Episodes
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Struggling to reach your goals and ignite your life. You donât have to do it alone! In this episode, we dive deep into why community is the missing piece to success and how finding like-hearted people can supercharge your journey into unstoppable momentum. đĄ
đŹ Key Takeaways:
1ď¸âŁ Every goal needs its own tribeâsurround yourself with like-hearted people who will lift you up and ignite your fire!2ď¸âŁ The simple act of writing down your goals can drastically increase your success.3ď¸âŁ Perfection is NOT requiredâgive yourself permission to be messy and just start!
If youâve been waiting for a sign to take action on your dreams⌠you just got it! đ
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In this inspiring episode, host John Suzuki welcomes back the amazing Kim Sorrelle to discuss powerful mindset shifts that can transform your life. From overcoming challenges to celebrating others, Kim shares incredible insights on how to take control of your narrative and live with grace, gratitude, and positivity.
đš Ever asked, "Why me?" when bad things happen? Kim challenges us to flip that question and instead ask, "Why not me?"âturning struggles into empowerment.đš Feeling envious of others' success? Instead of saying, "Why not me?" in jealousy, try "Good for you!" and watch how celebrating others brings more joy into your own life.đš Struggling with negativity? The people you surround yourself with shape your energyâso choose uplifting, supportive people and give yourself and others grace to grow.
⨠Key Takeaways:
â Reframe adversity: Say "Why not me?" and take control of your challenges.â Celebrate others: Shift from envy to joy by saying, "Good for you!"â Choose positivity: Surround yourself with people who lift you up.
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Episodes manquant?
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Your energy flows where your attention goes! In this episode, we dive deep into unlearning limited beliefs, building your self-worth, and making powerful life choices that can lead to real transformation. If you've ever felt stuck, unloved, or drained by negativity, this is for you!
đĄ Key Takeaways:
â You Can Unlearn Limiting Beliefs â You werenât born feeling undeserving; you learned it. Now itâs time to unlearn it!â Easy choices, hard life. Hard choices, easy life â Taking the easy way out often creates long-term struggles, while discipline and courage bring true success.â You are #1 - Prioritize you â Give yourself and your loved ones the best of youâstart putting yourself first!
đĽ Train your brain to see the good, and watch how your life transforms! đĽ
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Are you constantly feeling overwhelmed, stressed, or like you're always behind? Itâs time to take control! In this episode of Finding Better, host John Suzuki sits down with digital organizing expert Alex Brzozowski to uncover powerful strategies to streamline your life, save time, and reduce stress.
đĄ Key Takeaways:
â You gotta spend time to make time â Small investments in organization lead to big rewards!â 20% of your workday is wasted searching for things â Cut that in half and reclaim HOURS of productivity.â Organization is NOT one-size-fits-all â Find a system that works for YOU!
đŻ If youâre tired of drowning in emails, lost files, and cluttered digital spaces, this episode is your game-changer. Watch now and start your journey to a stress-free, organized life!
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Are you tired of feeling stuck in old patterns? In this game-changing conversation with Dr. Stephen Sideroff, we uncover the secrets to true resilience, breaking free from childhood conditioning, and rewiring your brain for success. Learn why resilience isnât just about bouncing backâitâs about bouncing forward to a better, stronger you!
đ What Youâll Learn in This Episode:
â Resilience = Growth: Why bouncing forward is the key to overcoming challenges.â Rewire Your Mindset: How to stop reinforcing negative beliefs and break free from old conditioning.â The Science of Positivity: How your thoughts literally reshape your brain and impact your reality.
đĄ "Easy choice, difficult life. Difficult choice, easy life." â Dr. Sideroff shares life-changing insights to help you make the right choices and build lasting resilience!
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In this powerful conversation with Janine McJannet, we dive deep into self-discovery, mindset shifts, and personal transformation to help you break free from old patterns, constantly seeking approval, or carrying emotional baggage that holds you back to create the life you truly deserve. Itâs time to flip the script and de-program all that has been holding you back!
