Episodes
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
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FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
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Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I go over how I've lost 16lbs in 6 weeks!
I give you an update on my calorie deficit as well as insight to what my future plans are the remaining 6 weeks.
I hope you enjoy and if you do, please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about if you should be skipping meals on your fitness journey.
I talk about both pros and cons to help you decide what's right for you!
I hope you enjoy the podcast and if you do, please feel free to leave a 5 star rating and review!
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Episodes manquant?
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I speak about the importance of rest days and how to use them properly to see the most progress!
If you enjoy the show, please share it and leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
IN this episode of the Eric Roberts Podcast I give a week 5 update of my calorie deficit!
I share my progress, some of my challenges, and changes I'll be making this upcoming week.
I hope you enjoy and if you do please leave a 5 star rating and review!
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Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-coaching-program/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about why I think you should "never reach your goals".
Please, listen to the whole podcast to let me explain what I mean here 😅
I hope you enjoy and if you do, please leave a 5 star rating and review on the show!
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Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-coaching-program/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I talk about how to make sticking to a calorie deficit EASY.
I promise if you implement even just ONE of these things, your life will become so much better!
I hope it helps and if it did please leave a 5 star rating and review!
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Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-new-years-challenge/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I go over my week 4 calorie deficit update!
I hope you enjoy the episode and if you do please leave 5 star rating and review!
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Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-new-years-challenge/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I go over how to "reinvent" yourself into the person you want to become in 2025!
I hope you enjoy the episode and if you're interested in joining our 8 week challenge, we'd love to have you!
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Join Our 8 Week Challenge! https://theclubhouse1.lpages.co/11-new-years-challenge/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I go over my best tips to stay consistent with your fitness goals in 2025!
I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I give my week 3 update in my calorie deficit!
I talk about how I'm not only 10lbs down, but how I've been able to navigate holidays and social events while doing that.
I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I speak with one of our Clubhouse members Zac who tells his story of how he's been able to make insane progress!
If you're interested in joining The Clubhouse, we'd love to have you!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I cover
How to not let the scale affect your head
What is the most underrated lower body and upper body muscle
How to master your self talk
& more. I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I give my week 2 calorie deficit update!
I talk about how I am down 7lbs, but my weight "stalled" this week. Listen in for how I was able to navigate it!
If you enjoyed the episode, please leave a 5 star rating and review! -
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about how to set New Years Resolutions that actually stick long term!
I hope you enjoy this podcast and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast myself and three of my assistant coaches (Jen, Irene, Linda) talk about how to stay consistent with Fitness During winter months!
If you enjoy the podcast please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I give a week 1 Calorie Deficit Update!
I talk about my calories, cardio, and workouts that led me to lose 4.5 lbs in 1 week!
I hope you enjoy the update and you can also follow along my daily weigh ins on my instagram story!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about how and why you need to systematize your diet so you never fall off track again.
I hope you enjoy the episode and if you do, please leave a 5 star rating and review!
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RE UPLOAD DUE TO AUDIO ISSUES
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse Members Paige who shares her incredible story!
I hope you enjoy the podcast and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast, I go over everything I am doing to start my 12 week calorie deficit!
This one will be a bit different than my previous ones, so I am excited to share it with you!
I hope you enjoy the episode and if you do, please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast, I talk about how to lock in for the new year coming up!
I give you my best tactics, as well as mindset hacks, to help you in your journey.
If this did help, please feel free to leave a 5 star rating and review!
-E - Montre plus
