Episodes

  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast!

    Celebrating 5 Years of Dad Up Podcast!

    ๐ŸŸซ A Journey of Growth and Connection

    ๐Ÿ‘‰ Today weโ€™re celebrating a significant milestoneโ€”five incredible years of the Dad Up Podcast!

    ๐Ÿ‘‰ Itโ€™s hard to believe how fast time has flown by, and what an honor it has been to be a part of your parenting journey.

    ๐Ÿ‘‰ As I reflect on these past five years, Iโ€™m filled with gratitude for the amazing community weโ€™ve built together.

    ๐Ÿ‘‰ Each episode has been a labor of love, aimed at providing support and guidance to parents out there striving to make their families stronger and better.

    ๐Ÿ‘‰ From heartfelt stories to practical advice, Iโ€™ve aimed to create a space where dads can feel empowered and understood.

    ๐Ÿ‘‰ I want to take a moment to thank all of my followers and subscribers.

    ๐Ÿ‘‰ Your engagement, feedback, and continued support have been the backbone of this podcast.

    ๐Ÿ‘‰ Itโ€™s inspiring to hear how our conversations have resonated with you and how youโ€™ve implemented some of the ideas shared.

    ๐Ÿ‘‰ Every message and review reminds me why I started this journey in the first place.

    ๐Ÿ‘‰ A huge shoutout to my incredible guests who have shared their wisdom and experiences over the years.

    ๐Ÿ‘‰ Your insights have not only enriched our discussions but have also helped countless dads navigate the challenges of parenting.

    ๐Ÿ‘‰ Thank you for your time and for being a part of this journey.

    ๐Ÿ‘‰ I also want to express my heartfelt gratitude to my friends who have encouraged me along the way.

    ๐Ÿ‘‰ Your belief in this podcast has motivated me to strive for excellence and keep pushing forward, even during the tough times.

    ๐Ÿ‘‰ Most importantly, I want to thank my wonderful wife and kids.

    ๐Ÿ‘‰ Your unwavering support has been my rock. Youโ€™ve allowed me the time and space to pursue this passion, and your love fuels my desire to be a better dad every day. I couldnโ€™t have done this without you.

    ๐Ÿ‘‰ Lastly, I want to take a moment to thank God for guiding me to start this podcast.

    ๐Ÿ‘‰ It has been a blessing to help other dads, and I believe this journey is part of a greater purpose.

    ๐Ÿ‘‰ I pray that we will continue to grow together and touch the lives of many more families in the years to come.

    ๐Ÿ‘‰ So hereโ€™s to five years of connection, growth, and love!

    ๐Ÿ‘‰ Letโ€™s keep the momentum going and continue to support one another.

    ๐Ÿ‘‰ Thank you all for being a part of the Dad Up Podcast family.

    ๐Ÿ‘‰ I canโ€™t wait to see what the next five years hold for us!

    ๐Ÿ‘‰ Stay tuned for more exciting episodes ahead, and remember, keep striving to be the best dad you can be!

    Dad Up!

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast!

    Iโ€™m excited to share this Where Are They Now episode. Ira Davis appeared on my show on Ep. 82. The link to that episode is below. He is back this time to give an update on whatโ€™s been going on in his world.

    ๐ŸŸซ Be Your Familyโ€™s Dream Diver | Ira Davis and Bryan Ward | Ep. 263

    ๐Ÿ‘‰ Ira Davis is a former United States Marine Corps Drill Instructor who has successfully served in

    Operation Iraqi Freedom and has trained and developed hundreds of passionate and innovative

    leaders at the highest levels.

    ๐Ÿ‘‰ Ira is now the founder of one of the most life changing and innovative brands in the world called

    THE DREAMDIVER COMPANY , a faith multiplying leadership development company that

    facilitates lasting transformation through epic and immersive live events, life changing skydiving

    coaching experiences, and inspirational content for faith driven pioneers, visionaries, innovators,

    and disruptors.

    ๐Ÿ‘‰ Through his speaking and coaching, Ira has helped 6-8 figure Entrepreneurs & Executives, NFL

    & MLB Hall of Famers and Allstars, Grammy Award winning artists, Olympic Athletes, Pastors,

    and multiple Elite Organizations to reach unprecedented levels of success and growth in their

    endeavors.

    ๐Ÿ‘‰ Iraโ€™s faith in Jesus is his x-factor, his wife and three boys are his world.

    ๐Ÿ‘‰ If you are interested in joining the Dream Diver movement and cultivating extreme faith and audacious vision with other faith driven pioneers, visionaries, innovators, and disrupters, click the website. The link is below.

    Dad Up!

    ๐Ÿ“ž Contact with Ira Davis:

    โœ… Dream Diver Website:

    www.dreamdiver.co

    โœ… Ira Davis Instagram:

    https://www.instagram.com/thechiefdreamdiver

    โœ… Dream Diver Instagram:

    https://www.instagram.com/dreamdiver.co

    โœ… Dream Diver YouTube:

    https://youtube.com/@dreamdiver

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up Ep. 82:

    https://podcasts.apple.com/us/podcast/dad-up/id1486764562?i=1000521888326

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
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  • Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ RUNNING THE RACE OF PARENTHOOD:

    INSIGHTS FROM MY COACH

    & FELLOW PARENT | Dr. Jeff Messer and Bryan Ward | Ep. 262

    ๐Ÿ‘‰ Dr. Jeffrey Messer serves as an assistant professor in the School of Health Professions at Augustana University, Sioux Falls, South Dakota.

