Episodes
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Hello ERS community!
This week we have an exciting new episode as we discuss the amazing new book by Jay Shetty, The 8 Rules of Love with the one and only Paige Dungan. Paige is an inspiring book publicist that helped launch the book for Jay Shetty and has does many others as well.
Grab your favorite drink as we discuss love in July!
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Hello ERS Community! We have a special twist from our normal podcast as we are reviewing a book that Tapas read and summarized for you guys. It's a great discussion about the creative process and how we can all tap into our creativity from the lessons learned in this book.
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Episodes manquant?
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Hello our amazing ERS Community! We are back with a book discussion on one of our favorite parenting books! Let us know what you think of this book and if you've had a chance to read it.
Be sure to grab a drink and enjoy the little moments of life!
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Hello ERS listeners! We have quite the treat for you this week! We were able to have a chat with the one and only Bob Burg the author of the amazing Go-Giver book series! We talk about the role of influence and how it can help everyone work together to build a strong business and community. Let us know what you thought of the episode.
As always! We appreciate and thank all of our listeners!
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Pull up your chairs for round two! Because we have back to Eat Read Sleep, one of our favorite authors, Joseph Nguyen! Joseph gets intimate with his newest book of poetry, Beyond Thoughts, and shares his routine of flow state for success and happiness. We get into his representation as an Asian-American author, and how he's changed the landscape of self-help for a world that has evolved and shifted views on what it means to prioritize self-care. And if you've ever thought about penning your own book, you won't want to miss what he has to say about the whole process as an author and publisher. Get cozy and let's vibe with Joseph Nguyen!
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10 principles to change your life and the even the world? A lofty claim from a little book! Or is it?
Author Admiral McRaven's original commencement speech at the University of Texas garnered over 10 million views and went viral, prompting him to pen this follow-up book. As short as this read is, we've made it even easier for you to get exactly what you need! You're already reading this, so as the last principle states, "never, ever quit!" Watch in it's entirety, even if you wanna give up! ;)
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Happy 2023 to the ERS community! We are excited to kick off the year with our first book discussion of Greenlights by Matthew McConaughey. This our first deep dive into a memoir and it was a blast to read. Let us know what you think of the book and if you have any suggestions for other books. --- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support
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What's more "discipline" than a warm smokey glass of Oban? Pairing it with Ryan Holiday's newest book, Discipline is Destiny! Get yourself a generous pour and hop on the couch with us while we discuss this book of virtues and self-control. Tapas breaks out his Night Watcher's edition of malt and we charge through the chapters of the book, emphasizing on the discipline tactics that stood out most to us.
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Let's consider war, the art of it, that is…and raise a glass of tequila! But not just any tequila, we are sipping on the beautifully aged Don Julio 1942, the worlds first luxury tequila. So break out your own favorite tequila (if that's your jam) and join us on the orange couch while we discuss this week's book, The Art of War by Sun Tzu. Gain understanding as to why this compilation of war strategies has been studied and interpreted for many years. And why many believe that Sun Tzu may not have even existed. Join Eat Read Sleep as we break down the tactics of war and apply it to the work force.
And if you haven't had the chance to read the book, check out our book summary below!
https://youtu.be/f6XSB_eJjek
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Hello Community!
We have a very exciting discussion for you guys. Especially the parents in the community!
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If you think you know this book, well think again! You haven't seen it from this perspective!
In our ever changing world, it's critical to keep up with our thoughts so that we don't get left behind. This means evolving what we know by "rethinking" and asking questions about our current beliefs and identity. Join us here at ERS as we give you the full summary of Think Again by Adam Grant, and learn how to have the right mindset with yourself and your audience.
Part I. Individual Rethinking- Updating Our Own Views
A Preacher, a Prosecutor, a Politician, and a Scientist Walk into Your Mind The Armchair Quarterback and the Imposter: Finding the Sweet Spot of Confidence The Joy of Being Wrong: The Thrill of Not Believing Everything You Think The Good Fight Club: The Psychology of Constructive ConflictPart II. Interpersonal Rethinking- Opening Other People's Minds
Dances with Foes: How to Win Debates and Influence People Bad Blood on the Diamond: Diminishing Prejudice by Destabilizing Stereotypes Vaccine Whisperers and Mild-Mannered Interrogators: How the Right Kind of Listening Motivates Popele to ChangePart II. Collective Rethinking- Creating Communities of Lifelong Learners
Charged Conversations: Depolarizing Our Divided Discussions Rewriting the Textbook: Teaching Students to Question Knowledge That's Not the Way We've Always Done It: Building Cultures of Learning at WorkPart IV: Conclusion
Escaping Tunnel Vision: Reconsidering Our Best-Laid Career and Life Plans--- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support -
You CAN create time, you DON'T own your children, and your relationships AREN'T what you think they are! What?!
Join us here at Eat Read Sleep as we break down Jay Shetty's book, Think Like A Monk. If you haven't read this book, feel free to check out our full book summary episode (link below)and come back to discuss with us! We dig deep and break down:
Introduction and Jay's Monk Journey and book highlight How society hurts our identities and values
Correction on the quote that Kal misread; It should be, "I am not what I think I am, and I am not what you think I am. I am what I think you think I am." - Charles Horton Cooley. Negativities in our world and benefiting from it Detaching from fears that haunt us Creating intentions and living what you manifest Purpose is for others, Passion is for you, and living the quadrant of potential Routines define who you are Cultivate your mind, understand perspective, and rate your perspective Ego Be grateful and show your gratitude Giver and takers, Circle of Love The purpose of this book and the meaning of service--- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support -
Join us as we summarize and debate our favorites parts from Sapiens by Yuval Noah Harari. It was a great read but it definitely isn't without the controversy. Let us know what you thought!
