Episodes
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Go to Looni.co/FEMME or use code FEMME at checkout for 20% off your first order!
Show Notes:
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today we’re chatting with the iconic and badass gen-z period activist Nadya Okamoto. Beginning in high school Nadya founded Period, a non-profit organization aimed at tackling period poverty and donating menstrual hygiene products to those in need. While a student at Harvard, Nadya wrote the book Period Power: A Manifesto For the Menstrual Movement and even ran for office in local government!
Determined to make menstrual hygiene products sustainable and manufacturing processes transparent, Nadya co-founded August, a lifestyle period brand working to reimagine periods to be powerful. What hasn’t this 25 year old done! Nadya has gone more than viral on TikTok (with over 4M followers) for her vulnerable and shameless conversations around menstruation, even showcasing her pads absorbency technology with her own real period blood! We are in awe of Nadya’s fortitude, passion and selflessness and can’t wait for you to learn more about this Forbes 30 Under 30 role model.
Show Notes:
Go to Looni.co/FEMME or use code FEMME at checkout for 20% off your first order!
Website: www.itsaugust.co
Instagram: https://www.instagram.com/nadyaokamoto/?hl=en
https://www.instagram.com/itsaugust/?hl=en
TikTok: https://www.tiktok.com/@nadyaokamoto?lang=en
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Episodes manquant?
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In this personally significant, endometriosis-focused episode, Sami is joined by the incredible Katie Edmonds, nutritional therapist, author, and independent researcher specializing in endometriosis. She is the creator of HealEndo.com, and the author of Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis. Katie is well known in the endometriosis community for her passion for sharing knowledge and helping women overcome their symptoms, reach remission and reclaim their lives.
To help us understand endometriosis as a multifactorial systemic inflammatory disease that behaves more like cancer than anything, Katie helps to reframe the concept of endo as “just a period problem.” Focusing on the interconnectedness of infections, autoimmunity, inflammation and nervous system dysregulation, Katie approaches healing from a holistic 360 degree perspective. She has helped countless women find hope and we are so excited to be able to share with you her significant insight and approach to this challenging topic!
Show Notes:
Instagram:https://www.instagram.com/heal.endo/
Website:https://www.healendo.com/
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today’s episode explores the unbelievable world of parasites and their effects on just about everyone! Kim Rogers, the self proclaimed “worm queen”, worked in the field of medicine for her entire adult life and despite her knowledge and access she continued to face various illnesses and unrelenting symptoms. Fed up by the lack of answers, like many, she embarked upon a journey of self healing. Using her knack for research, she was drawn to the world of parasites and experienced profound changes after embarking on a cleanse.
Kim went viral after sharing the results of her cleanse on social media and dedicated herself to developing the most comprehensive and potent parasite cleanse to help others heal the way she had. She created Rogershood Apothecary, and has since helped countless people solve their mystery illnesses and treatment resistant conditions. Overlapping with everything from mold to endometriosis, chronic candida and lyme, parasite cleansing should be an important part of all healing protocols. We are so excited to share with you the astounding results of Elizabeth’s cleanse and the power of Kim Roger’s story.
Show Notes:
Go to www.tickmitt.com and use code FEMME for 20% off your order!
Website: https://www.rogershood.com/
Instagram: https://www.instagram.com/rogershoodapothecary/?hl=en
https://www.instagram.com/mrsrogers.hood/?hl=en
TikTok:https://www.tiktok.com/@mrsrogershood?lang=en
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
After being met with insufficient care for her own PCOS struggle, Rachel Blank, founder and CEO of Allara set out to create a virtual care platform designed for the 1 in 3 women living with chronic hormonal and gynecologic conditions. Inspired by her time as director of strategy at Ro, Rachel saw an opportunity to utilize telemedicine to make access to better quality care easier and more affordable.
