing self-love. We emphasize the underrated intelligence of the heart, drawing from Leona's inspiring stories. Discover how listening to your heart's call, even when it defies logic, can lead to profound courage and healing. Connect with Leona through her website and social media for more insights and personal growth stories.
Website: www.leonakhong.com
Youtube: https://www.youtube.com/@leonakwy
Instagram: https://www.instagram.com/leonakhong/If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Transforming Adversity Into Awakening: From Drug Addiction To Spiritual Resilience w/ Asha Hope EP 129
What if hitting rock bottom was just the beginning of a transformative journey?
Meet Asha Hope, a remarkable individual from Brussels who has faced incredible adversity, including ADHD, school expulsion, bullying, sexual abuse, and drug addiction. Ashar's story is a testament to the power of resilience and self-discovery. Join us as he shares his inspiring path to finding acceptance, transforming his life, and defying societal expectations to pursue true happiness.
Discover the profound healing power of the mind-body connection. Asha opens up about his reliance on drugs as a coping mechanism and the decade he spent entangled in the drug trade. Learn how he found effective therapeutic practices like meditation, hypnosis, and breathwork, along with engaging in physical activities such as yoga and sports. These holistic approaches not only helped him break free from chronic pain and trauma but also paved the way for genuine emotional recovery and inner peace.
Experience the journey of spiritual awakening and personal growth with Asha's life-changing moments. From his time at the Osho International Ashram in Pune, India, to embracing a disciplined lifestyle of meditation and self-awareness, Asha's story highlights the importance of resilience, courage, and following one's own path despite societal pressures. Unlock your superhuman potential through energy work, learn to balance pain and pleasure, and discover the significance of self-awareness and mindful energy management. This episode promises to leave you inspired, empowered, and ready to embrace your own transformative journey.
InstagramI: @thebestofasha (https://www.instagram.com/thebestofasha
Facebook: Asha Coach (https://www.facebook.com/AshaCoach
YouTube: (https://youtu.be/NDwfR41tUnEIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Financial Despair To Photography Mastery: Resilient Success Through Adversity w/ Billy Chan EP 128
What happens when your entire livelihood gets wiped out and you have to start from scratch?
Meet Billy Chan, a resilient photographer and co-founder of Backlight Studios in Mauritius, whose journey from the depths of financial despair to a thriving business is nothing short of inspiring. Billy recounts a gripping experience where a memory card failure nearly ruined a client's wedding photos, only for him to pull off a miracle reshoot that not only salvaged the day but also strengthened his commitment to his craft. Tune in to hear how this harrowing incident became a testament to Billy's creativity and generosity.
Explore the fascinating adaptability required to excel in various photography fields, from wedding shoots to corporate video production. Billy delves into the unique challenges he faces, particularly with clients who are new to posing and lighting.
As we navigate the broader implications of the pandemic on his business, Billy's definition of courage—pushing one's limits, even in small ways—resonates deeply. Finally, we get a sneak peek into some exciting updates from Billy, and you can follow his journey online at www.backlightmu. This episode is a heartfelt tribute to resilience, creativity, and the power of small courageous steps.
Website: https://www.backlight.muIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Defying Societal Norms: From Cancelled Wedding To Voiceover Success w/ Ally Murphy EP 127
Have you ever had to make a heart-wrenching decision that went against societal expectations?
Ally Murphy did just that when she called off her wedding in 2014, a decision that marked the beginning of her journey toward self-discovery and personal growth. In this episode, Ally shares how she faced emotional turmoil and defied societal norms to prioritize her happiness. We delve into the transformative effects of Cognitive Behavioral Therapy (CBT) and how it helped her overcome years of accumulated negativity, leading her to a path of resilience and empowerment.
Everyday acts of bravery can be as significant as major life decisions. Ally opens up about her year of grappling with self-doubt and depression after the breakup, exploring the importance of shifting mindsets and shedding a victim mentality. Our conversation also ventures into her past as an actress and the pressures she faced in the industry, highlighting her eventual journey toward self-acceptance and mental well-being. From small self-care routines to the monumental decisions that redefine our lives, we celebrate the varied scales of courage it takes to maintain mental health and happiness.
Ally's career path is as fascinating as her personal journey. From child acting to flying the skies as a flight attendant and eventually finding her calling as a successful voiceover artist, Ally shares captivating stories and practical advice.
Hear about her adventures with difficult passengers and the joy of creating memorable experiences for travelers. We also explore her storytelling podcast, "The Red Eye," and discuss the vital importance of vocal health for voice artists. This episode is rich with inspiring stories and invaluable lessons on following one’s dreams, facing challenges, and the profound courage required to live authentically.
Website: www.allymurphy.co.uk
Podcast Link: www.theredeyepod.com, https://theredeye.buzzsprout.com/shareIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Embracing Joyful Creativity: From Burnout To Fun Focused Living w/ Mike Brennan EP 126
Ready to transform your life through the power of fun and creativity?
Mike Brennan, the inspiring author of "Make Fun a Habit." Mike shares his remarkable journey from a dedicated graphic designer to a passionate advocate for curiosity and artistic expression. Discover how his early love for art and creating heartfelt greeting cards for loved ones sparked a lifelong commitment to creativity. Mike sheds light on how small, joyful activities can uplift you even during tough times, offering you practical strategies to prioritize creativity in your daily life.
