Episodes
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In this episode of Fatherhood Unscripted, Alec and DJ sit down with Adam Braudâpersonal trainer, functional nutritionist, and former pastorâto talk about faith, fitness, and fatherhood. Adam shares his journey from ministry to helping people stay physically and spiritually strong. We discuss raising kids, prioritizing health, and balancing it all as dads.
đŹ Topics We Cover:
Adamâs journey from ministry to fitness coaching
The importance of health for dads
Funny parenting moments
How faith shapes fatherhood
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Men's mental health is a conversation that needs to happen more often. In this episode of Fatherhood Unscripted, we sit down with Joe Tuia'ana of the I Love You Bro Project to discuss the challenges men face with self-worth, emotional expression, and societal pressures.Joe shares his experience leading support groups, the importance of creating safe spaces for men, and why fathers need to model vulnerability for their children. If you're a dadâor just a man trying to navigate lifeâthis episode is for you.đ˘ Join the conversation in the comments! How do you create space for emotional well-being in your life?Follow I LOVE YOU BRO PROJECT - https://www.instagram.com/iloveyoubroproject/Start your own podcast: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=Fatherhoodunscripted
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Episodes manquant?
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We sit down with Anthony Trucksâformer NFL player, three-time American Ninja Warrior, motivational speaker, and most importantly, a dad. We dive deep into fatherhood, legacy, raising strong kids, and the lessons heâs learned along the way. Anthony shares powerful insights on being present as a father, teaching kids responsibility, and leading by exampleâeven when it's tough.đŹ Topics We Cover:âď¸ Teaching kids resilience & responsibilityâď¸ How fatherhood shapes your legacyâď¸ The reality of being a present dadâď¸ The importance of characterâbehind closed doors & in front of the worldâď¸ How Anthonyâs own childhood shaped his parenting styleđĽ This episode is packed with wisdom, real talk, and practical advice for every dad out there.đ Subscribe for more dad conversations & hit the bell to stay updated!
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This week, it's just Alec and DJ on Fatherhood Unscripted, diving into the biggest dad mythsâthings weâve all heard but arenât actually true. From the âclueless dadâ stereotype to the idea that dads canât be nurturing, weâre breaking it all down. Plus, we share some life updates, dad wins, and the struggles weâre facing right now.
đ Whatâs the biggest dad myth youâve heard? Drop it in the comments!
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We sit down with Mitch Osmond of Dad Nation to talk about the silent struggles of fatherhood, why so many dads feel isolated, and how building a strong brotherhood can change everything.đĽ We discuss:âď¸ The biggest struggles dads face (but rarely talk about)âď¸ How community can make you a better dad, husband, and manâď¸ The mindset shift that will transform your fatherhood journeyâď¸ Why doing it alone is the worst mistake dads makeIf you're tired of feeling alone in your journey as a father, this episode is a must-watch!đ Grab dad gear that actually looks good â https://christculture.store/đ˛ Follow us for daily dad wisdom â https://www.instagram.com/fatherhood_unscripted/đĽfollow Dadnation â https://www.instagram.com/dadnationco/Donât forget to DOWNLOAD, SHARE, and SUBSCRIBE for more real conversations on fatherhood, mental health, and being the best dad possible.
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In this powerful episode of Fatherhood Unscripted, we sit down with Dani Bates to discuss life after losing her husband to suicide. Dani shares her journey of navigating grief, raising her daughters as a solo parent, and finding hope in the midst of tragedy. We talk about the impact of mental health on families, the importance of open conversations, and how we can support those who are struggling. This is an episode filled with raw emotion, resilience, and a message that needs to be heard.If you or someone you know is struggling with suicidal thoughts, please know you're not alone. Reach out to 988 for immediate help, or connect with usâwe're here to support and listen.Better help: https://www.betterhelp.com/Follow Dani Bates instagram: https://www.instagram.com/dani.bates/Follow UsInstgram: https://www.instagram.com/fatherhood_unscripted/
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We sit down with Tyson Allred for a real talk aboutfatherhood, mental health, masculinity, and building strong relationships. From the importance ofself-care for dads to the power ofleading by example, we cover what it means to be a present, resilient father. Plus, we dive into the world ofbeards, dad life, and breaking generational cycles. This episode feels like a conversation with an old friendâauthentic, unfiltered, and packed with wisdom for men navigating fatherhood in todayâs world.
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In this powerful episode of Fatherhood Unscripted, we sit down with Rudi Riekstins, a renowned mindset coach and leadership expert, to explore the impact of energy, mindset shifts, and personal growth in fatherhood and life.
We share deep personal stories, discuss the power of energy in relationships and parenting, and learn how shifting your thoughts and beliefs can transform your role as a father, husband, and leader. Rudi breaks down practical strategies to help you step into your highest potential, overcome limiting beliefs, and create a life of purpose and confidence.
