Episodes
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Lauren and Artalyn catch up on what they've been up to the last few months.
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One year and some change into this pandemic, Lauren and Artalyn talk about the way this past year has impacted mental health, as well as touch on some of what is happening with the new vaccines.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for hosting on Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179.
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.sciencedaily.com/releases/2021/03/210310150402.htmhttps://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/
https://www.worldometers.info/coronavirus/
https://www.rethink.org/advice-and-information/covid-19-support/covid-19-vaccine-and-people-living-with-severe-mental-illness/
https://www.contagionlive.com/view/depression-and-stress-could-impact-covid-19-vaccine-efficacy
https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html
https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html
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Episodes manquant?
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Lauren and Artalyn talk about breakups and share some of their personal experiences with breakups.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179.
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.vox.com/first-person/2017/1/3/14100360/breakup-survival-strategieshttps://theconversation.com/teenage-heartbreak-doesnt-just-hurt-it-can-kill-81878
https://www.psychologytoday.com/us/blog/the-mindful-self-express/201104/the-neuroscience-relationship-breakups
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Lauren and Artalyn talk about why there was a break and then finances.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179.
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.kasasa.com/blog/personal-finance/tips-managing-finances-with-depressionhttps://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/money-and-mental-health/
https://www.fool.com/the-ascent/banks/articles/what-do-when-anxiety-depression-affects-finances/
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Lauren speaks with the very multi-talented Maverick about depression, being a performer, building, creating, ghost tours and re-doing a hearse.
Find Maverick at:
https://john-maverick.com/
https://www.facebook.com/JohnMaverickMagic
https://www.facebook.com/maverickscustommonsters
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.Support the show
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Dating can be difficult, and dating with depression is even harder. We talk about some of the challenges and some suggestions for dating with depression as well as helpful hints for people who may be dating a person living with depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.psycom.net/dating-with-depression-expert-tipshttps://www.talkspace.com/blog/dating-with-depression-facts/
https://www.supportiv.com/depression/dating-someone-with-depression
https://www.eharmony.com/online-dating-statistics/
https://www.theguardian.com/lifeandstyle/2020/nov/08/its-official-allotments-are-good-for-you-and-for-your-mental-health
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This episode is all about the past year of podcasting! Lauren and Brian reminisce about their favorite episodes, what they have learned, and some ideas for what future episodes might hold.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.Support the show
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VOTE! We know elections are not easy so we are talking about the mental impact of elections, especially with the US 2020 Presidential Election coming up.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.choosingtherapy.com/election-anxiety-depression/https://www.healthline.com/health-news/how-to-handle-the-stress-between-now-and-election-day
https://www.psychiatrictimes.com/view/presidential-election-anxiety-role-psychiatry
https://www.wfpusa.org/Support the show
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Lauren and Brian talk about Hoarding, mostly because Lauren has watched too many episodes of Hoarding on TLC.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basicshttps://www.therecoveryvillage.com/mental-health/hoarding/related/hoarding-statistics/
https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics/animal-hoarding
https://hoarding.iocdf.org/about-hoarding/who-gets-hoarding-disorder/
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Lauren and Brian learned more about some commonly known eating disorders, and some eating disorders they had never heard of before.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/binge-eating-depression#1https://www.meadowsranch.com/how-depression-relates-to-eating-disorders/
https://www.eatingdisorderhope.com/information/bulimia/bulimia-and-depression
https://www.healthline.com/nutrition/common-eating-disorders#pica
https://www.psychiatrictimes.com/view/rock-paper-scissorspica
https://www.psychiatrictimes.com/view/orthorexia-nervosa
https://www.psycom.net/eating-disorders/orthorexia/
https://pubmed.ncbi.nlm.nih.gov/30168031/
https://www.mayoclinic.org/diseases-conditions/rumination-syndrome/symptoms-causes/syc-20377330#:~:text=Rumination%20syndrome%20is%20a%20condition,it%20or%20spit%20it%20out.
https://www.psycom.net/rumination-disorder
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How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwEhttps://www.webmd.com/depression/guide/diet-recovery#1
https://www.health.harvard.edu/blog/diet-and-depression-2018022213309
https://foodforthebrain.org/condition/depression/
https://www.psychologytoday.com/us/blog/the-red-light-district/201606/diet-soft-drinks-linked-depression
https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1
https://www.goodencenter.org/dieting-and-depression/
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Lauren and Brian speak with Amanda Webster. Amanda is the founder of the Happiness Boost. She is also a model, writer, life coach, mom, speaker, suicide survivor and foster dog mom, and a vegan.