    ๐Ÿ‘‰ He holds a doctoral degree (Ph.D.) in exercise physiology. His doctoral research program emphasized exercise biochemistry with a specific research focus in skeletal muscle mitochondrial bioenergetics.

    ๐Ÿ‘‰ Dr. Messer has published research in Medicine and Science in Sports and Exercise (MSSE), The American Journal of Physiology (AJP), and The Journal of Applied Physiology(JAP).

    ๐Ÿ‘‰ From 2006 โ€“ 2012, Dr. Messer served as co-head coach for cross-country and assistant coach (distance) for track-&-field at Xavier College Preparatory, Phoenix, Arizona.

    ๐Ÿ‘‰ The Xavier College Preparatory cross-country program earned six consecutive (2007 โ€“ 2012) Arizona high school girlsโ€™ state cross-country championships.

    ๐Ÿ‘‰ In February 2013, Dr. Messer began to serve as head coach for girlsโ€™ cross-country and assistant coach (girlsโ€™ distance) for track-&-field at Desert Vista High School, Phoenix, Arizona.

    ๐Ÿ‘‰ Currently, Dr. Messer focuses his coaching endeavor through the online coaching platform, Run Doyen.

    ๐Ÿ‘‰ The ongoing Run Doyen affiliation offers the opportunity to coach a broadclientele of both domestic and international runners who aspire to enhance fitness, achieve occupational requirements, accomplish diverse competitive goals, and, most importantly, enjoy the pursuit of healthful, lifestyle-enhancing running.

    ๐Ÿ‘‰ If you are interested in enhancing your running skills or are considering starting to run, please make sure to sign up for Dr. Messed to train you. You can do this through the Run Doyen website. The link is below.

    Dad Up!

    ๐Ÿ“ž Contact with Dr. Jeff Messer:

    โœ… Run Doyen Website:

    RunDoyenhttps://www.rundoyen.com โ€บ jeff-...Dr. Jeff Messer

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ GAME CHANGER: PARENTING INSIGHTS FROM A FORMER NFL PLAYER | Mark Clayton and Bryan Ward | Ep. 261

    ๐Ÿ‘‰ Mark Clayton climbed his way to the NFL and now he is climbing his way in a new area.

    ๐Ÿ‘‰ Mark Clayton is a former Oklahoma University football player who excelled in college. Mark was a 2 time 1st Team All-American, who served as a captain during his junior and senior campaigns.

    ๐Ÿ‘‰ In college Mark was a part of many championship wins including the 2000 National Championship team.

    ๐Ÿ‘‰ Mark made his mark in the NFL as a wide receiver.

    ๐Ÿ‘‰ He was selected by the Baltimore Ravens in the first round of the 2005 NFL Draft, Clayton began

    his professional career with high expectations.

    ๐Ÿ‘‰ His rookie season was initially slowed by injuries, but he quickly gained momentum, finishing the year with 44 receptions for 471 yards and 2 touchdowns, and landing on the PFWA All Rookie Team.

    ๐Ÿ‘‰ Over the years, Clayton's performance showcased both highs and lows, with notable achievements including a spectacular game against the Cincinnati Bengals in 2008 where he had five

    receptions for 164 yards and scored a 70-yard receiving touchdown.

    ๐Ÿ‘‰ In 2010, he was traded to the St. Louis Rams, but his time there was cut short due to a severe knee injury.

    ๐Ÿ‘‰ After retiring from football in May 2013, Clayton embarked on

    entrepreneurial ventures.

    ๐Ÿ‘‰ He founded LIVV Headphones, a company specializing in high-quality audio products, and also established a Christian-based clothing line named MyChristianT (MCT).

    ๐Ÿ‘‰ LIVV Headphones will be open for preorder on October 25th. So make sure you check them out on the website link below.

    ๐Ÿ‘‰ These endeavors reflect his shift from sports to business and innovation.

    ๐Ÿ‘‰ Mark Clayton's life now balances his entrepreneurial spirit with family

    life. He is married to Elizabeth Clayton, a 10-year Navy combat veteran. He is also a father to four children.

    ๐Ÿ‘‰ His post-NFL journey is a testament to his versatility and adaptability, transitioning from a sports professional to a business entrepreneur, all while nurturing a

    growing family.

    Dad Up!

    ๐Ÿ“ž Contact with Mark Clayton:

    โœ… LIVV Audio Website:

    LIVV Audio

    โœ… Mark Clayton IG Page:

    https://www.instagram.com/clayton.mc

    โœ… Mark Clayton Facebook:

    https://www.facebook.com/mclivvin?mibextid=LQQJ4d

    โœ… Mark Clayton LinkedIn:

    https://www.linkedin.com/in/mark-clayton

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ RAISING KIDS TO LIVE THEIR BEST LIVES | Mark Collins and Bryan Ward | Ep. 260

    ๐Ÿ‘‰ Mark Collins is a Business/Life Coach, Husband & Father, as well as the Author of โ€œLIFE MASTERY - living life by Design, not by default.โ€

    ๐Ÿ‘‰ Markโ€™s passion and expertise are in guiding men in overcoming the fear of failure & imposter syndrome that is standing in the way of the life they are created for.

    ๐Ÿ‘‰ Beyond working with men to achieve success at the highest level in their business and relationships, Mark has authored the book mentioned above (LIFE MASTERY - living life by design not by default).

    ๐Ÿ‘‰ He has also created several online tools/courses to equip men to accelerate the impact that they are meant to have.