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Join Eat Read Sleep as we sit down with the author of Don’t Believe Everything You Think- Why Your Thinking Is The Beginning And End Of Suffering.
Joseph Nguyen is a coach, currently has a #1 best seller book on consciousness and thought philosophy on Amazon, and is definitely an author you should have on your radar, if you don't already!
Joseph shares a personal side that you rarely get to see on interviews, and we discuss exclusive antidotes that are not within the pages of his book.
Discover:
What Joseph really thinks about mission statements and purposes How he coaches Thought vs Thinking to someone that has a hard time grasping the differences Why "positive thinking" is neither good nor bad, but robs you of the present joy The simplicity of flow state and non-thinking His thoughts on religion and which belief is required to stop suffering Misconceptions about his book and errors of Thought vs Thinking What's next in store (or not in store) for him And a message directly to the listeners!If you are looking for a summary of Don't Believe Everything You Think, please subscribe to our YouTube channel for a full break down of this book, as well as many other inspirational and motivational book summaries.
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Hi everyone! Thank you for joining us again this week for our discussion of Courage is Calling. It's one of Tapas' favorite books so you can see how excited he was to discuss this book. Check out our full video summary and Drinks and Discussion video on Youtube! See you guys there!
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Hi Everyone!
Thank you for joining us today on our length, detailed summary of 48 laws of power by Robert Greene. This book is classic, legendary, and VERY controversial. So sit back and relax as we discuss how we used this book in our work and how you can too!
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Hello ERS listeners! Thank you for joining us today on our book discussion of Start with Why by Simon Sinek. This book was a blast to read and summarize! Grab a drink or if you're on the go we appreciate each of your listening in every week. Let us know what you thought of the book!
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Breaking down the Boss Commandments from Rick Ross' second book, The Perfect Day To Boss Up, and sharing how, you too, can hustle hard and live it large! Rick Ross opens up and recalls stories from his early years as a struggling artist, and how his shift as an entrepreneur has provided him wealth and meaning in his life.
Intro: The Fungus Was Among Us
Chapter 1: Determine Your Destination
Chapter 2: The Game Ain't Based On Sympathy
Chapter 3: Every Boss Started Out A Worker
Chapter 4: Empires Are Built Brick By Brick
Chapter 5: Don't Waste Your Time
Chapter 6: Teamwork Makes The Dream Work
Chapter 7: Stack Your Paper
Chapter 8: War Ready
Chapter 9: Your Hustle Determines Your Salary
Chapter 10: Manage The Emotions
Chapter 11: Your Bedroom Is Your Office
Chapter 12: Bosses Stay Students
Chapter 13: Speak It Into Existence
Chapter 14: Let Your Actions Speak For You
Chapter 15: Hustle Your Own Way
Chapter 16: Never Lay Your Jesus Piece Facedown
Chapter 17: Master The Art Of The L
Chapter 18: You Can Always Dig Deeper
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We had no idea what we were getting ourselves into when we first read this book, but it turned out be quite a delight! Join us as we discuss our takeaways and share our personal struggles from giving too many f*cks at work and home. We are finally giving more f*cks about ourselves and man, does it f*cking feel great! Amazing book by Mark Manson
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Don't f*ck yourself over for giving a f*ck when it wasn't your turn to give a f*ck. What?! Don't worry, it will make sense in this FAMILY FRIENDLY summary episode of The Subtle Art of Not Giving a F*ck by Mark Manson. Join us as we break down a book that is NOT about not caring or being indifferent. It's about caring for the right things at the right time. And realizing your happiness in the process. Let's go give a f*ck!
Buy the book here!
Book: https://amzn.to/3QTtTkr
Kindle: https://amzn.to/3xQptSj
Audible: https://amzn.to/39Rzs1P
Book Chapters:
Don't Try | That's right. Be comfortable with being different and be authentically YOU. What's the point of trying if it's not who you are or doesn't align with your values?
Happiness Is a Problem | Happiness is not a solvable equation. Happiness is FROM solving problems. And everything in life is a problem, it never goes away. So decide on the problems you give a f*ck about solving and move on.
You Are Not Special | Chances are, whatever you are going through, everyone else did/is/will go through it too. You're not a victim, just figure it out or don't give a f*ck.
The Value of Suffering | How you place importance on values and metrics will dictate your suffering. Mind f*ck that shit out of you.
You Are Always Choosing | Even not choosing is a choice. Have accountability that you are responsible for the problems in your life and do something about it (or not).
You're Wrong About Everything (But So Am I) | The world is ever changing; And so are ideas and thoughts. What you know is right for you is only your perspective. Stop trying to prove you are right and actually learn something so that you can make a difference in this world.
Failure Is The Way Forward | You don't grow if you don't make mistakes. Everything you've ever done is a build up of mistakes over time.
The Importance of Saying No | For every yes, you are saying no to yourself. Give a f*ck about yourself first.
…And Then You Die | Death gives us a measure to compare life's meaning by. Remember that life is short so that you can actually give a f*ck about what matters most.
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