Allara provides access to medical doctors and registered dieticians to provide ongoing collaborative care that supports patients holistically. PCOS isn’t always the easiest to diagnose and the symptoms and presentation may not look the same for everyone. Today we will discuss the different manifestations and coexisting conditions with PCOS and medication and strategies to manage symptoms - the controversies around birth control and pharmaceuticals, and so much more.
Show Notes:
Website: https://www.allarahealth.com/
Instagram: https://www.instagram.com/allarahealth/?hl=en
Tik Tok: https://www.tiktok.com/@allarahealth?lang=en
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today we’re joined by Dr. Luis Garcia, MD, is a biomagnetism therapist in NYC that Elizabeth personally sees and loves. His history in conventional medicine coupled with a strong passion for alternative healing modalities led him to explore the world of biomagnetism years ago, eventually becoming a leading expert in the field. We highly recommend anyone interested in leaning into new healing modalities giving this a listen!
Biomagnetism is a scientific, therapeutic, and bioindividual approach to wellness that balances the body’s internal pH, allowing the body’s innate immune system to work optimally. It’s amazing for treating chronic conditions ranging from anxiety & stress to autoimmune disorders, pelvic pain, skin conditions & so much more. Recent research shows that a magnetic field helps or even accelerates: wound healing, in vitro fertilization, plant growth, wastewater management, reduction of blood viscosity. We’re going to get into the ins and outs of this intriguing and impactful modality and are excited for you to learn more!
Show Notes:
Go to www.tickmitt.com and use code FEMME for 20% off your order!
Website: https://drgarciabiomagnetism.com/
Biomagnetism Online Training: https://onlinetraining.usbiomag.com/register
Biomagnetism In Person Training: https://drgarciabiomagnetism.com/biomagnetism-training/
Instagram: https://www.instagram.com/drgarciabiomagnetism/
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
If you struggle with chronic UTIs, today’s episode is for you. We’re sitting down with one of the most influential and revered advocates for chronic UTI and pelvic pain, Melissa Kramer. Melissa is the CEO of Live UTI Free, an organization focused on a patient-first approach to research and solutions in female pelvic health. Live UTI free was born out of Melissa’s own struggle with chronic UTIs and her journey to healing. We relate deeply to Melissa’s mission. Live UTI free is a resource that provides patients with digestible information, research, practitioners, guides on testing and practitioner recommendations.
Millions of women around the world come to Live UTI free to find validation, support and the information they so desperately need. Today we cover Melissa’s own healing journey, the pitfalls of conventional testing, when antibiotics do and don't play a role in healing and how to stop the cycle of chronic infections and find remission and lasting wellbeing!
Show Notes:
Website: www.LiveUtiFree.com
Instagram: www.instagram.com/liveutifree/?hl=en
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today we’re diving deep into our personal physical & mental health journeys, the progress we’ve made and the road ahead. It isn’t always easy to be vulnerable, but we have found such strength and solace in sharing our stories with you all, and connecting with a growing community of like minded women!
You are not alone, and in opening up we hope to provide you with a safe space to relate, learn and gain inspiration. Our journeys may all look a little different, but empowering each other to take control over the decisions we make is an important part of connecting with you. Today we get into Anxiety & SSRI’s, products that have really helped us recently, strategies we’re utilizing and the insight we’ve gained. We hope you come away with a better understanding of our mission and ways to integrate the information we so love to share!
Show Notes:
Shop At Present using our link, or enter code APCollector at checkout for 20% off your purchase!
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
We are joined today by Stephanie Prendergast, MPT, co-founder of The Pelvic Health and Rehabilitation Center. Pelvic floor physical therapy is an integral part of any woman’s healing journey and has many applications for women whether it be pelvic pain, pregnancy & childbirth or musculoskeletal issues. Stephanie is an icon in the space and has tirelessly advocated for people with pelvic floor dysfunction, pelvic floor physical therapists and the field of pelvic health as a whole. She reaches millions of people around the world through her blog and is considered one of the foremost minds on pelvic health. If you’re struggling with pelvic pain of any kind, this episode is a must listen!