    ๐Ÿ‘‰ Mark's passion for Life Mastery was born from a desire to have the life he believed he was created for. One where nothing stood in the way, whether it was fear, doubt or imposter syndrome.

    ๐Ÿ‘‰ As Mark overcame the "roadblocks" that were standing in his way, he developed a singular passion to help others do the same.

    ๐Ÿ‘‰ Over the course of the past 10 years, Mark has instructed, coached, mentored and led over 500 people in their FREEDOM journey and seen many students overcome the obstacles stopping them from living the life they were created for.

    ๐Ÿ‘‰ Life Mastery was born from Mark's Freedom journey and his experience in leading others in their journeys.

    ๐Ÿ‘‰ It is his mission to see people everywhere discover how to unlock and unleash the HERO inside so who they are created to be shows up in their business or job, their relationships, and every area of their life.

    Dad Up!

    ๐Ÿ“ž Contact with Mark Collins:

    โœ… Freedom 4 Life Website:

    courses.freedom-for-life.nethttps://courses.freedom-for-life.netFreedom For Life - You Unleashed

    โœ… Freedom For Life IG Page:

    https://www.instagram.com/_freedomforlife

    โœ… Freedom For Life Linktree:

    https://linktr.ee/_FreedomForLife

    โœ… Mark Collins Facebook:

    https://www.facebook.com/profile

    โœ… Mark Collins LinkedIn:

    https://www.linkedin.com/in/mark-collins-freedom-for-life

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ THE DAD GANG:

    VOICES OF CHANGE | Kevin C. Riley and Bryan Ward | Ep. 259

    ๐Ÿ‘‰ Kevin Christopher Riley is a New York City Council Member, the Chair of the Subcommittee on Zoning and Franchises and the Co-Chair of the Black, Latino and Asian Caucus, which is the largest caucus in the New York City Council.

    ๐Ÿ‘‰ As Chair, he serves to prioritize creating equal opportunity and access for communities of color within New York City through the legislative, oversight, and budgetary powers of the Council.

    ๐Ÿ‘‰ Under Council Member Kevin Rileyโ€™s leadership as Co-Chair of the Black, Latino and Asian Caucus, the caucus has passed the historic FDNY Diversity bill package.

    ๐Ÿ‘‰ Kevin C. Riley was born and raised in the Northeast Bronx, where he continues to reside.

    ๐Ÿ‘‰ Although his undertakings were vast, Kevin believed that giving back, spreading joy, and illustrating the meaning of community was the most important goal.

    ๐Ÿ‘‰ As a firm believer in representation and being the change you want to see, Kevin personally understands the impact of mentorship and positive reinforcements in the well-being and success of our youth and community.

    ๐Ÿ‘‰ In conjunction with his Kappa Alpha Psi Fraternity brothers, he is a founding member of a nationwide organization called The Dad Gang.

    ๐Ÿ‘‰ The Dad Gang is an organization that works toward eliminating the stereotypes surrounding black fatherhood, and dispelling the narrative that black dads are not a part of their childrenโ€™s lives.

    ๐Ÿ‘‰ Above all, his greatest accomplishment still remains being a husband and father to his three beautiful children.

    Dad Up!

    ๐Ÿ“ž Contact with Kevin Riley:

    โœ… Kevin C. Riley Website:

    District 12 - Kevin Riley

    โœ… Kevin C Riley Gov. IG Page:

    https://www.instagram.com/cmkevincriley

    โœ… Kevin C Riley Linktree:

    https://linktr.ee/cmkevincriley

    โœ… The Dad Gang Linktree:

    https://linktr.ee/Thedadgang

    โœ… The Dad Gang IG Page:

    https://www.instagram.com/thedadgang

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ HIS SEARCH. HIS LEGACY. HIS WHY. | Chris Schauble and Bryan Ward | Ep. 258

    ๐Ÿ‘‰ Chris Schauble is co-anchor of the KTLA 5 Morning News weekdays from 4 a.m. to 7 a.m. He also co-hosts โ€œOff The Clockโ€ on the KTLA+ digital app.

    ๐Ÿ‘‰ Since moving to Los Angeles in 2001, Chris has earned multiple awards, including five Emmys and six Golden Mics.

    ๐Ÿ‘‰ Prior to his Los Angeles work, Chris spent time at KCNC-TV in Denver where he covered a number of national stories.

    ๐Ÿ‘‰ His coverage of the Columbine High School shootings helped the station earn a regional Emmy for spot news.

    ๐Ÿ‘‰ In 2000, Chris was named

    โ€œTelevision Journalist of the Yearโ€ by the Colorado Association of Black Journalists.

    ๐Ÿ‘‰ Schauble was adopted and raised by loving adoptive parents and is very happy with who he is.

    ๐Ÿ‘‰ In October 2013, Schauble at the age of 44 years old, started searching for his birth mother.

    ๐Ÿ‘‰ Chris Schauble's journey to find his birth parents is a deeply personal and inspiring story that highlights the themes of identity, resilience, and the quest for connection.

    ๐Ÿ‘‰ Chris decided to embark on a quest to uncover the truth about his origins.

    ๐Ÿ‘‰ This journey was not just about finding his biological parents; it was also about understanding himself and the experiences that shaped his life.

    ๐Ÿ‘‰ With the support of his adoptive family, Chris started to navigate the complexities of adoption, including the emotional challenges and the legal aspects of searching for birth records.