Links to learn more about Amanda:
https://amandawebsterhealth.teachable.com/p/amanda-webster-health
https://www.instagram.com/amandawebsterhealth/
https://www.youtube.com/amandawebsterhealthSupport the show
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Lauren and Brian talk about the effects of unemployment and job hunting on depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Fabulous App: https://www.thefabulous.co/
Sources:
https://www.businessinsider.com/how-to-deal-with-unemployment-depression-depressed-psychologisthttps://www.bls.gov/news.release/pdf/empsit.pdf
https://www.nytimes.com/2019/05/27/smarter-living/how-to-deal-with-job-search-depression.html
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Bonus episode where Lauren interview's her therapist Dr. Brad.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.Support the show
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Lauren and Brian talk about depression and how it affects friendships.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://medium.com/the-ascent/how-to-maintain-your-friendships-while-you-fight-depression-9210b86daaf3https://medium.com/the-ascent/how-to-recognize-toxic-relationships-with-five-simple-questions-acf8a8e1fc9e
https://www.healthline.com/health/how-to-help-a-depressed-friend#help-finding-support
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Lauren and Brian talk about sleep and dreaming.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.clinical-depression.co.uk/depression-faq/depression-and-dreaming/https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1
https://exploringyourmind.com/whats-special-about-dreams-of-people-with-depression/
https://www.psychologytoday.com/us/blog/dream-factory/201601/dreaming-in-depression-and-other-mental-illnesshttps://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1
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Brian and Lauren talk about how art and depression are related.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.boredpanda.com/depression-through-art/?utm_source=google&utm_medium=organic&utm_campaign=organic
https://www.verywellmind.com/what-is-art-therapy-2795755
https://theartcenterhp.org/blog/how-art-can-reduce-anxiety-and-depression
https://www.insider.com/the-link-between-creativity-and-mental-health-2018-7
https://digest.bps.org.uk/2018/01/03/heres-what-the-evidence-shows-about-the-links-between-creativity-and-depression/
https://www.goodnewsnetwork.org/frazzled-cafe-online-provides-virtual-support-from-a-comedian-mindfulness-expert/Support the show
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Lauren speaks with guest Carolee about depression, cleaning, and quarantining.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.Support the show
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Brian and Lauren discuss the birthday blues.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.Support the show
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Lauren and Brian talk about issues with mental health facing the LGBTQIA+ community.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: [email protected]
Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://medicalxpress.com/news/2019-04-bisexual-mental-health.html
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/understanding-anxiety-and-depression-lgbtq
https://www.healthline.com/health/depression/gay
http://nbjc.org/sites/default/files/LGBTQCulturalCompetencyTerminologyWorkbook-10-10-11.pdf
https://suicidepreventionlifeline.org/wp-content/uploads/2017/07/LGBTQ_MentalHealth_OnePager.pdf
https://www.mhanational.org/issues/lesbiangaybisexualtransgender-communities-and-mental-health
http://www.glma.org/index.cfm?fuseaction=Page.viewPage&pageId=939&grandparentID=534&parentID=938&nodeID=1
https://www.nbcnews.com/news/nbcblk/black-lgbtq-youth-despite-high-levels-mental-health-issues-receive-n1137741
https://www.thetrevorproject.org/about/
https://whyy.org/articles/black-philly-therapists-are-raising-15k-to-provide-free-mental-health-resources-to-people-of-color/Support the show
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