In 2013 , Stephanie was the first physical therapist to be President of the International Pelvic Pain Society. She is currently an Associate Editor for the Journal of Sexual Medicine and on the Scientific Program Committee for the International Association for the Study of Women’s Sexual Health. Stephanie’s knowledge is only matched by her care for her patients and her ability to act as a quarterback, liasoning with doctors and practitioners. She is an expert diagnostician, with a wealth of experience and we are so grateful to be able to learn from her and share her knowledge with you!
Show Notes:
For more from Stephanie:
Website: https://pelvicpainrehab.com/
Instagram:@pelvichealth
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
In today’s episode we’re joined by Aimee Raupp, a “fertility detective”, renowned acupuncturist and herbalist. Aimee was drawn to the world of alternative medicine and realized early on that many of her female patients were struggling with fertility challenges, hormonal issues and nutritional deficiencies. Seeing that the traditional world of fertility medicine was leaving many women without answers or recourse, she set out to help women reclaim their ability to conceive, wellness and vitality.
Aimee has written several books, works in private practice and is a medical advisor to the Well in NYC. She is passionate about empowering women to take control of their fertility journeys and believes that by optimizing health using various wellness practices, many women who have lost hope can find their way to a healthy pregnancy. This episode is filled with encouraging advice & tips, stories of triumph and an honest conversation about the misconceptions of traditional fertility testing, egg freezing and finding hormonal balance.
Show Notes:
Shop At Present using our link, or code APCollector for 20% off your purchase!
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
In today’s episode we dive into a topic with much personal significance for your girls; Lyme Disease. We are lucky to bring you insights from one of the foremost lyme literate doctors and herbalists, Dr. Bill Rawls, who also brings a very interesting (and synergistic) skillset to Femme Farmacy, as his work in the medical field began as an OB/GYN. Dr. Rawls was always particularly sympathetic to his patients with chronic pelvic pain conditions such as interstitial cystitis and vulvodynia, and was determined to help them figure out the root cause of their pain.
As fate would have it, Dr. Rawls became very ill with lyme disease himself, and used his medical knowledge and research skills to embark upon a healing journey. Focusing on cellular health, environment and overall wellness, he was able to heal himself with a combination of strategic herbal formulations and lifestyle modifications. Through this journey, he learned of the connection between the lyme coinfections of ureaplasma and mycoplasma and these bacteria’s role in IC and vulvodynia. Today, he’s helping thousands heal from lyme with his supplement protocols, Vital Plan, and is one of the few lyme doctors out there who truly understands the gynecologic implications of this disease, helping women to heal themselves from chronic pain.
Show Notes:
Go to www.tickmitt.com and use code FEMME for 20% off your order!
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today’s episode explores one of the fundamental tenets of wellness, gut health. We are joined by Hannah Kleinfeld, Chief Operating Officer of Europe’s number one probiotic, Omni-Biotic (now available in the US!). After suffering from tick borne illnesses and the effects of long-term antibiotic usage, Hannah discovered Omni Biotic and set out to restore her microbiome. She made major strides in her overall health, and became determined to bring the brand to the US so others could experience the life changing results, too!
We delve into the many facets of gut health, from the various microbiomes and their complex interplay to the effects of one’s gut health on everything from digestion to the vaginal tract and mental health. We discuss the things to look for in a probiotic - from targeted formulations to specific delivery mechanisms, and how gut health is vital in maintaining an optimal immune system, decreasing inflammation & supporting detoxification. Whether you’re dealing with a chronic condition or looking to maintain optimal health, the microbiome is not something to be overlooked!
Show Notes:
Shop At Present using our link, or code APCollector for 20% off your purchase!