    ๐Ÿ‘‰ Using modern technology and social media, Chris connected with various adoption networks and support groups, where he found solace among others who shared similar stories.

    ๐Ÿ‘‰ His determination and patience paid off when he finally received information about his birth parents.

    ๐Ÿ‘‰ The emotional rollercoaster of anticipation and hope culminated in a pivotal moment when Chris met his biological mother.

    ๐Ÿ‘‰ This encounter was filled with a mix of joy, relief, and the complexities of reconciling two different chapters of his life.

    ๐Ÿ‘‰ Chris's journey didn't end with this reunion; it became a bridge for healing and understanding.

    ๐Ÿ‘‰ He embraced the opportunity to learn about his heritage, family history, and the circumstances that led to his adoption.

    ๐Ÿ‘‰ Chrisโ€™s His story resonates with many who have experienced similar journeys, serving as a reminder of the strength found in vulnerability and the importance of seeking one's truth.

    ๐Ÿ‘‰ Through his experiences, Chris Schauble has become an advocate for adoption awareness, sharing his story to inspire others to embrace their journeys, no matter how challenging.

    ๐Ÿ‘‰ His quest for identity and belonging illustrates the profound connections that can emerge from understanding oneโ€™s past, ultimately leading to a richer, more fulfilling present.

    ๐Ÿ‘‰ Chris and his wife, Katrina, have two sets of twin daughters.

    Dad Up!

    ๐Ÿ“ž Contact with Chris Schauble:

    โœ… Social Media:

    https://x.com/chrisktla

    โœ… KTLA - Chris Schauble:

    https://ktla.com/author/chris-schauble/

    โœ… Off The Clock:

    https://ktla.com/author/chris-schauble/

    โœ… Chris Schaubleโ€™s Adoption Search Part 1 and 2:

    https://youtu.be/Mc8frUCVKrs?si=ZlzwXYIhLwlFX8lJ

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ One Extraordinary Marriage | Tony and Alisa DiLorenzo and Bryan Ward | Ep. 257

    ๐Ÿ‘‰ Tony and Alisa DiLorenzo met the summer before their senior year of college and have been married since 1996.

    ๐Ÿ‘‰ Like you, they came together with every good intention and โ€œforeverโ€ in mind, but then โ€œlifeโ€ happened and they found themselves ill prepared to deal with their marriage challenges.

    ๐Ÿ‘‰ They were committed to facing all of life's opportunities and challenges together.

    ๐Ÿ‘‰ Together, they overcame Tonyโ€™s 18-year addiction to pornography, the loss of a child at 18 weeks, debt in excess of $50,000, poor communication, lack of collective interests, questioning trust, and more.

    ๐Ÿ‘‰ But the key word here is "together."

    ๐Ÿ‘‰ Over the course of their marriage, Tony and Alisa have learned how to be intentional and take action to make the extraordinary happen in their relationship... and they did it together.

    ๐Ÿ‘‰ They can do the same for you!

    ๐Ÿ‘‰ As co-hosts of the top marriage podcast in Apple Podcasts, the ONE Extraordinary Marriage Show, Tony and Alisa DiLorenzo speak to a worldwide audience about sex, love & commitment, and challenge every listener to make their relationship a priority.

    ๐Ÿ‘‰ Their best-selling book, The 6 Pillars of Intimacyยฎ, has transformed countless marriages around the world.

    ๐Ÿ‘‰ This framework is simple, practical, and powerful.

    ๐Ÿ‘‰ Youโ€™ll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach.

    ๐Ÿ‘‰ Please be sure to not only follow them, but check out their links below or in the show notes.

    Dad Up!

    ๐Ÿ“ž Contact with the DiLorenzoโ€™s:

    โœ… New Event - Live in Person - The 6 Pillars of Intimacy:

    https://oneextraordinarymarriage.com/weekend

    โœ… LinkTree:

    https://linktr.ee/oneextraordinarymarriage

    โœ… YouTube Channel:

    One Extraordinary Marriage YouTube

    โœ… One Extraordinary Marriage Instagram:

    https://www.instagram.com/oneextraordinarymarriage

    โœ… Facebook Group:

    https://www.facebook.com/Talking-Shop-172783613413991/

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this Where Are They Now episode.

    ๐ŸŸซ My guest is Brian Covey. He was a previous guest on my show for Ep. 9 back in 2020.

    ๐Ÿ‘‰ Brian Covey didnโ€™t always know where his life would take him when he started his career as a professional soccer player.

    ๐Ÿ‘‰ Since then his path has taken many surprising turnsโ€”first into real estate, and then on to the national stageโ€”all the while bringing Brian lessons on resilience, success, growth, and leadership.

    ๐Ÿ‘‰ Today, Brian is the EVP of Strategy & Development at Revolution Mortgage and is responsible for the growth of several multi-billion dollar teams within the industry.

    ๐Ÿ‘‰ Brian also speaks nationally to organizations on how to find their competitive edge and unlock the power that ignites success.

    ๐Ÿ‘‰ Brianโ€™s vision is to use the lessons heโ€™s learned to empower leaders to in turn create more leaders by supporting their team members and challenging them to dream bigger.

    ๐Ÿ‘‰ Through Brianโ€™s podcast, book, and recommendations, he shares his experiences to give you a jump start.

    ๐Ÿ‘‰ These resources equip you to build your future exactly the way you want it to be.

    ๐Ÿ‘‰ But, above all this, Brian is a devoted husband and father. He goes to the end of the earth to give his wife and kids the husband and father they deserve.