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In this life-altering and mind-blowing episode of Finding Better, John Suzuki and Dr. Cory dive deep into the science of mindfulness, heart intelligence, and empowerment. Learn how your heart actually has intelligence that communicates back and forth with⌠your brain, and how focusing internally - on ourselves - just 15 minutes a day can cut anxiety and depression by 50 percent, just by focusing on ourselves! As John has always said, itâs all about love and heart, and now weâve learned heâs right!! This is definitely one to share and listen to again!
Enjoy!!
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In this inspiring episode host John Suzuki sits down with hospitality expert Doug Kennedy to explore the power of heart, human connection, and perseverance in both business and personal life. From overcoming lifeâs biggest setbacks to the power of a simple smile, this conversation is packed with wisdom you can apply today!
đĄ Key Takeaways:â The Vibe You Put Out is the Vibe You Get Back â Learn how flipping your mindset can transform your day!â Microencounters Matter â Small acts of kindness have the power to change lives.â Resilience is Key â Success isnât about avoiding failures; itâs about rising stronger every time.
đ§ Tune in and discover:đĽ How kindness and empathy can elevate your career & relationships.đĽ Why gratitude is the ultimate game-changer.đĽ The secret to overcoming lifeâs toughest challenges with confidence.
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Life is full of challenges, but how we respond makes all the difference. In this inspiring conversation, guest Charlynne Boddie shares powerful stories of overcoming life-threatening adversity by choosing faith over fear, proving that miracles happen when we refuse to give up. Discover how shifting your focus from personal struggles to helping others can bring unexpected blessings, why gratitude is the key to breaking out of a rut, and how embracing free will allows us to shape our own destiny. With uplifting insights on resilience, purpose, and the power of perspective, this episode is a reminder that no matter how tough life gets, you always have the power to choose hope, faith, and a better path forward. â¨đŞ
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Are you ready to redefine retirement and make the most of your golden years? In this episode John Suzuki dives into the untold challenges and opportunities of life after work. Discover the "Three Careers of Life"âLearn, Earn, and Returnâand why the transition to retirement often takes longer than expected. John shares his personal journey of navigating the loss of purpose, identity, and community, and offers practical advice to avoid common pitfalls like isolation, strained family dynamics, and mental health struggles. Learn how to transform retirement into "Phase 3," the most fulfilling chapter of your life, where you can give back, stay active, and create lasting impact. Donât let those precious years slip awayâfind out how to reclaim your purpose, boost your self-esteem, and thrive in this exciting new phase.
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Byrnes Yamashita interviews John Suzuki about his journey in writing the extraordinary story of the Nisei soldiers of World War II, second-generation Japanese Americans who overcame prejudice, internment, and unimaginable odds to become some of the most decorated soldiers in U.S. military history. In this powerful video, we explore the heroic journey of Shiro Kashino, a fearless leader of the 442nd Regimental Combat Team, renowned for his six Purple Hearts and pivotal roles in two legendary battles; the Battle of the Lost Battalion and the Battle of the Gothic Line. We delve into the courage, grit, and patriotism that defined these soldiers and their communities, and how their sacrifices paved the way for generations to come despite facing continued prejudice and hate. You will hear the incredible serendipitous moments that guided Johnâs journey to uncover and share their legacy. Join us in honoring these unsung heroes and ensuring their stories inspire future generations.
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Unlock the secrets to heart-centered leadership and career success in this inspiring conversation with Kris Lande, former SVP of Salesforce. From embracing nonlinear career paths to building trust through genuine care, Kris shares powerful insights on fostering impactful relationships in business. Learn how to operationalize customer feedback, celebrate team wins, and empower others while navigating challenges like imposter syndrome and failure. Discover why blending humanity with AI is the future of business and how passion, purpose, and empathy can drive both professional success and personal fulfillment. This episode is packed with actionable wisdom for aspiring leaders, seasoned executives, and anyone looking to make a lasting impact in their career and the world.