In this episode, we explore the deep connection between creativity and personal fulfillment. Mike shares his battle with burnout and depression and how redefining his creative purpose led to a profound transformation. Learn about his year-long art-making challenge that brought him back to his artistic roots and helped him overcome self-doubt. We dive into the importance of consistent action, how dedicating even a few minutes a day to creative pursuits can unlock your potential, and why waiting for inspiration is a common but avoidable pitfall.
But that's not all—Mike offers invaluable insights into making fun a priority, both in personal endeavors and professional settings. Hear why embracing fun shouldn't be postponed as a distant reward but integrated into your everyday routine to enrich your life. Whether it's finding joy in the mundane or taking small steps to foster creativity, Mike's journey and advice will inspire you to take action despite fears and uncertainties. Tune in to discover how to define your success, overcome creative struggles, and infuse your life with the transformative power of fun and creativity.Webiste: www.CreativeChats.me
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From Depression To Dynamic Leadership: Balancing Wellness And High Performance w/ Jennifer Watson EP 125
Ever felt like outward success masked an inner struggle?
Jennifer Watson joins us to share her transformative journey from battling depression to becoming a healer, high-performance coach, and breakthrough speaker. Jennifer opens up about the courageous steps she took to seek help during her darkest moments, and how these actions paved the way for her career as an integrative physical therapist and business leader. Her story is a powerful testament to the importance of mental, emotional, and physical health in achieving true success and fulfillment.
We tackle the integration of wellness and leadership, advocating for a shift from traditional high-performance models to a healthier, flow-state approach. Discover how prioritizing self-care can actually enhance performance and break unhealthy habits of overworking. Jennifer challenges the notion that self-care is selfish and provides practical tools to rewire our brains and bodies for more sustainable and impactful leadership. This episode is packed with insights on establishing balanced patterns that can revolutionize both personal and professional life.
Jennifer also delves into the unique mental health challenges faced by high performers, particularly athletes, and the importance of developing a healthy relationship with success from a young age. Drawing from her own experiences and those of notable figures like Michael Phelps, she discusses how to shift mental and emotional states for better outcomes. Whether you're seeking to overcome depression or aiming to enhance your leadership skills, Jennifer’s holistic approach offers valuable strategies and daily steps to reconnect with your authentic self. Join us to uncover the courage required to embrace your true potential and lead with impact.
Website: https://www.jenniferwatsonleadership.com
Instagram: https://www.instagram.com/thejenniferwatson
Linkedin: https://www.linkedin.com/in/jennifer-watson-6b08b9121
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Turning Tragedy Into Triumph: From Accident Recovery To Confidence Coaching w/ Julia Langley EP 124
Ever wondered how someone can turn a devastating accident into a beacon of hope and inspiration?
In this episode, we welcome Julia Langley, a remarkable performer and confidence coach who shares her awe-inspiring journey of recovery from a life-changing accident. Julia opens up about the gruelling physical and mental challenges she faced, including multiple surgeries and PTSD, and how she emerged stronger, using her experience to uplift and empower others. Her story is a testament to resilience and the transformative power of second chances.
From a family steeped in musical tradition, Julia’s path to a full-time music career showcases the importance of following one's passion. Despite earning a business degree for practicality, the pull of the arts was undeniable for Julia. We discuss her shift from the corporate world to life on stage, where her talents took her to performances with Cirque du Soleil. Julia’s experiences highlight the significance of taking actionable steps toward your dreams, being open to unexpected opportunities, and staying true to yourself to achieve success.
Julia also shares valuable insights on building confidence and mastering fear. She introduces her six-week program, "From Lackluster to Superstar," which helps individuals use their voice to build credibility and authority. Through personal anecdotes, Julia emphasizes the importance of authenticity and how visualization techniques can overcome shyness and nervousness. By the end of our conversation, you'll gain practical tips for enhancing your confidence and resilience, and be inspired by Julia's incredible story of perseverance and triumph. Don’t miss this enlightening episode!
Website: https://www.JuliaLangley.com
Book Link: https://www.amazon.com/author/julialangley
A complimentary call: https://julialangley.com/6-week-programIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
Send us a text
Transforming Trauma Into Triumph: Building Unshakable Confidence And Healing w/ Kesha Chanel EP 123
What if facing your hardest reality was the key to unlocking your most abundant life?
Kesha Chanel, an inspiring life coach, author, speaker, and healer, who opens up about her transformative journey of overcoming sexual abuse and building unshakable self-esteem. Through her powerful "Make Life Wow" workshops, Kesha shares how she helps individuals stop avoiding their issues and begin the process of healing, teaching the importance of using one’s voice to lead a fulfilling life.
Kesha takes us through her personal transformation following a tumultuous divorce and deep-seated trauma, emphasizing the critical shift from a victim mindset to one of empowerment. Learn how she identified her own need for approval and focused on healing and personal growth, developing successful coaching programs like "24 Karat Confidence" and "Girl Get Your Glow Up," now part of her "Feel Better Formula." This episode is a testament to the power of self-love and resilience, showing how combating negative past narratives can lead to a thriving present.
Finally, we explore the journey of finding your voice and building confidence with Kesha. Discover the courage it takes to speak up after experiencing trauma, and hear personal anecdotes about overcoming fear and practicing self-expression. Kesha introduces her course "I Feel Better Already," a structured 30-day journey designed to foster connection and healing. This episode is packed with insights on self-compassion, celebrating successes, and embracing fear as part of your growth journey. Tune in for a conversation that promises to leave you feeling empowered and ready to make life wow.
Links: linktr.ee/keshachanel.
Book Link: keshachanel.com/ebook
Course: keshachanel.com/feelbetterformulaIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu - Montre plus