    ๐Ÿ‘‰ Please check out the episode where we discuss more about keeping our marriages healthy and strong.

    Brian Coveyโ€™s links are below or in the show notes.

    Dad Up!

    ๐Ÿ“ž Contact with Brian Covey:

    โœ… Order Book โ€œConversations With Coveyโ€:

    Click Here - BUY BOOK

    โœ… Brian Coveyโ€™s Website:

    Brian Covey | Conversations with Covey

    โœ… Brian Coveyโ€™s Podcast:

    Click Here for the PODCAST

    โœ… Brian Coveyโ€™s Instagram:

    https://instagram.com/thebriancovey

    โœ… Brian Coveyโ€™s Facebook:

    www.facebook.com/brian.covey

    โœ… Brian Coveyโ€™s LinkedIn:

    https://www.linkedin.com/in/brian-covey/

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • ๐ŸŽ™๏ธ Welcome to a new episode of The Dad Up Podcast! Iโ€™m excited to share this episode.

    ๐ŸŸซ The Heart Of The Matter: Coaching Couples To Connection | David and Julie Bulitt and Bryan Ward | Ep. 255

    ๐Ÿ‘‰ What happens when a top divorce lawyer and a family therapist close the door and really talk? Whatโ€™s on their minds? Who gets the last word?

    ๐Ÿ‘‰ Married for over 35 years, David and Julie Bulittโ€™s are that couple.

    ๐Ÿ‘‰ David is one of the premier DC Metro family law attorneys, representing clients in high profile divorce cases since 1986.

    ๐Ÿ‘‰ Julie is a Licensed Clinical Social Worker with more than 25 years of experience working with families. She is also an in-house therapist at Discovery Channel.

    ๐Ÿ‘‰ Together, David and Julie have seen lifeโ€™s most difficult challenges, including addiction, infidelity, mental and physical health diagnoses and trauma.

    ๐Ÿ‘‰ At the same time, they have weathered their own challenges at home, raising four daughters, two biological and two adopted, and dealing with one childโ€™s addiction and mental health issues.

    ๐Ÿ‘‰ What theyโ€™ve learned about saving a marriage could fill a book โ€” and it does.

    ๐Ÿ‘‰ โ€œThe 5 Core Conversations for Couplesโ€ tackles every corner of relationships with the wisdom, knowledge, and best advice culled from David and Julieโ€™s unique experiences. Drawn from notes of their discussions, chats, arguments โ€” not always sober โ€” and frank, funny stories, it openly tackles the basics from getting along, to parenting, communication, and sex, as well as hard-to-discuss issues like addiction, infertility, pornography, and family silence.

    ๐Ÿ‘‰ โ€œThe 5 Core Conversations for Couplesโ€ takes you inside how these two professionals hash out some of lifeโ€™s toughest personal challenges, revealing what they really think and say to each other.

    ๐Ÿ‘‰ Please check out the episode where we discuss more about keeping our marriages healthy and strong.

    The Bulittโ€™s links are below.

    Dad Up!

    ๐Ÿ“ž Contact with the Bulittโ€™s:

    โœ… Order Book โ€œSecrets Of Strong Couplesโ€:

    Click Here To Order

    Order Book โ€œThe Five Core Conversations For Couplesโ€:

    Click Here To Order

    โœ… The Bulittโ€™s Website:

    The Bulitts โ€“ Julie & David Bulitt

    โœ… The Bulittโ€™s Instagram:

    https://www.instagram.com/thebulitts

    โœ… The Bulittโ€™s Facebook:

    https://www.facebook.com/Talking-Shop-172783613413991/

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Dad Up!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • Welcome to a new episode of The Dad Up Podcast!

    Iโ€™m excited to share this episode. With a special offer.

    See below โฌ‡๏ธ

    ๐ŸŸซ Parenting Unleashed: The Quest For Peak Potential | Dr. Reggie Thomas and Bryan Ward | Ep. 254

    ๐Ÿ‘‰ Dr. Reggie Thomas is a dominate leader in the community. His greatest strength is relationships.

    ๐Ÿ‘‰ Over the years he has cultivated and nurtured multiple relationships at various levels of his life โ€“ both personally and professionally.

    ๐Ÿ‘‰ Reggieโ€™s passion is to help leaders develop healthy relationships in the workplace as well as help individuals enjoy fulfilling and enriching relationships.

    ๐Ÿ‘‰ Reggie holds a doctorate degree in organization development and his doctoral dissertation was in the area of the value and benefit of emotional intelligence.

    ๐Ÿ‘‰ He has used that research to help scores of leaders improve their leadership skills and improve culture and morale in the workplace.

    ๐Ÿ‘‰ Reggie is President of PeakePotential, which focuses on executive coaching, leadership coaching, training and consulting.

    ๐Ÿ‘‰ Reggie is a gifted speaker and has been a speaker on a national basis for over 32 years.

    ๐Ÿ‘‰ Reggie wants his life legacy to be about serving others to help make their lives better. Nothing brings him more joy than celebrating the progress and success of others.

    ๐Ÿ‘‰ Reggie is an Amazon Bestselling Author. His most recent book, Burnout Pains, is a guide to prevent burnout, help you rediscover your purpose and renew your energy.

    ๐Ÿ‘‰ Reggie loves his family and takes pride in being a husband and father.

    ๐Ÿ‘‰ Reggie is also an avid runner. He has run 38 marathons and 6 ultra-marathons. He has also run the prestigious Boston Marathon 10 times.