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In this inspiring episode host John Suzuki welcomes back Nate Turner, a powerhouse of wisdom and resilience. Together, they dive into game-changing topics like overcoming adversity, setting audacious goals, and living with joy on purpose. Nate shares his incredible journey from growing up in poverty in Gary, Indiana, to raising a son who achieved academic brilliance and earned a Ph.D. by 23. Learn how the "backward design" process can help you plan your life like a GPS, enabling ambitious dreams in achievable steps. Discover the secret to making joy a daily choice, building a legacy beyond wealth, and setting goals so big they inspire you to jump out of bed every morning. Whether you're seeking motivation, practical tools, or just a spark to kickstart your 2025, this episode is packed with actionable insights you wonât want to miss. Letâs make this year your best yetâwatch now!
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Welcome to the first episode of 2025 on the Finding Better Podcast! đ Join host John Suzuki as he reflects on the incredible journey of 2024, with over 1800 subscribers, 50,000 views, and 100 inspiring episodes. This year, the focus is on YOUâletting yourself thrive with kindness, peace, patience, and love. Forget New Yearâs resolutions; instead, discover the power of small, meaningful actions that create a ripple effect of positivity, like the heartwarming story of the starfish. Dive into the importance of setting "Big, Hairy, Audacious Goals" (BHAGs) and explore practical ways to achieve them, from saving for dream vacations to embracing AI tools that transform learning and productivity. With plans to launch a new retirement coaching venture, advocate for the adaptation of the book American Grit into a major motion picture, and grow this community, John reminds us all to focus on uplifting those who uplift us. Remember, self-care isnât selfishâitâs how we lift the world, one person at a time. Subscribe now and letâs make 2025 the best year yet! đ
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Join John Suzuki for a heartfelt and inspiring Christmas Eve episode that dives deep into faith, love, and the true spirit of Christmas. In this special installment, John shares personal stories of miracles, from finding his mother through prayer to the unexpected joy of predicting his wifeâs pregnancies. These powerful moments highlight the unique and personal relationship each of us can have with faith.
Discover how Christmas, beyond being a spiritual celebration, is a universal time for unity, generosity, and hopeâvalues that transcend religion and culture. John reflects on the growth of this podcast, inspired by his daughter, and how small acts of kindness, like the starfish story, can create ripples of positivity in the world.
This episode is a call to action: embrace gratitude, live the spirit of Christmas year-round, and open your heart to the miracles happening all around you. John closes with a touching prayer for all listeners, reminding us that the Christmas spirit is within us, ready to shine every day.
⨠Letâs make this Christmasâand every dayâa celebration of love, hope, and togetherness. Donât forget to like, subscribe, and share this message of joy! đ
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In this eye-popping episode of the Finding Better Podcast, host John Suzuki welcomes cybersecurity expert Jocelyn King, the "Queen of Online Safety," to share her incredible journey from cybercrime victim to top cybersecurity advocate. Jocelyn reveals how she turned personal tragedyâincluding major financial losses, identity theft, and emotional turmoilâinto a mission to empower others. With AI rapidly amplifying cyber threats, Jocelyn breaks down hackers' tactics and offering actionable tips to protect yourself: secure your accounts, freeze your credit, avoid public Wi-Fi transactions, just to name a few. Take charge of your online safety today and share this essential advice with your family and friends!
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đ *Welcome to the ultimate heartwarming Christmas episode!* đ Join Kim Sorrelle with her co-host, John Suzuki as they dive deep into the true meaning of Christmas â a season of giving, gratitude, and grace. From personal stories of favorite traditions like âElf on the Shelfâ and surprise childhood gifts to heartfelt reflections on overcoming lifeâs challenges, this conversation is filled with warmth, wisdom, and inspiration. Discover how small acts of kindness â like volunteering as a family, giving a smile, or visiting someone in need â can make a big impact. Learn how to embrace *âThe Christmas Mindsetâ* all year long by choosing peace, practicing gratitude, and giving more to those around you. Whether itâs tips for finding calm during holiday chaos, building meaningful traditions, or extending grace to loved ones, this episode will leave you feeling inspired to live with joy, generosity, and heart every day. đ⨠*âWhen you lift one person, you lift the world.â* Tune in and spread the spirit of Christmas all year long!
