Episodes
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It’s not just a conference—it’s a show.
The First Aid Show is Australia’s only dedicated conference and exhibition for first aiders, sports trainers, workplace responders, healthcare students, and anyone who wants to stay sharp, skilled, and inspired.
In this bonus episode, we preview what to expect:
An immersive day of learning, connection, and inspiration
Industry-leading guest speakers and masterclasses
Live entertainment from Matt Bradshaw and The First Aid Show Band
Hosted by the energetic and engaging Rob Mills
Join us on Monday, 12 May 2025, from 9am–5pm at the Melbourne Convention Centre, or tune in live online or on demand after the event.
🎟️ Tickets available now at: firstaidshow.com.au
Don't just stay qualified—stay inspired.
#FirstAidShow #FirstAidConference #CPD #EmergencyResponse #LearnFirstAid #MelbourneEvents #FirstAidTraining #FirstAidExhibition
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Abdominal trauma or pain might not look serious from the outside—but inside, there’s a lot going on.
In this episode, we explore what the abdomen is, what it contains, and why it’s such a critical area when it comes to first aid.
You’ll learn:
The major abdominal organs and their functions
What each organ means for first aid and injury assessment
Why abdominal trauma can be serious, even without visible signs
We’ll explore pain and injury management in a future episode—but this one lays the groundwork for knowing what’s at stake.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #AbdominalInjury #TraumaCare #FirstAidKnowledge #EmergencyAwareness #BePrepared
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Episodes manquant?
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Dislocations are painful, confronting, and often hard to distinguish from fractures. In this episode, we explore what a dislocation actually is, why it happens, and how to recognise one in a real-world setting.
You don’t need X-ray vision to recognise something’s wrong—but you do need to know when to act.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #Dislocation #JointInjury #FirstAidResponse #EmergencyCare #FirstAidSkills
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Worried about the legal risks of helping in an emergency? You’re not alone.In this episode, we tackle one of the most common questions asked by first aiders: “Can I be sued for doing first aid?”
We break down:
What the law says about negligence in a first aid situation
The four things that would need to be proven for a claim to succeed
What’s expected of a trained first aider—and what’s not
Why courts focus on reasonableness, not perfection
How to protect yourself by working within your training
The truth? If you act in good faith, stay within your scope, and follow your training—you’re doing the right thing.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #LegalFirstAid #DutyOfCare #BePrepared #FirstAidSkills #HelpingOthersSafely
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When it comes to stroke, every second counts.Recognising the early signs can be the difference between life, death, or long-term disability. In this episode, we break down the Stroke Foundation’s F.A.S.T. test—the simplest and most effective way to identify a stroke.
We cover:
How to use the F.A.S.T. test (Face, Arms, Speech, Time)
Additional warning signs and symptoms to look for
Why even temporary symptoms need urgent medical attention
Quick recognition leads to quicker treatment—and better outcomes.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #StrokeAwareness #FASTTest #EmergencyResponse #BePrepared #FirstAidSkills
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Burns aren’t just about surface damage—the depth tells the story. Knowing how deep a burn goes helps determine how serious it is, what treatment is needed, and when to seek medical help.
In this episode, we break down the three main types of burn depth and how to calculate the percentage of the bodys surface area that is burnt.Not all burns are created equal—some need more than cool water.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #BurnFirstAid #BurnDepth #EmergencyCare #BePrepared #FirstAidSkills
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Not all bleeding is the same—and the type of blood vessel involved can change everything.
In this episode, we break down the three main types of blood vessels—arteries, veins, and capillaries—and how each presents when damaged. Understanding these differences helps you assess how serious a bleed is and respond with the right first aid.
We cover:
The role of arteries, veins, and capillaries in the body
How to recognise arterial, venous, and capillary bleeding
Why some bleeds are life-threatening and others are more manageable
What each type of bleed tells you about urgency and response
When it comes to bleeding, what you see tells you what to do.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #BleedingControl #BloodVessels #FirstAidSkills #BePrepared #EmergencyResponse
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Bonus Episode – What Is the Monthly Skills Lab?
Want to move beyond theory and into hands-on, real-world first aid?In this bonus episode, we introduce you to the First Aid Show Monthly Skills Lab—a live, practical session designed to help you build confidence and competence in one key first aid skill each month.
We cover:
What the Monthly Skills Lab is and who it's for
How each session focuses on one life-saving skill in depth
Why it’s perfect for first aiders, medics, sports trainers, students, and responders
How to attend: in person, live online, or on demand
Details about the next session and how to book
Whether you’re new to first aid or have years of experience, the Skills Lab helps you level up one skill at a time in a supportive, hands-on environment.
🎟️ Tickets available now at firstaidshow.com.au/skillslabSpaces are limited—book now!
#FirstAidShow #SkillsLab #FirstAidTraining #LifelongLearning #PracticalFirstAid #TrainWithConfidence
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Sudden fear, racing heart, gasping for breath—panic attacks can feel like a medical emergency. But knowing how to respond can help someone regain control and feel safe again.