    ๐Ÿ‘‰ Please check out the episode where we discuss more about Reggie as well as his new book.

    ๐Ÿ‘‰ I have an autographed copy of Reggieโ€™s new book to the first person to follow Reggie on his IG, comment below and send him a DM letting him know you heard him on the Dad Up Podcast.

    Reggieโ€™s links are below.

    Dad Up!

    ๐Ÿ“ž Contact with Dr. Reggie Thomas:

    โœ… Order Book:

    Burnout Pains: A Guide to Prevent Burnout, Rediscover Your Purpose, and Renew Your Energy

    โœ… PeakePontential Website:

    Peake Potential

    โœ… Dr. Reggie Thomas Instagram:

    https://www.instagram.com/regman308/

    โœ… Dr. Reggie Thomas LinkedIn:

    https://www.linkedin.com/in/dr-reggie-thomas-3376731b2

    ๐Ÿ“ž Contact with Bryan Ward:

    โœ… Dad Up Instagram:

    https://instagram.com/daduppodcast

    โœ… Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โœ… Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โœ… Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this episode.

    Alan E. Nelson, Ed.D is considered a global expert in young leader development.

    He is the author of 20 books, 21 storybooks, and over 200 articles.

    His works, โ€œThe O Factor,โ€ โ€œMy Kid Leads!โ€ โ€œLeadYoung,โ€ and the โ€œKiddieLeadโ€ and โ€œUnumโ€ series reveal this pioneering accomplishment.

    Alan has an MA in psychology-communication and a doctorate (EdD) in leadership from the University of San Diego. Dr. Nelson is also a Lecturer of Management at the Naval Postgraduate School, where his students include NASA engineers, Top Gun pilots, Navy SEALs, and international military officers.

    He has also taught at top-tier schools such as USC, Pepperdine, and UCI.

    At midlife, Dr. Nelson concluded that the best strategy to develop effective and ethical leaders is to get to them while theyโ€™re moldable, not moldy.

    This began a journey, interacting with 1,000s of 10โ€“18-year-olds worldwide to understand what leaders are like as youth and how to identify and develop their potential while theyโ€™re pliable.

    As a teacher at some of the top universities on the West Coast (USC, Naval Postgraduate School, UCI, Pepperdine), Dr. Nelson offers unique and potent insights related to leadership, organizational behavior, and human performance & motivation.

    Heโ€™s also an educational and entertaining keynoter, with over 30 yearsโ€™ experience in captivating audiences.

    Think of him as an edu-tainer, incorporating video clips, clean humor, and interactive activities.

    Please check it out and show Dr. Alan Nelson some love by following him and reaching out to him if youโ€™re looking to learn how to help your kids become confident leaders.

    Alanโ€™s links are below.

    Dad Up!

    Dad Up Instagram:

    https://instagram.com/daduppodcast

    Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Alan Nelson Website:

    http://www.alanenelson.com/

    Kid Lead Academy:

    https://youtube.com/@kidleadacademy

    Dr. Alan Nelson Instagram:

    https://www.instagram.com/kidleadacademy

    Dr. Alan Nelson LinkedIn:

    http://www.linkedin.com/in/alanenelson

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this episode.

    โ€จ

    Meet Dane Palarino, an accomplished entrepreneur and founder of Palarino Partners , a leading headhunting firm in the

    highly competitive software industry.

    โ€จ

    With a profound passion for scaling businesses through strategic talent acquisition, his mission centers on connecting top talent with companies poised for growth and

    innovation.

    โ€จ

    A few years ago, at the age

    of 41, Dane faced a personal and health crossroads.

    โ€จ

    After the birth of his second child and five years into his marriage, he felt unhealthy, lacked confidence, and was unmotivated.

    โ€จ

    Uncomfortable in his own skin,

    he felt old and tired, struggling to meet the demands of his family and career.

    โ€จ

    Determined to turn his life around, Dane embarked on a transformative three-year journey, during which he reduced his body fat from 30% to 6% and significantly increased his muscle mass.

    โ€จ

    This transformation went beyond physical changes, helping him reclaim his confidence.

    โ€จ

    He adopted a hypertrophy-style training regimen and macro-based nutrition, which proved ideal for men over 35.

    โ€จ

    The challenging, yet rewarding process inspired Dane to start an online coaching business aimed at helping other men over 35 balance

    their overall health, professional lives, and personal lives combined.

    โ€จ

    Please check it out and show Dane some love by following him and reaching out to him if youโ€™re looking to get rid of that dad bod.

    โ€จ

    Daneโ€™s links are below.

    โ€จ

    Dad Up!

    โ€จ

    Dad Up Instagram:

    https://instagram.com/daduppodcast

    โ€จ

    Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    โ€จ

    Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    โ€จ

    Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    โ€จ

    Dane Palarino Community Website:

    https://www.skool.com/dad-bod-sculptors/about

    โ€จ

    Dad Bod Sculptor website:

    https://www.dadbodsculptor.com/12-week-program

    โ€จ

    Dane Instagram:

    https://www.instagram.com/dadbod_sculptors/

    โ€จ

    Dane Palarino Facebook:

    https://www.facebook.com/danepalarino10?mibextid=LQQJ4d

    โ€จ

    Dane Palarino LinkedIn:

    https://www.linkedin.com/in/the-pm-headhunter/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this episode.

    My guest is Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this Where Are They Now episode.

    My guest is Alan Smyth. He was a previous guest on my show for Ep. 127 back in March 2022.