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In this episode of Fatherhood Unscripted, we sit down with Tyler McAdams, the "Inspiring Father," to discuss how dads can leave a lasting legacy, prioritize mental health, and be strong examples for their kids. Tyler shares his personal journey and practical advice to inspire fathers to be their best selves every day. Whether you're navigating the challenges of fatherhood or striving to be a better role model, this episode is packed with insight and encouragement for every dad out there.
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In our 50th episode of Fatherhood Unscripted, we sit down with Sean Whalen, founder of Lions Not Sheep, to discuss the power of being unapologetically truthful and living authentically in a world that demands conformity. Sean opens up about embracing discomfort, how truth and growth go hand in hand, and why letting our kids find independence is one of the hardestâbut most importantâthings we can do as parents. Tune in for raw, honest, and empowering insights on fatherhood, life, and leadership!
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In this episode of Fatherhood Unscripted, We sit down with Logan Petersen of Dad Bods & Beards, for an honest conversation about fatherhood, mental health, and the importance of building supportive communities for dads. They discuss what it means to show up for other dads, navigating difficult relationships, and making space for positive growth in life and fatherhood. Tune in for inspiring insights and real talk on being a present and intentional dad.
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In this inspiring episode of Fatherhood Unscripted, we sit down with Shawn Finnegan to explore the balancing act of being a present dad while pursuing entrepreneurship. Shawn shares heartfelt insights on building a supportive community, finding time for family, and his best advice for dads who dream of starting their own business.
Get ready for actionable tips, relatable stories, and a reminder that success starts with the people who matter most.
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In this special Christmas episode of Fatherhood Unscripted, weâre joined by Joe from You Matter Dad to dive into the joys and challenges of the holiday season. From cherished family traditions to managing the stress that comes with it all, we talk about the importance of being present, savoring moments with our loved ones, and creating memories that matter. It's an episode filled with laughter, heartfelt stories, and tips for making the most of the holidays as dads.
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In this episode of Fatherhood Unscripted, we sit down with TikTok star Pauly Long as he opens up about his childhood as a child of divorce and how it shaped his approach to fatherhood. Pauly shares his journey of breaking generational curses by building a strong family with his wife and providing a loving, stable life for his sons. He talks about grace, patience, and intentional parenting, while also giving insight into his unique raw meat lifestyleâyes, even involving his kids! A refreshing, honest look at being a dad, staying healthy, and rewriting the narrative for the next generation.
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Fatherhood Unscripted is officially back after a two-month break! Alec and DJ dive into whatâs been going on during the hiatus and share some big announcements for the new year, including two incredible upcoming guests. Plus, weâre unveiling some exciting changes and fresh plans for the podcast in 2025. Itâs a new chapter, and we canât wait for you to join us on the journey!
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We discuss the challenges of navigating a busy season of life while balancing parenthood, work, and personal time. They dive into the importance of carving out intentional moments with your spouse without the kids, and share practical tips for strengthening your relationship amidst the chaos. Whether youâre juggling a hectic schedule or just need a reminder to prioritize your partner, this conversation is for you
#FatherhoodUnscripted #BusyDadLife #MarriageTips #ParentingHacks #RelationshipGoals #FindTimeForYourSpouse #DadTalks #FamilyBalance
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as parents we need to include our children and show them that sometimes its ok to make mistakes and show them how to handle the craziness of life
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This week on Fatherhood Unscripted, we explore how to create healthy electronics habits for you and your kids. We discuss the importance of unplugging for quality family time, from game nights to fun activities. Plus, we share updates on our YouTube channels and play a hilarious improv board game. Donât miss this blend of practical tips and laughter!
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Join us as we celebrate one incredible year of Fatherhood Unscripted! In this special anniversary episode, we reflect on our amazing journey, revisit our favorite moments with past guests, and share exciting plans for the future. We dive deep into the heart of fatherhood, discussing how being tough and manly also means embracing and managing our emotions.
Tune in for heartfelt stories, laughter, and inspiration as we honor the community we've built together. Here's to many more years of growth, connection, and unscripted fatherhood!
https://www.youtube.com/channel/UCMihhX5s0oFaxDb4IiEGUtw/videos
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In this week's episode of 'Fatherhood Unscripted,' Alec and DJ reflect on the past couple of weeks and express their gratitude to the incredible guests who have joined them. They delve into the often-overlooked reality that many dads feel isolated and alone at times. Alec and DJ emphasize the importance of reaching out and finding community, reminding listeners that there are others going through the same experiences. Tune in to hear heartfelt discussions on overcoming feelings of loneliness and the value of connecting with fellow dads.
youtube:
https://www.youtube.com/channel/UCMihhX5s0oFaxDb4IiEGUtw/videos
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