In this episode, we explore:
How to recognise the signs of a panic attack
The difference between a panic attack and something more serious
What to say (and not say) when supporting someone
Simple first aid strategies to help someone calm their breathing
When to call for help, and when reassurance is enough
Panic attacks are real, intense, and frightening—but your calm response can make all the difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #PanicAttackFirstAid #MentalHealthFirstAid #EmergencyResponse #BePrepared #StayCalmSaveLives
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Someone’s breathing fast—what do you do?Hyperventilation can be caused by anxiety, but it can also be a sign of something far more serious. In this episode, we unpack how to recognise hyperventilation, ask the right questions, and respond with confidence.
We cover:
What hyperventilation is and how it presents
The many possible causes—including medical emergencies
How to assess the person and rule out red flags
When to treat it as anxiety—and when to call for help
Fast breathing can be confronting—but your calm, informed response makes all the difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #Hyperventilation #EmergencyResponse #BreathingFirstAid #BePrepared #FirstAidSkills
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Half a million Australians will be diagnosed with epilepsy in their lifetime—but how much do we really know.This episode looks at what is epilepsy and whats happening to the brain.
Stay tuned for a future episode, we’ll break down the different types of seizures, what they look like, and how to respond.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should hear this.
#FirstAidShow #EpilepsyAwareness #Seizures #FirstAid #BePrepared #EmergencyResponse
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Someone is coughing, struggling, maybe even panicking—but are they really choking? Knowing the difference between a partial and total obstruction is critical to responding the right way.
In this episode, we break down:
How to recognise a partial obstruction and why coughing is a good signWhy back blows and chest thrusts can make things worseWhen to step in and when to let the body clear the obstruction on its ownWhen to call 000 and what to do if the situation changesYour first reaction could either help—or turn a partial obstruction into a life-threatening total blockage. Learn the right steps and avoid common mistakes.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #Choking #EmergencyResponse #BePrepared #FirstAidSkills #SaveLives
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You’ve started CPR—but when do you stop? It’s a question many people don’t think about until they’re in the moment. Knowing when to begin is crucial, but understanding when to stop is just as important.
In this episode, we cover:
The five key situations where CPR should be stoppedCPR is physically and emotionally demanding, but knowing when to stop ensures the best possible outcome for the patient—and for you.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #CPR #EmergencyResponse #BePrepared #LifesavingSkills
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In this episode, we explore GoodSAM, a life-saving smartphone app that connects qualified first aiders with people in cardiac arrest. You’ll learn:
How GoodSAM works and who can sign upWhy early CPR and defibrillation make all the differenceHow the app is linked to Triple Zero (000) in AustraliaWhere to go if you want to become a GoodSAM responderA stranger’s life could depend on you. This app makes sure you’re there when it matters most.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know about this.
#FirstAidShow #GoodSAM #CPRSavesLives #Defibrillation #EmergencyResponse #BePrepared
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A stroke can strike without warning, and when it does, time is everything. But do you know what a stroke actually is, what causes it, and how to recognise the warning signs?
In this episode, we break down:
The two main types of strokes and how they happenWhat a mini-stroke (TIA) means for future riskWho is at risk—even people under 55How fast action can mean the difference between life and deathKnowing what to do could save a life.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should hear this.
#FirstAidShow #StrokeAwareness #ActFAST #EmergencyResponse #BePrepared #FirstAidSkills
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A sudden nosebleed can look dramatic, but do you know how to manage it correctly? Many people still follow outdated advice that can actually make things worse.
In this episode, we break down:
The correct technique to stop a blood noseWhat NOT to do—and why common mistakes can prolong bleedingWhen to seek medical help if the bleeding won’t stopWhy tilting the head back is a bad ideaA blood nose is usually harmless—but handling it the wrong way can make it worse. Get the facts and be prepared.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #Nosebleeds #StopTheBleed #EmergencyResponse #BePrepared #FirstAidSkills
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We all know the song, but do you really know how the bones connect? Understanding the skeletal system isn’t just about anatomy—it’s about knowing how to assess, support, and protect in an emergency.
In this episode, we dive into the structure and function of the human skeleton, exploring the key bones you need to know as a first aider. You’ll be surprised at how much a little knowledge of bone connections can improve your first aid skills.
Think you know your bones? Let’s put that to the test.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #SkeletalSystem #BoneHealth #EmergencyResponse #BePrepared #FirstAidSkills
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Break, crack, or chip—what’s the difference? Not all fractures are the same.
In this episode, we break down the three main types of fractures and what they mean for first aiders:
Open fracturesClosed fracturesComplicated fracturesKnowing the type of fracture changes how you manage the injury—and can make a life-saving difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #Fractures #BoneInjuries #EmergencyResponse #BePrepared #FirstAidSkills
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Think you’ve been paying attention? It’s time to put your first aid knowledge to the test!
We’ve covered a lot in the last 12 episodes—fainting, burns, the heart, cultural awareness, and more. Now, it’s time to see what you remember with five key questions that could make all the difference in an emergency.
How many can you get right? Before we reveal the answers, pause and replay the episode to make sure you’re confident.
Think you’re a first aid pro? There’s only one way to find out.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend and challenge them to take the quiz!
#FirstAidShow #FirstAidQuiz #TestYourKnowledge #EmergencyResponse #BePrepared
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In this episode, we cover how first aiders should respect the diversity of patients and adapt of treatment options.
Acting fast and knowing the right steps can be the difference between life and death.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should know this.
#FirstAidShow #Poisons #Poisoning #EmergencyResponse #BePrepared #FirstAidSkills
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