    Alan Smyth currently serves as our executive director with over 30 years of nonprofit management and experience.

    He is responsible for all business operations, direct services, the Foster Family agency and all development efforts including donor acquisition, budget creation and management.

    Prior to his time with Saving Innocence, he spent 25 years with Young Life, a globally known nonprofit focused on kids around the world.

    His time with Young Life was primarily focused in Greater Los Angeles.

    So what is Alan up to now? Well, we discuss all that and more in this episode.

    Please check it out and show Alan some love by following him and contributing to Saving Innocence Organization.

    Alanโ€™s links are below.

    Dad Up!

    Dad Up Instagram:

    https://instagram.com/daduppodcast

    Dad Up YouTube:

    https://youtube.com/c/DadUpPodcast

    Dad Up Apple Podcast:

    https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

    Dad Up LinkTree:

    https://linktr.ee/Daduptribe

    Saving Innocence Website:

    Home - Saving Innocence

    Saving Innocence LinkTree:

    https://linktr.ee/savinginnocence

    Alan Smyth Instagram:

    https://www.instagram.com/smythalan

    Fight For Me Book Instagram:

    https://www.instagram.com/fightformebook

    Fight For Me Website:

    You Are Part of the Solution - Men! Fight For Me

    Alan Smyth LinkedIn:

    https://www.linkedin.com/in/alan-smyth

    --- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support
  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this episode.My guest is Dr. Jason Plunkett. Dr. Jason Plunkett is Man of Faith, Husband to Jackie Plunkett for 19 years, father of 4 and grandfather.Dr. Jason Plunkett is a distinguished organizational psychologist with over 20 years of experience in enhancing leadership capabilities, improving team dynamics, and fostering organizational effectiveness.He holds a Psy.D. in Organizational Psychology and a Masters in Clinical PsychologyDr. Jason Plunkett is a Senior Consultant and Executive Coach at True Solutions Consultancy that he founded in 2015.His career is marked by his dedication to helping organizations navigate complex challenges through innovative solutions.His expertise spans across various industries, including technology, healthcare, finance, and non-profits. Jason has worked with many companies, providing tailored executive coaching and consulting services that drive sustainable growth and performance. He chairs the Board of Directors for two non profits; "Seed House Project" serving shelterless youth and "My new House" providing utilities to single moms. Dr. J is considereded a champion in the fight of humam trafficking by the County of Los Angeles.He has been combating human Trafficking since 2016 with a goal of being a part of a team of good humans to end it in his life time. Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/DaduptribeDr. Jason Plunkett Website:https://drjasonplunkett.comDr. Jason Plunkett Instagram:https://www.instagram.com/dr_jason_plunkettDr. Jason Plunkett LinkedIn:https://www.linkedin.com/in/dr-jason-plunkett--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support

  • NEW EPISODE RELEASEDClick the links below or in the show notes!Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this Where Are They Now episode.My guest is Erik Allen. He was a previous guest on my show for Ep. 106 back in 2021.Erik is truly a man of integrity, work ethic and an overcomer.He grew up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately, finding trouble along the way desperately trying to fill the gaping voids in his life.Erik finally decided to surrender and trust the one that would never let him down. Once Erik gave his life to Christ, his life completely turned around.So where is Erik now? Well, we discuss all that and more in this episode. Please check it out and show Erik some love by following him and subscribe to his highly rated podcast. Erikโ€™s links are below.Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/DaduptribeErik Allen Website:https://erikallenmedia.com/Erik Allen Instagram:https://www.instagram.com/erikgallenErik Allen LinkTree:https://linktr.ee/ErikGAllenErik Allen YouTube:https://youtube.com/@erikallenmedia--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support

  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share another episode with this guest and the exciting journey he is about to embark on this summer.Paris would be Summer Games debut for 27-year-old Calgary-born runner.Rory Linkletter is only the 2nd Canadian to hit the Olympic qualifying standard in the men's marathon for Paris this summer.The 27-year-old set a personal-best time of two hours eight minutes one second at the Sevilla Marathon in Spain.Rory ran nine seconds under the 2:08:10 standard and posted the third-fastest finish all-time among Canadian men behind Cam Levins (2:05.36 and 2:07.09).Rory Linkletter moved from Canada to the United States at age six and became a U.S. citizen in 2020. He holds dual citizenship.Coached by American marathon record holder Ryan Hall, he starred for five years at Brigham Young University in Provo, Utah, where Rory earned six All-American citations.Rory is a distance runner who first represented Canada internationally at the 2015 IAAF World Cross Country Championships in the U20 division.He subsequently went on to compete at the IAAF World Cross Country Championships in both 2017 and 2019.He finished second in 10,000m at the 2017 NCAA Championships.During his college running career, he earned six All-American citations while competing for Brigham Young University, where he majored in political science and minored in communications.Rory set a new Canadian record at the Houston Half-Marathon in January 2022.Rory lowered Jeff Schieblerโ€™s 23-year-old Canadian half-marathon record of 61:28, crossing the finish line in 61:08 for eighth place.However, before he laces up his everyday to train for his upcoming Olympic debut, Rory is a family man with a very supportive wife and two amazing kids. In our conversation, Rory not only shares his journey to get to the Olympic stage, but also how much he loves being a dad.If you would like to learn more about Rory Linkletter, please see the links below in the show notes.Also, donโ€™t forget to watch Rory compete in the marathon at the Paris Olympics.Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/DaduptribeRory Linkletter Instagram:https://www.instagram.com/rory_linkletterRory Linkletter LinkedIn:https://www.linkedin.com/in/rory-linkletterRory Linkletter YouTube:https://youtube.com/@linkletterrory?si=-FC-xJMkNvw1RpuI--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support