Learn more & explore products from Omni-Biotic
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today we welcome the one and only “Pelvic Pain Doc”, Dr. Sonia Bahlani. Dr. Bahlani brings a uniquely targeted skillset to women’s health issues, with training in both gynecology and urology. She is one of very few specialists with a practice focused solely on treating pelvic pain, developing personalized and comprehensive treatment plans for her patients, aimed at addressing pelvic issues from all angles.
In this episode, we explore the wide range of conditions that constitute pelvic pain, and discuss how to peel back the layers to determine multifactorial root causes. We dive into Dr. Bahlani’s diagnostic tools, her wide range of treatment options, and so much more. From the ins and outs of interstitial cystitis to botox for pelvic floor hypertonicity, Dr. Bahlani is shining light on the misunderstood world of pelvic pain and giving you the tools to take control of your healing journey.
Show Notes:
Make your own copy of Elizabeth's Symptom Tracker
Instagram: https://www.instagram.com/pelvicpaindoc/
Website: https://www.pelvicpaindoc.com/
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Today’s episode takes a look at physical health from a new perspective; the brain and nervous system. Eliz and Sami sit down with Lindsay Mitchell, the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response, so they can get relief from their symptoms and find freedom in their lives. Lindsay shares her own struggle with lyme disease and the pivotal role brain retraining played in her recovery. The three discuss how pain is processed in the brain, the role of the autonomic and parasympathetic nervous system, and how dysregulation can be an impediment to full recovery of health & wellness. Lindsay highlights the ability everyone has to upregulate their immune system to work with - rather than against you - and help you heal. Along with her program, Lindsay shares some every day tips and tricks to begin brain retraining, whether you're dealing with conditions ranging from lyme disease to chronic pain and anxiety. Show Notes:Website: https://vital-side.com/Use code FemmeFarmacy20 for 20% off Rewire, the Vital-Side Membership!Website: www.femmefarmacy.comInstagram: www.instagram.com/femmefarmacyYoutube: https://www.youtube.com/@FemmeFarmacy/channelsProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
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In today’s episode, Priyanka Jain joins Elizabeth and Sami to discuss the wonderful, often misunderstood world of the vaginal microbiome. She is the co-founder & CEO of Evvy, where her mission is to unlock precision female healthcare, starting by decoding the vaginal microbiome. She is also a spokesperson for the United Nations Foundation's Girl Up Campaign and on the Innovation Board for the XPRIZE Foundation. She received her B.S. from Stanford University, where she was a Mayfield Fellow and President of Stanford Women in Business.
The three discuss their own issues with chronic infections and the pitfalls of current diagnostics. Evvy changes the game by using metagenomic sequencing to analyze all bacteria and fungi within the vagina, many of which are frequently missed by standard testing, to provide patients with the most reliable, comprehensive answers from a single swab. You’ll learn about the different vaginal community state types, what the optimal vaginal microbiome consists of, the benefits of Evvy’s health coaches and clinicians and so much more. Priyanka is a powerhouse, working with the mayor's office to better women’s health outcomes and her passion and drive are endless.
Show Notes:
Website: https://www.evvy.com/
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information. -
Welcome to the Femme Farmacy. In this Inaugural episode, Sami and Elizabeth introduce themselves and explain how they arrived at this place; creating a podcast centered around women’s health. Each shares an introduction to their personal journey, struggles and moments of triumph. They recount meeting for the first time on social media, and the instantaneous bond they developed. This bond flourished into a support system of sharing information, resources and products; both figuratively and literally. In getting to know your hosts, you will learn just how personal a mission Femme Farmacy is, creating a safe space where women can empower themselves with knowledge and reclaim autonomy over their health and bodies. They have meticulously put together best in class experts in their fields, new brands changing the way women care for themselves, and stories of personal growth and healing in the coming episodes. This is only the beginning of an incredible, community-forward journey!
Show Notes:
Website: www.femmefarmacy.com
Instagram: www.instagram.com/femmefarmacy
Youtube: https://www.youtube.com/@FemmeFarmacy/channels
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