#ChristmasMindset #HolidayGiving #FamilyTraditions #ChoosePeace #Gratitude #Inspiration
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In this heartfelt episode, host John Suzuki sits down with Richard Ramos, founder of Parents on a Mission, to unpack what it truly means to lead with authenticity, love, and purpose. Whether you're a parent, a leader, or someone striving for personal growth, this conversation is packed with insights to help you create better relationships, communities, and a better YOU. đ
Key HighlightsđŻ Leadership Begins at Home: Discover how modeling integrity, responsibility, and ethics within your family can ripple out to transform entire communities.â¤ď¸ Authenticity is Key: Learn simple strategiesâlike taking 60 seconds for reflectionâto embrace your true self and inspire others to do the same.𦸠Servant Leadership in Action: Why great leaders serve others, empower their teams (or kids!), and act as guides, not controllers.đ§ Parenting with Purpose: Shift from isolating your kids to preparing them with strong values so they can shine as leaders in the real world.đ The Power of Love & Tradition: From handwritten notes to family traditions, discover how small acts of love create big impacts.đŁď¸ Healthy Debate Builds Cohesion: Create a culture where every voice is valued, even when opinions differâa lesson for both families and workplaces.đĄ Heart Over Data: Why authentic experiences always resonate more than rehearsed speeches or endless facts.Unmissable Stories & AnalogiesđŁ The Upstream Fisherman: A powerful reminder to tackle root causes instead of treating symptoms.đ The Basketball Team Exercise: See how simple words of affirmation can leave a lifelong impact.
⨠Ready to transform your approach to parenting, leadership, and personal growth? Donât just listenâapply these powerful insights to your life today!
đť Visit Richard Ramos at www.richardrRamos.com to explore his programs and resources for building stronger families and communities.
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Step into the world of AI where possibilities are endless! đ In this video, we explore how anyone - including you - can easily harness the power of artificial intelligence to simplify tasks, spark creativity, and build something amazingâno coding expertise required!
From creating fun apps like a Candy Crush-style dog game đž to planning a picture-perfect vacation âď¸, discover real-world examples of how AI can revolutionize your life and the world. đ
đ Key Highlights: - AI for everyone: You donât need to be a tech pro! - Learn, experiment, and have fun: The mindset to succeed with AI. - Save time and resources while boosting productivity with AI-powered problem-solving. - Practical tips for customizing AI tools to solve personal and business challenges. - Explore the collaborative nature of AI and its role as a brainstorming partner and life co-pilot.
đĄ *"Be a part of it, not a victim of it."* Dive into the strategies, insights, and inspirational takeaways that will motivate you to embrace this groundbreaking technology.
đŽ With AIâs exponential growth, NOW is the time to adapt and unlock its exciting potential. Donât miss out on being part of this transformative journey. đ
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In this episode, host John Suzuki dives into the groundbreaking world of Artificial Intelligence (AI) and its unprecedented impact on humanity. From AI's explosive growth to life-changing mindsets for success, discover how you can thrive in this rapidly evolving era.
What Youâll Learn:⨠The astounding predictions for AI's future⨠How to transition successfully into the AI era with the right mindset:⨠Why humanityâs irreplaceable qualitiesâlike human connection and spiritâare the ultimate superpowers in a tech-driven world.
This episode is packed with insights to help you face the future with confidence and optimism. Remember, the choices you make today shape your tomorrow!
#ArtificialIntelligence #MindsetMatters #FindingBetter #AIRevolution #HumanConnection
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