  • NEW EPISODE RELEASEDClick the links below or in the show notes!Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share another episode with this guest to have a tough conversation about the struggles his son will soon face.Dr. Steve Johnston is an MD/MBA with a vast understanding of the healthcare system, coupled with real-world experience in building companies, leading teams, & solving complex challenges.His son, Luke, has a rare genetic condition and is slowly going blind. Upon receiving the diagnosis that his son was going blind, nothing has been more important to Steve than championing the mission of A Race Against Blindness: support research & find a cure for retinitis pigmentosa caused by Bardet-Biedel Syndrome.This rare disease known as Bardet-Biedl Syndrome (BBS) is one of many genetic conditions that can cause RP/blindness in young children.His son, Luke, is actively going blind. Thus, the birth of A Race Against Blindness organization.Steve & his wife, Kristina, founded the nonprofit called A Race Against Blindness.But that really only scratches the surface in terms of their motivation. Since learning of Lukeโ€™s diagnosis , Steve & Kristina have become strongly connected to the rare-diseases community.While rare diseases are actually not unusual, with more than 7,000 diseases classified by the FDA as rare, each one individually often affects only a small number of people.Thus many rare diseases donโ€™t receive enough resources to fund research for treatments or possible cures.Steve & Kristina are deeply dedicated to their mission, & their commitment is what will lead them to success.If you would like to learn more about this story, or would like to donate to the cause, please see their website link below or in the show notes.Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/DaduptribeSteve Johnston Instagram:https://www.instagram.com/dad.vs.blindnessKristina Johnston Instagram:https://www.instagram.com/mom.vs.blindnessNonprofit Instagram:https://www.instagram.com/a.race.against.blindnessNonprofit Website:A Race Against Blindness - Nonprofit funding sight-saving researchNonprofit Facebook:https://www.facebook.com/a.race.against.blindness?mibextid=LQQJ4dNonprofit LinkedInhttps://www.linkedin.com/company/a-race-against-blindness/--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support

  • NEW EPISODE RELEASEDClick the links below or in the show notes!Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share another episode of Parenting Pep Talk.In today's episode, I want to share a question I received from a fan of the show.So I thought we could dive into the topic of building a deep connection with your teenager.As parents, it is crucial to maintain a strong bond with our teenagers, as this connection plays a vital role in their emotional well-being, development, and overall happiness. So, let's jump right in!Segment 1: Understanding the Teenage MindDuring adolescence, teenagers undergo significant physical, emotional, and cognitive changes. They are exploring their identities, seeking independence, and experiencing intense emotions. Understand these emotions.Segment 2: Active Listening and Effective CommunicationImportant to Practice genuine interest in their lives, thoughts, and concerns. Encourage open and honest communication by creating a safe and non-judgmental space. Avoid interrupting or dismissing their feelings, and instead, validate their experiences.Segment 3: Quality Time and Shared ActivitiesSpending quality time with your teenager can strengthen your bond and create lasting memories. Find activities that you both enjoy and make time for them regularly.Segment 4: Respect and TrustBuilding a deep connection requires mutual respect and trust. Respect your teenager's opinions, even if you disagree. Involve them in decision-making processes and show that their input is valued. Avoid excessive control or micromanagement, as it can hinder the development of trust.Segment 5: Empathy and Emotional SupportAdolescence can be a challenging time emotionally. Show empathy and provide emotional support for your teenager.Validate their feelings, offer guidance, and help them navigate through difficult situations. Safe to come to you.Building a deep connection with your teenager is a journey that requires patience, understanding, and effort. By practicing active listening, effective communication, spending quality time, and providing emotional support, you can create a strong and lasting bond with your teenager. Remember, the teenage years are a precious time for growth and self-discovery, and your role as a parent is crucial in helping them navigate this transformative stage of life.Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/Daduptribe--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support

  • Welcome to a new episode of The Dad Up Podcast. Iโ€™m excited to share this amazing guest and episode with you.Jeff Nelligan currently works as a public affairs executive in Washington, D.C.He formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee.An Army veteran, he is a of Polynesian ancestry (Mฤori Indian, New Zealand) and a graduate of Williams College and Georgetown University Law School.Jeff Nelligan is also the father of three boys and a well-known commentator in the world of American parenting. LHis most recent book is the 2nd edition of โ€œFour Lessons from My Three Sons โ€“ How You Can Raise Resilient Kids,โ€ in which he outlines his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point.The first edition was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow.Make sure you check out the links below to find out more about Jeff Nelligan.Dad Up!Dad Up Instagram:https://instagram.com/daduppodcastDad Up YouTube:https://youtube.com/c/DadUpPodcastDad Up Apple Podcast:https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562Dad Up LinkTree:https://linktr.ee/DaduptribeJeff Nelligan Instagram:https://www.instagram.com/nelligan_books/Jeffโ€™s Website:http://www.nelliganbooks.com/Jeff Nelligan Facebook:https://www.facebook.com/JeffNelliganBooks/Jeff Nelligan LinkedInhttps://www.linkedin.com/in/jeff-nelligan-8277654/Purchase Book Here:https://www.amazon.com/dp/B0C9SB2NLX?ref_=pe_3052080_397514860--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support